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These 10 Things Will Happen When You Start Stepping Out Of Your Comfort Zone

These 10 Things Will Happen When You Start Stepping Out Of Your Comfort Zone

Most people want to be become successful, pursue their passions, and live a life full of happiness and love. The truth is, making your dreams become a reality requires leaving the comfortable environment and challenging yourself on a regular basis. However, it’s a minority of people who understand the importance of embracing discomfort in order to lead a regretless and fulfilled lifestyle.

Many people fear stepping into the unknown and questioning their abilities. They fear failure, disapproval, and discomfort. Being aware of the thousands of potential obstacles paralyzes them. However, once you make the decision to step out of your comfort zone and fully commit to doing this daily, you’ll experience many amazing things you wouldn’t have otherwise.

In this article, I want to encourage you to become comfortable with feeling uncomfortable by showing you the great consequences of embracing discomfort.

1. You’ll start growing incredibly quickly

“Move out of your comfort zone. You can only grow if you are willing to feel awkward and uncomfortable when you try something new.”

Brian Tracy

runners

    The moment you fully leave your comfort zone is when you begin developing exceptionally quickly. It’s because the only way to extraordinary results is through discomfort. By constantly questioning yourself, you improve your skills and develop new ones. Every new change serves you as a great source of motivation to keep going.

    It’s a like a snowball effect: a will to change a little implants a deep desire to grow more and more. Over time, you notice the huge transformation that took place in your life.

    2. You’ll begin to love challenging yourself

    cold shower

      At first, each challenge may seem tough or even impossible. However, once you go through it and deal with whatever life throws at you, you realize how powerful you can become only by accepting the discomfort.

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      Every time you leave your comfort zone and notice the amazing results, you crave more and more. This became especially apparent to me once I began taking cold showers.

      In the beginning, I felt uncomfortable and wanted to finish the shower as soon as possible. What I noticed, however, is the sense of satisfaction that comes afterward. This feeling beats the initial fear and resentment. Over time, the negative emotions disappear completely and you feel excited to stay on track.

      3. You’ll realize all your fears are fictional

      not sure face

        Coming up with countless excuses which seem reasonable is my brain’s biggest hobby. It’s so good at it that it very often managed to make me believe that I can’t do something. The fact is, and I promise you it’s the truth and not another cliched sentence, your fears that prevent a change are fictional.

        If you don’t train your mind to work for you, it works against you by default. As a result, tons of excuses pop up in your head and paralyze your ability to improve. Sooner or later, you decide to take action and ignore the negative thoughts.

        This is the moment when you realize that you often underestimate your skills and overestimate the power of potential obstacles. What seemed impossible turned out to be doable and even enjoyable.

        Whatever your current goal is that you postpone over and over again, I’d like you to mute the voice that encourages you to put it off and begin working on it, starting either today or tomorrow.

        You have my word that the results will amaze you!

        4. You’ll replace regret with excitement.

        Living a comfortable life isn’t exciting. It seems nice and warm during the day, but once you go to bed and contemplate another day which went by in which you made zero progress toward your goals, the magic is replaced with a bitter regret.

        Fortunately, there’s an alternative. It starts with stepping outside your comfort zone. You commit to progress every single day. Even if you move only a tiny bit, it’s still a huge accomplishment.

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        At the end of the day, there are no regrets or annoyances. Instead, you feel incredible about yourself and excited to conquer the next day.

        5. You’ll laugh at your past self.

        “As you move outside of your comfort zone, what was once the unknown and frightening becomes your new normal.”

        Robin S. Sharma

        child laughing

          The longer you travel the paths of discomfort, the more you laugh at your past weak self. You notice your bygone excuses and problems were made-up and absurd. Your current self isn’t afraid of challenges or failures. You are prepared to mess up from time to time; however, it’s never a reason not to do something.

          As I began the journey of self-improvement, I finally understood that your current struggles become a reason to laugh in the future. It all depends on your perspective and attitude.

          The same problem or challenge can be a real can of worms or a piece of cake. Whatever it is, it’s always fully up to you.

          6. You’ll find out more about your strengths and weaknesses.

          armwrestling

            Constantly questioning yourself leads to discovering your good and bad sides. Each challenge is a new life lesson. Whether you complete it successfully or fail miserably, there’s always some value added to your life.

            You can’t learn about your true self by lying on the couch, eating nachos, and watching another season of your favorite show. If something is nice and cozy, it probably provides zero value or even worsens your situation.

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            Let’s have a look at eating patterns as an example.

            Eating fast food feels good at first, since the food companies spare no effort to make us crave their products. But in reality, it’s always damaging both to your health and mood. The exact opposite is true of eating healthy, unprocessed foods. If you are used to consuming junk, it’s uncomfortable initially, but over time, you are proud of making the switch.

            The lesson you learn from this shift is that you can actually control what you put on your plate and choose long-term health over short-term gratification.

            7. You’ll boost your self-confidence.

            young super hero

              Experiencing the results of your hard work and how powerful you are once you decide to be unstoppable improves your self-confidence significantly.

              A person who fears stepping out of their comfort zone is simply unaware of their abilities and competencies. However, once discomfort knocks at your door and you open it with a smile on your face, ready to transform yourself, your self-confidence shoots up You realize that whether you can or you can’t is absolutely up to you. Taking that responsibility makes you the master of your own universe, where you start to truly believe in yourself.

