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What To Do If You’re Always An Option But Never A Priority

What To Do If You’re Always An Option But Never A Priority

There are times when you realize you are an option and not a priority, and if you don’t realize it, you are haunted by the thought.

When you get together with a certain someone, you feel like the third wheel or the last one invited to the party.  You are the plus one.  Maybe you suspect you are some last minute arrangement.  Sometimes you may feel like you are being edged out by some invisible force, like a new, more interesting version of you with more time or more money or fewer problems.

I’ve been there, too, too many times.  I have been the understanding girlfriend, the accommodating wife, the forgiving sister and the easy-going friend.  I would make excuses like, “Well, they are just a) busy b) stressed c) going through a rough time or d) in a weird place right now.”  And sometimes these things could have been true.  I would tell myself I needed to be less self-centered, egocentric or needy, which sounded healthy.  I’d go over what I didn’t do right.  I’d try to be THE better person and give them a pass.  I’d try to be a better person more worthy of their attentions and affections.

But after exhausting myself, I had to come to terms:  I had allowed myself to become “the option person” in life.   And although we can’t make people make us a priority, we do have the power to enable ourselves to become a “priority person” in life.  And here is how it can be done by you and me.

1. Make yourself and your needs a priority

I know it might sound counter-intuitive to you, but the truth is people like you because you make them the priority and they don’t have to make you a priority.  By indulging yourself, doing what you want, when you want, how you want, even if you are alone while doing it, you are really carving out your own dominion.

The people who want to make you a priority will come to your kingdom or they can play elsewhere.

If you are a very giving person, you will have a hard time with this.  If necessary, get a pet or a garden going that needs you to make them a priority.  You will fulfill your need to be giving in a healthy way that doesn’t set up these relationships where you are second best.

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But truly, you need to start living for yourself, not for another person.

2. Recognize the users in your life, even if they are family

It is difficult to identify and then distance yourself from the users in your life, especially if it is family members who have been the ones who have taught you since birth through their actions that you and your wants aren’t very important.  It could be that they have their own emotional baggage, and you can be compassionate about it, but if they are repeatedly enforcing the message that you are not good enough or that your needs shouldn’t come first, then you have to take a step back from them when the time is right for you.

Someone taught you to be the “option person,” and you have to get real about who that person or those people are.  It will be life altering when you take the blinders off.  Promise.

3. List the value of you

It may sound dopey, but for all the time you might spend criticizing and putting yourself down, you at the least need to make a mental lists of your valuable assets.  You have them.  You have your funny side, your compassionate side, your loving side, your nurturing side, your smart side, your hard-working side, and so many other sides.  List them.  Pin them up on a mirror.  Every day we spend time looking in mirrors to check out our face, teeth, and clothes.  Have some internal, introspective, beneath-the-surface qualities that demonstrate you are worthy.  Chances are you’ve forgotten some.

After internalizing your list, you’ll notice better when others don’t appreciate you, and you’ll know sooner to stop wasting emotional energy on them or to re-prioritize them as an option person, too.

4. Invest yourself in a worthy cause

I don’t think we think about volunteering and charity as a self-help tool, but it can be.  If you are a giving person, give to a cause that will benefit from your good works.  Don’t dump your energy into people who are not valuing you.  It does no good.  But do give yourself to helping others and causes you care about, you will be doing something of value.

And just think of it, you just added another reason you are a valuable, worthy person.  Viola!

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5. Don’t turn back!

It is difficult for me not to look back on the good times with people and not think better times will come around, but realistically, you shouldn’t turn back.  Once you have realized you are the option, not the priority, a priority person will not look back or go back to being the option person.  It will hurt.  I haven’t had the experience where someone wanted to know what went wrong and try to work on things. I’ve either gotten silence or a caustic list of how I am the cause of all wrong.  So unless you want to be the doormat or someone’s whipping dog or slip back into being just an option, you have to move forward.

Hope is a really great thing unless it is distorting your reality and derailing your future.

