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7 Productivity Tips From Ben Franklin

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7 Productivity Tips From Ben Franklin

If you are looking for ways to simplify your life, increase your productivity, and make a larger impact on the world around you, I suggest you study the life and work of Ben Franklin, the most influential American of the Revolutionary days. I recently read through his autobiography and discovered that Franklin was a curious character: a true Renaissance man, single-handedly revolutionizing the colonies through his work. A printer by profession, Franklin founded the first nationwide newsletter, Poor Richard’s Almanack, and used it as a medium to spread practical and moral advice through the colonies. He also made fundamental contributions to the earliest civil departments in the soon-to-be-independent colonies. As an amateur scientist, he also discovered new approaches in 18th century physics and meteorology. We could go on and on – the list of his accomplishments and awards would fill 20 pages.

The manner in which Franklin lived is remarkably simple. He lays it out in his autobiography. Here are 7 key takeaways from how he was able to create such a vast impact on the course of US history in just one life time.

(1) Develop A Plan For Your Life – And Write It Down

Franklin describes how, during a transatlantic ship journey he took in his early twenties, he wrote down a plan for his entire life. Towards the end of his life, he rediscovered this plan in one of his journals, and was astonished at how closely his life course fit with his early plan for it – even though he was not purposefully carrying the plan out.

This overarching plan gave Franklin a sense for the overall direction of his life. He took to implementing it. You can do the same with a written plan for what you want to do with your life. You can consider what you want to have, who you want to be around, where you want to go, and what you want to do with your life. Write out 5 central plans for each of these. Now, save the paper you have written it on, or record it online, then later in life you can review this to see how you are progressing.

(2) Build A Consistent Day-to-Day Schedule

Franklin planned out his schedule for the 6 working days of each week, and maintained it for the majority of his working life. This allowed him to adjust to a routine. His detailed schedule included time for organizing, accounting, and leisure. Notice how simple the plan is. It only includes 6 actual working hours, yet Franklin was able to use this to great effect in his life. Also note the hour he devoted to organizing his space each day, and the questions he asked himself each morning and evening.

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5: Rise, wash.
6: Powerful goodness! The morning. Morning prayer and plan for the day. [He asks himself], “What good business shall I do today?”
7: Study, and breakfast.
8-12: Work.
12-2: Read or overlook accounts, and dine.
2-4: Work.
4-6: Evening rest.
6: Put things in their places, ie: cleaning and organizing
7: Reflect on the day with the question: “What good have I done today?”
8: Supper, music, or diversion, or conversation
9: Examination of the day
10: Sleep

There is a saying: take care of your routine, and your routine will take care of you. Franklin did this and he notes it was a crucial element of his success.

(3) Generate A List Of Principles On Which To Base Your Life

Our life principles are like an operating system for our behavior. They govern how we run our lives. Franklin was quite explicit in determining how he lived his life. The short version is that he inspired to follow Jesus and Socrates. The longer version of his principles, as outlined in his autobiography:

“Temperance – avoiding eating so much as to dull the senses, and drinking not to elevation
Silence – speaking only when it is of benefit to self or others, and avoiding far-flung conversation
Order – letting all things have their places, and giving each part of one’s business its due time
Resolution – resolving to perform one’s duty, and performing without fail what you resolved to do
Frugality – waste nothing, and make no expense but what is beneficial to oneself and others
Industry – not wasting time, always being employed in something useful, and cutting off all unnecessary actions
Sincerity – making no hurtful deceit, thinking innocently and justly, and speaking accordingly
Justice – wrong no one by doing injuries, or omitting the benefits that are one’s duty
Moderation – avoid extremes, forbear resenting injury, so much as you think they deserve
Cleanliness – tolerate no uncleanliness in body, clothes, or habitation
Tranquility – be not disturbed at trifles, or at accidents common or unavoidable
Chastity
Humility
Imitate Jesus and Socrates”

If you generate a similar list of principles on which you operate – and write it down – you will have a guide on which to base your actions in the world. You may deviate from it at times, as all humans do, but having the principles set in ink, or memorialized on a computer, will give you a clear reference point for how to carry yourself.

