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2 Lessons in the Movie Rudy that Can Change Your Life

2 Lessons in the Movie Rudy that Can Change Your Life

Sometimes profound, life-changing insights come from unexpected places.

For example, one of the real-life heroes who helped to thwart a machine-gun massacre aboard a French train explained how he mustered the courage to confront the armed assailant: “Once you start moving, you’re not afraid anymore,” he said.

What a great motto for life!

And here’s another example, from an equally unexpected source: You can learn a lot about courage, perseverance and setting achievable goals… from the movie Rudy.

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The 1993 film tells the story of real-life Notre Dame football player Daniel Ruettiger (“Rudy”), a short, slightly built young man whose dream in life was to play football for the famed Fighting Irish.

You can find the best summary of the movie and some of its most valuable life lessons in the Roger Ebert review, which opens with a shortened version of perhaps the film’s most inspiring quote:

“You’re 5-feet nothing, 100 and nothing, and you’ve got hardly a spec of athletic ability — and you hung in with the best college football team in the land, for 2 years!”

What made Rudy so special? And what makes this film such a great example of how to live? Two things.

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1. Fight relentlessly for what you want — naysayers be damned

Rudy was not “supposed to” play football, not according to anyone in his life — even his own family, who knew how much it meant to him.

As that quote above illustrates, Rudy wasn’t built like an athlete, and he didn’t have any natural skills to compensate for it, either.

All he had was an all-consuming drive to be a part of the Notre Dame football team — and the courage to suit up for practice day after day and serve, essentially, as a human tackling dummy for his teammates.

His family mocked him for it. They told him the whole idea was crazy, and that he should just come home and work at the steel mill. But Rudy pressed on.

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And at first, several of his teammates mocked him for it, and suggested he quit or risk getting killed in practice. But Rudy’s answer — “If I cool it, I won’t be helping you guys get ready for the next week’s games. Got it?” — began the process of wining their respect and admiration.

Rudy knew what he wanted. He didn’t need the approval of anyone else. Neither do you.

2. Set achievable goals — and work like hell toward them

As Roger Ebert perceptively notes in his movie review, Rudy wasn’t crazy. He had no dreams of being a star player, or even starting.

All Rudy hoped for, as Ebert explains, was “to wear the uniform and get on the field for one play during the regular season, and get his name in the tiniest print in the school archives.”

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Rudy was never going to be a starting member of the Notre Dame football team. He understood that. But he did find an achievable goal based on that dream: the chance to suit up with the team for one game and get on the field just once, so he could forever say he was a Notre Dame football player.

And once he’d set that goal, Rudy did the hard work of earning it, putting himself through years of punishing practices — which truly helped his teammates and made a massive contribution to team morale.

Indeed, when the head coach decided just before the final game not to let Rudy suit up with the team — his last chance to do so —every one of his teammates brought their jersey to the coach’s office and demanded Rudy suit up in their place.

For every pie-in-the-sky fantasy we have, there’s a realistic, attainable version of that dream. Work toward that.

But first, watch Rudy.

Featured photo credit: Creative Commons License via pixabay.com

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Last Updated on September 17, 2019

10 Simple Ways To Always Think Positive Thoughts

10 Simple Ways To Always Think Positive Thoughts

Positive thinking can lead to a lot of positive change in your life. Developing an optimistic outlook can be good for both your physical and mental health.

But sometimes, certain situations arise in life that makes it hard to keep a positive outlook. Take steps to make positive thinking become more like your second nature and you’ll reap the biggest benefits.

Here are 10 ways to make thinking positive thoughts easy:

1. Spend Time with Positive People

If you surround yourself with constant complainers, their negativity is likely to rub off on you.

Spend time with positive friends and family members to increase the likelihood that their positive thinking habits will become yours too. It’s hard to be negative when everyone around you is so positive.

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2. Take Responsibility for Your Behavior

When you encounter problems and difficulties in life, don’t play the role of the victim. Acknowledge your role in the situation and take responsibility for your behavior.

Accepting responsibility can help you learn from mistakes and prevent you from blaming others unfairly.

3. Contribute to the Community

One of the best ways to feel good about what you have, is to focus on what you have to give.

Volunteer in some manner and give back to the community. Helping others can give you a new outlook on the world and can assist you with positive thinking.

4. Read Positive and Inspirational Materials

Spend time each day reading something that encourages positive thinking. Read the Bible, spiritual material, or inspirational quotes to help you focus on what’s important to you in life. It can be a great way to start and end your day.

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Some recommendations for you:

5. Recognize and Replace Negative Thoughts

You won’t be successful at positive thinking if you’re still plagued by frequent negative thoughts. Learn to recognize and replace thoughts that are overly negative. Often, thoughts that include words like “always” and “never” signal that they aren’t true.

If you find yourself thinking something such as, “I always mess everything up,” replace it with something more realistic such as, “Sometimes I make mistakes but I learn from them.”

There’s no need to make your thoughts unrealistically positive, but instead, make them more realistic.

6. Establish and Work Toward Goals

It’s easier to be positive about problems and setbacks when you have goals that you’re working toward. Goals will give you motivation to overcome those obstacles when you encounter problems along the way. Without clear goals, it’s harder to make decisions and gauge your progress.

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Learn to set SMART goals to help you achieve more.

7. Consider the Consequences of Negativity

Spend some time thinking about the consequences of negative thinking. Often, it can become a self-fulfilling prophecy.

For example, a person who thinks, “I probably won’t get this job interview,” may put less effort into the interview. As a result, he may decrease his chances of getting the job.

Create a list of all the ways negative thinking impacts your life. It likely influences your behavior, your relationships, and your feelings. Then, create a list of the ways in which positive thinking could be beneficial.

8. Offer Compliments to Others

Look for reasons to compliment others. Be genuine in your praise and compliments, but offer it frequently. This will help you look for the good in other people.

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9. Create a Daily Gratitude List

If you start keeping a daily gratitude list, you’ll start noticing exactly how much you have to be thankful for. This can help you focus on the positive in your life instead of thinking about all the bad things that have happened in the day.

Getting in the habit of showing an attitude of gratitude makes positive thinking more of a habit. Here’re 40 Simple Ways To Practice Gratitude.

10. Practice Self-Care

Take good care of yourself and you’ll be more equipped to think positively.

Get plenty of rest and exercise and practice managing your stress well. Taking care of your physical and mental health will provide you with more energy to focus on positive thinking.

Learn about these 30 Self-Care Habits for a Strong and Healthy Mind, Body and Spirit.

More About Staying Positive

Featured photo credit: DESIGNECOLOGIST via unsplash.com

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