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The Deal With Eco-Friendly Products: Put to the Test

The Deal With Eco-Friendly Products: Put to the Test

We don’t often stop to think about cancer and other potential bodily harm when we’re out shopping for household items, and if we do have any reservations about purchasing a non-green chemical product, our inner dialogue goes something like this: “I barely use this anyway;” “just this once;” and, “I wear gloves so I’m protected.” Besides, those green and “all-natural” versions are expensive, and they don’t even work as well. Right? The more expensive part may sometimes be true (although worth it in the long run), but the latter is a common misconception. Eco-friendly products are more gentle than their caustic counterparts, so in some cases they may require more use, but there are tons of alternatives to the corrosive chemicals we use around the house that work just as well, if not better. Such as white vinegar – the most amazing all-purpose cleaner with absolutely no harmful qualities.

These things we tell ourselves when purchasing mainstream household products from brand names we deem authoritative, like “I barely use this so it won’t hurt!”, could be dangerous self-talk. Our minds are conditioned by a lifetime of advertising to buy products based on the lowest price and the biggest brands. Logic does not play an immediate role in a snap-decision. Elements such as wording, color, even font, are factors in how and why you are drawn to specific products. “Voted #1 Stain Remover” appeals to our consumer mind much more than a higher priced alternative claiming to be “natural” or “eco-friendly”, which for some reason makes us think it won’t work as well. But we don’t consider the long-term consequences of the harsh products we use at home. And if we stop to rethink our “I barely use this!” excuse, we realize how many products we really do use in actuality, even if many of them are on occasion. Our skepticism on eco-friendly products could very well be the death of us.

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On the bright side, more and more people are starting to shop for green products, and more and more companies are jumping on the eco-friendly bandwagon. You don’t necessarily have to go to Whole Foods to find natural products anymore, as even mainstream grocery stores and drugstores are starting to carry them. And big name brands are coming out with more and more green and eco-friendly products. Recently while shopping, I came across one of those new “green” products by a big name brand. It was an eco-friendly water and stain repellent, called Hydro-Lok by Rainguard. I’d never seen it before, and I was curious about its eco-friendly label and whether it really worked. I decided to put this “eco-friendly products are safer and work just as well as any other product” claim I’m making to the test, and single out this product as an example. So, being the detective-at-heart that I am, I tried it out for myself, and researched whether it really lived up to its leaf-decorated “100% Eco-Friendly” label.

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Rainguard Label - Eco-Friendly Products

    With some research, I found out that Hydro-Lok is a single component nano-based superhydrophobic treatment. This basically just means that it’s a water repellent made of fluoropolymers. Fluoropolymers are also known as “super plastics”, which given their name, led me to do some research on them and their safety concerns. What I discovered was that there have been decades of research done on fluoropolymers, and they have been identified as safe by US and international regulatory agencies, including the US Food and Drug Administration and the European Food Safety Authority. Some concerns over PFOA have been raised, which is a chemical used in the manufacture of fluoropolymers, but I found out that it is removed in the final stages of production and studies show that PFOA is non-detectable in products containing fluoropolymers. So it does in fact look as if Hydro-Lok lives up to it’s claim of not containing any harmful solvents. It is also a non-flammable product, and it is breathable. Rather than coming in a pressurized aerosol can as many water and stain repellents do–which have been proven to negatively impact the environment, are dangerous to human health and create hazardous waste–Hydro-Lok comes in a spray bottle. The product page on Rainguard.com states:

    “At Rainguard, we have long adopted strict environmental standards in all the products we make as well as in our everyday operations. None of our products produce volatile organic compounds (VOC’s) that exceed the strictest air emission standards in the country – the South Coast Air Quality Management District. Further, we strive to manufacture products which do not contain any known cancer causing chemicals or hazardous by-products. Our products will not harm children or pets, and do not require the use of painting safety equipment or respirators. Over the past year we have moved aggressively to ensure our products meet LEED credit requirements.”

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    Good to know. So now that I trust the safety of the product, I decided to test its dependability. Hydro-Lok recommends its usage on materials and items such as leather, canvas, metal surfaces, patio furniture, wood, boots, gloves, tents and more. After some research I also found out that people have even used it successfully on UGG boots. So I went ahead and tried it on my own UGG boots, a pair of white shoes, a cushion, and a white (faux) leather jacket. Water beaded off and did not stain as promised, and I even tested out ketchup on the white shoes and jacket, which wiped off without a stain. The only item I tried it out on that I wouldn’t personally recommend is cotton clothing. I tested an old sweatshirt–both coats of the product took a very long time to dry, and the ketchup left a stain, although very faint.

