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10 Things To Know Before You Date A Nurse

10 Things To Know Before You Date A Nurse

If you’re currently dating a nurse, congratulations! You’ll know the truth of each of these points. If you’re not, then perhaps after reading this you’ll want to visit the nearest hospital.

Here are 10 things to know before you date a nurse:

1. We’ll take care of you when you’re sick

Your own private nurse

    We are innately caring and loving. We should be because that’s our job. We take care of multiple patients on a daily basis, so taking care of you–a single person–is a day off for us. If you get sick, trust us when we say: “You’re in good hands.”

    2. We are kind and compassionate

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    kind and compassionate person

      Knowledge, skills, and heart–my nursing days revolved around these three aspects. It’s not enough to be a smart cookie or ace the practical tests. Kindness and compassion are key values and among the necessary intangibles a good nurse provides patients. Rest assured, these qualities aren’t put on. It’s just who we are.

      3. We inject order into stressful situations

      pressure

        Stress is our frenemy. It’s a phenomenon we face daily. We can’t hide from it so we might as well befriend it. Several admissions, medication that’s due, feedings, emergencies–this all happens simultaneously. Did I mention demanding relatives and incomprehensible doctors’ orders on top of these?

        So, what’s in it for you? No matter how stressful or demanding your life is, you’re dating someone who can handle it.

        4. We can deal with really, really gross stuff

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        giphy

          Our work may not be glamorous. And yes, it mostly involves blood, internal organs and a host of other undesirable things that can make even the strongest men squeamish. You won’t hear us say “Eew!”,”Yuck!”, or “That’s gross!” because we’ve seen worse.

          5. We listen

          Therapeutic Communication

            Most relationships end because of poor communication. If you’re dating a nurse, scratch that off your list. We are good listeners. Heck, we are great listeners! Every day we listen to our patients’ life stories, the life stories of their relatives, and the life stories of their friends’ friends. If we need more information from a patient, we are trained to draw it out of them. This is the circle of life for us.

            So don’t worry about saying too much. Or too little, for that matter. For us, there’s no such thing.

            6. We can dine anywhere

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            picky eaters

              We live on extremely busy schedules, so when it comes to food, we eat whatever’s edible. We don’t even have to reheat last night’s lasagna. We don’t give a fuss about what we eat on date night because we know you’re saving up for our future. Right?

              7. We hear crying kids, we come to the rescue

              good with kids

                The sound of children crying is completely normal for us. Tantrums? There’s nothing our “Patch Adams” like approach can’t handle. Go ahead and imagine our family together because you know you’re dating an awesome parent-to-be.

                8. We can always keep up

                cardio

                  We don’t all have the time to jog outside or own a personal treadmill, but we do a lot of running and brisk walking in hospital corridors. Retracting internal organs for a three hour operation also helps strengthen our arms. We don’t get tired easily and we are great with graveyard shifts–long and sleepless nights are our specialty.

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                  9. We are very likeable–especially to parents

                  parents

                    Sure, we’re good with kids. But did you know we’re also good with older individuals? We know the uncharted ways to get by with stubborn, older patients. All you have to do is introduce us to your parents and by the end of the day we’ll practically be best friends forever.

                    10. We appreciate even the tiniest things

                    appreciative

                      A simple ‘thank you’ means the world to us. That’s how appreciative we are for the little things. We give 200% percent every day to our patients and expect nothing in return. A kind gesture can make our day. You don’t have to buy us fancy gifts or take us on luxury dates; it’s the simple things matter to us.

                      To all those individuals we are currently dating or married to, thanks for appreciating how awesome it is to have a nurse as your better half. For those of you still looking for that special someone, maybe it’s time to fake an accident.

                      Featured photo credit: Sharp Healthcare via flickr.com

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                      Jane Dizon

                      Nurse, Ninja Mom, Digital Marketing Specialist and Writer

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                      Last Updated on June 24, 2019

                      Why Social Media Might Be Causing Depression

                      Why Social Media Might Be Causing Depression

                      A study [1] published in Depression and Anxiety found that social media users are more likely to be depressed. This was just one of the huge number of studies linking social media and depression[2] . But why exactly do platforms like Facebook and Instagram make people so unhappy? Well, we don’t know yet for sure, but there are some explanations.

