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Last Updated on May 6, 2020

10 Habits Of People Who Are Highly Successful At Work

10 Habits Of People Who Are Highly Successful At Work

Getting promoted at work or making crucial achievements in your career doesn’t just happen or fall into your lap. Many times, everything you attain needs to be earned and worked for. Earning your success means committing yourself to hard work, a great attitude, and dedication. For this reason, it’s important to develop the right habits at work.

Successful people build habits that make them get more out of their time and hit top performance. Here are some of the habits of people who are highly successful at work. Once you know what they are, you can also work at developing them!

1. They Schedule Everything

Scheduling means keeping to a set time and not deviating from what should be accomplished. Successful people know there is no room to delay what has to be done now. They act according to a plan and are realistic about meeting and keeping to their schedules.

Successful people know that procrastination is one of the biggest disruptors of a productive day. Instead, of putting things off, try making a list of all the things you want to get done in a day. Checking things off will give you a sense of accomplishment and help you visualize the time you’ll need for everything else.

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2. They Prioritize

They focus on being excellent at what they do. They do not multitask. Multitasking has its ills[1] and can down your work performance. Knowing that multitasking often gets in the way of productivity, successful people rather prioritize and eliminate what will not gear them towards their success.

3. They Don’t Take Themselves Too Seriously

The life of a perfectionist can be depressing. Successful people are humans like you and I and can be prone to mistakes, too. Rather than focus on their flaws, they do well to get better at what they do by engaging in more work. They look upon themselves realistically and develop habits at work that reflect their true abilities.

4. They Plan

Not much can be done without adequate planning. Successful people know this. That is why they make it a habit to plan their activities. Planning does not have to be daily or hourly. Adequate planning can be done weekly or even monthly. The point is that you should have an idea of what you want to get done and when.

Try using one of the many apps out there that are made to keep you on track. This list is a good place to start.

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5. They Hold Themselves Accountable

It is one thing to make a commitment. It is another thing to be accountable for such commitment. Successful people hold themselves accountable for how their time is spent. They could have a journal to ascertain this or spend time analyzing the day backwards to know how they fared at committing themselves to the day’s activity.

This also means taking responsibility for what you get done (or don’t). People who are successful at work are not afraid to face up to the consequences of their actions. This also means that they are ready to receive praise when it’s due.

6. They Focus

This goes beyond attentiveness. They focus on the deep and most challenging tasks of the day. They understand how important the deep and rigorous task could affect their success, so they throw their energy at their top priorities first. Things like checking emails, preparing meeting notes, and passing information around doesn’t take most of their energy.

Getting better at focusing while at work may take practice. Successful people have various go-to techniques to train their brains. These may include meditation, exercise, visualization, or journaling.

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7. They Exercise Regularly

To make sure they get the most out of their day, many successful people have the habit of tasking their brain in other ways than just work. Furthermore, according to extensive research, various forms of exercise can act as an anti-depressant, improving mood and performance along the way[2].

In the end, when your body feels good, so does your mind. Getting exercise regularly helps you focus, gives you an energy boost, and makes you feel better about yourself and the work you do.

8. They Get Enough Sleep

Successful people know that to get the best out of their performance, they need to get adequate rest[3]. The body needs to be recharged and reactivated to get going for the next day’s work. They do not deter themselves from the needed rest, which will get them re-energized.

It’s important to know the things that can stand in the way of a good night’s sleep. Using electronics while lying in bed, eating foods high in sugar before sleeping, or maintaining high stress levels throughout the day can all get in the way of a good night’s sleep. Take care of these before settling in for the night.

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9. They Keep a Positive Attitude

They know that negativity can weigh you down and drag out the energy you need in order to offer your best at work. Therefore, they maintain a positive attitude and see solutions rather than problems, opportunities rather than failures. Successful people are constantly developing habits at work related to positive thinking and gratitude.

10. They Are Grateful

Being successful means you are connected to others, too. Successful people boost their self esteem and self worth by appreciating the people around them. They can say thank you and show appreciation for anything good they have received. Doing this helps their confidence and activates their brain to enjoy and make the best use of their environment.

Being grateful can be tough during hard times. To get started, try working with a gratitude journal. Every evening, write down three or more good things that happened during the course of the day. This will help your brain get oriented toward the good and away from all the downers of the day.

Final Thoughts

There is no magical list of qualities or habits that create a successful person, but these are often seen as some of the most important to get you on track toward working at your best. Try developing one or two of these first and see where they take you. It’s likely that you’ll see a boost in your work performance just by developing a couple of these habits at work. Get started today!

More Tips on Developing Good Habits at Work

Featured photo credit: JESHOOTS.COM via unsplash.com

Reference

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Casey Imafidon

Specialized in motivation and personal growth, providing advice to make readers fulfilled and spurred on to achieve all that they desire in life.

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Last Updated on July 2, 2020

13 Common Life Problems And How To Fix Them

13 Common Life Problems And How To Fix Them

In life, we encounter problems as we breathe. But it doesn’t get to us until we feel a major impact, and that’s when it becomes a source of concern, hurt, or sorrow.

Life problems, depending on their magnitude, can be clogs in the wheel of progress, and we may not be able to attain our full potential if we don’t learn to place our problems in the proper perspectives as suggested in Robert Schuller’s Tough Times Never Last.

In this article, I have identified some common areas where you will most likely face problems as you make progress towards reaching your full life potential. I have also suggested practical approaches in handling, managing, and solving such problems.

1. Financial Crisis

We live in an uncertain world and a financial crisis may come at different stages of life. While you should always anticipate and prepare for a financial crisis, it may still catch you off guard or the magnitude may be far more than any preparation you have made over the years.

