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5 Ways To Transform That ‘Rut’ You’re Stuck In Into The Best Thing That’s Ever Happened To You

5 Ways To Transform That ‘Rut’ You’re Stuck In Into The Best Thing That’s Ever Happened To You

We’ve all been there – dumped just before our exams, burgled just after buying that new Plasma, or given a bad haircut just in time for an all important first date. We’ve all had that delayed train before a job interview and gone to bed at 6pm, face down in the pillow, very ready to give up to that blissful world of the unconscious. But ladies, gents, folks  – there are five ways you can turn that concave rut upside down into the hill that’s going to raise you above the clouds.

1. The Bounce Back

Who says you have to sit back and take it? You get dumped, you jump straight back onto that Tinder bandwagon or that loco Happn train. You haven’t lost what you loved – you’ve dodged a bullet and opened yourself up to a whole world of possibilities. You don’t have to stay in and snuggle on Saturdays (grossss) you can go wild on the town, meet new people, make new memories. You can be Miss or Master Independent, the magician of your own destiny. Just look how strong you are.

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2. New Hobbies

So life’s lost a bit of colour lately? You need some new paint pots. How about a life drawing class? Or maybe a weekly pub quiz with your favourites? Whatever it is, a swing dance class every week, a bit of Dungeons and Dragons, maybe you want to join a sex circus – no judgement here, the worst thing you can do is shove it to the back of the pile. Throw yourself into it and embrace a whole new world of different.

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3. Make lists

Be careful with this one, because there is a thin line between a few post it notes and a 50 page Word Document (that way madness lies…) But if you’re struggling to see what you’re worth, a post it note every day can prove a whole host of talents you hadn’t even noticed in yourself. Tick off your achievements, whether it’s finally ordering that stupid hat your mate wants for her birthday, or applying for that position you really want, or taking the leap and asking bus babe for those all important digits – whatever the goal, take steps to get things done and you’ll be amazed at how much you can do.

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4. Find your friends

When you’ve fallen down a pit, sometimes the only way to really climb out is with a little help. We’ve all had those friends and those more than friends who have dropped us. So use this time to discover which hands reach in to pull you back out – the rut is not a fun place to be, but at least it can help you to discover some harsh truths. The ones who text you every day, who offer those important phone calls, who are planning things to get you excited about – these are the people you need in your life. When you’re low, always take a moment to remember these little jewels in your social calendars and your message inbox and you’ll suddenly remember that you’re not in a rut at all.

5. Travel

It can take a lot to push someone into travelling. It’s a scary business – all that hard work to save up for those outrageous flight costs, the strangers you will encounter, the signs and the ingredients lists in a language that you just don’t understand – it all takes guts and energy. Use your rut to launch yourself into something totally new. Don’t run away from your problems (you’ve booked a return flight, remember…) but why not see the world, get some fresh perspective and discover new things about yourself? There’s no need to let things weigh you down. Get angry, get determined, and use that adrenaline to face your fears and explore what life really has to offer.

Featured photo credit: Stockpic – Ed Gregory via stokpic.com

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Last Updated on September 20, 2018

7 Powerful Questions To Find Out What You Want To Do With Your Life

7 Powerful Questions To Find Out What You Want To Do With Your Life

What do I want to do with my life? It’s a question all of us think about at one point or another.

For some, the answer comes easily. For others, it takes a lifetime to figure out.

It’s easy to just go through the motions and continue to do what’s comfortable and familiar. But for those of you who seek fulfillment, who want to do more, these questions will help you paint a clearer picture of what you want to do with your life.

1. What are the things I’m most passionate about?

The first step to living a more fulfilling life is to think about the things that you’re passionate about.

What do you love? What fulfills you? What “work” do you do that doesn’t feel like work? Maybe you enjoy writing, maybe you love working with animals or maybe you have a knack for photography.

The point is, figure out what you love doing, then do more of it.

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2. What are my greatest accomplishments in life so far?

Think about your past experiences and the things in your life you’re most proud of.

How did those accomplishments make you feel? Pretty darn good, right? So why not try and emulate those experiences and feelings?

If you ran a marathon once and loved the feeling you had afterwards, start training for another one. If your child grew up to be a star athlete or musician because of your teachings, then be a coach or mentor for other kids.

Continue to do the things that have been most fulfilling for you.

3. If my life had absolutely no limits, what would I choose to have and what would I choose to do?

Here’s a cool exercise: Think about what you would do if you had no limits.

If you had all the money and time in the world, where would you go? What would you do? Who would you spend time with?

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These answers can help you figure out what you want to do with your life. It doesn’t mean you need millions of dollars to be happy though.

What it does mean is answering these questions will help you set goals to reach certain milestones and create a path toward happiness and fulfillment. Which leads to our next question …

4. What are my goals in life?

Goals are a necessary component to set you up for a happy future. So answer these questions:

Once you figure out the answers to each of these, you’ll have a much better idea of what you should do with your life.

5. Whom do I admire most in the world?

Following the path of successful people can set you up for success.

Think about the people you respect and admire most. What are their best qualities? Why do you respect them? What can you learn from them?

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You’re the average of the 5 people you spend the most time with.[1] So don’t waste your time with people who hold you back from achieving your dreams.

Spend more time with happy, successful, optimistic people and you’ll become one of them.

6. What do I not like to do?

An important part of figuring out what you want to do with your life is honestly assessing what you don’t want to do.

What are the things you despise? What bugs you the most about your current job?

Maybe you hate meetings even though you sit through 6 hours of them every day. If that’s the case, find a job where you can work more independently.

The point is, if you want something to change in your life, you need to take action. Which leads to our final question …

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7. How hard am I willing to work to get what I want?

Great accomplishments never come easy. If you want to do great things with your life, you’re going to have to make a great effort. That will probably mean putting in more hours the average person, getting outside your comfort zone and learning as much as you can to achieve as much as you can.

But here’s the cool part: it’s often the journey that is the most fulfilling part. It’s during these seemingly small, insignificant moments that you’ll often find that “aha” moments that helps you answer the question,

“What do I want to do with my life?”

So take the first step toward improving your life. You won’t regret it.

Featured photo credit: Andrew Ly via unsplash.com

Reference

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