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11 Regrets You Can Avoid Before You Retire

11 Regrets You Can Avoid Before You Retire

Ever do something — or not do something — that you regretted later? Ate that one last slice of pizza, or drank a little too much and maybe slept with someone you didn’t know? Of course you have; everyone has. It’s all part of the learning process, right?

However, there are some regrets that can stay with you until you are dying. Many, many people have these regrets. But the good news is, you can start taking care of them today.

1. Caring too much what people think

It’s an absolute given that, no matter how many different ways you stand on your head, you’re going to let people down, make them mad, or break their heart. If you’re going to upset people sooner or later anyway, you might as well upset them while doing something you love.

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2. Staying in a bad relationship

If you are miserable in a relationship, you can’t offer your partner what he or she deserves, which is your best. Let him or her go so he or she can find happiness, and let yourself go so you can find your own.

3. Holding grudges

“Holding” is a verb – an action. It takes effort to hold a grudge. If a grudge were a great big rock, you would be waking up every morning, picking the darn thing up, and carrying it around with you all day. What good is that doing you? Are you trying to punish the person who wronged you by depriving him or her of your company? That’s silly – what if he or she doesn’t even like you? Just put the rock down; it’ll make moving forward much easier.

4. Not taking risks

Yeah, you could fall on your face and make a total ass of yourself. Your business might go belly-up, or your “friends” might laugh at you. But you’ll survive. In the meantime, you’ll learn a hell of a lot… and the next time you take a risk, it won’t be nearly as scary.

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5. Staying in a bad job

In 10 or 20 years, will you be more likely to remember all the bills you kept paid by staying in this job, or will you remember how utterly and completely miserable you were?

6. Spending too much money on “golden shackles”

Buying that fancy car or nice house feels really good at first… until the mortgage payments and repair bills kick in. Those costs stick around a long, long time after the newness and fun has worn off – and can keep you locked into that bad job.

7. Not taking care of your health

By the time you go to the doctor and get that prescription, it’s too late. Take care of your health up front by eating healthy food, exercising regularly, and getting enough rest. It won’t cost you anything except a little effort – and it’ll save you a ton in medical bills, which can also keep you locked in that bad job.

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8. Not finishing what you started

One of the saddest things in the world is a musical instrument that sits on a garage shelf collecting dust while waiting for “someday” to come. Turn “someday” into “now.” In five years, you will have fulfilled a dream. If you don’t, those five years will have passed anyway.

9. Not telling your loved ones you love them

Even the act of taking a few seconds to text or phone someone with “I love you” puts you in a place of appreciating them, and it brightens his or her day, too.

10. Not choosing to be happier

Are you really going to let the things going on in Washington or that rotten person at work keep you from being happy? Well, okay. It’s your choice. But if you’re waiting around for the world to be perfect before you can get happy, you’re going to be waiting a long, long time.

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11. Not sticking up for yourself

You are a child of God, and God doesn’t make garbage. If you think you’re garbage, you’re insulting God, and if someone else thinks you’re garbage, THEY’RE insulting God. You have nothing to be ashamed of.

A final thought:

Whether you’re in your 20’s or your 80’s, it is never too late to start making choices that will free you and make your life bragworthy.

Featured photo credit: Regret / Neil Moralee via flickr.com

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Last Updated on November 5, 2019

How to Use Visual Learning to Work More Effectively

How to Use Visual Learning to Work More Effectively

Knowledge is essential to become successful in life, your career and your business. Without learning new concepts and becoming proficient in our craft, we cannot excel in our chosen careers or archive knowledge to pass down to the next generation.

But content comes in various forms, and because how we learn influences how much we know, we need to talk about learning styles. This article will focus on how to utilize visual learning to boost your career or business.

The Importance of Knowing Your Learning Style

Knowing your learning style enables you to process new information to the best of your ability. Not only does it reduce your learning curve, you’re able to communicate these same concepts to others effectively.

But it all starts when you’re able to first identify the best way you learn.

As a college student, I soon figured out that taking online courses without visual aids or having an instructor in front of me led to poor retention of concepts.

Sure, I got good grades and performed excellently in my online exams. However. I discovered that I couldn’t maintain this performance level because I forgot 80 percent of the course content by the end of the semester.

There are several types of learning styles known to mankind. To give an idea of how visual learning stacks up against other learning styles, here’s a brief mention of some of the different types of learning styles we have.

The four most popular types of learning styles are:

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  • Visual learning style (what this article talks about).
  • Aural or auditory learning style (learning by listening to information presented).
  • Verbal or linguistic learning style (learning that involves speech and writing).
  • Tactile learning style (learning by touching and doing)

But for the purposes of this article, we will be focusing on using visual learning to boost your career or business.