                      Social Media Could Lead to Depression

                      Depression is a serious medical condition that affects how you think, feel, and behave. Social media may lead to depression in predisposed individuals or make existing symptoms of depression[3] worse explains[4] the study above’s senior author Dr. Brian Primack. So, the problem may not be in social media per se, but how we use it.

                      Signs You’re Suffering From “Social Media Depression”

                      If you feel like social media is having a negative impact on your mood, then you may be suffering from “social media depression.” Look for symptoms like:

                      • low self-esteem,

                      • negative self-talk,

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                      • a low mood,

                      • irritability,

                      • a lack of interest in activities once enjoyed,

                      • and social withdrawal.

                      If you’ve had these symptoms for more than two weeks and if this is how you feel most of the time, then you are likely depressed. Although “social media depression “is not a term recognized in the medical setting, social media depression seems to be a real phenomenon affecting around 50% of social media users. As explained in a review study[5] published in Cyberpsychology, Behavior, and Social Networking, if a person has a certain predisposition to depression and other mental disorders, social media use may only worsen their mental health.

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                      Social Media Could Crush Self-Esteem

                      We know that social media and depression are in some way linked, but why is this so? Well, according to Igor Pantic, MD, Ph.D.[6], social media use skews your perception about other people’s lives and traits. To explain this further, most people like to portray an idealized image of their lives, personal traits, and appearance on sites like Facebook and Instagram. If you confuse this idealized image with reality, you may be under the false impression that everyone is better than you which can crush your self-esteem and lead to depression. This is especially true for teens and young adults who are more likely to compare themselves to others. If you already suffer from low self-esteem, the illusion that everyone has it better off than you will just make you feel worse.

                      Causing Social Isolation and Other Negative Emotions

                      Another commonly cited reason for the negative impact of social media on mental health is its link with social isolation. Depressed people are more likely to isolate themselves socially and chose only to interact indirectly through social media platforms. But communication online tends to be superficial and is lacking when compared to real-life interaction explains Panic. What this means is not that social media leads to isolation but the other way around, possibly explaining why we find so many depressed persons on these sites.

                      Lastly, social media use may generate negative emotions in you like envy, jealousy, dislike, loneliness, and many others and this may worsen your depressive symptoms.

                      Why We Need to Take This Seriously

                      Both depression and social media use are on the rise according to epidemiological studies. Since each one has an impact on the other, we have to start thinking of healthier ways to use social media. Teens and young adults are especially vulnerable to the negative impact of social media on mental health.

                      Advice on Social Media Use

                      Although these findings did not provide any cause-effect explanation regarding Facebook and depression[7], they still do prove that social media use may not be a good way to handle depression. For this reason, the leading authors of these studies gave some suggestions as to how clinicians and people can make use of such findings.

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                      One suggestion is that clinicians should ask patients about their social media habits. Then they can advise them on how to change their outlook on social media use or even suggest limiting their time spent on social media.

                      Some social media users may also exhibit addictive behavior; they may spend too much time due to compulsive urges. Any compulsive behavior is bound to lead to feelings of guilt which can worsen depressive symptoms.

                      Having Unhealthy Relationship with Social Media

                      If you feel like your relationship with social media is unhealthy, then consider the advice on healthy social media use provided by psychology experts from Links Psychology[8]:

                      Avoid negative social comparison – always keep in mind that how people portray themselves and their lives on social media is not a realistic picture, but rather an idealized one. Also, avoid comparing yourself to others because this behavior can lead to negative self-talk.

                      Remember that social media is not a replacement for real life – Social media is great for staying in touch and having fun, but it should never replace real-world interactions.

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                      Avoid releasing personal information – For your safety and privacy, make sure to be careful with what you post online.

                      Report users who bully and harass you – It’s easy to be a bully in the anonymous and distant world of social media. Don’t take such offense personally and report those who abuse social media to harass others.

                      The bits of advice listed above can help you establish a healthy relationship with social media. Always keep these things in mind to avoid losing an objective perspective of what social media is and how it is different from real life. If you are currently suffering from depression, talk to your doctor about what is bothering you so that you can get the treatment you need to get better. Tell your doctor about your social media use and see if they could give you some advice on this topic.

                      Reference

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