              8. You’ll create a new source of incredible satisfaction.

              Man With Arms Up And Sunset Behind Island

                Most comfortable activities seem satisfying on the surface, while, in reality, true fulfillment and joy take place outside of your comfort zone.

                When I finish a freezing cold shower, I feel great and pumped up for new challenges awaiting for me this very day. When I complete a chapter of my new book, I feel amazing because of making progress.

                Same goes for completing a hardcore workout in the gym.

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                All these activities have one thing in common: the initial phase requires pushing yourself to do them, but once it’s over, you feel like a god.

                9. You’ll realize the only way to success leads through discomfort.

                “Life begins at the end of your comfort zone.”

                Neale Donald Walsch

                woman watching the sun

                  Over time, you notice the correlation between discomfort and worthwhile things in life. Oftentimes, one does not exist without the other. Short-term discomfort leads to long-term improvement and success.

                  Based on my personal experience, most of the achievements I’m proud of started with leaving my comfort zone. The fact is, things we want to accomplish require hard work and perseverance. You can’t expect great satisfaction and contentment from easy and mediocre stuff. If it scares you, that’s a good sign!

                  10. You’ll begin inspiring people around you.

                  women listening carefully

                    When your attitude changes drastically, people begin to watch you more carefully and feel inspired by your results. They see that being an average person or an outstanding individual is only a choice and not a foredoom.

                    Even if some folks discourage you in the beginning, ignore their voices. As the time goes by and you stick to your own rules, you stop looking for others’ approval.

                    Sooner or later, the naysayers will either become overwhelmed by your results and inspired to change their minds, or you’ll no longer hear them.

                    To make your life easier, separate yourself from the negative energy so that you remove another potential obstacle and make your path toward success more transparent.

                    There’s one priceless feeling you’ll definitely experience provided you embrace discomfort: when people around you start talking about the changes you have made and how you inspired them to do the same. The motivation which comes from that is immeasurable.

                    More by this author

                    Oskar Nowik

                    Oskar is a blogger and the author of "Brightening: The Positive Attitude That Will Change Your Life"

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                    Last Updated on November 19, 2019

                    7 Signs That You’re Way Too Busy

                    7 Signs That You’re Way Too Busy

                    “Busy” used to be a fair description of the typical schedule. More and more, though, “busy” simply doesn’t cut it.

                    “Busy” has been replaced with “too busy”, “far too busy”, or “absolutely buried.” It’s true that being productive often means being busy…but it’s only true up to a point.

                    As you likely know from personal experience, you can become so busy that you reach a tipping point…a point where your life tips over and falls apart because you can no longer withstand the weight of your commitments.

                    Once you’ve reached that point, it becomes fairly obvious that you’ve over-committed yourself.

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                    The trick, though, is to recognize the signs of “too busy” before you reach that tipping point. A little self-assessment and some proactive schedule-thinning can prevent you from having that meltdown.

                    To help you in that self-assessment, here are 7 signs that you’re way too busy:

                    1. You Can’t Remember the Last Time You Took a Day Off

                    Occasional periods of rest are not unproductive, they are essential to productivity. Extended periods of non-stop activity result in fatigue, and fatigue results in lower-quality output. As Sydney J. Harris once said,

                    “The time to relax is when you don’t have time for it.”

                    2. Those Closest to You Have Stopped Asking for Your Time

                    Why? They simply know that you have no time to give them. Your loved ones will be persistent for a long time, but once you reach the point where they’ve stopped asking, you’ve reached a dangerous level of busy.

                    3. Activities like Eating Are Always Done in Tandem with Other Tasks

                    If you constantly find yourself using meal times, car rides, etc. as times to catch up on emails, phone calls, or calendar readjustments, it’s time to lighten the load.

                    It’s one thing to use your time efficiently. It’s a whole different ballgame, though, when you have so little time that you can’t even focus on feeding yourself.

                    4. You’re Consistently More Tired When You Get up in the Morning Than You Are When You Go to Bed

                    One of the surest signs of an overloaded schedule is morning fatigue. This is a good indication that you’ve not rested well during the night, which is a good sign that you’ve got way too much on your mind.

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                    If you’ve got so much to do that you can’t even shut your mind down when you’re laying in bed, you’re too busy.

                    5. The Most Exercise You Get Is Sprinting from One Commitment to the Next

                    It’s proven that exercise promotes healthy lives. If you don’t care about that, that’s one thing. If you’d like to exercise, though, but you just don’t have time for it, you’re too busy.

                    If the closest thing you get to exercise is running from your office to your car because you’re late for your ninth appointment of the day, it’s time to slow down.

                    Try these 5 Ways to Find Time for Exercise.

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                    6. You Dread Getting up in the Morning

                    If your days are so crammed full that you literally dread even starting them, you’re too busy. A new day should hold at least a small level of refreshment and excitement. Scale back until you find that place again.

                    7. “Survival Mode” Is Your Only Mode

                    If you can’t remember what it feels like to be ahead of schedule, or at least “caught up”, you’re too busy.

                    So, How To Get out of Busyness?

                    Take a look at these articles to help you get unstuck:

                    Featured photo credit: Khara Woods via unsplash.com

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