How to Know If You’re a Visual Learner?

When it comes to boosting your career, business (or education), a visual learner is one who would most definitely choose shapes, images, symbols, or reading over auditory messages.

I’m talking about preferring to read an actual map when navigating to a new place over listening to verbal directions. I’m talking about discovering that you actually have trouble remembering what your manager said at the meeting because there were no graphs or illustrations to support the points raised.

Most people who struggle with learning probably aren’t leveraging their best learning styles. The earlier you identify how your learning style can boost your success, the less struggle you will encounter with processing new information throughout your career.

However, visual learning in particular CAN 10x your career or business whether it is your preferred learning style or not. And here’s why:

Several studies have arrived at the conclusion that the brain retains more information with the help of visual aids. In other words, images are directly processed by our long-term memory which helps us store information for longer periods of time.[1]

While some lessons can be performed orally, several concepts can only make sense if you have an image with an explanation of sequences (i.e learning about the human DNA).

Visual learning does use a different part of the brain and visual cues are processed by the part of the brain known as the occipital lobe.

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By engaging more parts of the brain during learning, you’re able to have a fuller understanding of concepts and facilitate better interaction with your immediate environment.

How to Use Visual Learning for Success

Here’re 4 ways to use visual learning to boost your career or business:

1. Bring back the to-do list. Then add shapes and colors to boost productivity.

We live in an age where computers have taken over virtually every aspect of productivity and most human functions. But written lists are making a comeback, and with an endless number of important tasks to complete, having a to-do list of tasks in order of importance can improve your productivity.

While coming up with a list is initially challenging, adding colors and shapes to written lists that you personally write and manage gives you an extra layer of assurance and boosts aids recall so that you actually get stuff done.

I have tried this technique in my work as a registered nurse and discovered that adding shapes and colors to to-do lists helps me delegate tasks, recognize where more work is needed, and makes it easy to cross off completed tasks at the end of the day.

2. Add graphs, charts and symbols to your reports.

Yes, it seems like more work cut out for you. However, graphs enable you monitor the heartbeat of your business.

Graphs and charts help you trend your finances, budget, and pretty much any data overtime. With the help of free and premium software available on the market, it has become easier to take plain data and in a matter of seconds, have relevant information displayed in different shapes and images.

As an entrepreneur, you can make predictions and allocate funds wisely when you’re able to see whether your efforts are rewarded. You can use colors and charts to delegate actions to members of your team and track performance at the same time.

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And when broken down into monthly, quarterly, bi-annual or annual goals, graphs and charts communicate what ordinary text cannot.

3. Effectively brainstorm with mind-mapping.

Mind-mapping is not new but I don’t think it’s been talked about as often as we do to-do lists.

With mind mapping, you’re organizing information accurately and drawing relationships between concepts and pieces from a whole.

Think of a mind map as a tree with several branches. For example, the tree can symbolize healthcare while each branch stands for nursing, medicine, laboratory science, and so on. When you look at nursing, you can further branch out into types of nursing; pediatric, women’s health, critical care, and so on.

It’s an interesting relationship; the more ideas you’re able to come up with for your chosen subject, the deeper you get and the stronger the association.

Mind maps really show you relationships between subjects and topics, and simplifies processes that might seem complicated at first glance. In a way, it is like a graphical representation of facts presented in a simple, visual format.

Mind mapping isn’t only limited to career professionals; business owners can benefit from mind mapping by organizing their online learning activities and breaking down complex tasks into simple actions so that you can accurately measure productivity.

4. Add video streaming to meetings.

What if you could double the productivity of your team members by video streaming your meetings or adding flash animation to your presentation at the same time?

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When you offer video as an alternative method of processing information to colleagues, there is a greater chance of retaining information because we recreate these stories into images in our minds.

For organizations that hold virtual meetings, it can also be an effective way to enhance performance during if people can see their colleagues in addition to flash animation or whatever form of video is provided during the meeting.

Is Visual Learning Better Than Other Learning Styles?

No, that is not the point. The goal here is to supplement your existing dominant learning style with visual learning so that you can experience a significant boost in how you process and use everyday information.

You might discover that understanding scientific concepts are much easier after incorporating visual learning or that you’re able to understand your organization’s value when projected on a visual screen with charts and graphs.

The overall goal is to always be learning and to continue to leverage visual learning style in your career and business.

More About Learning Styles

Featured photo credit: Unsplash via unsplash.com

Reference

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