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20 Ways To Help You See Your Best Friend In A Whole New Light

20 Ways To Help You See Your Best Friend In A Whole New Light

We’ve all got that bestie for the restie. You know each other’s sleeping patterns (because you’re messaging each other every waking hour), you know each other’s allergies, and you’re the only person who knows the full story about the broken curtain on the gym shower (and the resulting indecent exposure).

But what don’t you know? What secret traits and unseen sides lie hidden beneath that persona that you know so well? Here are 20 things that will help you find out – there may be even more reasons than you realize to love your best friend.

1. Visit your best friend at work

You’re used to seeing them in leggings or sweats, with cookie crumbs on their face. But what about in a tie and white button-down, laying down the law and being all serious and powerful? It might just take you aback.

20 ways to see your best friend in a whole new light, Lifehack

    2. Live together for an extended period of time

    Leave dirty dishes around the house, use the last of the shampoo, draw a territorial line on the carpet – living together will push you two to your breaking points. You’ll see those snappy red-mist moments in each other like never before. And your friendship will be the stronger for it.

    20 ways to see your best friend in a whole new light, Lifehack

      3. Visit a place neither of you have ever been

      Time to whack out the rucksacks, the cameras, and the sunglasses and discover a new part of the world together. Expand your horizons as one and discover a new way to hang out. And of course, no trip is complete without an obnoxious picture posted on Instagram, Facebook, and Twitter.

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      20 ways to see your best friend in a whole new light, Lifehack

        4. Try the Insanity workout program together

        This task comes with some fine print: You have to vow to stay by each other’s side (it may be the most difficult mission of your life). Because suffering together always brings people closer.

        20 ways to see your best friend in a whole new light, Lifehack

          5. Share tapas in a public place

          When you can negotiate meals and swap and share your dishes, you know you have found a true friend. Because most people are like Joey. And Joey doesn’t share food.

          20 ways to see your best friend in a whole new light. Lifehack

            6. Be the big spoon after a night on the town

            There’s nothing like a platonic cuddle to get you to sleep after a night of shots, tall drinks, shots, dancing, and shots. And it’s a plus to have your friend on hand for when your hair needs holding back in the toilet in the morning…

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              7. Attempt the impossible together

              Whether this means climbing a mountain, starting a business together, or simply finishing the whole rack of ribs in TGIF, you’ll find new strengths, new weaknesses, and new glue to keep you stuck.

              20 things that will cast your best friend in a whole new light, Lifehack

                8. Confront your worst fears as a team

                Whether your bestie drops hot tea all over their lap, or calmly finds a book heavy enough to squash the eight-eyed monster gatecrashing your evening, you’re sure to find out about the real them during times of such extreme stress.

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                20 things that will cast your best friend in a whole new light, Lifehack

                  9. Get lost on a road trip

                  Roof down, music up, wind in your hair – hell, this one’s just an excuse for a holiday! And getting lost is the best part, so go off-road and find new paths in each other.

                  20 things that will cast your best friend in a whole new light, Lifehack

                    10. Go clubbing together stone cold sober

                    Do you both still bust out those moves and drop it like it’s hot in the middle of the dance floor when you haven’t knocked back a single stiff one? Only one way to find out…

                    20 things that will cast your best friend in a whole new light, Lifehack

                      11. Double date

                      When you’re vetting the new lad or lady on the scene, why not vet each other while you’re at it? Does your bestie act differently on a date? Do they nibble their lettuce leaves instead of tucking into that pork pie?

                      20 things that will cast your best friend in a whole new light, Lifehack

                        12. Start a club together

                        Dancing, life drawing, archery – whatever floats your boat. How is your bestie with an arrow? How are they when they lose? Meet the sweaty, tackling, red-faced version of your best friend and learn a hell of a lot about their competitive streak.

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                        20 things that will cast your best friend in a whole new light, Lifehack

                          13. No texting for a week

                          Can you make it through? It might be worth it to see your friend in the real rather than the virtual. See how excited you are when you meet up and have ALL of the things to talk about!

                          20 things that will cast your best friend in a whole new light, Lifehack

                            14. Buy a pet together

                            Whether it’s a fish or a donkey, enjoy mothering something cute and fluffy and watch the parental urges come to the fore.

                            20 things that will cast your best friend in a whole new light, Lifehack

                              15. Spend a night in jail together

                              Inadvisable, but definitely perspective-changing.

                              20 things that will cast your best friend in a whole new light, Lifehack

                                16. Write a song together

                                Get those creative juices flowing and who knows where they could take you – record deals, overnight fame, or perhaps just to a better understanding of each others’ sensitive souls.

