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How To Find Meaning In Your Job And Work Happily

How To Find Meaning In Your Job And Work Happily

Perfect jobs that provide meaning and satisfaction 24/7 might well be illusory. Even dream jobs can become dreary or stressful or appear to lack meaning, and happiness, as a result, becomes elusive.

So how can you find meaning in your job and work happily on a consistent basis?

It is possible to work happily and find meaning in your own job if you incorporate a few key principles and actions into your mind map.

1. Don’t take work for granted

There is an old Greek proverb that says: “How do you get a man to appreciate his donkey?” Answer:  “By taking it away!”

With a world population that’s growing at an alarming rate, anyone who does have a job really should be grateful for their employment, because many people would like to have paid work, but can’t find any.

So … be grateful for your job.

2. Understand your values

Work can only be really meaningful if it’s part of your life’s purpose and your life’s purpose will most likely be aligned with your values.

Become clear about your values because they will help you find happiness in your job.

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So how do you clarify your values?

Make a list of the 5 things that are most important in your life – Think about things like; family, friends, spirituality, money, career, work/life balance. Then ask yourself how your job is serving those values, and write down the answers.

Once you understand how your life values are being met at work, you’ll feel more aligned with your job.

3. Turn your dreams into reality

If you have a grand dream about your career–maybe you want a big promotion, or want to work for yourself–  find ways of turning the dream into reality. You might have to work harder than anyone else to make it happen, but it might ultimately give you the chance to do what you want to do and so work happily in the long run.

Make a list of small steps that can be taken to move you closer to your dream, and commit to doing one of these things each day. These steps can be as small as “Find one website related to my dream job and read everything on it.” or “Sign up for an email newsletter related to my ideal industry.” Do one thing each day that will move you closer to your dream. You’ll be surprised how small but consistent actions can quickly move you closer to achieving your big ideas.

4. Understand why you work

If you are to be happy at work you need to understand your attitude and reasons for working. There has to be a reason for doing things otherwise you’ll never get out of bed in the morning. Certainly money is a driving force, but there should be other reasons that you keep getting up and getting yourself out the door to go to work.

So what’s important to you? Answer the following to find out:

  1. Do you work for the challenge, or perhaps to gain a sense of achievement?
  2. Do you want to get out of the house to be amongst other people?
  3. Do you want to work for yourself?
  4. Do you want to be highly successful in your chosen field?
  5. Do you want to help others?
  6. Do you want to be creative?

Look at the questions you answered “yes” to.  Does your current job fulfill these needs and desires?  If not, what job would?

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5. Place value on the work that you do

The work you do will invariably touch the lives of others in some positive way – an important fact to realize.

Work becomes more meaningful when it makes a contribution to our own lives and to the lives of others.

Every job has intrinsic meaning. It doesn’t matter what you do. Not only does it give you an income, but it will impact other people or the world we live in.

How does the work you do make a difference to other people in a positive way? How would it impact others if you stopped doing what you do?  Write this down and acknowledge that your work is purposeful and commit to valuing the work you do.

What you do is  useful and if you acknowledge that, then you will give your working hours more meaning.

4. Understand your job’s purpose

Every job has a purpose.  Acknowledging this can help you to feel good about what you do.

List 3 of the more important tasks you are employed to carry out and then write down why it’s necessary to do them well.

Set  goals to do these tasks more effectively and you’ll achieve more, plus you’ll gain additional respect from your colleagues and your employer,  too.

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Having this clear purpose shines the light on how you should spend your time, and you’ll find yourself focusing on what’s important.

 

5. Don’t major in the minor

Wasting time on unimportant tasks is futile and leads to dissatisfaction.

Many people work 10 – 12 hour days and still don’t seem to get anything done.

So major in the major and eliminate anything that wastes time or isn’t important in your work day.  Set yourself goals to complete the important tasks that need doing, rather than focusing on bits and pieces. Make a to-do list and check things off as you go along.  This will keep you organized and on-task, and you’ll be surprised at how satisfying it is to make those check marks.

