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2 Lessons in the Movie Rudy that Can Change Your Life

2 Lessons in the Movie Rudy that Can Change Your Life

Sometimes profound, life-changing insights come from unexpected places.

For example, one of the real-life heroes who helped to thwart a machine-gun massacre aboard a French train explained how he mustered the courage to confront the armed assailant: “Once you start moving, you’re not afraid anymore,” he said.

What a great motto for life!

And here’s another example, from an equally unexpected source: You can learn a lot about courage, perseverance and setting achievable goals… from the movie Rudy.

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The 1993 film tells the story of real-life Notre Dame football player Daniel Ruettiger (“Rudy”), a short, slightly built young man whose dream in life was to play football for the famed Fighting Irish.

You can find the best summary of the movie and some of its most valuable life lessons in the Roger Ebert review, which opens with a shortened version of perhaps the film’s most inspiring quote:

“You’re 5-feet nothing, 100 and nothing, and you’ve got hardly a spec of athletic ability — and you hung in with the best college football team in the land, for 2 years!”

What made Rudy so special? And what makes this film such a great example of how to live? Two things.

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1. Fight relentlessly for what you want — naysayers be damned

Rudy was not “supposed to” play football, not according to anyone in his life — even his own family, who knew how much it meant to him.

As that quote above illustrates, Rudy wasn’t built like an athlete, and he didn’t have any natural skills to compensate for it, either.

All he had was an all-consuming drive to be a part of the Notre Dame football team — and the courage to suit up for practice day after day and serve, essentially, as a human tackling dummy for his teammates.

His family mocked him for it. They told him the whole idea was crazy, and that he should just come home and work at the steel mill. But Rudy pressed on.

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And at first, several of his teammates mocked him for it, and suggested he quit or risk getting killed in practice. But Rudy’s answer — “If I cool it, I won’t be helping you guys get ready for the next week’s games. Got it?” — began the process of wining their respect and admiration.

Rudy knew what he wanted. He didn’t need the approval of anyone else. Neither do you.

2. Set achievable goals — and work like hell toward them

As Roger Ebert perceptively notes in his movie review, Rudy wasn’t crazy. He had no dreams of being a star player, or even starting.

All Rudy hoped for, as Ebert explains, was “to wear the uniform and get on the field for one play during the regular season, and get his name in the tiniest print in the school archives.”

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Rudy was never going to be a starting member of the Notre Dame football team. He understood that. But he did find an achievable goal based on that dream: the chance to suit up with the team for one game and get on the field just once, so he could forever say he was a Notre Dame football player.

And once he’d set that goal, Rudy did the hard work of earning it, putting himself through years of punishing practices — which truly helped his teammates and made a massive contribution to team morale.

Indeed, when the head coach decided just before the final game not to let Rudy suit up with the team — his last chance to do so —every one of his teammates brought their jersey to the coach’s office and demanded Rudy suit up in their place.

For every pie-in-the-sky fantasy we have, there’s a realistic, attainable version of that dream. Work toward that.

But first, watch Rudy.

Featured photo credit: Creative Commons License via pixabay.com

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Last Updated on November 15, 2018

Success In Reaching Goals Is Determined By Mindset

Success In Reaching Goals Is Determined By Mindset

What do you think it takes to achieve your goals? Hard work? Lots of actions? While these are paramount to becoming successful in reaching our goals, neither of these are possible without a positive mindset.

As humans, we naturally tend to lean towards a negative outlook when it comes to our hopes and dreams. We are prone to believing that we have limitations either from within ourselves or from external forces keeping us from truly getting to where we want to be in life. Our tendency to think that we’ll “believe it when we see it” suggests that our mindsets are focused on our goals not really being attainable until they’ve been achieved. The problem with this is that this common mindset fuels our limiting beliefs and shows a lack of faith in ourselves.

The Success Mindset

Success in achieving our goals comes down to a ‘success mindset’. Successful mindsets are those focused on victory, based on positive mental attitudes, empowering inclinations and good habits. Acquiring a success mindset is the sure-fire way to dramatically increase your chance to achieve your goals.

