Advertising
Advertising

8 Great Things About Face-to-Face Communication Most People Don’t Do Anymore Because of Technology

8 Great Things About Face-to-Face Communication Most People Don’t Do Anymore Because of Technology

For those of you who are under 30, you might not even remember a time when people didn’t constantly check their phones for texts, Facebook/Instagram/Twitter profiles, when they’re in someone else’s physical presence. Even talking on the phone has become a lost art for many people these days.

While we’re all in favor of technological advances, sometimes you have to mourn the loss of real communication, the kind that makes you feel good. You know, the kind that doesn’t require an electronic object to deliver your message.

Here are eight great things about face-to-face communication that most people don’t just don’t seem to do anymore thanks to the ever growing technology of our time.

1. Looking into each other’s eyes.

And no, we’re not talking about looking at someone’s eyes in a selfie on Facebook or Instagram. We’re talking about having their eyes just inches or mere feet away from yours.

Advertising

When you look into someone’s eyes, it connects the two of you. Sometimes it’s almost like you’re looking deep into their souls. You just can’t get that when someone texts you a photo of themselves. It’s just not the same.

2. Touching someone’s hand.

Body language comprises 80-90% of the real meaning of a message. But using technology to talk doesn’t give you the opportunity to reach out and touch someone (and no, we’re not talking about “Ma Bell” … which most young people probably don’t even know about).

Giving a hug, playfully giving an elbow jab, or touching someone to say, “I care”, is just something that can’t be done over Facebook.

3. Having someone’s full attention.

Nothing says, “you don’t matter to me” as much as being with someone who constantly checks their texts or picks up the phone when they’re with you. Instead, it says, “hold on – this person is more important than you.”

Advertising

While it may have become the “new normal” to do that, it is still disrespectful. What ever happened to the Golden Rule? If you want someone to pay attention to you, then you need to do the same – and put your phone away!

4. Receiving support & understanding.

Imagine sending a good friend of yours a long email asking for advice about something. No matter the content, you can’t help but think, “This would be so much better if I was actually looking at him face-to-face so I could explain it better.”

But because you live far enough apart where it’s not possible to see each other that often, you resort to email. Even the phone would be better that an email response. Sure, you’ll still get that sage advice, but nothing beats the interaction with your live human friend.

5. Growing your mind with deep conversation.

Talking about celebrity gossip and the funny cat video you just saw on Facebook can be fun, but it doesn’t help you become a better person. Talking with someone face-to-face helps you get into some pretty deep conversations.

Advertising

You can learn about yourself, the other person, or something you never knew before. Have you ever tried to get into a deep conversation over text? Well, not everyone’s fingers work as fast as others’! You could cover a lot more ground and in half the time if you can jut have discussions face-to-face.

6. Flirting.

Okay, admit it. How many of you have received texts or emails from someone you’re romantically interested in and thought, “Oh my…what did he/she mean by that?” Then you’re texting you best friend saying, “Okay, he said this .. what did it mean? Does he like me or is he just being nice because he ended his sentence with a smiley face?”

It’s better to see his or her real smiley face in person though. Messages are so often misinterpreted when they aren’t spoken in someone’s physical presence.

7. Sharing your innermost thoughts and emotions.

It’s scary sometimes to pour your heart out. We risk rejection that way. And that’s probably why people “test the waters” with texting, emails, and social media messages. It’s easier to hide behind your phone or computer than it is to look into someone’s eyes and share your feelings.

Advertising

But it’s so much more rewarding to do that! Getting a text that says, “luv u” isn’t as satisfying as someone hugging you tight and whispering the words, “I love you” into your ear.

8. Having someone really “get” you.

The energy that is exchanged with people when they are face-to-face can really lift you up. Talking in person allows you to really dig deep and really get to know each other. And when people know you, they understand you. Even if you have differences, you still can “get” each other because you spent quality time with them…one-on-one…face-to-face.

Sure, today’s technology is exciting and important. But we can remember fondly the days of face-to-face interactions. Maybe you should try “traveling back in time” and re-creating what it was like to live when we all actually talked to each other! You might just like it.

More by this author

Carol Morgan

Dr. Carol Morgan is the owner of HerSideHisSide.com, a communication professor, dating & relationship coach, TV personality, speaker, and author.

What To Do If You Think Your Husband Hates You How to Stop Resentment from Ruining Your Marriage The 10 Stages of a Relationship That Every Couple Should Understand Can You Really Fix a Toxic Relationship (And How)? How to Become a Successful Motivational Speaker (Step-By-Step Guide)

Trending in Communication

1 Positive and Negative Reinforcement: Which Is More Effective? 2 13 Reasons Why You Should Fail Fast to Learn Fast 3 10 Things to Do If You’re Feeling Hopeless About Your Future 4 5 Ways to Help Yourself Advance Your Mental Strength 5 Feeling Like a Failure? 10 Simple Things to Help You Rise Again

Read Next

Advertising
Advertising
Advertising

Last Updated on July 3, 2020

30 Small Habits To Lead A More Peaceful Life

30 Small Habits To Lead A More Peaceful Life

In today’s world, true peace must come from within us and our own actions. Here are 30 small things you can do on a regular basis to increase your overall sense of harmony, peace, and well-being:

1. Don’t go to every fight you’re invited to

Particularly when you’re around those who thrive on chaos, be willing to decline the invitation to join in on the drama.