6. Believe that better people and better things are just ahead!

Reading over other online posts, the number one reason people get stuck being an option and are unable to make themselves a priority is because they don’t believe there is someone or something better just ahead.  Maybe few people want to admit it, but it seems a lot of drama is coming out of the idea that they are “meant to be” with a certain someone:  Giving up on that person is giving up on love. Giving up means breaking our word. We promised. We committed. We must remain faithful and true to the end. We must go down with the ship!

But the thing is, once the other person has given up on love, stopped trying, started investing themselves elsewhere, the love stopped existing.  Once the friendship was left behind, it withered and died.  Relationships, like plants, need things to live and more care to thrive.  Hanging on to someone or something because of a story you told yourself a few years ago is going to take away the best things in your life:  your possibilities and your future.

As cliche as it is, it is true:  every ending is something else’s beginning.  And if you have worked on yourself and your priorities, the right people and opportunities will show themselves.

7. Stay fluid and continue to make new friends

One of the reasons high school can be terrible or some job can be awful is because we get stuck with the same people and the same routines.  Nothing new or interesting happens unless someone new comes into the group. But instead of waiting for someone new to come to you, like “option people” do, you need to go out and meet new people, make new friends and contacts, and expand your horizons.  As an “option person” you probably fenced yourself in.  You maybe even lost touch with other people because you were trying to stay available for that other person or because you allowed yourself to get sucked into all their plans having none of your own.

Even the worst dating article I read had a truth in it; no one will make you a priority until you make them show you are a priority.

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And if you are hanging around hoping that certain someone will finally give you the metaphoric red roses you deserve, you have turned your back on the person who is already ready to do so.  So drop off that other person’s radar.  If they come around, great.  If they don’t, which is more likely, even better.  Because to tell you the truth, it seems me many want second chances because they can get third, fourth, and fifth ones too.  How tiresome are they?  Let them learn the hard way.  Don’t continue to be their soft landing spot in life.

8. Be direct with what you want from the relationship

This may send you into panic mode, and if it does, I’m sorry.  But really, if you don’t like being an option and you don’t like being taken for granted and if you want more, you have to have “the talk.”  I know this is the best thing and should be probably number one.  It probably makes all the other stuff I’ve said non-issues.  And I know for a lot of people it will be like scheduling a root canal and then showing up to find out they are out of laughing gas.  But in some ways, it isn’t much more effort than number one, making yourself and your needs a priority.  But you have to actually communicate them to the someone significant in your life, or the someone you wish to become significant in your life.

You may even need your list of value in hand, to remind yourself you are worth it.

9. Be okay with being on your own without turning into a hermit or emotionally shallow

You may be hanging on and becoming comfortable with being an option person largely because you are more afraid of being alone and feeling lonely. Or you are more comfortable with the lack of intimacy in your relationship.  Or you’re afraid of intimacy. Sometimes distant relationships or relationships that come and go easily aren’t because they are these great, epic friendships where people are so perfectly comfortable with each other they can pick up where they started.  Sometimes they work because the people in these relationships lack emotional depth or are avoiding long-term intimacy that requires accountability.  You want to keep your depth, your ability to connect emotionally with someone, and to be able to be held equally accountable in a long-term relationship.  So while you need to be able to weather life on your own, you don’t want to become so comfortable that you lose you ability to have a meaningful relationship.

Meaningful relations are all about being a priority.

So while you need to be able to weather life on your own so you won’t settle or hang-on to the wrong people, you don’t want to become so comfortable that you lose you ability to have a meaningful relationship.

10. Allow yourself to be a little high-maintenance

I mention this one lastly because I believe many of you option people have tried so hard in life to be the accommodating one or to please someone or not to be upsetting or to be demanding in any way.  I’ve had people try to make it out like I was being high maintenance as a strategic move to get me to be the jellyfish friend or the sad-sap girlfriend they needed.  I’ve made friendships and relationships all about the other person, and sometimes I thought I was doing the right thing at the time.

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Most people need to work on number nine and quit trying to use people as their crutches, their door mats, or their whipping dogs.  People don’t need other people as much as they need to quit using each other and get right with themselves.  So sometimes, do yourself the favor, be high-maintenance, make some demands, and be able to let them and yourself walk alone.

