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10 Reasons Dancers Are More Likely To Be Successful

10 Reasons Dancers Are More Likely To Be Successful

“Practice means to perform, over and over again in the face of all obstacles, some act of vision, of faith, of desire. Practice is a means of inviting the perfection desired” – Martha Graham

Growing up as a young dancer, the level of dedication, drive, and commitment becoming a ballerina would require became clear to me at an early age. I would go home after dance class and practice daily, perfecting my technique, and increasing my flexibility. I knew no one would do it for me, and that it was up to me to achieve my dream of dancing on stage. I knew I loved it, and I knew I wanted to perfect my skills.

As I got older, dancing got even more competitive, and I recognized that it was not only important to love dance, and to aspire to greatness, but that I would also have to go beyond my comfort zone on a daily basis, and allow myself to be coached and trained to truly excel at my craft. I would have to endure criticism, but I knew that it was all guiding me towards further toward greatness. I learned that I would have to keep going, even when I was tired, or frustrated. Perseverance was vital, and ‘practice makes perfect’ was the motto driving me.

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Back then, I did not realize that the skills I learned as a dancer would apply to so many other areas of my life, and particularly, in the area of achieving goals.

Here are ten reasons that dancers are likely to be more successful. You can also apply these qualities to help you achieve anything you’re striving for in your life:

1. They are tenacious

They try new things, knowing they may fall the first several times. They keep going when they fall; they don’t give up, no matter what. They keep their mind on the end goal that they are working to achieve, and through coaching and support, they stay motivated to keep going, even when it’s not easy.

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2. They have a positive attitude

Dancers endure a great deal of rejection and criticism in their careers. It is very competitive, and they don’t always land the role they dream of, or get accepted to the company of their choice on the basis of an audition. They learn to laugh it off when it doesn’t go well, or they don’t get the job, and they stay positive, knowing the importance of the right attitude.

3. They practice great self-care and self-discipline

Dancers value fitness, wellness, and healthy eating. Dancers know that they need to eat foods that support not only their physique, but their energy levels and stamina.

4. They are committed

They get up every morning and go to dance class, no matter what, and stick with a schedule and routine. They are fully aware of how much commitment it takes to achieve their goals.

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5. They are passionate

They love what they do, and they know that all their hard work is worth it in the long run. After all, they are fulfilling their passion.

6. They celebrate the ‘little victories’

When they reach a big new milestone, such as completing an important performance, they celebrate. But they also celebrate when they meet smaller milestones too, such as executing a new trick.

7. They thrive on perfectionism

Perfectionism is a trait that can appear to be negative, but dancers live to hone their craft, and they know that practice does makes perfect.

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8. They are courageous

Even if they fall down, or have to do something that is beyond their comfort zone, dancers know that going for it with all their energy is the only way. They know that being timid never works.

9. They are driven

They stoke their inner fire to remain driven, as they know that their careers are short, and precious. Remaining focused on your own work ethic and sense of motivation is the key to going far.

10. They cultivate confidence

Confidence is a radiant and magnetic quality. It takes confidence and self-worth to excel, and they know that cultivating their confidence will get them noticed, and help them to advance in their career.

Featured photo credit: Ed Gregory via stokpic.com

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Bridget Baker

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Last Updated on September 12, 2019

12 Things You Should Remember When Feeling Lost in Life

12 Things You Should Remember When Feeling Lost in Life

Even the most charismatic people you know, whether in person or celebrities of some sort, experience days where they feel lost in life and isolated from everyone else.

While it’s good to know we aren’t alone in this feeling, the question still remains:

What should we do when we feel lost and lonely?

Here are 12 things to remember:

1. Recognize That It’s Okay!

The truth is, there are times you need to be alone. If you’ve always been accustomed to being in contact with people, this may prove difficult.

However, learning how to be alone and comfortable in your own skin will give you confidence and a sense of self reliance.

We cheat ourselves out of the opportunity to become self reliant when we look for constant companionship.

Learn how to embrace your me time: What Your Fear of Being Alone Is Really About and How to Get over It

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2. Use Your Lost and Loneliness as a Self-Directing Guide

You’ve most likely heard the expression: “You have to know where you’ve been to know where you’re going.”

