“I am not anxious to be the loudest voice or the most popular. But I would like to think that at a crucial moment, I was an effective voice of the voiceless, an effective hope of the hopeless.”
― Whitney Young
We live in an age where we do not want to be labeled different. It is often easier to follow the crowd rather than state an opinion that may contradict what is popular or generally accepted. Many also do not want to appear foolish or vulnerable when they express their opinion. However expressing your opinion is the trigger that ignites all action, from ideas to plans and decisions.Advertising
“Speak up and speak clearly. I want to hear what you have to say because it matters. Let’s listen to each other and respect one another’s opinions. Although, they may be different, wisdom allows us to be responsible for our own feelings and actions.”
― Felicia Johnson, Her
You have a chip on the bargaining table
Airing your opinion offers your stand on what side you will like to take on a subject. We live in a world where people sometimes try to take advantage of others because they believe they will be too nice to say no. But airing your opinion puts you in a pole position where you are not taking advantage of but you are able to make others aware of what you want and demand of them.Advertising
You are more interesting
No one likes an indecisive or a shy person. It betrays a lack of maturity and overshadow’s ones confidence. When you are clear about your opinion you show that you are knowledgeable about what you are saying and prove to be an interesting person to engage with in a discussion.
You save yourself some stress
Words that are unsaid or can cause you a great deal of anxiety and stress. The play in your mind could be heavy and it will be so easing to make create a different situation rather than just holding up your intentions or opinions.Advertising
You will have something to learn
Whether you are wrong with your opinion or right with it you will have something to learn. Sometimes when your opinion is not grounded enough or relevant it is better to stand corrected rather than holding on to your stupidity. You only become wiser at the end of the day when you air your opinion.
You influence others to do the same
Other people may be finding it difficult to express their opinion. But by taking the step forward to air your opinion you can inspire others to do the same. People appreciate you for being bold and courageous and you are a source of influence to others.Advertising
You live with no regrets
By expressing your opinion you eliminate the feeling of “I wish I would have said…” You really have no pains or sour feelings when you look at the past. You can face the future with no regrets at missing an opportunity to let others know what you think.
You can ignite an action
Whether your opinion is taking seriously or not, by airing it you have been able to provide a reason for thinking, consideration or sometimes a reason for action. For example if you offer a possible solution to a problem, even if it is not worth pursuing it could lead to finding a way to get an alternative solution.
You have fewer risks
Most people don’t want to express their opinion because of what they feel may become a drastic consequence. The truth is that the world is for the courageous. Expressing your opinion differentiates you from the pack. There is something heroic about telling others about your opinion. Yes at the long run you are admired rather than scolded. The truth is that there is more to fear for if you do not tell others what you think.
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Last Updated on September 17, 2019
10 Simple Ways To Always Think Positive Thoughts
Positive thinking can lead to a lot of positive change in your life. Developing an optimistic outlook can be good for both your physical and mental health.
But sometimes, certain situations arise in life that makes it hard to keep a positive outlook. Take steps to make positive thinking become more like your second nature and you’ll reap the biggest benefits.
Here are 10 ways to make thinking positive thoughts easy:
1. Spend Time with Positive People
If you surround yourself with constant complainers, their negativity is likely to rub off on you.
Spend time with positive friends and family members to increase the likelihood that their positive thinking habits will become yours too. It’s hard to be negative when everyone around you is so positive.
2. Take Responsibility for Your Behavior
When you encounter problems and difficulties in life, don’t play the role of the victim. Acknowledge your role in the situation and take responsibility for your behavior.
Accepting responsibility can help you learn from mistakes and prevent you from blaming others unfairly.
3. Contribute to the Community
One of the best ways to feel good about what you have, is to focus on what you have to give.
Volunteer in some manner and give back to the community. Helping others can give you a new outlook on the world and can assist you with positive thinking.
4. Read Positive and Inspirational Materials
Spend time each day reading something that encourages positive thinking. Read the Bible, spiritual material, or inspirational quotes to help you focus on what’s important to you in life. It can be a great way to start and end your day.
Some recommendations for you:
- 30 Of The Most Inspirational Quotes Of All Time
- You Are What You Listen To: 11 Podcasts To Inspire Yourself
- 10 Best Inspirational Books That Can Change Your Life
- 30 Inspirational Songs that Keep You Motivated for Life
5. Recognize and Replace Negative Thoughts
You won’t be successful at positive thinking if you’re still plagued by frequent negative thoughts. Learn to recognize and replace thoughts that are overly negative. Often, thoughts that include words like “always” and “never” signal that they aren’t true.
If you find yourself thinking something such as, “I always mess everything up,” replace it with something more realistic such as, “Sometimes I make mistakes but I learn from them.”
There’s no need to make your thoughts unrealistically positive, but instead, make them more realistic.
6. Establish and Work Toward Goals
It’s easier to be positive about problems and setbacks when you have goals that you’re working toward. Goals will give you motivation to overcome those obstacles when you encounter problems along the way. Without clear goals, it’s harder to make decisions and gauge your progress.
Learn to set SMART goals to help you achieve more.
7. Consider the Consequences of Negativity
Spend some time thinking about the consequences of negative thinking. Often, it can become a self-fulfilling prophecy.
For example, a person who thinks, “I probably won’t get this job interview,” may put less effort into the interview. As a result, he may decrease his chances of getting the job.
Create a list of all the ways negative thinking impacts your life. It likely influences your behavior, your relationships, and your feelings. Then, create a list of the ways in which positive thinking could be beneficial.
8. Offer Compliments to Others
Look for reasons to compliment others. Be genuine in your praise and compliments, but offer it frequently. This will help you look for the good in other people.
9. Create a Daily Gratitude List
If you start keeping a daily gratitude list, you’ll start noticing exactly how much you have to be thankful for. This can help you focus on the positive in your life instead of thinking about all the bad things that have happened in the day.
Getting in the habit of showing an attitude of gratitude makes positive thinking more of a habit. Here’re 40 Simple Ways To Practice Gratitude.
10. Practice Self-Care
Take good care of yourself and you’ll be more equipped to think positively.
Get plenty of rest and exercise and practice managing your stress well. Taking care of your physical and mental health will provide you with more energy to focus on positive thinking.
Learn about these 30 Self-Care Habits for a Strong and Healthy Mind, Body and Spirit.
More About Staying Positive
- How to Get Motivated and Be Happy Every Day When You Wake Up
- 10 Negative Thoughts We All Have And What We Should Think Instead
- 10 Scientifically Proven Ways To Stay Happy All The Time
Featured photo credit: DESIGNECOLOGIST via unsplash.com