 

6. Get real about what you want

There are obvious attractions for working, and earning money is probably top of the list, but unless your underlying wants and needs are also met by going out to work, then you’re unlikely to be happy on a day to day basis.

So beyond just earning money think about what you want work to deliver.

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  1. Is job security important to you?
  2. Would flexible- time working arrangements suit you better?
  3. Do you want a promotion or a pay raise?
  4. Would you like training opportunities to develop your skills?
  5. Is a pension plan important to you or would a sports or recreation club at work make you happier?
  6. Would working from home be the right option for you?

Look at your “yes” answers.  Is your current job meeting these needs?  If not, it’s time to talk to your boss.  If that doesn’t get you anywhere, it’s time to start planning for a career change.

Having your subsidiary needs met is important to a sense of contentment at work and working happily.

7. Have the right attitude

Having a good attitude at work is immensely powerful and it’s a precursor to being happy and successful in your job. Not everyone is born with a great attitude; many people are gloomy or negative, or they think that it’s all about them and their wonderful CV.

A good attitude is something that everyone can work on and improve with practice and mindfulness. Learning good interpersonal skills, in particular, is integral to your happiness at work. If you can learn to consider others in a consistent way, they will respond in kind, and your work will be much more satisfying.

  1. Make people feel good about themselves – always find something nice to say.
  2. Ask questions about your colleagues and be interested in them.
  3. Be respectful, and be thankful for any advice or help you’re given.
  4. Be helpful.
  5. Learn to compromise.
  6. Try to be cheery because cheeriness begets cheeriness.

So c’mon. Smile! Work happily and find meaning in your job. You’re worth it!

I’d like to thank and acknowledge the following resources:

Life Coaching for Work by Eileen Mulligan (Judy Piatkus [Publishers] Limited 2000)

Why People Fail by Siimon Reynolds (Penguin Books 2010)

The Work We Were Born To Do by Nick Williams (Element Books Limited 1999)

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Last Updated on November 5, 2019

How to Use Visual Learning to Work More Effectively

How to Use Visual Learning to Work More Effectively

Knowledge is essential to become successful in life, your career and your business. Without learning new concepts and becoming proficient in our craft, we cannot excel in our chosen careers or archive knowledge to pass down to the next generation.

But content comes in various forms, and because how we learn influences how much we know, we need to talk about learning styles. This article will focus on how to utilize visual learning to boost your career or business.

The Importance of Knowing Your Learning Style

Knowing your learning style enables you to process new information to the best of your ability. Not only does it reduce your learning curve, you’re able to communicate these same concepts to others effectively.

But it all starts when you’re able to first identify the best way you learn.

As a college student, I soon figured out that taking online courses without visual aids or having an instructor in front of me led to poor retention of concepts.

Sure, I got good grades and performed excellently in my online exams. However. I discovered that I couldn’t maintain this performance level because I forgot 80 percent of the course content by the end of the semester.

There are several types of learning styles known to mankind. To give an idea of how visual learning stacks up against other learning styles, here’s a brief mention of some of the different types of learning styles we have.

The four most popular types of learning styles are:

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  • Visual learning style (what this article talks about).
  • Aural or auditory learning style (learning by listening to information presented).
  • Verbal or linguistic learning style (learning that involves speech and writing).
  • Tactile learning style (learning by touching and doing)

But for the purposes of this article, we will be focusing on using visual learning to boost your career or business.

How to Know If You’re a Visual Learner?

When it comes to boosting your career, business (or education), a visual learner is one who would most definitely choose shapes, images, symbols, or reading over auditory messages.

I’m talking about preferring to read an actual map when navigating to a new place over listening to verbal directions. I’m talking about discovering that you actually have trouble remembering what your manager said at the meeting because there were no graphs or illustrations to support the points raised.

Most people who struggle with learning probably aren’t leveraging their best learning styles. The earlier you identify how your learning style can boost your success, the less struggle you will encounter with processing new information throughout your career.

