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The Deal With Eco-Friendly Products: Put to the Test

The Deal With Eco-Friendly Products: Put to the Test

We don’t often stop to think about cancer and other potential bodily harm when we’re out shopping for household items, and if we do have any reservations about purchasing a non-green chemical product, our inner dialogue goes something like this: “I barely use this anyway;” “just this once;” and, “I wear gloves so I’m protected.” Besides, those green and “all-natural” versions are expensive, and they don’t even work as well. Right? The more expensive part may sometimes be true (although worth it in the long run), but the latter is a common misconception. Eco-friendly products are more gentle than their caustic counterparts, so in some cases they may require more use, but there are tons of alternatives to the corrosive chemicals we use around the house that work just as well, if not better. Such as white vinegar – the most amazing all-purpose cleaner with absolutely no harmful qualities.

These things we tell ourselves when purchasing mainstream household products from brand names we deem authoritative, like “I barely use this so it won’t hurt!”, could be dangerous self-talk. Our minds are conditioned by a lifetime of advertising to buy products based on the lowest price and the biggest brands. Logic does not play an immediate role in a snap-decision. Elements such as wording, color, even font, are factors in how and why you are drawn to specific products. “Voted #1 Stain Remover” appeals to our consumer mind much more than a higher priced alternative claiming to be “natural” or “eco-friendly”, which for some reason makes us think it won’t work as well. But we don’t consider the long-term consequences of the harsh products we use at home. And if we stop to rethink our “I barely use this!” excuse, we realize how many products we really do use in actuality, even if many of them are on occasion. Our skepticism on eco-friendly products could very well be the death of us.

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On the bright side, more and more people are starting to shop for green products, and more and more companies are jumping on the eco-friendly bandwagon. You don’t necessarily have to go to Whole Foods to find natural products anymore, as even mainstream grocery stores and drugstores are starting to carry them. And big name brands are coming out with more and more green and eco-friendly products. Recently while shopping, I came across one of those new “green” products by a big name brand. It was an eco-friendly water and stain repellent, called Hydro-Lok by Rainguard. I’d never seen it before, and I was curious about its eco-friendly label and whether it really worked. I decided to put this “eco-friendly products are safer and work just as well as any other product” claim I’m making to the test, and single out this product as an example. So, being the detective-at-heart that I am, I tried it out for myself, and researched whether it really lived up to its leaf-decorated “100% Eco-Friendly” label.

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Rainguard Label - Eco-Friendly Products

    With some research, I found out that Hydro-Lok is a single component nano-based superhydrophobic treatment. This basically just means that it’s a water repellent made of fluoropolymers. Fluoropolymers are also known as “super plastics”, which given their name, led me to do some research on them and their safety concerns. What I discovered was that there have been decades of research done on fluoropolymers, and they have been identified as safe by US and international regulatory agencies, including the US Food and Drug Administration and the European Food Safety Authority. Some concerns over PFOA have been raised, which is a chemical used in the manufacture of fluoropolymers, but I found out that it is removed in the final stages of production and studies show that PFOA is non-detectable in products containing fluoropolymers. So it does in fact look as if Hydro-Lok lives up to it’s claim of not containing any harmful solvents. It is also a non-flammable product, and it is breathable. Rather than coming in a pressurized aerosol can as many water and stain repellents do–which have been proven to negatively impact the environment, are dangerous to human health and create hazardous waste–Hydro-Lok comes in a spray bottle. The product page on Rainguard.com states:

    “At Rainguard, we have long adopted strict environmental standards in all the products we make as well as in our everyday operations. None of our products produce volatile organic compounds (VOC’s) that exceed the strictest air emission standards in the country – the South Coast Air Quality Management District. Further, we strive to manufacture products which do not contain any known cancer causing chemicals or hazardous by-products. Our products will not harm children or pets, and do not require the use of painting safety equipment or respirators. Over the past year we have moved aggressively to ensure our products meet LEED credit requirements.”

