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5 Things You Should Do Now If You Don’t Like Your Job

5 Things You Should Do Now If You Don’t Like Your Job

If you cannot stand going to the office anymore and loathe Monday mornings, then it is time to start thinking about what the alternatives are. Ideally, you want to be in a job which gives you satisfaction, minimum levels of stress and one in which you can develop your career. So, if you don’t like your job, read on to find out 5 things you should do now.

1. Think about what exactly is wrong.

This is the most important step in the whole process. It is recommended by Dr. Katharine Brooks in her book You Majored in What? Mapping Your Path from Chaos to Career.

Set aside a time when you are not in the workplace and when you are feeling fairly relaxed. Make a list of all the things that are driving you mad, holding you back and are causing you stress. Your list will probably include some or all of these points:

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  •  Relationship with the boss is difficult. List the reasons.
  • Certain colleagues are not collaborating, are unpleasant or are simply incompetent.
  • Job satisfaction is practically zero because your skills are underused or because you are overworked.
  • Working hours are inflexible.
  • You were passed over for a promotion.
  • You seem to be getting a lot of the boring tasks.

Assess when the rot set in. Try to pinpoint one event which really started the downward spiral.

2. Reflect on the pros.

In spite of all the negative points, there will be one or two advantages in your present job. Try to list these. You may have a reasonable salary and the work environment may be pleasant enough.

Leaving your present job could be a bad move because the next job may also be a mismatch for your skills or the new environment may be even more toxic. In addition, too many job moves are not going to look good on your resume. It is calculated that the average employee will have 5 job switches before retirement, although this number is increasing all the time and could even reach 25 in the future!

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3. Talk to HR or your manager.

Before deciding to leave or making any rash decisions, try to talk to your line manager and tell them why you are unhappy with your present job and responsibilities. Your conversation might cover:

  • Working hours. Any chance of flexible hours or working from home?
  • Reallocation of duties. You may feel that you are overloaded.
  • Recognition of the work you have done on a project. You may feel that you have not been rewarded sufficiently.
  • Talents/skills are underused and you do not feel sufficiently challenged. Mention a project you would like to be involved in. Ask for more responsibility which may be a better match for your skills.

4. Look for ways to improve your present job.

If there is no willingness on the part of management to meet you halfway, you can still try to improve your own work environment. You can also start to think of acquiring new skills and getting involved in projects which you have dismissed up until now.

  • Seek out new mentors or colleagues who can be allies.
  • Express an interest in a new project and say you are willing and able.
  • Avoid toxic colleagues as much as possible.
  • Try to beat a deadline and finish before time. This can earn you praise and appreciation from colleagues and management.
  • Offer to help a colleague you like with a difficult task.
  • Break the dreaded routine by doing something pleasant both before and after you finish work. In this way your working hours are preceded and followed by activities that you can really look forward to.

If work stress is affecting your family/personal relationships, get professional help.

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“There are countless studies on the negative spillover of job pressures on family life, but few on how job satisfaction enhances the quality of family life.” –Albert Bandura

5. Time to move on?

If all the above measures fail to improve your situation and you still find the job unbearable, it may be time to start a job search and try to move on. Look for jobs which suit your talents better. If you feel that you are lacking in any skills, aim to train up. You will need them on your resume.

Think of this as a long term project and that every day is moving you closer to escaping from the present inferno.

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Make sure you know that you are a strong candidate for that dream job. Have you all the qualifications and experience? Are your people skills suitable? If you are in any doubt, try the quiz here.

Finally, make no rash decisions which could affect your stress levels, family finances or overall mental health. Take things one step at a time.

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How have you managed to stay in a job you hated? Did you succeed in escaping and finding a better job? Let us know in the comments below. 

Featured photo credit: Peter Owen happy at work/ Jacob Botter via flickr.com

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Robert Locke

Author of Ziger the Tiger Stories, a health enthusiast specializing in relationships, life improvement and mental health.

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Last Updated on May 23, 2021

10 Best Free Job Apps You Need For Effective Job Hunting

10 Best Free Job Apps You Need For Effective Job Hunting

Seeking for the right job but not sure how to do it in a more effective way?

Try job search apps!

To make the job hunting process easier, I’m recommending 10 best job apps that can help you look for the right match anywhere at any time. The best of all? They’re all free!

1. jobandtalent

jobandtalent

    Great for browsing new jobs as you commute home via subway, bus or carpool, the jobandtalent app is like a Pinterest for job seekers.

    Easily browse, save and revisit job postings from your smartphone and receive notifications about jobs that match your professional qualifications.

    Download it for iOS and Android.

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    2. Jobr

    jobr

      This job hunting app is unique in that it lets you anonymously browse job listings based on your professional resume. If a company that you like also shows an interest in you, the app let’s you chat directly with a company rep. Great for getting your foot in the door and making a memorable impression.

      Download it for iOS.

      3. Monster Job Search

      monster job search

        I’m a big fan of Monster. It’s one of the first job sites employers think of when they want to list a new position online. The Monster Job Search app functions pretty similarly to the normal website, so it’s very easy to use for not-so-tech-savvy job hunters.

        Download it for iOS and Android.

        4. Jobs and Career Search

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        job and career search

          This is a good, simple app for browsing global locations for your next job. With a job index of more than 50,000 jobs listed globally, this app is a good choice if you are moving to a new area and want to line a new job up quickly.

          Download it for iOS.

          5. Hyper Networking Groups

          hyper networking groups

            This job hunting app isn’t so much a job hunting app as it is a connections hunting app. It’s great for learning who’s who in your desired field and forming connections. It also shows you how you and your industry connections are connected via your social networks, so you can follow up with them on your other social sites.

            Download it for iOS.

            6. CardDrop

            CardDrop

              CardDrop is an awesome job hunting app that let’s you digitally drop and pick up virtual business cards. This app is great for helping you make new connections at seminars, interviews, meetings and conferences. You can also attach social media profiles to the cards you pick up or send to enable easier connecting on social networks.

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              Download it for Android and iOS.

              7. Job Interview Questions

              interview questions both

                Okay, so this app looks kind of outdated, but it’s super useful for getting you into the swing of answering any kind of interview question that is thrown your way. The big benefit of using this app is that it explains to you what your interviewers motivations might be for asking you a specific kind of question. Learn what your interviewer is looking for in your answers and be more prepared for the real interview when the time comes.

                Download it for Android.

                8. 101 Interview Questions and Answers

                101 both

                  This app is great because it provides guidance about the kinds of answers you should give for each kind of question. Think of it as an essay rubric but for job interview questions.

                  Download it for Android.

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                  9. Job Interview Question-Answer

                  q and a

                    Feeling confident with your text-answered interview questions but concerned about doing the face-to-face interview? This app prepares you for interacting with your interviewer by simulating an employer asking you questions.

                    You can record your response and see what you look like to the interviewer to understand what movements, vocal pauses, etc. you need to work on.

                    Download this app for iOS and Android.

                    10. HireVue

                    hirevue

                      HireVue is a great job hunting app for those times when your interviewer wants to get some preliminary questions out of the way.

                      When an interested employer wants to interview you, they send you a request via HireVue and you can answer it in your free time, when you’re ready. Your interview might consist of a some FaceTime, some multiple choice questions or open-ended text answers and can be completed and sent to the interviewer when you’re finish.

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                      Download it for Android and iOS.

                      Featured photo credit: Yura Fresh via unsplash.com

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