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(4) Focus On Solving Problems That Surround You

Benjamin Franklin was able to build massive influence and create a lasting impression in human affairs, yet in his autobiography he never indicates if he had great aspirations. Instead, he simply focused on solving the immediate problems surrounding him.

The first problem he had as a young independent man who had just arrived in Philadelphia was creating a stable income. He solved this problem by inquiring with local printers, then using his expertise with books to get a entry-level job as printer’s apprentice. He slowly worked his way up and established his own printer’s shop, all the while actively engaging in commercial printing activities such as his Poor Richard’s Almanack. By the middle of his life, he says he built up sufficient wealth, enough to live on comfortably for the remainder of his life.

During this time he also devoted himself to solving problems he encountered in Philadelphia and the colonies. He found that Philadelphia lacked a professional security force. The growing city was experiencing a nighttime crime problem and the security officers were unable to keep up with it. So, Franklin persuaded shopkeepers of the city to contribute a monthly fund to pay the salary of a more professional and organized security department, effectively an early version of the Philadelphia Police Department.

Another problem Franklin noticed and set out to solve was when he found that dust from the streets of Philadelphia blew into the shops, making them dirty and unwelcoming. He began to look for a solution, and one day noticed an older lady who developed an efficient method for sweeping a nearby street, utilizing the gutter system. Franklin took this idea and implemented a systematic method for removing clutter from the streets, involving repaved roads, strategically designed gutters, and a garbage disposal department. Again, he was able to raise the money for this from local shopkeepers, whose business would benefit from a tidier city.

Franklin also developed a number of other solutions to problems facing his surrounding citizens and the colonies-at-large, including introducing a fire department, a new stove system, and the academy that would eventually become the University of Pennsylvania.

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What was the key to all of these creations of Franklin’s? Again, he focused on the problems directly around him, and set out to develop solutions for them. Many of these solutions later became introduced on a broader scale in the young American nation.

(5) Don’t Limit Yourself To One Role

“Specialization Is For Insects”

Franklin is renowned for his skills as printer, inventor, and statesman; however, he never saw himself as fitting into any one role. He instead developed a wide range of interests, and worked in these as a devoted amateur. His amateur status did not hold him back, though. Instead, he saw every area he studied with fresh eyes.

This amateur status actually aided his inventive capacity. He was less constrained by the reigning ideas of the time, so he was better positioned to introduce radical new ways of thinking about the world, whether in society or natural law. One example of this was his well-known discovery surrounding lightning and electricity. At his time, electricity was seen as more of a curiosity or matter of entertainment at science shows, rather than a matter for serious inquiry.

Franklin; however, wasn’t satisfied with the explanation of electricity he was given by a physicist at a Boston exhibition. He thus devoted himself almost entirely to the study of electricity for a period of years. He ultimately discovered the connection between lightning and electricity, as well as the concept of positive and negative charge. Franklin’s fresh approach to electricity – and many other areas of science – were not possible for someone in the established scientific establishment.

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It may be somewhat more difficult for an amateur to make radical new discoveries in this highly specialized age, but Franklin’s model of being an amateur thinker in a wide variety of areas still works.

(6) Look After Yourself First

It may sound radical, but Franklin’s life shows us that we are better equipped to be productive and impactful if we take care of ourselves first. Frankin’s first mission after leaving home at 17 was to build his personal financial independence. He went to work as a printer’s apprentice, and at the age of 24 began his own printing shop. He focused this early period on developing his business prowess, and at a relatively young age gained the financial independence that allowed him to work freely on whatever he wanted to.

As Franklin put it: just as an empty potato sack cannot stand upright, so a person who lives in poverty cannot live virtuously.