However, visual learning in particular CAN 10x your career or business whether it is your preferred learning style or not. And here’s why:

Several studies have arrived at the conclusion that the brain retains more information with the help of visual aids. In other words, images are directly processed by our long-term memory which helps us store information for longer periods of time.[1]

While some lessons can be performed orally, several concepts can only make sense if you have an image with an explanation of sequences (i.e learning about the human DNA).

Visual learning does use a different part of the brain and visual cues are processed by the part of the brain known as the occipital lobe.

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By engaging more parts of the brain during learning, you’re able to have a fuller understanding of concepts and facilitate better interaction with your immediate environment.

How to Use Visual Learning for Success

Here’re 4 ways to use visual learning to boost your career or business:

1. Bring back the to-do list. Then add shapes and colors to boost productivity.

We live in an age where computers have taken over virtually every aspect of productivity and most human functions. But written lists are making a comeback, and with an endless number of important tasks to complete, having a to-do list of tasks in order of importance can improve your productivity.

While coming up with a list is initially challenging, adding colors and shapes to written lists that you personally write and manage gives you an extra layer of assurance and boosts aids recall so that you actually get stuff done.

I have tried this technique in my work as a registered nurse and discovered that adding shapes and colors to to-do lists helps me delegate tasks, recognize where more work is needed, and makes it easy to cross off completed tasks at the end of the day.

2. Add graphs, charts and symbols to your reports.

Yes, it seems like more work cut out for you. However, graphs enable you monitor the heartbeat of your business.

Graphs and charts help you trend your finances, budget, and pretty much any data overtime. With the help of free and premium software available on the market, it has become easier to take plain data and in a matter of seconds, have relevant information displayed in different shapes and images.

As an entrepreneur, you can make predictions and allocate funds wisely when you’re able to see whether your efforts are rewarded. You can use colors and charts to delegate actions to members of your team and track performance at the same time.

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And when broken down into monthly, quarterly, bi-annual or annual goals, graphs and charts communicate what ordinary text cannot.

3. Effectively brainstorm with mind-mapping.

Mind-mapping is not new but I don’t think it’s been talked about as often as we do to-do lists.

With mind mapping, you’re organizing information accurately and drawing relationships between concepts and pieces from a whole.

Think of a mind map as a tree with several branches. For example, the tree can symbolize healthcare while each branch stands for nursing, medicine, laboratory science, and so on. When you look at nursing, you can further branch out into types of nursing; pediatric, women’s health, critical care, and so on.

It’s an interesting relationship; the more ideas you’re able to come up with for your chosen subject, the deeper you get and the stronger the association.

Mind maps really show you relationships between subjects and topics, and simplifies processes that might seem complicated at first glance. In a way, it is like a graphical representation of facts presented in a simple, visual format.

Mind mapping isn’t only limited to career professionals; business owners can benefit from mind mapping by organizing their online learning activities and breaking down complex tasks into simple actions so that you can accurately measure productivity.

4. Add video streaming to meetings.

What if you could double the productivity of your team members by video streaming your meetings or adding flash animation to your presentation at the same time?

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When you offer video as an alternative method of processing information to colleagues, there is a greater chance of retaining information because we recreate these stories into images in our minds.

For organizations that hold virtual meetings, it can also be an effective way to enhance performance during if people can see their colleagues in addition to flash animation or whatever form of video is provided during the meeting.

Is Visual Learning Better Than Other Learning Styles?

No, that is not the point. The goal here is to supplement your existing dominant learning style with visual learning so that you can experience a significant boost in how you process and use everyday information.

You might discover that understanding scientific concepts are much easier after incorporating visual learning or that you’re able to understand your organization’s value when projected on a visual screen with charts and graphs.

The overall goal is to always be learning and to continue to leverage visual learning style in your career and business.

More About Learning Styles

Featured photo credit: Unsplash via unsplash.com

Reference

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