47 Shares What we aren't thinking about, is the fact that we can benefit from timing the sex at the right time, coupling it with right nutrition, and in result exploding our performance in other fields of our lives.
128 Shares Staying in the present moment takes practice, but a few minutes each day are all that's needed to establish your mindfulness practice.
2K Shares When was the last time you read a book, or a substantial magazine article?
135 Shares You don't need fancy, expensive supplies to start this year's vegetable and herb seeds: just recycle a few items that you may already have at home.
64 Shares Looking for a great recipe to help you impress (or apologize to) that special someone? Try this simple risotto and watch it work its magic.