There are times when we won’t and can’t be a priority to someone else we deeply care about, legitimate reasons like they have a very young child or an aged parent who is very ill.  There are times when we have to be understanding about the demands of an occupation like if the person works shifts or has to work with people in different time zones.  We have to know their passions and how this will impact the relationship.  It the legitimate reasons are for real and are not just subterfuge or out-and-out lies, you could be doing the right thing by staying open, accommodating, and flexible.

But if the other person is communicating to you that your are not worth being a priority, then feel free to walk on.

And of course, you may just need more than the other person can give.

So believe you will find yourself a worthy partner who will want to walk beside you not one who would have you chasing their shadow.

Featured photo credit: outdoor portrait of young model via shutterstock.com

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Published on May 4, 2021

How To Spot Fake People (And Ways To Deal With Them)

How To Spot Fake People (And Ways To Deal With Them)

They say we are the average of the five persons we spend the most time with. For a minute, consider the people around you. Are they truly who your “tribe” should be or who you aspire to become in the future? Are they really genuine people who want to see you succeed? Or are they fake people who don’t really want to see you happy?

In this article, I’ll review why it is important to surround yourself with genuine individuals—the ones who care, bring something to our table, and first and foremost, who leave all fakeness behind.

How to Spot Fake People?

When you’ve been working in the helping professions for a while, spotting fake people gets a bit easier. There are some very clear signs that the person you are looking at is hiding something, acting somehow, or simply wanting to get somewhere. Most often, there is a secondary gain—perhaps attention, sympathy, or even a promotion.

Whatever it is, you’re better off working their true agenda and staying the hell away. Here are some things you should look out for to help spot fake people.

1. Full of Themselves

Fake people like to show off. They love looking at themselves in the mirror. They collect photos and videos of every single achievement they had and every part of their body and claim to be the “best at what they do.”

Most of these people are actually not that good in real life. But they act like they are and ensure that they appear better than the next person. The issue for you is that you may find yourself always feeling “beneath” them and irritated at their constant need to be in the spotlight.

2. Murky in Expressing Their Emotions

Have you ever tried having a deep and meaningful conversation with a fake person? It’s almost impossible. It’s because they have limited emotional intelligence and don’t know how they truly feel deep down—and partly because they don’t want to have their true emotions exposed, no matter how normal these might be.

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It’s much harder to say “I’m the best at what I do” while simultaneously sharing “average” emotions with “equal” people.

3. Zero Self-Reflection

To grow, we must accept feedback from others. We must be open to our strengths and to our weaknesses. We must accept that we all come in different shapes and can always improve.

Self-reflection requires us to think, forgive, admit fault, and learn from our mistakes. But to do that, we have to be able to adopt a level of genuineness and depth that fake people don’t routinely have. A fake person generally never apologizes, but when they do, it is often followed with a “but” in the next breath.

4. Unrealistic Perceptions

Fake people most often have an unrealistic perception of the world—things that they want to portray to others (pseudo achievements, materialistic gains, or a made-up sense of happiness) or simply how they genuinely regard life outside themselves.

A lot of fake people hide pain, shame, and other underlying reasons in their behavior. This could explain why they can’t be authentic and/or have difficulties seeing their environment for the way it objectively is (both good and bad).

5. Love Attention

As I mentioned earlier, the biggest sign that something isn’t quite right with someone’s behavior can be established by how much they love attention. Are you being interrupted every time you speak by someone who wants to make sure that the spotlight gets reverted back to them? Is the focus always on them, no matter the topic? If yes, you’re probably dealing with a fake person.

6. People Pleaser

Appreciation feels nice but having everyone like you is even better. While it is completely unrealistic for most people to please everyone all the time, fake people seem to always say yes in pursuit of constant approval.

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Now, this is a problem for two reasons. Firstly, these people are simply saying yes to things for their own satisfaction. Secondly, they often end up changing their minds or retracting their offer for one reason or another (“I would have loved to, but my grandmother suddenly fell ill.”), leaving you in the lurch for the 100th time this year.