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                                20 things that will cast your best friend in a whole new light, Lifehack

                                  17. Write a book together

                                  You really want to know those deep, dark, weird spaces of your best friend’s mind? Brainstorm the perfect story and watch it wind out of control as you create your masterpiece together.

                                  20 things that will cast your best friend in a whole new light, Lifehack

                                    18. Have that raging argument that’s been building for weeks

                                    Let off some steam and let it all out in the open – you’ll both feel the better for it, and you’ll unleash some tensions while resolving some issues. And of course you’ll bounce right back.

                                    20 things that will cast your best friend in a whole new light, Lifehack

                                      19. Witness your best friend brush their teeth

                                      You’ll never look at them the same way again. It’s an intimate moment – all that frothing and spitting. And it’s a great look into the domestic life of your bestie.

                                      20 things that will cast your best friend in a whole new light, Lifehack

                                        20. Be there to watch them grow up and grow old

                                        You’re best friends. You’ve seen it all. You’ve been there for each other. So stay there. Right to the end.

                                        20 things that will cast your best friend in a whole new light, Lifehack

                                          Featured photo credit: Lauren Rushing via flickr.com

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                                          1 14 Things That Make You Happy and Enjoy Life More 2 Focus On Yourself, Because Most Of The Time No One Really Cares 3 How to Forgive Yourself and Move Forward for a Happier Life 4 How to Deal With Anger (The Ultimate Anger Management Guide) 5 How to Improve Intimacy in Your Marriage and Rekindle the Passion

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                                          Last Updated on April 14, 2021

                                          How to Deal With Anger (The Ultimate Anger Management Guide)

                                          How to Deal With Anger (The Ultimate Anger Management Guide)

                                          We all lose our temper from time to time, and expressing anger is actually a healthy thing to do in our relationships with others. Expressing our differences in opinion allows us to have healthy conflict and many times come to an agreement or understanding that works for everyone. However, there are times when anger can become overwhelming or damaging, and during these times, it’s important to learn how to deal with anger.

                                          Expressing anger inappropriately can be harmful to relationships, both personal and professional. You may express too much anger, too often, or at times that are only going to make things worse, not better. In this article we will look at anger management techniques that will help you better control your emotions.

                                          Let’s take a deeper look at how to deal with anger.

                                          Expressing Anger

                                          Anger is a natural and normal part of almost any relationship. This includes relationships with your significant other, kids, boss, friends, family, etc. Anger provides us with valuable information if we are willing to listen to it. It clues us in to areas where we disagree with others and things that need to be changed or altered.

                                          Unhealthy Ways to Express Anger

                                          Here are some common yet unhealthy ways to express anger that you should avoid:

                                          Being Passive-Aggressive

                                          This is a term many of us are familiar with. Passive-aggressive behavior happens when someone is angry but uses indirect communication to express their anger.

                                          Some of the more common passive-aggressive behaviors include the silent treatment, making comments about someone behind their back, being grumpy, moody, or pouting, or simply not doing tasks or assignments that they should.

                                          This is a passive-aggressive person’s way of showing their anger. It’s not very productive but extremely common.

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                                          Poorly-Timed

                                          Some people get overwhelmed and express anger in a situation where it can’t really do any good.

                                          An example would be getting angry at one person in front of a crowd of people. All that does is make people uncomfortable and shuts them down. It’s not a healthy way to express anger or disagreement with someone.

                                          Ongoing Anger

                                          Being angry all the time is most often a symptom of something else. It’s healthy and normal to express anger when you disagree with someone. However, if someone is angry most of the time and always seems to be expressing their anger to everyone around them, this won’t serve them well.

                                          Over time, people will start to avoid this person and have as little contact as possible. The reason being is no one likes being around someone who is angry all the time; it’s a no-win situation.

                                          Healthy Ways to Express Anger

                                          What about the healthy ways[1] to adapt? When learning how to deal with anger, here are some healthy ways to get you started.

                                          Being Honest

                                          Express your anger or disagreement honestly. Be truthful about what it is that is making you angry. Sometimes this will entail walking away and thinking about it for a bit before you respond.

                                          Don’t say you’re mad at something someone did or said when it’s really something else that upset you.

                                          Being Direct

                                          Similar to being honest, being direct is a healthy way to express anger.

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                                          Don’t talk around something that is making you angry. Don’t say that one thing is making you angry when it’s really something else, and don’t stack items on top of each other so you can unload on someone about 10 different things 6 months from now.

                                          Be direct and upfront about what is making you angry. Ensure you are expressing your anger to the person who upset you or you are angry at, not to someone else. This is very counterproductive.

