“Practice means to perform, over and over again in the face of all obstacles, some act of vision, of faith, of desire. Practice is a means of inviting the perfection desired” – Martha Graham
Growing up as a young dancer, the level of dedication, drive, and commitment becoming a ballerina would require became clear to me at an early age. I would go home after dance class and practice daily, perfecting my technique, and increasing my flexibility. I knew no one would do it for me, and that it was up to me to achieve my dream of dancing on stage. I knew I loved it, and I knew I wanted to perfect my skills.
As I got older, dancing got even more competitive, and I recognized that it was not only important to love dance, and to aspire to greatness, but that I would also have to go beyond my comfort zone on a daily basis, and allow myself to be coached and trained to truly excel at my craft. I would have to endure criticism, but I knew that it was all guiding me towards further toward greatness. I learned that I would have to keep going, even when I was tired, or frustrated. Perseverance was vital, and ‘practice makes perfect’ was the motto driving me.Advertising
Back then, I did not realize that the skills I learned as a dancer would apply to so many other areas of my life, and particularly, in the area of achieving goals.
Here are ten reasons that dancers are likely to be more successful. You can also apply these qualities to help you achieve anything you’re striving for in your life:
1. They are tenacious
They try new things, knowing they may fall the first several times. They keep going when they fall; they don’t give up, no matter what. They keep their mind on the end goal that they are working to achieve, and through coaching and support, they stay motivated to keep going, even when it’s not easy.Advertising
2. They have a positive attitude
Dancers endure a great deal of rejection and criticism in their careers. It is very competitive, and they don’t always land the role they dream of, or get accepted to the company of their choice on the basis of an audition. They learn to laugh it off when it doesn’t go well, or they don’t get the job, and they stay positive, knowing the importance of the right attitude.
3. They practice great self-care and self-discipline
Dancers value fitness, wellness, and healthy eating. Dancers know that they need to eat foods that support not only their physique, but their energy levels and stamina.
4. They are committed
They get up every morning and go to dance class, no matter what, and stick with a schedule and routine. They are fully aware of how much commitment it takes to achieve their goals.Advertising
5. They are passionate
They love what they do, and they know that all their hard work is worth it in the long run. After all, they are fulfilling their passion.
6. They celebrate the ‘little victories’
When they reach a big new milestone, such as completing an important performance, they celebrate. But they also celebrate when they meet smaller milestones too, such as executing a new trick.
7. They thrive on perfectionism
Perfectionism is a trait that can appear to be negative, but dancers live to hone their craft, and they know that practice does makes perfect.Advertising
8. They are courageous
Even if they fall down, or have to do something that is beyond their comfort zone, dancers know that going for it with all their energy is the only way. They know that being timid never works.
9. They are driven
They stoke their inner fire to remain driven, as they know that their careers are short, and precious. Remaining focused on your own work ethic and sense of motivation is the key to going far.
10. They cultivate confidence
Confidence is a radiant and magnetic quality. It takes confidence and self-worth to excel, and they know that cultivating their confidence will get them noticed, and help them to advance in their career.
Featured photo credit: Ed Gregory via stokpic.com
Last Updated on November 5, 2018
8 Powerful Reasons to Love Your Enemies
We’ve all got our enemies; people who take pleasure in causing us pain and misery. Sometimes, the development of an enemy is due to certain differences in your characters and events have led to that. Other times, some people end up hating you for apparently no reason at all.
Regardless of how you got this enemy, as opposed to the paradigm of fighting fire with fire, consider the following reasons and see why you should actually appreciate your enemies. This article will show you not only how to not be bothered by your enemies, but how to actually foster love for them.
Read on to learn the secret.
1. It’s a practical lesson in anger management
To be honest, your enemies are the best people to help you understand your sense of anger management. When it might be true that your enemies have a way of bringing out the worst in you as regards anger, it is also true that they can help you in your quest to have that anger managed. You can’t get truly angry at someone you love and it is only in that time when you get truly annoyed that you learn how to manage it.
Anger management is more effective when it is in practice and not in theory
Your enemies are like the therapists who you need, but actually don’t want. Inasmuch as you might want to hate them, they provide you an opportunity to control the anger impulse that you have.
2. It’s an opportunity for healthy competition
You might not know it, but your enemies make for great rivals as they help harness the competitor in you (sometimes, you might not even know or bee conversant with this competitive side until you come across an adversary). You get the right motivation to compete and this can go a long way to spur you to victory.
However, while doing so, it is also essential that you remember not to become a worse version of yourself while competing. Working against an adversary is tricky, and you need to ensure that you don’t cause harm to yourself or your morals in the process. Healthy competition is all you need to get out of this.
3. Their negative comments can help you make a breakthrough
It is true that your enemies never really have much good to say about you. However, in as much as they might be talking out of a place of hate, there might be some truth to what they’re saying.
To wit, whenever you hear something mean or nasty from an enemy, you might want to take a step back and evaluate yourself. There is a chance that what this enemy is saying is true and coming to face that fact is a major step in helping you to become a better person overall. This is another testament to the fact that enemies can be therapists in their own way.
4. Enemies can also be powerful allies
Loving your enemies can also mean making an effort to interact and make peace with them. In the end, if you are able to establish some common ground and patch things up, you’ll have succeeded in making another friend. And who doesn’t need friends?
This can also help you in working with people in the long run. You get to hone your inter-personal skills, and that can be a big plus to your ledger.
5. It gives you the ability to realize positivity
In a multitude of negativity, a speck of positivity always seems to find its way through.
Sometimes, a knowledge of the fact that you have enemies will also help you to focus on the many positives and good things that are in your life. A lot of times, we neglect what really matters in life. This can be due to being overly concerned with the enemies we have.
However, it is also possible for this acknowledgement to spur you to take a step back and appreciate the goo things (and people who surround you).
6. There might just be a misunderstanding
Sometimes, the reason why you have an enemy might be something very innocuous. You might not have known the cause of this fractured relationship and your enemy will help complete the picture.
Simply approaching them will help you to understand the reason for the fracture. This, in turn, can help you to work towards healing your relationship moving forward. Misunderstandings happen, and you need to be able to work around them.
7. You learn to appreciate love as well
A constant reminder of the fact that there are enemies will also help you not to take those who love you for granted. Love and hate are two opposing emotions and it is possible for one to momentarily overshadow the other.
However, while you’ll always have enemies, there will also always be people who love you. These people need to be appreciated for what they do for you. Never let the hate projected to you from your enemies take the place of that.
8. Do you really need the hate?
The truth is that enemies bring only toxic emotions and generate bad reactions from you. If you’re truly to live a prosperous life, you can’t really be carrying all this baggage around.
Hate is bad and you should try all you can to get rid of it. It is a well-known fact that nobody can get really far in life while carrying a lot of emotional baggage. Well, hate is the biggest form of emotional baggage there is.
Featured photo credit: rawpixel via unsplash.com