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5 Easy Homemade Pickles Anyone Can Make

5 Easy Homemade Pickles Anyone Can Make

Pregnant women crave them. They make a sandwich sing. Cleopatra was rumored to consider them a beauty secret, and they’re even mentioned in the bible. That’s right, we’re talking about those little bites of crunchy, briny glory: the pickle. Though the humble pickle may have started life as a necessity to preserve foods for long storage, they’ve grown to be an obsession for many.

However, there’s no need to go running to the refrigerated section or the pickle aisle of your supermarket every time you get a craving. Creating your own pickles is easy, and you can even do it without investing in a lot of extra tools.

What you’ll need:

  1. Jars. While you can easily buy new jars from most supermarkets, it’s easy to save a few bucks by simply recycling jars from other grocery products such as pasta sauces, olives and even other pickles. Note: The jars must be clean. A wash with hot, soapy water or a run through the dishwasher should suffice for the pickle recipes below.
  2. A ladle. Sure, you can get away without having one. But it does make transferring brines to a jar that much easier.
  3. A refrigerator. While it is possible to create pickles that will do just fine on the shelf, that also requires additional techniques of steralizing and sealing your jars. For this round of pickle making, we’ll be focusing on pickles that even a novice can throw together.

1. Du Chua: Vietnamese Daikon & Carrot Pickles

If you’ve ever tucked into one of Vietnam’s most famous exports, the Bahn Mi sandwich, chances are you’ve already enjoyed Du Chua pickles. Recreating these at home is riddiculously easy. As the recipe makes quite a bit, you can easily share these around (or selfishly keep them for yourself – we won’t tell).

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 2. Easiest Fridge Dill Pickles

dill-pickles
    Image via Smitten Kitchen

    Once you discover how easy it is to make your own dill pickles, you’ll chuckle to yourself smugly as you saunter past the fancy refrigerated pickle section. This recipe comes from the always reliable Smitten Kitchen, and consistently produces a great, basic pickle. Once you’ve mastered this recipe, branch out with extra ingredients of your own, such as chopped garlic, a whole spicy chili pepper, or even extra pickling spice. That’s the great thing about pickles for the home chef – experimentation!

    • 8 larger or to 10 smaller firm, fresh Kirby (pickling) cucumbers
    • 3 teaspoons kosher, coarse or pickling salt
    • 1/2 cup white vinegar

    Slice cucumbers very thinly and place in a 1-liter or equivalent lidded jar. Add 3 teaspoons salt and dill, then pour in white vinegar. Close the jar and give it a few shakes to begin distributing the ingredients.

    The liquid level in the jar may appear low. However, within an hour or two, the salt will draw the moisture from the cucumbers and wilt them, while the liquid becomes a perfectly balanced pickle brine.

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    Place in the refrigerator and shake every once in awhile to keep distributing the brine.

    3. Small Batch Homemade Sauerkraut

    Forget the stuff you’ve seen in cans and the expensive jars in the refrigerated section, sauerkraut is actually relatively easy to make at home. This method of making sauerkraut is as old as pickling itself, and produces a traditional pickle that’s loaded with probiotics. While many homemade sauerkraut recipes produce more than most people could even store in their fridge, this small batch recipe lets you try it out without taking up valuable space.

    4. Rice Wine Quick Pickle

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      Unlike its apple cider or white vinegar counterparts, rice wine vinegar lends a more subtle, laid back flavor to your pickles.This particular recipe is also great for first-time picklers who might want to experiment, as it’s difficult to screw up. For example, try pickling rinsed, canned beetroot, thinly sliced cucumbers, baby carrots (hello, Bloody Mary condiment!) or even crunchy jicama. Simply fill your jar with your chosen vegetable, and pour over the pickling liquid. They last in your refrigerator for up to a month, but we seriously doubt they’ll be there that long.

      • 1 cup rice wine vinegar
      • 1 cup water
      • 3/4 cup sugar
      • 1 tablespoon Kosher salt

      Combine ingredients in a saucepan and bring to a boil. Immediately remove from heat and allow to cool slightly. Select up to 3-4 cups of vegetables you would like to pickle and add to your jars. You may also add ingredients such as sprigs of fresh dill, peppercorns or even garlic at this point to customize your pickles. Pour liquid over, seal and refrigerate.