(7) Disagree, But Don’t Be Disagreeable

Franklin developed a personal ambiance that served him well, even when dealing with personal or national enemies. He notes in his autobiography that, during the days leading up to the Revolution, he encountered an envoy from Britain on the streets of Boston. Even though they disagreed about the basic policies regarding the American colonies, Franklin and the envoy still enjoyed a friendly walk, dinner, and conversation over wine.

This habit helped Franklin in negotiations with the British, and later gained Franklin a position as ambassador to France, where he was widely loved by the people of Paris.

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If you are interested in learning more about this fascinating historical character, I encourage you to read his autobiography. It is full of anecdotes and tidbits about life in the American colonies in the 18th century, as seen through the lenses of this down-to-Earth yet larger-than-life man.

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Last Updated on October 7, 2021

Are You Addicted to Productivity?

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Are You Addicted to Productivity?

“It’s great to be productive. It really is. But sometimes, we chase productivity so much that it makes us, well, unproductive. It’s easy to read a lot about how to be more productive, but don’t forget that you have to make that time up.”

Matt Cutts wrote that back in 2013,[1]

“Today, search for ‘productivity’ and Google will come back with about 663,000,000 results. If you decide to go down this rabbit hole, you’ll be bombarded by a seemingly endless amount of content. I’m talking about books, blogs, videos, apps, podcasts, scientific studies, and subreddits all dedicated to productivity.”

Like so many other people, I’ve also fallen into this trap. For years I’ve been on the lookout for trends and hacks that will help me work faster and more efficiently — and also trends that help me help others to be faster. I’ve experimented with various strategies and tools . And, while some of these strategies and solutions have been extremely useful — without parsing out what you need quickly — it’s counterproductive.

Sometimes you end up spending more time focusing on how to be productive instead of actually being productive.

“The most productive people I know don’t read these books, they don’t watch these videos, they don’t try a new app every month,” James Bedell wrote in a Medium post.[2] “They are far too busy getting things done to read about Getting Things Done.”

This is my mantra:

I proudly say, “I am addicted to productivity — I want to be addicted to productivity — productivity is my life and my mission — and I also want to find the best way to lead others through productivity to their best selves.

But most of the time productivity means putting your head down and working until the job’s done.” –John Rampton

Addiction to Productivity is Real

Dr. Sandra Chapman, director of the University of Texas at Dallas Center for BrainHealth points out that the brain can get addicted to productivity just as it can to more common sources of addiction, such as drugs, gambling, eating, and shopping.

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“A person might crave the recognition their work gives them or the salary increases they get,” Chapman told the BBC.[3] “The problem is that just like all addictions, over time, a person needs more and more to be satisfied, and then it starts to work against you. Withdrawal symptoms include increased anxiety, depression, and fear.”

Despite the harmful consequences, addiction is considered by some experts as a brain disease that affects the brain’s reward system and ends in compulsive behavior. Regardless, society tends to reward productivity — or at least to treat it positively. As a result, this makes the problem even worse.

“It’s seen like a good thing: the more you work, the better,” adds Chapman. “Many people don’t realize the harm it causes until a divorce occurs and a family is broken apart, or the toll it takes on mental health.”

Because of the occasional negative issues with productivity, it’s no surprise that it is considered a “mixed-blessing addiction.”

“A workaholic might be earning a lot of money, just as an exercise addict is very fit,” explains Dr. Mark Griffiths, distinguished professor of behavioral addiction at Nottingham Trent University. “But the thing about any addiction is that in the long run, the detrimental effects outweigh any short-term benefits.”

“There may be an initial period where the individual who is developing a work addiction is more productive than someone who isn’t addicted to work, but it will get to a point when they are no longer productive, and their health and relationships are affected,” Griffiths writes in Psychology Today.[4] “It could be after one year or more, but if the individual doesn’t do anything about it, they could end up having serious health consequences.”

“For instance, I speculated that the consequences of work addiction may be reclassified as something else: If someone ends up dying of a work-related heart attack, it isn’t necessarily seen as having anything to do with an addiction per se – it might be attributed to something like burnout,” he adds.

