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10 Things Only Chocolate Lovers Would Understand

10 Things Only Chocolate Lovers Would Understand

If your secret fantasy is to drown in Willy Wonka’s chocolate river, you are at the right place. Think of a chocolate’s milky and mahogany colors, creamy and crunchy textures; the intoxicated sensation when it melts in your mouth; the bitter, sweet and salty notes that hit your tongue; and the hard-to-let-go aftertaste. Ah, the delight of devouring the greatest discovery made by man is happiness unparalleled. Its like your best friend and lover rolled up into one tasty package.

Bon appetite chocoholics, as you identify with the list below:

1. Over indulgence is not a thing

Too much chocolate. What’s that? You let go of control when it comes to eating these bundles of joy. And you don’t regret a thing.

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2. You order anything at a restaurant that has the word chocolate in it

You start drooling over a menu that has the word ‘chocolate’ in it, multiple times. You never go back to a restaurant that doesn’t serve a chocolate dessert because the only fondue that matters is chocolate!

3. Black or white – you don’t discriminate

Comparing the benefits of dark versus white chocolate, is like a dog trying to catch its own tail. It gets you nowhere. Discriminating against little white pillows of heaven is a sorry crime. Black, white, Lindt or Cadbury, they are all worth it.

4. You want to punch people who say, “Chocolates are not healthy”

Let’s ponder upon the equation: Health = Happiness = Chocolate. A balanced diet is indeed chocolate in both hands, eh? Besides, try eating one when you are upset or angry. It is the voluptuous anti-depressant that makes all your problems disappear. Accept the truth people. Chocolates heal, soothe, enlighten and make everything better.

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5. You don’t trust people who say, “I hate chocolates”

Did you just claim that you don’t like chocolates? Either you are lying or you have a severe undiagnosed disease of the tastebuds. Go figure.

6. You dip everything in chocolate, because everything in chocolate is amazing

You know that strawberries are divine when dipped in chocolate, but so are vegetables and pretzels. Yes that’s right. Carrots, asparagus and broccoli taste much better when covered in chocolate. Ranch dressing can be a hit or miss, but this can’t.

7. You insist on a chocolate cake for every friend’s birthday

Its not a celebration unless chocolate is involved. Chocolate or vanilla or lemon, what’s to think about? All other flavors can go home. You can’t wait for the candles to be blown off, the birthday song to be over and the cake to be sliced into big pieces.

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8. Sharing and chocolate are two words that don’t belong together

You don’t have to be a mother to realize that giving up your baby is painful. Well yeah, its the same with chocolates. Sharing is caring, but not when it comes to chocolates. It is quite alright to be shamelessly selfish at times. Suggestion: find a chocolate twin when you dine to avoid uncomfortable situations.

9. It is acceptable to eat chocolate at any time of the day

Belgian waffle with chocolate syrup or chocolate chip granola for breakfast. Chocolate coated pizza for lunch. Chocolate fudge cupcake for afternoon snack. Dark chocolate peanut butter brownies for dinner. You are open to enjoying deliciousness throughout the day. Don’t judge.

10. You have secret hideouts for chocolates

Be it a pocket in your purse or a corner in your kitchen, you have a supply of chocolates, for emergency of course. Bonus euphoria when you find one out of the blue, in a forgotten hideout.

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In a world of uncertainty and chaos, if there is one thing we can count on, it is the luscious ambrosia called chocolate.

Featured photo credit: Katetsib0 via pixabay.com

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Last Updated on September 20, 2018

How to Stay Calm and Cool When You Are Extremely Stressful

How to Stay Calm and Cool When You Are Extremely Stressful

Being in a hurry all the time drains your energy. Your work and routine life make you feel overwhelmed. Getting caught up in things beyond your control stresses you out…

If you’d like to stay calm and cool in stressful situations, put the following 8 steps into practice:

1. Breathe

The next time you’re faced with a stressful situation that makes you want to hurry, stop what you’re doing for one minute and perform the following steps:

  • Take five deep breaths in and out (your belly should come forward with each inhale).
  • Imagine all that stress leaving your body with each exhale.
  • Smile. Fake it if you have to. It’s pretty hard to stay grumpy with a goofy grin on your face.

Feel free to repeat the above steps every few hours at work or home if you need to.

2. Loosen up

After your breathing session, perform a quick body scan to identify any areas that are tight or tense. Clenched jaw? Rounded shoulders? Anything else that isn’t at ease?

Gently touch or massage any of your body parts that are under tension to encourage total relaxation. It might help to imagine you’re in a place that calms you: a beach, hot tub, or nature trail, for example.

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3. Chew slowly

Slow down at the dinner table if you want to learn to be patient and lose weight. Shoveling your food down as fast as you can is a surefire way to eat more than you need to (and find yourself with a bellyache).

Be a mindful eater who pays attention to the taste, texture, and aroma of every dish. Chew slowly while you try to guess all of the ingredients that were used to prepare your dish.

Chewing slowly will also reduce those dreadful late-night cravings that sneak up on you after work.

4. Let go

Cliche as it sounds, it’s very effective.

The thing that seems like the end of the world right now?

It’s not. Promise.

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Stressing and worrying about the situation you’re in won’t do any good because you’re already in it, so just let it go.

Letting go isn’t easy, so here’s a guide to help you:

21 Things To Do When You Find It Hard To Let Go

5. Enjoy the journey

Focusing on the end result can quickly become exhausting. Chasing a bold, audacious goal that’s going to require a lot of time and patience? Split it into several mini-goals so you’ll have several causes for celebration.

Stop focusing on the negative thoughts. Giving yourself consistent positive feedback will help you grow patience, stay encouraged, and find more joy in the process of achieving your goals.

6. Look at the big picture

The next time you find your stress level skyrocketing, take a deep breath, and ask yourself:

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Will this matter to me…

  • Next week?
  • Next month?
  • Next year?
  • In 10 years?

Hint: No, it won’t.

I bet most of the stuff that stresses you wouldn’t matter the next week, maybe not even the next day.

Stop agonizing over things you can’t control because you’re only hurting yourself.

7. Stop demanding perfection of yourself

You’re not perfect and that’s okay. Show me a person who claims to be perfect and I’ll show you a dirty liar.

Demanding perfection of yourself (or anybody else) will only stress you out because it just isn’t possible.

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8. Practice patience every day

Below are a few easy ways you can practice patience every day, increasing your ability to remain calm and cool in times of stress:

  • The next time you go to the grocery store, get in the longest line.
  • Instead of going through the drive-thru at your bank, go inside.
  • Take a long walk through a secluded park or trail.

Final thoughts

Staying calm in stressful situations is possible, all you need is some daily practice.

Taking deep breaths and eat mindfully are some simple ways to train your brain to be more patient. But changing the way you think of a situation and staying positive are most important in keeping cool whenever you feel overwhelmed and stressful.

Featured photo credit: Brooke Cagle via unsplash.com

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