    Overall, it was easy to use and worked just as well as other non-eco water and stain repellents I’ve used in the past, most of which came in an aerosol can. Even though aerosol cans are harmful, we often think they work the best because of the fine mist they produce during application, whereas a spray bottle will likely saturate an item and leaves droplets. This was initially worrisome when I thought about the fact this product came in a spray bottle, but in this case saturation was a necessary step in application, and the droplets left behind could be wiped away after drying for 30 minutes. So does this product compare to non-eco-friendly products in terms of dependability? Yes. Is it more expensive than many of its predecessors–yes a little–but was it worth it due to the safety and environmentally-friendly factors? Yes. And the same goes for all of the green and natural products I use at home, such as laundry detergent, dish detergent, disinfectants, shaving cream, toothpaste, etc. Some of them are by green brands like Seventh Generation, others natural or eco-friendly products by big name brands. Even CVS brand sells organic cotton balls and such! I sure do pay a little more for these products most of the time, but my health and the environment are worth it.

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    I make sure I stay aware of the health concerns of anything I buy that will come in contact with my skin or be breathed in, and I’m usually careful not to purchase products that are known to be harmful to the environment. But I don’t think this way a hundred percent of the time. I sometimes catch myself reverting back to old products when the store I’m at doesn’t have a green or natural alternative, or to save money. But as of today I’m going to take a stand and only buy eco-friendly and health-conscious products from now on. Just think if everyone did this–it would be a giant step in the movement towards better health and a greener Earth. And it all starts with one small step–ourselves.

    Featured photo credit: 53/365+1 Mopping/Dave Crosby via flic.kr

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    Chloe Spencer

    Online Marketing Specialist, SEO Expert, Millennial Entrepreneur and Professional Writer and Speaker

    Were You Born to be an Entrepreneur? Why You Should Ditch the Toxic World of Beauty Products Mop and Bucket - Eco-friendly Products The Deal With Eco-Friendly Products: Put to the Test

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    Last Updated on January 17, 2019

    8 Simple Mindfulness Exercises to Bring Peace and Happiness to Your Life

    8 Simple Mindfulness Exercises to Bring Peace and Happiness to Your Life

    In life, we all need to be conscientious of what we are doing. You don’t need to live a life of stress if you don’t want to. You can achieve peace and happiness in life by carefully building mindfulness exercises into your life’s routine.

    Exercising mindfulness isn’t rocket science and as importantly, you can do it. It will, however, take a few tries to get into the groove of things but once you get it, it is like riding a bike, you will never lose it.

    Trust me. It’s in your best interest to learn and put these mindfulness exercises into practice. In this article, I will share with you 8 mindfulness exercises that will help you to boost your energy, vitality and live a more peaceful and happier life.

    Why Is It Hard to Live A Peaceful And Happy Life?

    Our Habitat Has Become Too Technological

    The world has accepted the idea that technology is often the cure for all evil. We have accepted, as a society, that everything technological will make us live a better life without fully investigating the many side effects that modernity brings.

    There are a number of technological side effects that have a tremendous impact on your life that the media rarely tells you about.[1] Some of them include self-harm, economic inequality, having less sex, and even suicide. The global community is becoming less happy because of technology.

    How can anybody live a peaceful and happy life when they are depressed? Technology advancements, ladies and gents, is a major reason for why we are living a poor life because it has infiltrated our lives too much.

    According to my research, Americans spend an average of 8 hours a day looking at the computer screen — The average screen time spent on smartphones alone is about 20 hours per week. That’s a lot! No wonder why living a happy and peaceful life is so difficult these days.

    Too Many People Don’t Want to Unplug

    Americans check their phones an average of 80 times during vacation.[2] Some admit to checking their smartphones 300 times every single day. In countries like Brazil, India and China, the situation is no different.

    The reality is that people are constantly plugged into technological devices and this behavior is literally making people all over the globe fight an inner war with themselves, which consequently makes them very sad. As we know, war is the enemy of peace which won’t make anybody happy.

    Listen carefully:

    We have a global anxiety epidemic because people don’t want to unplug from their smartphones and most people aren’t doing anything to fix it. It is a sad state of affairs but very real. This obsession with technology is turning us into perishable robots who live terrible lives.

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    The era of anxiety is here to stay. There is little doubt about it. We can, however, fight back with the best remedy of all — We call it mindfulness!

    Thank God there is an antidote to this whole technological madness. Without further ado, let’s go straight to the mindful exercises.

    8 Mindfulness Exercises to Start Practicing

    There are tons of mindfulness exercises available for you to engage with out there.[3] In the paragraphs below, I will include the best ones I’ve personally tried or have seen my close friends and family members try.

    Are you ready for it? Let’s go!

    1. Pray Daily

    You should pray on a daily basis. Why is that you may ask — Well, because science has told us to do so.

    When people pray, they feel peaceful, almost eliminating anxiety. Worries become secondary, and often gives people energy and hope to cope with the difficulties of life.