There Are Three “Distinct Extreme Productivity Types

Cyril Peupion, a Sydney-based productivity expert, has observed extreme productivity among clients at both large and medium-sized companies. “Most people who come to me are high performers and very successful. But often, the word they use to describe their work style is ‘unsustainable,’ and they need help getting it back on track.”

By changing their work habits, Peupion assists teams and individuals improve their performance and ensure that their efforts are aligned with the overarching strategy of the business, rather than focusing on work as a means to an end. He has distinguished three types of extreme productivity in his classification: efficiency obsessive, selfishly productive, and quantity-obsessed.

Efficiency obsessive. “Their desks are super tidy and their pens are probably color-coded. They are the master of ‘inbox zero.’ But they have lost sight of the big picture, and don’t know the difference between efficiency and effectiveness.”

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Selfishly productive. “They are so focused on their own world that if they are asked to do something outside of it, they aren’t interested. They do have the big picture in mind, but the picture is too much about them.”

Quantity-obsessed. “They think; ‘The more emails I respond to, the more meetings I attend, the more tasks I do, the higher my performance.’ As a result, they face a real risk of burnout.”

Peupion believes that “quantity obsessed” individuals are the most common type “because there is a pervasive belief that ‘more’ means ‘better’ at work.”

The Warning Signs of Productivity Addiction

Here are a few questions you should ask yourself if you think you may be succumbing to productivity addiction. After all, most of us aren’t aware of this until it’s too late.

  • Can you tell when you’re “wasting” time? If so, have you ever felt guilty about it?
  • Does technology play a big part in optimizing your time management?
  • Do you talk about how busy you are most of the time? In your opinion, is hustling better than doing less?
  • What is your relationship with your email inbox? Are you constantly checking it or experience phantom notifications?
  • When you only check one item off your list, do you feel guilty?
  • Does stress from work interfere with your sleep?
  • Have you been putting things off, like a vacation or side project, because you’re “too swamped?

The first step toward turning around your productivity obsession is to recognize it. If you answered “yes” to any of the above questions, then it’s time to make a plan to overcome your addiction to productivity.

Overcoming Your Productivity Addiction

Thankfully, there are ways to curb your productivity addiction. And, here are 9 such ways to achieve that goal.

1. Set Limits

Just because you’re hooked on productivity doesn’t mean you have to completely abstain from it. Instead, you need to establish boundaries.

For example, there are a lot of amazing productivity podcasts out there. But, that doesn’t mean you have to listen to them all in the course of a day. Instead, you could listen to one or two podcasts, like The Productivity Podcast or Before Breakfast, during your commute. And, that would be your only time of the day to get your productivity fix.

2. Create a Not-to-Do List

Essentially, the idea of a not-to-do list is to eliminate the need to practice self-discipline. Getting rid of low-value tasks and bad habits will allow you to focus on what you really want to do as opposed to weighing the pros and cons or declining time requests. More importantly, this prevents you from feeling guilty about not crossing everything off an unrealistic to-do list.

3. Be Vulnerable

By this, I mean admitting where you could improve. For example, if you’re new to remote work and are struggling with thi s, you would only focus on topics in this area. Suggestions would be how to create a workspace at home, not getting distracted when the kids aren’t in school, or improving remote communication and collaboration with others.

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4. Understand Why You Procrastinate

Often, we procrastinate to minimize negative emotions like boredom or stress. Other times it could be because it’s a learned trait, underestimating how long it takes you to complete something or having a bias towards a task.

Regardless of the exact reason, we end up doing busy work, scrolling social media, or just watching one more episode of our favorite TV series. And, even though we know that it’s not for the best, we do things that make us feel better than the work we should do to restore our mood.[5]

There are a lot of ways to overcome procrastination. But, the first step is to be aware of it so that you can take action. For example, if you’re dreading a difficult task, don’t just watch Netflix. Instead, procrastinate more efficiently,y like returning a phone call or working on a client pitch.

5. Don’t Be a Copycat

Let’s keep this short and sweet. When you find a productivity app or technique that works for you, stick with it.

