Can you remember your first day at work? Where you nervous? Don’t say no, that’s not possible. Being a newbie at everything is at least a little bit intimidating for everyone!

Beginning a new job in an office can be particularly anxiety-inducing as they’re work environments with important social systems and dynamics. So, being the new person you don’t want to come in and mess anything up, be that with your peers, or more importantly in your work.

But calm down! UK company Chair Office have created a survival guide to your first day at work that’ll walk you through the beginning of your new venture and answer any questions that may be keeping you up at night.

The Office Newbie’s Survival Guide: Surviving Day One | Chair Office

Featured photo credit: deathtothestockphoto via

Love this infographic?