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6 Ways To Make You Feel Happy At Work

6 Ways To Make You Feel Happy At Work

We adults spend a large part of our time at work. This directly means that the way we feel at work usually transfers into our free time, and therefore, it intrudes on our private life. Most people tend to come to terms with their faith and simply struggle on without even making an effort to change the situation they are in. Work-related stress and emotional discomfort shouldn’t be a normal thing, and the fact that you feel bad in your workplace doesn’t always mean that the environment is bad.

People are different and situations that make some of us crumble under stress are minor problems for others. If you are dissatisfied with the way you feel while at the office, here are a few things that will help you feel happy at work.

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1. Define your comfort zone.

In order to create a environment which suits you, you first need to know what your desirable situation is. Try to visualize the situation in which you will feel comfortable while in your workplace so you can work toward achieving it. If you have a clearly defined comfort zone, your coworkers will take notice and establish a relationship that suits you. I know this sounds a bit abstract, but people often assume that work environment is what it is, but actually this is something that you need to build.

2. Push your limits and strive for more.

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Push the limit

    Don’t expect everything to go like you imagined and give a solid effort to adapt. This is especially important if you are new. Strive to adapt, ask for advice and feedback from your boss and your coworkers so you can catch on to the way things are done more quickly. This kind of active communication will also make it far easier to give your creative input. Strive to progress and think about your future within the company. Being stuck in a position you don’t really like can be bad for your motivation.

    3. Try to see things from a different perspective.

    If you find some element of social conduct or business protocol in your workplace strange, think about why it is like that. Being objective is important when evaluating a situation, and in some cases, people get carried away solely based on first impressions. Reframing techniques have shown great results in these cases, significantly lowering stress and making the adaptation period a lot shorter and much easier.

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    4. Make an effort to preserve your health.

    Each workplace and occupation has its fair share of health hazard. Some are minor, while others can be very dangerous if you disregard them. Many people assume that working at the office is quite harmless to your health but this isn’t true. Most office jobs include long periods of time spent behind a desk. Uncomfortable seating positions and months that you spend in them can cause a lot of issues including migraine, back pain and so on. It is always worth investing in your health and well-being. Being stiff and sore has a very negative impact on your mood and overall state of mind.

    5. Make your space your own.

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    Customize your office space

      Most office workplaces encourage this action. Personalizing your work space is something that will help you feel like you own it, and therefore, you will feel more comfortable when you are at work. The same goes for the organization of your tools, office supplies, documents and so on. Make an arrangement that you find logical. This way, you will know that everything you are looking for is right where you put it. This level of familiarity with your work station will help you be more efficient and feel more at ease.

      6. Turn coworkers into friends.

      It sounds a bit strange when you put it like that, but is quite unlikely that you are in a situation in which nobody at work is “friend material.” The main thing about finding friends is giving people a chance. Annoying habits and annoying aspects of a personality are things that most of us have, but this doesn’t make us bad people. It takes time to get to know someone, so make sure you don’t write everyone off before you get a chance to see what kind of people they are.

      I hope these help, but be aware that everyone’s situation is different, and you might not need to focus on some of the things mentioned here. The important thing is to always remember that your job is a large part of your life, which means that it has a considerable influence on life outside of work, so making an effort to improve it is energy well spent.

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      Ivan Dimitrijevic

      Ivan is the CEO and founder of a digital marketing company. He has years of experiences in team management, entrepreneurship and productivity.

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      Last Updated on November 19, 2019

      Work Smarter, Not Harder: 12 Ways to Work Smart

      Work Smarter, Not Harder: 12 Ways to Work Smart

      I imagine that like me, you say that you never have enough time and that you just cannot cope with 60 dozen things all at once.

      How on earth do you get out of that spiral?

      Many people never sit down and look at how to work smarter, rather than harder and even longer hours. But not you, you’re smart enough to try to learn effective ways to work.

      So how to work smarter not harder? Here are 12 smart ways you should be following:

      1. Improve Your Time Management Skills

      Easier said than done? Well, no actually, because there are a few simple rules that can really help you to manage time better.

      For example, when setting up a top priority task, you need to switch off the phone and ignore your email first. Then you need to abandon any ideas of multitasking as that will slow you down and ruin your focus.

      Finally, set a reasonable deadline and do everything in your power to meet it.

      “When you’re born, you’re born with 30,000 days. That’s it. The best strategic planning I can give to you is to think about that.” — Sir Ray Avery

      2. Speed up Your Typing and Use Shortcuts

      These days we’re all keyboard slaves. So why not speed up your typing and try to get rid of the two finger syndrome. In fact, when you save 21 days per year just by typing fast!

      This is exactly what I am doing now, so I cannot honestly say I am practicing what I preach!