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    Good to know. So now that I trust the safety of the product, I decided to test its dependability. Hydro-Lok recommends its usage on materials and items such as leather, canvas, metal surfaces, patio furniture, wood, boots, gloves, tents and more. After some research I also found out that people have even used it successfully on UGG boots. So I went ahead and tried it on my own UGG boots, a pair of white shoes, a cushion, and a white (faux) leather jacket. Water beaded off and did not stain as promised, and I even tested out ketchup on the white shoes and jacket, which wiped off without a stain. The only item I tried it out on that I wouldn’t personally recommend is cotton clothing. I tested an old sweatshirt–both coats of the product took a very long time to dry, and the ketchup left a stain, although very faint.

    Overall, it was easy to use and worked just as well as other non-eco water and stain repellents I’ve used in the past, most of which came in an aerosol can. Even though aerosol cans are harmful, we often think they work the best because of the fine mist they produce during application, whereas a spray bottle will likely saturate an item and leaves droplets. This was initially worrisome when I thought about the fact this product came in a spray bottle, but in this case saturation was a necessary step in application, and the droplets left behind could be wiped away after drying for 30 minutes. So does this product compare to non-eco-friendly products in terms of dependability? Yes. Is it more expensive than many of its predecessors–yes a little–but was it worth it due to the safety and environmentally-friendly factors? Yes. And the same goes for all of the green and natural products I use at home, such as laundry detergent, dish detergent, disinfectants, shaving cream, toothpaste, etc. Some of them are by green brands like Seventh Generation, others natural or eco-friendly products by big name brands. Even CVS brand sells organic cotton balls and such! I sure do pay a little more for these products most of the time, but my health and the environment are worth it.

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    I make sure I stay aware of the health concerns of anything I buy that will come in contact with my skin or be breathed in, and I’m usually careful not to purchase products that are known to be harmful to the environment. But I don’t think this way a hundred percent of the time. I sometimes catch myself reverting back to old products when the store I’m at doesn’t have a green or natural alternative, or to save money. But as of today I’m going to take a stand and only buy eco-friendly and health-conscious products from now on. Just think if everyone did this–it would be a giant step in the movement towards better health and a greener Earth. And it all starts with one small step–ourselves.

    Featured photo credit: 53/365+1 Mopping/Dave Crosby via flic.kr

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    Chloe Spencer

    Online Marketing Specialist, SEO Expert, Millennial Entrepreneur and Professional Writer and Speaker

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    Last Updated on May 21, 2019

    13 Bad Habits You Need to Quit Right Away

    13 Bad Habits You Need to Quit Right Away

    Creating your productivity ritual — a routine that helps you to maintain a peak level of energy can get you the best out of your days.

    Part of creating your productivity routine involves removing activities that drain you (what I call “kryptonites”), and that includes your bad habits.

    Like it or not, bad habits are bad for you — mentally, physically, emotionally and even socially in some cases. While some bad habits are harder to quit than others, it doesn’t change the fact that you need to get rid of them. Here are 13 bad habits to quit right away:

    1. Stress Eating

    I used to be a serious stress eater. I would eat whenever I felt unhappy, stressed, disappointed, anxious, or even… happy! My eating had nothing to do with being hungry, and everything to do with using food to fill my emotional voids.

    While eating would comfort me, this feeling was momentary and would disappear right after I was done eating. Instead, what I had left would be the same emotional void that triggered me to eat in the first place (be it unhappiness or stress), a 2,000 excess calorie intake over what I should have eaten for the day, and anger at myself for having stress ate.

    I’ve since overcome stress eating. I have healthy eating habits and a healthy relationship with food today where I no longer use food as a tool to fill my emotions.

    If you are a stress eater, don’t fret — here’s how to manage your stress better:

    How to Manage Stress (A Step-by-Step Guide to Turn Stress Into Success)

    2. Nail Biting

    Not only is nail biting unhygienic, it is also socially repelling, leads to dental problems like malocclusion of the anterior teeth,[1] potentially cause stomach problems,[2] and lead to severely deformed fingernails in the long run.

    People who bite their nails tend to have shorter nails than the average person; their nail plates also experience scarring and may eventually become absent.[3]

    Understand what triggers your nail biting behavior and replace it with another neutral to positive habit. Make habits to break habits.

