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10 Struggles Only Over-Thinkers Would Understand

10 Struggles Only Over-Thinkers Would Understand

It is always hard to comprehend the ways of an over-thinker. Some have labeled us to be insecure and uncertain. While others suggest we are simply frightful. The truth is that there are only certain scenarios we can paint in our minds. These struggles only belong to us and only we can understand them.

1. We know relationships can be challenging

It is tough to deal with others. Because most times they will never meet our expectations and really we do take their actions too seriously. Even if it was a simply innocent remark we put added meaning to it and we form more than a million explanations around it.

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2. We worry a lot

We worry about almost anything. We think, juxtapose and imagine what the worst case scenario could be. We worry about the worst scenarios coming to life rather than the best. Such anxiety takes a toll on us as we try to search for possible solutions out of the mess our imaginative mind could put us in.

3. We plan more than we undertake

Our lives are centered on planning and paying attention to details. We want to fix it even if before it happens. We plan for the best. We plan for the worst. And at the end of the day we become disheartened if our plans are not acted out. Because really nothing happens the way we always thought it would.

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4. We are sometimes labeled to as insecure

Since we are always thinking and worrying and planning, people start having issues with our lack of stability. It would have simply been better if we thought it out and accomplished what we planned out, but we are always thinking more than doing.

5. We are victims of our mind

At the end of the day our mind plays tricks on us and we are simply victims of an ever active brain. Our minds go through sad thoughts, philosophical thoughts, theoretical thoughts and sometimes scary thoughts.

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6. We have it tough sustaining a relationship

This is for our boyfriends and girlfriends. It’s so difficult to date us because we are always over-analyzing everything that you have ever told us. Yes we love you or we have a crush on you, it is just so hard not to put depth in your every statement at us.

7. We just can’t forget

We hold on to every memory of the past as if it was some diamond necklace. We simply can’t let go and forget the past. Somehow we feel that it is the only mirror in making our present decisions.

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8. We have to apologize for everything

Since we are always thinking and taking our self so seriously, it is hard not to apologize and let you know how bad we feel about an issue or a situation. Even when it is not our fault or we are not to blame, we just feel we have not reached a bar, and we have to tell others how sorry we are for this.

9. We ask ourselves a lot of questions

If something goes right or wrong we ask ourselves a lot of questions. For example if someone unfollows us on Twitter or unfriends us on Facebook we wonder what might have gone wrong. Such puzzles could keep us awake all night as one question could give birth to a thousand more questions.

10. We are always comparing ourselves to others

We want to always know why we are not first in the pack or doing a lot better than other people. It is hard to fathom our present circumstances as we always feel we should be right ahead. However if we are not meeting such incredible standards we are setting for ourselves we tend to look at the future and start anticipating for it in incredulous ways.

Featured photo credit: http://www.pixabay.com via pixabay.com

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Casey Imafidon

Specialized in motivation and personal growth, providing advice to make readers fulfilled and spurred on to achieve all that they desire in life.

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Last Updated on July 10, 2020

How to Reinvent Yourself and Change Your Life

How to Reinvent Yourself and Change Your Life

There will always be times in your life when you may need to learn how to reinvent yourself. This could come when you experience a big change, such as leaving your job, moving on from a relationship, transferring to a new home, or losing a loved one. If you are going through a major shift in your life, you may have to find new ways of thinking or doing things, or risk failing to reach your full potential.

“When something bad happens, you have three choices. You can let it define you, let it destroy you, or you can let it strengthen you.”

Many people who dared to leave their old unhappy lives enabled themselves to pursue their passions and find a renewed zest for living. You can also achieve the same if you take a leap of faith and make things happen for yourself.

To help you always be at your best wherever you may be in your life, here are some practical tips on how to reinvent yourself.

The Reinvention Checklist

Before embarking on a journey of self-reinvention, you need to make sure that you have everything that you need to make the trip bump-proof. These things include:

Resilience

Problems and obstacles are guaranteed to happen. Some of them will be difficult and may knock you off course; the important thing, however, is that you learn from these difficulties, never lose focus, and always get back up. This requires building resilience to get through the tough times.