      5. Easy Countertop Kimchi

      Love Korean food? Then you’re probably already addicted to that spicy, cabbage concoction of kimchi. Like sauerkraut, kimchi relies on one of the most ancient pickling techniques – salting food and allowing it to naturally ferment. This recipe requires no cooking; just basic mixing on your part and the patience to wait the 4-5 days for it to ferment on your countertop. Once you’ve reached that lovely spicy stage, simply store in your refrigerator and eat with abandon.

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      Now that you’ve seen just how easy it is to make your own pickles, there’s no excuse not to start brining up every vegetable that enters your life. Try branching out by using these basic methods with other vegetables like cauliflower, eggplant or even crunchy green tomatoes. Experiment like crazy – you may just surprise yourself!

      Featured photo credit: Brandon Dimcheff via flic.kr

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      Last Updated on January 15, 2019

      8 Simple Mindfulness Exercises to Bring Peace and Happiness to Your Life

      8 Simple Mindfulness Exercises to Bring Peace and Happiness to Your Life

      In life, we all need to be conscientious of what we are doing. You don’t need to live a life of stress if you don’t want to. You can achieve peace and happiness in life by carefully building mindfulness exercises into your life’s routine.

      Exercising mindfulness isn’t rocket science and as importantly, you can do it. It will, however, take a few tries to get into the groove of things but once you get it, it is like riding a bike, you will never lose it.

      Trust me. It’s in your best interest to learn and put these mindfulness exercises into practice. In this article, I will share with you 8 mindfulness exercises that will help you to boost your energy, vitality and live a more peaceful and happier life.

      Why Is It Hard to Live A Peaceful And Happy Life?

      Our Habitat Has Become Too Technological

      The world has accepted the idea that technology is often the cure for all evil. We have accepted, as a society, that everything technological will make us live a better life without fully investigating the many side effects that modernity brings.

      There are a number of technological side effects that have a tremendous impact on your life that the media rarely tells you about.[1] Some of them include self-harm, economic inequality, having less sex, and even suicide. The global community is becoming less happy because of technology.

      How can anybody live a peaceful and happy life when they are depressed? Technology advancements, ladies and gents, is a major reason for why we are living a poor life because it has infiltrated our lives too much.

      According to my research, Americans spend an average of 8 hours a day looking at the computer screen — The average screen time spent on smartphones alone is about 20 hours per week. That’s a lot! No wonder why living a happy and peaceful life is so difficult these days.

      Too Many People Don’t Want to Unplug

      Americans check their phones an average of 80 times during vacation.[2] Some admit to checking their smartphones 300 times every single day. In countries like Brazil, India and China, the situation is no different.

      The reality is that people are constantly plugged into technological devices and this behavior is literally making people all over the globe fight an inner war with themselves, which consequently makes them very sad. As we know, war is the enemy of peace which won’t make anybody happy.

      Listen carefully:

      We have a global anxiety epidemic because people don’t want to unplug from their smartphones and most people aren’t doing anything to fix it. It is a sad state of affairs but very real. This obsession with technology is turning us into perishable robots who live terrible lives.

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      The era of anxiety is here to stay. There is little doubt about it. We can, however, fight back with the best remedy of all — We call it mindfulness!

      Thank God there is an antidote to this whole technological madness. Without further ado, let’s go straight to the mindful exercises.

      8 Mindfulness Exercises to Start Practicing

      There are tons of mindfulness exercises available for you to engage with out there.[3] In the paragraphs below, I will include the best ones I’ve personally tried or have seen my close friends and family members try.

      Are you ready for it? Let’s go!

      1. Pray Daily

      You should pray on a daily basis. Why is that you may ask — Well, because science has told us to do so.

      When people pray, they feel peaceful, almost eliminating anxiety. Worries become secondary, and often gives people energy and hope to cope with the difficulties of life.

      Prayer can make you more confident and focused. Prayer also helps you with self-control, helps to control pain, and can protect you against illnesses and disorders like cancer and high blood pressure. At least, this is what researchers from Harvard Medical School have said.[4]

      Pray. You won’t regret it.[5]

      2. Pay Attention to Your Inner Thoughts

      A lot of people allow themselves to be influenced by their negative thoughts. Be different and resist believing in them. It is a bad habit that can lead to unhappiness.

      By the way, if you do feel this way, chances are high that somebody other than you put these thoughts into your head.

      Here is my secret to combat this cancer — look at things objectively. I bet that if you look at things as they are, you will realize that most if not all of your negative thoughts are only inside of your head.