That’s not to say that you can’t make adjustments along the way or try new tools or hacks. However, the main takeaway should be that just because someone swears by the Pomodoro Technique doesn’t mean it’s a good fit for you.

6. Say Yes to Less

Across the board, your philosophy should be less is more.

That means only download the apps you actually use and want to keep (after you try them out) and uninstall the ones you don’t use. For example, are you currently reading a book on productivity? Don’t buy your next book until you’ve finished the one you’re currently reading (or permit yourself to toss a book that isn’t doing you any good). — and if you really want to finish a book more quickly, listen to the book on your way to work and back.

Already have plans this weekend? Don’t commit to a birthday party. And, if you’re day is booked, decline that last-minute meeting request.

7. Stop Focusing on What’s Next

“In the age when purchasing a thing from overseas is just one click and talking to another person is one swipe right, acquiring new objects or experiences can be addictive like anything else,” writes Patrick Banks for Lifehack .

“That doesn’t need to be you,” he adds. “You can stop your addition to ‘the next thing’ starting today.” After all, “there will always be this next thing if you don’t make a conscious decision to get your life back together and be the one in charge.”

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  • Think about your current lifestyle and the person you’re at this stage to help you identify what you aren’t satisfied with.
  • By setting clear goals for yourself in the future, you will be able to overcome your addiction.
  • Establish realistic goals.
  • To combat addiction, you must be aware of what is going on around you, as well as inside your head, at any given time.
  • Don’t spend time with people who have unhealthy behaviors.
  • Hold yourself accountable.
  • Keep a journal and write out what you want to overcome.
  • Appreciate no longer being addicted to what’s next.

8. Simplify

Each day, pick one priority task. That’s it. As long as you concentrate on one task at a time, you will be less likely to get distracted or overwhelmed by an endless list of tasks. A simple mantra to live by is: work smarter, not harder.

The same is also accurate with productivity hacks and tools. Bullet journaling is a great example. Unfortunately, for many, a bullet journal is way more time-consuming and overwhelming than a traditional planner.

9. Learn How to Relax

“Sure, we need to produce sometimes, especially if we have to pay the bills, but, banning obsession with productivity is unhealthy,” writes Leo Babauta. “When you can’t get yourself to be productive, relax.” Don’t worry about being hyper-efficient. And, don’t beat yourself up about having fun.

“But what if you can’t motivate yourself … ever?” he asks. “Sure, that can be a problem. But if you relax and enjoy yourself, you’ll be happier.”

“And if you work when you get excited, on things you’re excited about, and create amazing things, that’s motivation,” Leo states. “Not forcing yourself to work when you don’t want to, on things you don’t want to work on — motivation is doing things you love when you get excited.”

But, how exactly can you relax? Here are some tips from Leo;

  • Spend 5 minutes walking outside and breathe in the fresh air.
  • Give yourself more time to accomplish things. Less rushing means less stress.
  • If you can, get outside after work to enjoy nature.
  • Play like a child. Even better? Play with your kids. And, have fun at work — maybe give gamification a try .
  • Take the day off, rest, and do something non-work-related.
  • Allow yourself an hour of time off. Try not to be productive during that time. Just relax.
  • You should work with someone who is exciting. Make your project exciting.
  • Don’t work in the evenings. Seriously.
  • Visit a massage therapist.
  • Just breathe.

“Step by step, learn to relax,” he suggests. “Learn that productivity isn’t everything.” For that statement, sorry Leo, I say productivity isn’t everything — it’s the only thing.” However, if you can’t cut loose, relax, do fun things, and do the living part of your life — you’ll crack in a big way — you really will.

It’s great to create and push forward — just remember it doesn’t mean that every minute must be spent working or obsessing over productivity issues. Instead, invest your time in meaningful, high-impact work, get into it, focus, put in big time and then relax.

Are You Addicted to Productivity? was originally published on Calendar by John Rampton.

Featured photo credit: Christina @ wocintechchat.com via unsplash.com

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