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      But help is at hand. Try some of these apps and games to help you type fast: 8 Most Effective Games and Apps to Learn to Type Fast

      Using shortcuts on the keyboard is another time saver and can speed up your work.

      For example, press F2 to rename a selected file, while CTRL + I will put selected text in italics.

      There are so many of these. If you make the effort to learn them, they really can be helpful.

      3. Learn How to Use Productivity Tools

      It is well worth downloading all the useful tools and apps that can highly boost your productivity. Take a look at these 18 Best Time Management Apps and Tools and install whatever fits your needs.

      Now that is really a great way of working smarter, not harder.

      4. Use Your Phone Wisely

      Instead of writing emails, sometimes it’s better to pick up the phone and talk to the person responsible. It saves time, especially for important or urgent discussions.

      If that colleague works in the same office, it is even better to go and talk to him or her. It gives you a break, you get some exercise and you actually make human contact which is becoming quite rare in this electronic world.

      5. Keep a Tab on Your Tabs

      If you are like me, you might well find that you have a ton of tabs open at the top of your browser.

      In order to find the one you want, you have to search for them as they are off screen. Having all these tabs open slows down your browser too.

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      One solution is to use OneTab which can keep a neat list on the screen of all these tabs when you want to quickly get to one of them or you want to remind yourself which ones you have open.

      6. Use a “To Don’t” List

      We all know about to do lists and I find that they are generally great. They give me a great sense of achievement as I cross off the tasks done.

      But often, I find that we are doing non-essential tasks or ones that can easily be postponed. That is why many people recommend the to don’t list.[1]

      Some people prefer to savagely prune the to do list while others prefer to have two separate lists, to do and to don’t. You just have to work out what works best for you when you are trying to save precious time to become more productive.

      7. Expect Failure and Fight Paranoia

      When failure rears its ugly head, some people get a bit paranoid and fear that this may become a trend.

      Projects will go wrong and failure should be expected rather than feared. Learning lessons from failure and analyzing what went wrong is the best way forward.

      “Do not be embarrassed by your failures, learn from them and start again.” — Richard Branson

      And here you can find 10 Great Lessons Highly Successful People Have Learned From Failure.

      8. Be Concise

      Rambling on at meetings, in emails and even when introducing yourself to new clients can waste a lot of people’s time.

      One way is to practice and sharpen your “elevator speech,”[2] which tells people in 30 seconds or less why they need your skills and how they can benefit from doing business with you.

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      Just think of the many situations where this could be useful:

      • Making new contacts
      • Talking about yourself at a job interview
      • Meeting people at conferences or parties
      • Phone calls to new clients

      9. Ask the Right Questions

      “You can tell whether a man is clever by his answers. You can tell whether a man is wise by his questions.” — Naguib Mahfouz

      How do you get feedback? The secret is to ask the right questions at the right time.

      When you do this, you are gathering the information you need to help in decision making. This will save you time and you will be able to cut meetings to a minimum.

      Forbes magazine reports on research that they carried out on asking the right questions.[3] When that happens, the positive effects are increased by 400%. There are also other benefits in staff motivation and a positive impact on the company’s bottom line.

      Lifehack’s CEO Leon has shared about how to ask for feedback to learn faster: How to Learn Quickly And Master Any Skill You Want

      10. Learn as Much as You Can

      You should always be on a steep learning curve. Look at your skills profile and determine where you need to fill a gap. Talk to important connections and network in your niche.

      Keep up to date on trends and developments. It is a fact-changing world. When an opportunity arises, you will be the best equipped to seize it because you have never stopped learning. Just another way of working smarter.

      “Live as if you were to die tomorrow. Learn as if you were to live forever.” — Mahatma Gandhi

      11. Look After Your Greatest Resource

      No, your greatest resource is not time. It is YOU.

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      If you do not get enough sleep, exercise and relaxation, you find that you become less and less productive. You begin to work longer and longer hours, which is the exact opposite of what you want.

      What you should be doing is making sure you are in the best shape. It is useful to remember that you need a break of 15 minutes after every one and a half hours of work.[4]

      Taking breaks and getting fresh air and exercise is one of the best ways of working smarter, not harder.

      12. Don’t Fall into the Trap of Working Smarter and Harder

      As a society, we are obsessed with doing everything smarter so we are more efficient and we save time all around.[5]

      But the most important thing to remember is to accept when we are ready to switch off that computer and not fill up the time with even more work!

      The Bottom Line

      The key to greater productivity is to work smarter, not harder. Working smarter saves precious time and energy for the things that really matter — your life goals, your personal growth, your health and your relationships.

      Stop working for more hours and start working smarter!

      More About Working Smart

      Featured photo credit: Unsplash via unsplash.com

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