2. Focus on your breath

Throughout the day, stop to take a few deep breaths. Keep stress at bay with techniques such as “square breathing.” Breathe in for four counts, hold for four counts, then out for four counts, and hold again for four counts. Repeat this cycle four times.

3. Get organized and purge old items

A cluttered space often creates a cluttered spirit. Take the time to get rid of anything you haven’t used in a year and invest in organizational systems that help you sustain a level of neatness.

4. Stop yourself from being judgmental

Whenever you are tempted to have an opinion about someone else’s life, check your intentions. Judging others creates and promotes negative energy.

5. Say ‘thank you’ early and often

Start and end each day with an attitude of gratitude. Look for opportunities in your daily routine and interactions to express appreciation.

Advertising

6. Smile more

Even if you have to “fake it until you make it,” there are many scientific benefits of smiling and laughing. Also, pay attention to your facial expression when you are doing neutral activities such as driving and walking. Turn that frown upside down!

7. Don’t worry about the future

As difficult as this sounds, there is a direct connection between staying in the present and living a more peaceful life. You cannot control the future. As the old proverb goes, “Worry is like a rocking chair. It gives you something to do, but it won’t get you anywhere.” Practice gently bringing your thoughts back to the present.

8. Eat real food

The closer the food is to the state from which it came from the earth, the better you will feel in eating it. Choose foods that grew from a plant over food that was made in a plant.

9. Choose being happy over being right

Too often, we sacrifice inner peace in order to make a point. It’s rarely worth it.

10. Keep technology out of the bedroom

Many studies, such as one conducted by Brigham and Women’s Hospital, have connected blue light of electronic devices before bed to adverse sleep and overall health. To make matters worse, many people report that they cannot resist checking email and social media when their cell phone is in reach of their bed, regardless of the time.

11. Make use of filtering features on social media

You may not want to “unfriend” someone completely, however you can choose whether you want to follow their posts and/or the sources of information that they share.

Advertising

12. Get comfortable with silence

When you picture someone who is the ultimate state of peace, typically they aren’t talking.

13. Listen to understand, not to respond

So often in conversations, we use our ears to give us cues about when it is our turn to say what we want to say. Practice active listening, ask questions, process, then speak.

14. Put your troubles in a bubble

Whenever you start to feel anxious, visualize the situation being wrapped in a bubble and then picture that sphere floating away.

15. Speak more slowly

Often a lack of peace manifests itself in fast or clipped speech. Take a breath, slow down, and let your thoughtful consideration drive your words.

16. Don’t procrastinate

Nothing adds stress to our lives like waiting until the last minute.

17. Buy a coloring book

Mandala coloring books for adults are becoming more popular because of their connection to creating inner peace.

Advertising

18. Prioritize yourself

You are the only person who you are guaranteed to live with 24 hours a day for the rest of your life.

19. Forgive others

Holding a grudge is hurting you exponentially more than anyone else. Let it go.

20. Check your expectations

Presumption often leads to drama. Remember the old saying, “Expectations are premeditated resentments.”

21. Engage in active play

Let your inner child come out and have some fun. Jump, dance, play, and pretend!

22. Stop criticizing yourself

The world is a hard enough place with more than enough critics. Your life is not served well by being one of them.

23. Focus your energy and attention on what you want

Thoughts, words, and actions all create energy. Energy attracts like energy. Put out what you want to get back.

Advertising

24. Assign yourself “complaint free” days.

Make a conscious decision not to complain about anything for a whole day. It might be harder than you think and the awareness will stick with you.

25. Surround yourself with people you truly enjoy being in the company of

Personalities tend to be contagious, and not everyone’s is worth catching. Be judicious in your choices.

26. Manage your money

Financial concerns rank top on the list of what causes people stress. Take the time each month to do a budget, calculate what you actually spend and sanity check that against the money you have coming in.

27. Stop trying to control everything

Not only is your inner control freak sabotaging your sense of peace, it is also likely getting in the way of external relationships as well.

28. Practice affirmations

Repeat positive phrases that depict the life and qualities you want to attract. It may not come naturally to you, but it works.

29. Get up before sunrise

Personally witnessing the dawn brings a unique sense of awe and appreciation for life.

30. Be yourself

Nothing creates more inner discord than trying to be something other than who we really are. Authenticity breeds happiness.

Featured photo credit: man watching sunrise via stokpic.com

Read Next