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      If you pay close attention, you will quickly realize that these voices aren’t worth your time. Believe me — Ignoring them and looking at things with objectivity is often the best course of action.

      This article can guide you to beat negative thoughts:

      How to Stop Automatic Negative Thoughts When You’re Overwhelmed

      3. Smile Often

      Smiling will slow down your heart. It will also relax your body because when you smile, your body releases endorphins which in itself has a number of positive benefits for you as a person.

      Smile often! You may want to smile early in the morning, during the day, and late in the evening. It is amazing what happens to you when you decide to smile instead of being grumpy.

      Surrender your problems to a nice smile. You will notice two things. First, most people just don’t which makes them live a miserable life. Second, if you decide to smile often, you will eventually smile unconsciously which is the ideal.

      The moment that you smile unconsciously, you then know that you are truly happy.

      4. Organize Your Working Desk

      A messy desk will make you less productive and can agitate and overstimulate you. You don’t want that.

      When you clear your desk, you engage in deep inner-thinking and your systematic decision making ends up becoming therapeutic.

      Most people realize that they are most creative when their creative space is clean and organized. The former often makes people more aware of what they are doing which lends to less stress and more productivity.

      Organizing your desk will also make you more energetic and focused because order often decreases chaos which is a condition that often slows down daily progress.

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      5. Celebrate Your Friend’s Victories

      I love this mindful exercise. One of the best ways to live a happy and peaceful life is to celebrate the victories of others. When you do that, you automatically make your friends in a better mood which makes you in a better mood, as well.

      Happiness is contagious! We might as well celebrate others as much as we can. If you find out that your peer has won an award, celebrate with him! If your friend is the recipient of a local charity award, celebrate with her!

      What is also awesome is that when you celebrate with others, they often celebrate with you in return. This, ladies and gentleman, will make you feel fantastic. You can’t go wrong with this one, period.

      6. Listen to Your Spouse/Partner

      God put someone in your life for a reason. You might as well listen to him or her.

      I listen to my wife everyday. In fact, I often ask the following question to her, “Amanda, what are your thoughts about…” or “What am I missing about…” It is shocking what I hear back from her. Without her having much context and perspective, by the art of observation in my own nonverbal behavior and the behavior of others, she accurately gives me incredible insights which helps me out with living my life to the fullest.

      I’m a firm believer that spouses are supposed to engage in interpersonal communication every day. I most definitely do and will continue doing it. You should do the same.

      7. Give Yourself a Break from Technology

      You can’t be in total equilibrium if your computerized devices control your life. You must get away from technology on a daily basis.[6]

      How do you do that? This is my formula:

      First, go to my website (find my website here in my profile) and take the smartphone control test. It is only ten questions but this test will place you somewhere in the human robot cycle continuum.

      If your score is between 25-30, take a break from the computer (or smartphone, pad, laptop/desktop) every twenty minutes and stop being on a computerized device after 8:00pm.

      If you score between 30-35, still take a break every 20 minutes but stop being on these devices at 5:00pm.

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      If you score more than 35, you need to take action immediately.

      Limit computer use as much as possible throughout the day. Give yourself as many breaks from the computer as possible. Are you ready for the challenge?

      8. Go Exercise

      Go exercise at least three times a week. I don’t care if you need to workout early in the morning, late in the evening, on the weekends or during work days. Working out is absolutely imperative for you to live happy and peaceful life.

      The stresses of the modern world are too much for you to neglect this important mindfulness exercise. When you go to the gym, you burn calories, focus on activities one step at a time, your mind relaxes, anxiety decreases, you sweat and often think about topics unrelated to your work place among many other benefits.

      You must exercise at least three hours each week for optimum results. Why? Just take a look at all the benefits of regular exercising:

      12 Benefits of Regular Exercise You Should Know

      The Bottom Line

      It’s in your best interest to learn and put these mindfulness exercises into practice. Now that our habitat has become too technological and many people just don’t want to unplug, engaging in daily prayer, celebrate your friends’ victories, and listening to your spouse are among the best ways to be mindful about what you are doing and how you are living.

      It is possible to live a happy and peaceful life. It only depends on you.

      Go exercise! Take a break from technology and invest in you! Life is too short for distractions.

      More Resources About Mindfulness

      Featured photo credit: Lesly Juarez via unsplash.com

      Reference

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