7. Sarcasm and Cynicism

Behind the chronic pasted smile, fake people are well known for brewing resentment, jealousy, or anger. This is because, behind the postcard life, they are often unhappy. Sarcasm and cynicism are well known to act as a defense mechanism, sometimes even a diversion—anything so they can remain feeling on top of the world, whether it is through boosting themselves or bringing people down.

8. Crappy friend

Fake people are bad friends. They don’t listen to you, your feelings, and whatever news you might have to share. In fact, you might find yourself migrating away from them when you have exciting or bad news to share, knowing that it will always end up one way—their way. In addition, you might find that they’re not available when you truly need them or worse, cancel plans at the last minute.

It’s not unusual to hear that a fake person talks constantly behind people’s backs. Let’s be honest, if they do it to others, they’re doing it to you too. If your “friend” makes you feel bad constantly, trust me, they’re not achieving their purpose, and they’re simply not a good person to have around.

The sooner you learn to spot these fake people, the sooner you can meet meaningful individuals again.

How to Cope With Fake People Moving Forward?

It is important to remind yourself that you deserve more than what you’re getting. You are worthy, valuable, precious, and just as important as the next person.

There are many ways to manage fake people. Here are some tips on how to deal with them.

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1. Boundaries

Keep your boundaries very clear. As explained in the book Unlock Your Resilience, boundaries are what keep you sane when the world tries to suffocate you. When fake people become emotional vampires, make sure to keep your distances, limit contact, and simply replace them with more valuable interactions.

2. Don’t Take Their Behavior Personally

Sadly, they most likely have behaved this way before they knew you and will continue much longer after you have moved on. It isn’t about you. It is about their inner need to meet a void that you are not responsible for. And in all honesty, unless you are a trained professional, you are unlikely to improve it anyway.

3. Be Upfront and Honest About How You Feel

If your “friend” has been hurtful or engaged in behaviors you struggle with, let them know—nicely, firmly, however you want, but let them know that they are affecting you. If it works, great. If it doesn’t, you’ll feel better and when you’re ready to move on, you’ll know you tried to reach out. Your conscience is clear.

4. Ask for Advice

If you’re unsure about what you’re seeing or feeling, ask for advice. Perhaps a relative, a good friend, or a colleague might have some input as to whether you are overreacting or seeing some genuine concerns.

Now, don’t confuse asking for advice with gossiping behind the fake person’s back because, in the end, you don’t want to stoop down to their level. However, a little reminder as to how to stay on your own wellness track can never hurt.

5. Dig Deeper

Now, this one, I offer with caution. If you are emotionally strong, up to it, guaranteed you won’t get sucked into it, and have the skills to manage, perhaps you could dig into the reasons a fake person is acting the way they do.

Have they suffered recent trauma? Have they been rejected all their lives? Is their self-esteem so low that they must resort to making themselves feel good in any way they can? Sometimes, having an understanding of a person’s behavior can help in processing it.

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6. Practice Self-Care!

Clearly, putting some distance between the fake person and yourself is probably the way to go. However, sometimes, it takes time to get there. In the meantime, make sure to practice self-care, be gentle with yourself, and compensate with lots of positives!

Self-care can be as simple as taking a hot shower after talking to them or declining an invitation when you’re not feeling up to the challenge.

Spotting fake people isn’t too hard. They generally glow with wanna-be vibes. However, most often, there are reasons as to why they are like this. Calling their behavior might be the first step. Providing them with support might be the second. But if these don’t work, it’s time to stay away and surround yourself with the positivity that you deserve.

Final Thoughts

Remember that life is a rollercoaster. It has good moments, tough moments, and moments you wouldn’t change for the world. So, look around and make sure that you take the time to choose the right people to share it all with.

We are the average of the five people we spend the most time with, so take a good look around and choose wisely!

More Tips on Dealing With Fake People

Featured photo credit: Priscilla Du Preez via unsplash.com

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