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Support

Humans are social beings. Although it is important that you learn to rely on yourself when facing any challenge, it is also important to have a support team that you can lean on to give you a boost when things get too tough and to correct you when you’re making mistakes.

The key is to find the right balance between independence and dependence. Don’t be afraid to be vulnerable and share the difficulties you’re facing. When you open up, you’ll find the people who are really going to be there for you.

Self-Care

During the process of learning how to reinvent yourself, you will have to pull yourself away from your old comfort zones, habits, roles, and self-perceptions. This can be difficult and cause you to question your self-worth, so it’s important to engage in self-care to maintain a positive outlook and keep your mind and body healthy as you face the challenges that await you. Self-care can include:

  • Participating in a hobby you enjoy
  • Spending time with your support system
  • Taking some time to walk in nature
  • Practicing loving-kindness meditation

Find what works for you and what helps you feel like your true self as you seek a reinvented version of you.

How to Reinvent Yourself

Once you’re sure that you’re equipped with all the tools in the self-reinvention checklist, you can begin your journey of learning how to reinvent yourself.

1. Discover Your Strengths

This step provides valuable information on how you deal with certain situations. If you have this information, you will be able to manage difficulties more efficiently.

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To find out what your strengths are, you can ask your friends and colleagues for feedback, engage in self-reflection, or try these 10 Ways to Find Your Own Personal Strengths.

2. Plan

This step calls for a thorough assessment of your current emotional, psychological, and financial status so that you can develop plans that are realistic and practical.

It’s okay to have ambitious dreams, but your plans have to be realistic. Making use of SMART goals can help you plan your life better.

You can also consult your mentor or life coach for practical tips and advice.

Ultimately, you’ll want to create specific long-term and short-term goals that you can create milestones for. By doing this, you’ll lay out a specific roadmap to your reinvented self.

3. Try Things Out

Sometimes, we don’t know if solutions actually work until we try them out. This is why it is important to experiment whenever possible, especially if you’re dealing with a career change. You may need to simply experiment in order to find the things you like. This can be the same with hobbies. If you’re not sure what you would like doing, accept invitations from friends to join them in their favorite sport or take a class, like pottery or photography.

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By seeing what’s out there in any area of your life, you’ll have a better chance of finding the things you enjoy and the goals you want to create.

4. Manage Your Finances Well

Changes may require a bit of money. If you’re shifting to a new career, you may have to pay for training. If you’re going through a tough divorce or having a hard time dealing with the death of a loved one, you may have to pay for therapy. If you’re moving to a new home, you’ll definitely have to pay a whole lot of expenses.

All of these things are possible, but it will require a bit of money savviness as you learn how to reinvent yourself. If you have that cushion, you’ll feel more comfortable straying from your current path to try new things.

5. Muster Your Courage

Fears and self-doubt may arise when you encounter difficulties and setbacks. Sometimes, they may also come when you’re taking risks. You have to manage these negative emotions well and not allow them to discourage you. Tap into your courage and try doing at least one new thing each week to develop it.

Learn how to deal with your self-doubts to move forward in this article: How Self Doubt Keeps You Stuck (And How to Overcome It)

6. Use Your Support Group

As stated above, you need to build a strong support group before you even start the process of reinventing yourself. Your group will keep you from taking wrong turns and encourage you when you get too weighed down by problems. Don’t be afraid to call them, or even ask them out for coffee if you need to vent about the current difficulties you’re facing.

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7. Remind Yourself Every Day of Your Commitment

Write your goals on different-sized cards and scatter them at home and at work in places where you can easily see them. This way, you will constantly be reminded of where you want to be. Remember, writing down your goals helps them stick[1].

8. Accept Failure, Learn, and Resume Your Journey

Failing is normal, especially when we’re trying out something new. When you fail, simply recognize it, learn from it, and move on. Failure, in the end, is the best way to learn what does and doesn’t work, and you simply won’t be able to learn how to reinvent yourself if you don’t accept the inevitable failures that await you.

Final Thoughts

If you truly want to learn how to reinvent yourself and live the life you desire, take the advice above and start taking action. It will take time, patience, and plenty of effort to make the change you want happen, but it will be all worth it.

More Tips on How to Reinvent Yourself

Featured photo credit: Ashley Rich via unsplash.com

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