    For example, if you bite your nails when you are stressed, go for a walk or listen to music instead the next time you feel stressed.

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    3. Hanging out with Naysayers

    We all know these people — people who play devil’s advocate to every idea you have and every goal you want to pursue. We are already our greatest self-critics, so it doesn’t help when there’s someone beside us, ever ready to pounce on what we say and tear it down.

    Hang out less with these naysayers and spend more time with supportive people who share constructive feedback instead. You will be much happier this way.

    Learn how to get rid of naysayers with these 10 Ways to Ignore the Naysayers and Achieve Your Dreams.

    4. Being with People Who Don’t Appreciate You

    Haven’t all of us been in this situation before? Trying to please people who don’t appreciate us? Bending over backwards to be there for people when they are never there for us?

    While we give without expectations of return, we need to draw a line with people who don’t value us because these people damage our souls.

    Stop spending time with people who don’t appreciate you, and spend more time with people who do instead.

    Unsure who you should get rid of? Learn about it here: 5 Kinds of Toxic People That You Need to Get Rid of Now

    5. Smoking

    Smoking is one of the leading causes of preventable death globally.[4]

    In just the United States alone, about 500,000 deaths are attributed to smoking-related diseases annually. A recent study estimated that as much as one-third of China’s male population will have significantly shortened life-spans due to smoking! Gender-wise, male and female smokers lose an average of 13.2 and 14.5 years of life respectively — that’s over a decade of life right there.[5]

    Not only that, smoking causes pre-mature skin aging (i.e. wrinkles), yellowing of teeth, bad breath, and worse of all — jeopardy of the health of people around you, including your loved ones. Studies have shown that non-smokers exposed to second-hand smoke are at risk to many of the health problems associated with direct smoking.[6]

    Smoking risks

      6. Excessive Drinking

      All of us know that drinking too much alcohol is bad for us, but do you know how bad it really is?

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      According to the National Institute on Alcohol Abuse and Alcoholism, drinking too much — be it on a single occasion or over time — can seriously damage your health:[7]

      • Brain problems: Alcohol interferes with the brain’s communication pathways, making it harder to think clearly and move with coordination.
      • Heart diseases: Cardiomyopathy – Stretching and drooping of heart muscle, Arrhythmias – Irregular heart beat, stroke, high blood pressure
      • Liver diseases: Steatosis or fatty liver, alcoholic hepatitis, fibrosis, cirrhosis
      • Pancreas problems: Pancreatitis, a dangerous inflammation and swelling of the blood vessels in the pancreas that prevents proper digestion.
      • Different types of cancer: Mouth, esophagus, throat, liver, breast

      If you drink a lot, perhaps cutting it out right away will be tough. Cut down the number of glasses you drink each time, followed by the number of times you drink a week.

      If need be, seek help from an AA group — you aren’t alone in this. Change starts from today.

      7. Eating Junk Food (Including Diet Soda)

      Junk food — they are everywhere in our society today. From McDonald’s, to KFC, to Burger King, to 24-hour takeouts, junk food such as fries, highly processed burgers and sodas has become a staple in our society today.

      If you think, “Hey, but junk food is tasty!”, think again:

      A study by Paul Johnson and Paul Kenny suggests that junk food consumption alters brain activity in a way similar to addictive drugs like cocaine and heroin.[8]

      “After many weeks with unlimited access to junk food, the pleasure centers of rat brains became desensitized, requiring more food for pleasure.”

      And you wonder why you seem to crave fast food when you just had some the day before?

      While it may not be possible to remove junk food completely from our diet right away, we can reduce our junk food consumption starting today. Instead of soda, opt for a fruit juice (fresh juice, not the carbonated kind) or mineral water. Instead of fries, switch to mashed potato, a salad, or rice (many food outlets allow for this today). Instead of a fried meat patty, go for a grilled one.

      Where possible, opt for healthy food joints like salad bars and delis as opposed to fast food outlets. Every little step goes a long way.

      Here’re some healthy snacks ideas for you: 15 Healthy Snacks You Should Always Have At Home

      8. Eating Too Much Red Meat

      There has been conclusive evidence that consumption of red meat increases the risk of colorectal cancer; and suggestive evidence that it increases the risk of oesophageal cancer, lung cancer, pancreatic cancer, and endometrial cancer.