Loneliness also serves as a life signal to indicate you’re in search of something. It’s when we’re in the midst of solitude that answers come from true soul searching.

Remember, there is more to life than what you’re feeling.

3. Realize Loneliness Helps You Face the Truth

Being in the constant company of others, although comforting sometimes, can often serve as a distraction when we need to face the reality of a situation.

Solitude cuts straight to the chase and forces you to deal with the problem at hand. See it as a blessing that can serve as a catalyst to set things right!

4. Be Aware That You Have More Control Than You Think

Typically, when we see ourselves as being lost or lonely, it gives us an excuse to view everything we come in contact with in a negative light. It lends itself to putting ourselves in the victim mode, when the truth of the matter is that you choose your attitude in every situation.

No one can force a feeling upon you! It is YOU who has the ultimate say as to how you choose to react.

5. Embrace the Freedom That the Feeling of Being Alone Can Offer

Instead of wallowing in self pity, which many are prone to do because of loneliness, try looking at your circumstance as a new-found freedom.

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Most people are in constant need of approval of their viewpoints. Try enjoying the fact that  you don’t need everyone you care about to support your decisions.

6. Acknowledge the Person You Are Now

Perhaps you feel a sense of loneliness and confusion because your life circumstances have taken you away from the persona that others know to be you.

Perhaps the new you differs radically from the old. Realize that life is about change and how we react to that change. It’s okay that you’re not who you used to be.

Take a look at this article and learn to accept your imperfect self: Accept Yourself (Flaws and All): 7 Benefits of Being Vulnerable

7. Keep Striving to Do Your Best

Often those who are feeling isolated and unto themselves will develop a defeatist attitude. They’ll do substandard work because their self esteem is low and they don’t care.

Never let this feeling take away your sense of worth! Do your best always and when you come through this dark time, others will admire how you stayed determined in spite of the obstacles you had to overcome.

And to live your best life, you must do this ONE thing: step out of your comfort zone.

8. Don’t Forget That Time Is Precious

When we’re lost in a sea of loneliness and depression, it’s all too easy to reflect on regrets of past life events. This does nothing but feed negativity and perpetuate the situation.

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Instead of falling prey to this common pitfall, put one foot in front of the other and acknowledge every positive step you take. By doing this, you can celebrate the struggles you overcome at the end of the day.

9. Remember, Things Happen for a Reason

Every circumstance we encounter in our life is designed to teach us and that lesson is in turn passed on to others.

Sometimes we’re fortunate enough to figure out the lesson to be learned, while other times, we simply need to have faith that if the lesson wasn’t meant directly for us to learn from, how we handled it was observed by someone who needed to learn.

Your solitude and feeling of lost, in this instance, although painful possibly, may be teaching someone else.

10. Journal During This Time

Record your thoughts when you’re at the height of loneliness and feeling lost. You’ll be amazed when you reflect back at how you viewed things at the time and how far you’ve come later.

This time (if recorded) can give you a keen insight into who you are and what makes you feel the way you feel.

11. Remember You Aren’t the First to Feel This Way

It’s quite common to feel as if we’re alone and no one else has ever felt this way before. We think this because at the time of our distress, we’re silently observing others around us who are seemingly fine in every way.

The truth is, we can’t possibly know the struggles of those around us unless they elect to share them. We ALL have known this pain!

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Try confiding in someone you trust and ask them how they deal with these feelings when they experienced it. You may be surprised at what you learn.

12. Ask for Help If the Problem Persists

The feeling of being lost and lonely is common to everyone, but typically it will last for a relatively short period of time.

Most people will confess to, at one time or another, being in a “funk.” But if the problem persists longer than you feel it should, don’t ignore it.

When your ability to reason and consider things rationally becomes impaired, do not poo poo the problem away and think it isn’t worthy of attention. Seek medical help.

Afraid to ask for help? Here’s how to change your outlook to aim high!

Final Thoughts

Loneliness and a sense of feeling lost can in many ways be extremely painful and difficult to deal with at best. However, these feelings can also serve as a catalyst for change in our lives if we acknowledge them and act.

Above anything, cherish your mental well being and don’t underestimate its worth. Seek professional guidance if you’re unable to distinguish between a sense of freedom for yourself and a sense of despair.

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Featured photo credit: Andrew Neel via unsplash.com

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