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The idea that achieving our goals comes down to our habits and actions is actually a typical type of mindset that misses a crucial point; that our mindset is, in fact, the determiner of our energy and what actions we take. A negative mindset will tend to create negative actions and similarly if we have a mindset that will only set into action once we see ‘proof’ that our goals are achievable, then the road will be much longer and arduous. This is why, instead of thinking “I’ll believe it when I see it”, a success mindset will think “I’ll see it when I believe it.”

The Placebo Effect and What It Shows Us About The Power of Mindset

The placebo effect is a perfect example of how mindset really can be powerful. In scientific trials, a group of participants were told they received medication that will heal an ailment but were actually given a sugar pill that does nothing (the placebo). Yet after the trial the participants believed it’s had a positive effect – sometimes even cured their ailment even though nothing has changed. This is the power of mindset.

How do we apply this to our goals? Well, when we set goals and dreams how often do we really believe they’ll come to fruition? Have absolute faith that they can be achieved? Have a complete unwavering expectation? Most of us don’t because we hold on to negative mindsets and limiting beliefs about ourselves that stop us from fully believing we are capable or that it’s at all possible. We tend to listen to the opinions of others despite them misaligning with our own or bow to societal pressures that make us believe we should think and act a certain way. There are many reasons why we possess these types of mindsets but a success mindset can be achieved.

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How To Create a Success Mindset

People with success mindsets have a particular way of perceiving things. They have positive outlooks and are able to put faith fully in their ability to succeed. With that in mind, here are a few ways that can turn a negative mindset into a successful one.

1. A Success Mindset Comes From a Growth Mindset

How does a mindset even manifest itself? It comes from the way you talk to yourself in the privacy of your own head. Realising this will go a long way towards noticing how you speak to yourself and others around you. If it’s mainly negative language you use when you talk about your goals and aspirations then this is an example of a fixed mindset.

A negative mindset brings with it a huge number of limiting beliefs. It creates a fixed mindset – one that can’t see beyond it’s own limitations. A growth mindset sees these limitations and looks beyond them – it finds ways to overcome obstacles and believes that this will result in success. When you think of your goal, a fixed mindset may think “what if I fail?” A growth mindset would look at the same goal and think “failures happen but that doesn’t mean I won’t be successful.”

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There’s a lot of power in changing your perspective.

2. Look For The Successes

It’s really important to get your mind focused on positive aspects of your goal. Finding inspiration through others can be really uplifting and keep you on track with developing your success mindset; reinforcing your belief that your dreams can be achieved. Find people that you can talk with about how they achieved their goals and seek out and surround yourself with positive people. This is crucial if you’re learning to develop a positive mindset.

3. Eliminate Negativity

You can come up against a lot of negativity sometimes either through other people or within yourself. Understanding that other people’s negative opinions are created through their own fears and limiting beliefs will go a long way in sustaining your success mindset. But for a lot of us, negative chatter can come from within and these usually manifest as negative words such as can’t, won’t, shouldn’t. Sometimes, when we think of how we’re going to achieve our goals, statements in our minds come out as negative absolutes: ‘It never works out for me’ or ‘I always fail.’

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When you notice these coming up you need to turn them around with ‘It always works out for me!’ and ‘I never fail!’ The trick is to believe it no matter what’s happened in the past. Remember that every new day is a clean slate and for you to adjust your mindset.

4. Create a Vision

Envisioning your end goal and seeing it in your mind is an important trait of a success mindset. Allowing ourselves to imagine our success creates a powerful excitement that shouldn’t be underestimated. When our brain becomes excited at the thought of achieving our goals, we become more committed, work harder towards achieving it and more likely to do whatever it takes to make it happen.

If this involves creating a vision board that you can look at to remind yourself every day then go for it. Small techniques like this go a long way in sustaining your success mindset and shouldn’t be dismissed.

An Inspirational Story…

For centuries experts said that running a mile in under 4 minutes was humanly impossible. On the 6th May 1954, Rodger Bannister did just that. As part of his training, Bannister relentlessly visualised the achievement, believing he could accomplish what everyone said wasn’t possible…and he did it.

What’s more amazing is that, as soon as Bannister achieved the 4-minute mile, more and more people also achieved it. How was this possible after so many years of no one achieving it? Because in people’s minds it was suddenly possible – once people knew that it was achievable it created a mindset of success and now, after over fifty years since Bannister did the ‘impossible’, his record has been lowered by 17 seconds – the power of the success mindset!

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