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      In addition, some studies have linked consumption of large quantities of red meat with breast cancer, stomach cancer, lymphoma, bladder cancer, lung cancer and prostate cancer![9]

      Personally, I’m a vegetarian so I don’t consume red meat, but for those of you who consume red meat, do watch out and limit your intake — better still, cut it out of your diet. World Cancer Research Fund recommends limiting intake of red meat to less than 300g (11 oz) cooked weight per week, “very little, if any of which to be processed.”

      Of if you’re thinking about becoming a vegetarian, check out this guide: 5 Practical Tips For Starting a Vegetarian Lifestyle

      9. Watching Too Much TV

      I stopped watching TV since eight years ago and I have never regretted it. Every once in a while I will switch on the telly to see what is on, and then I will switch it off because it’s just the same boring shtick over and over again.

      Watching TV, particularly well-written dramas, can be a good way to unwind. However, remember that TV isn’t your life.

      Spending three hours every night watching TV will not change your life for the better. Rather, using that time to reflect on your life, take stock, and take action on your goals will.

      It’s not easy to remove TV from your daily routine right away, but follow these 6 Steps To Remove TV From Your Life.

      10. Being Late

      Not only is being late being rude to others, it also means that you’re always rushing from one place to another, playing catch up in your agenda, and having to apologize to every person you meet.

      Stop being late and not being punctual, but practice being early instead. Target to arrive 15 minutes earlier before any appointment and bring along something to do in those 15 minutes (or longer if the other person turns out to be late). Then you can stop playing catch up and stay ahead in life.

      Learn more tips about how to be more punctual here: How to Be On Time Every Time

      11. Being in Bad Relationships

      Are you always dating the wrong guys/girls? Do you end up with jerks all the time? Well, you may not be able to stop yourself from meeting bad partners but you can certainly stop yourself from furthering contact with them, spending time with them, or even… entering into a relationship with them.

      I used to invest myself in this guy who was nothing but toxic for me. After a good five months of experiencing nothing but getting burned over and over again, I realized that he was a total waste of my time and I deserved better. I decided to cut him off, and it was soon after that I met my soulmate.

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      Learn about why you shouldn’t stay in a bad relationship and how to deal with it if you’re in one: Why Trying Hard to Stay in an Unhappy Relationship Is Not Love, but Fear

      12. Leaving Things to the Last Minute

      Burning the midnight oil isn’t fun — it’s exhausting.

      Those of you who got through college by burning the midnight oil would have learned this the hard way. Not only is it damaging for your body, it is also mentally draining as you’re constantly in a hyper-tense mode, feeling anxious about whether you can finish your work on time.

      Start today on a new note. Rather than react to your deadlines, be proactive about them by planning ahead, identifying what needs to be done for the week, and getting things done in advance.

      By staying ahead of your tasks, you can also use your extra time to plan ahead in your life and get more things done.

      Take a look at this guide and learn how to stop procrastinating: Procrastination – A Step-By-Step Guide to Stop Procrastinating

      13. Focusing on the Negatives

      In every situation, there are two ways you can react: zoom down to the problem areas and crib about how things aren’t the way you want, or celebrate the areas that are going well and work on making everything better.

      Many of us see the importance of doing the latter but in practice, we do the former. Why though? Criticizing and focusing on the negatives is easy but it doesn’t empower nor inspire us to be better.

      Make a change — for every negative encounter you run into, I challenge you to identify three things that are good about it. Practice doing this for one week, and by the end of the week you’ll find that your first instinct is to think positive, not negative.

      And here’re even more ways to help you stay positive: 11 Tips for Maintaining your Positive Attitude

      The Bottom Line

      So here you find the 13 most common bad habits and their consequences on your mind and body. The good news’ you can quit them all.

      Just spot out your own bad habits and take my suggestions to quit them. Then you’ll find your life a lot healthier and happier!

      Need more tips to break your bad habits? Check out these articles:

      Featured photo credit: Pexels via pexels.com

      Reference

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