                                          Being Timely

                                          When something makes you angry, it’s much better to express it in a timely manner. Don’t keep it bottled up inside of you, as that’s only going to do more harm than good.

                                          Think of the marriages that seem to go up in flames out of nowhere when the reality is someone kept quiet for years until they hit their breaking point.

                                          Expressing anger as it occurs is a much healthier way of using anger to help us guide our relationships in the moment.

                                          How to Deal With Anger

                                          If you feel angry, how should you deal with it right at that moment?

                                          1. Slow Down

                                          From time to time, I receive an email at work that makes me so angry that steam is probably pouring out of my ears.

                                          In my less restrained moments, I have been known to fire off a quick response, and that typically has ended about as well as you might imagine.

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                                          When I actually walk away from my computer and go do something else for a while, I am able to calm down and think more rationally. After that happens, I am able to respond in a more appropriate and productive manner. Doing things that helps you learn how to release anger can make an uncomfortable situation more manageable before it gets out of hand.

                                          2. Focus on the “I”

                                          Remember that you are the one that’s upset. Don’t accuse people of making you upset because, in the end, it’s your response to what someone did that really triggered your anger. You don’t want to place blame by saying something like “Why don’t you ever put away your dishes?” Say something more like “Having dirty dishes laying on the counter upsets me—can you work with me to come to a solution?”

                                          When you are accusatory towards someone, all that does is increase the tension. This doesn’t usually do anything except make your anger rise higher.

                                          3. Work out

                                          When learning how to deal with anger, exercise is a great outlet. If something happens that angers you, see if you have the opportunity to burn off some of the anger.

                                          Being able to hit the gym to get a hard workout in is great. If this isn’t an option, see if you can go for a run or a bike ride. If you are at work when you become angry and the weather permits, at least go outside for a brisk walk.

                                          Besides working some of your anger out through exercise, this also helps to give your mind a chance to work through some ways to address what it is that upset you.

                                          If you’re not sure where to start with an exercise routine, check out Lifehack’s free Simple Cardio Home Workout Plan.

                                          4. Seek Help When Needed

                                          There are times when we could all use some help. Life can be stressful and overwhelming. It’s perfectly fine to seek some help from a mental health professional if it will help you get back to a healthy balance.If you find that you are angry all the time, it might be a good idea to go talk to an expert about learning to control intense emotions. They can give you some sound advice and ideas on how to get your anger to a more manageable and healthy level.

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                                          5. Practice Relaxation

                                          We all seem to lead incredibly busy lives, and that’s a good thing if we are loving the life we are living. That being said, it is very beneficial to our physical and mental well-being to take time out for relaxation.

                                          That can mean spending time doing things that help us calm down and relax, like being around people we enjoy, practicing deep breathing or listening to music. It could be making time for things that help bring us balance like a healthy diet and physical activity.

                                          Many people incorporate techniques such as yoga and meditation to calm their minds and release tension when learning how to deal with anger. Whatever your choice is, ensure you take time out to relax when warning signs of anger start to bubble up.

                                          6. Laugh

                                          Incorporating humor and laughter on a regular basis will help keep anger in check and help you get over a bad mood and feelings of anger more quickly. This isn’t part of formal anger management techniques, but you’ll be surprised by how well it works. Remember, life is a journey that’s meant to be enjoyed fully along the way through healthy emotion. Make sure you take time to laugh and have fun.Surround yourself with people that like to laugh and enjoy life. Don’t work at a job that just causes you stress, which can lead to anger. Work at something you enjoy doing.

                                          7. Be Grateful

                                          It’s easy to focus on the bad in life and the things that cause us negative emotions. It’s vitally important to remind ourselves of all the wonderful things in life that bring us positive emotions, things that we easily forget because we get caught up in the whirlwind of day to day life.

                                          Take time out each day to remind yourself of a few things you are grateful for in order to help you learn how to release anger and invite in more positive feelings.

                                          Final Thoughts

                                          Life can be overwhelming at times. We seem to have constant pressure to achieve more and to always be on the go. People we are around and situations we are in can cause stress, anger, and negative emotions. At times, it can seem to be too much, and we get angry and our emotions start to get out of control.

                                          During these times, keep in mind that life is an incredible journey, full of wonder and things that bring you joy. When you find yourself angry more often than is healthy, take time out to remember the good things in life—the things that we seem to forget yet bring us so much positive energy and emotions.

                                          Use some of the tips included here to help with how to deal with anger and better control your emotions.

                                          More Resources on Anger Management

                                          Featured photo credit: Andre Hunter via unsplash.com

                                          Reference

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