    Prayer can make you more confident and focused. Prayer also helps you with self-control, helps to control pain, and can protect you against illnesses and disorders like cancer and high blood pressure. At least, this is what researchers from Harvard Medical School have said.[4]

    Pray. You won’t regret it.[5]

    2. Pay Attention to Your Inner Thoughts

    A lot of people allow themselves to be influenced by their negative thoughts. Be different and resist believing in them. It is a bad habit that can lead to unhappiness.

    By the way, if you do feel this way, chances are high that somebody other than you put these thoughts into your head.

    Here is my secret to combat this cancer — look at things objectively. I bet that if you look at things as they are, you will realize that most if not all of your negative thoughts are only inside of your head.

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    If you pay close attention, you will quickly realize that these voices aren’t worth your time. Believe me — Ignoring them and looking at things with objectivity is often the best course of action.

    This article can guide you to beat negative thoughts:

    How to Stop Automatic Negative Thoughts When You’re Overwhelmed

    3. Smile Often

    Smiling will slow down your heart. It will also relax your body because when you smile, your body releases endorphins which in itself has a number of positive benefits for you as a person.

    Smile often! You may want to smile early in the morning, during the day, and late in the evening. It is amazing what happens to you when you decide to smile instead of being grumpy.

    Surrender your problems to a nice smile. You will notice two things. First, most people just don’t which makes them live a miserable life. Second, if you decide to smile often, you will eventually smile unconsciously which is the ideal.

    The moment that you smile unconsciously, you then know that you are truly happy.

    4. Organize Your Working Desk

    A messy desk will make you less productive and can agitate and overstimulate you. You don’t want that.

    When you clear your desk, you engage in deep inner-thinking and your systematic decision making ends up becoming therapeutic.

    Most people realize that they are most creative when their creative space is clean and organized. The former often makes people more aware of what they are doing which lends to less stress and more productivity.

    Organizing your desk will also make you more energetic and focused because order often decreases chaos which is a condition that often slows down daily progress.

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    5. Celebrate Your Friend’s Victories

    I love this mindful exercise. One of the best ways to live a happy and peaceful life is to celebrate the victories of others. When you do that, you automatically make your friends in a better mood which makes you in a better mood, as well.

    Happiness is contagious! We might as well celebrate others as much as we can. If you find out that your peer has won an award, celebrate with him! If your friend is the recipient of a local charity award, celebrate with her!

    What is also awesome is that when you celebrate with others, they often celebrate with you in return. This, ladies and gentleman, will make you feel fantastic. You can’t go wrong with this one, period.

    6. Listen to Your Spouse/Partner

    God put someone in your life for a reason. You might as well listen to him or her.

    I listen to my wife everyday. In fact, I often ask the following question to her, “Amanda, what are your thoughts about…” or “What am I missing about…” It is shocking what I hear back from her. Without her having much context and perspective, by the art of observation in my own nonverbal behavior and the behavior of others, she accurately gives me incredible insights which helps me out with living my life to the fullest.

    I’m a firm believer that spouses are supposed to engage in interpersonal communication every day. I most definitely do and will continue doing it. You should do the same.

    7. Give Yourself a Break from Technology

    You can’t be in total equilibrium if your computerized devices control your life. You must get away from technology on a daily basis.[6]

    How do you do that? This is my formula:

    First, take this smartphone control test. It is only ten questions but this test will place you somewhere in the human robot cycle continuum.

    If your score is between 25-30, take a break from the computer (or smartphone, pad, laptop/desktop) every twenty minutes and stop being on a computerized device after 8:00pm.

    If you score between 30-35, still take a break every 20 minutes but stop being on these devices at 5:00pm.

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    If you score more than 35, you need to take action immediately.

    Limit computer use as much as possible throughout the day. Give yourself as many breaks from the computer as possible. Are you ready for the challenge?

    8. Go Exercise

    Go exercise at least three times a week. I don’t care if you need to workout early in the morning, late in the evening, on the weekends or during work days. Working out is absolutely imperative for you to live happy and peaceful life.

    The stresses of the modern world are too much for you to neglect this important mindfulness exercise. When you go to the gym, you burn calories, focus on activities one step at a time, your mind relaxes, anxiety decreases, you sweat and often think about topics unrelated to your work place among many other benefits.

    You must exercise at least three hours each week for optimum results. Why? Just take a look at all the benefits of regular exercising:

    12 Benefits of Regular Exercise You Should Know

    The Bottom Line

    It’s in your best interest to learn and put these mindfulness exercises into practice. Now that our habitat has become too technological and many people just don’t want to unplug, engaging in daily prayer, celebrate your friends’ victories, and listening to your spouse are among the best ways to be mindful about what you are doing and how you are living.

    It is possible to live a happy and peaceful life. It only depends on you.

    Go exercise! Take a break from technology and invest in you! Life is too short for distractions.

    More Resources About Mindfulness

    Featured photo credit: Lesly Juarez via unsplash.com

    Reference

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