It could be that you lost your job or a major investment, got slammed with a lawsuit that threatens your savings, or have your livelihood be affected by a major disaster. So what do you do when you are in a financial mess?

Solution

To overcome a financial crisis, you will have to come to terms with the crisis. Acknowledge and accept the situation and begin recovery by setting your financial priorities right.

The next thing to do is to identify the cause of the crisis. If it’s due to a job loss, then your effort should be directed at getting a new job. If it is having multiple debts, look for ways to consolidate your debt so that your monthly debt repayment can be consolidated into one instead of being burdened with multiple payments.

You can also sell some of your assets to raise money to save the situation, or look for a better job if you are earning less at your current job. Don’t hesitate to ask for help from family and friends if you need to.

2. Health Crisis

Another major problem that might come up in your life is a health crisis. This is not far-fetched because our body systems work round-the-clock, even when we are sleeping. As a result of this, and if you don’t maintain routine health habits, health deterioration might begin to set in. Things might even get serious if you don’t attend to it early.

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Solution

When you are facing a major health crisis, the first thing to do is to consider lifestyle changes. This includes cutting down on junks, eating healthy diets, exercising, breathing fresh air, taking some sun, etc.

Apart from the lifestyle changes, you have to seek quality medical help and make sure you get different opinions about the state of your health so you can get the best affordable care.

3. Relationship, Marriage, and Family

There may not be anything as sweet as love and family life, but it can also be the source of pain for some. Human imperfections in a relationship can cause a major crisis in life. This has been a stumbling block to many on their path to fulfillment.

Solution

The best thing to do is to prevent relationship problems from happening, but if they do happen, you need to face reality and begin to take steps towards addressing them. Do your best to keep the lines of communication open as this can help in strengthening your struggling relationship. Talk about the challenges with your partner and look for common grounds.

You can also arrange to see a counselor together or read books that address the specific challenges you are facing. The worst thing you can do is to end a relationship and that’s only when you have exhausted all other options.

4. Workplace

The workplace is supposed to be a place where we dutifully render the services for which we’ve been hired.

However, it is not impossible to face animosity at work—dealing with toxic people who would rather not see any good in what you do. It might be caused by differences in background, attitudes, and unhealthy competition that can result in personal conflicts. This can create undue stress and reduce productivity.

Solution

Be as professional as possible when dealing with toxic people. Be kind and show understanding, and try to avoid personal confrontation.

You can even try to reach out to the persons and invite them over for a coffee and get to understand their worldview. This can help you to connect with them at their level so that you can avoid unnecessary stress for yourself.

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5. Career Pressure

In your quest to become more successful, you will likely encounter work-related pressure. Such can come when trying to stabilize your career or climb the career ladder. It can also come as a result of overworking and having no life. Career pressure is one of the most common life problems.

Sometimes, it may be that the promotion you are working hard to get is not coming or positions you are qualified for are being offered to others. The pressure can get more intense when you find that most of your colleagues are moving ahead of you.

Solution

Check to find if you have personal or attitudinal problems. Some attitudinal problems can put you at a disadvantaged end. It may be poor communication, poor personal grooming, or poor relationship and networking skills. If it is any of these problems, then work on improving yourself in those areas.

You can also observe your colleagues who are succeeding and take note of what they are doing differently.

6. Unfair Treatment

We are in a world where some people often think they have some privileges over others and may want to exercise this thinking and treat others unfairly. If you find yourself in an environment where you are being oppressed or treated badly because of your race, gender, or current status, this can make you feel really bad and can also affect your psyche and productivity.

Solution

There is the temptation to decry your treatment, defend yourself, and demand a change immediately, but you should really wait for the right opportunity to do that.

When the time is right, reach out directly to the person or authority involved, and make it private. Meanwhile, you should be factual about the instances of your unfair treatments. Don’t just say it that you are being treated badly; give several undeniable instances.

Once you’ve made your grievances known politely, keep being you. If things don’t change, you can cocoon yourself in that environment. If you have an option to leave, you can do so as well.

7. Emptiness and Boredom

When you are in a rut, everything becomes normal, dull, unproductive, and yet difficult to change. This can lead to feelings of emptiness and boredom. This may not seem like a serious life problem, but it can have a great impact on your life.

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Solution

To overcome boredom and emptiness, break out of your routines, and deliberately create a new experience for yourself. If you can’t leave your job to find a new one, start doing other things that reflect your true passion. Sometimes, the things that give us the needed drive in life are not our day jobs.

8. Confusion

Confusion is described as a change in mental status in which a person is not able to think with their usual level of clarity.[1]. It is inherent in forgetfulness and lack of concentration.

It can be caused by different things including medical and environmental factors. It can also be due to the experience of a loss, a heartbreak, or abuse.

Solution

Don’t allow the situation to deteriorate into something more serious. Try to snap out of whatever experiences you have had that is causing confusion. Seek medical help if necessary or talk to a psychologist.

9. Friendship Problems

We need friends in our lives to rob minds and hang out together and even help us when we run into trouble. But many people have found themselves in serious trouble as a result of the company of friends they keep. They’ve experienced jealousy, backstabbing, and betrayal of trust. Some friends have even used the information freely provided in times of friendship to betray trust.

Solution

Don’t open up on everything to friends. Keep some information only to yourself. If you notice that a friend is working against you, confront them with the truth. Limit your interaction with them or get rid of such toxic friends completely.

10. Haunting Past

We all have pasts, and we might have done some crazy stuff in the past before we begin to live a more civilized and decent life. But sometimes, the past comes back haunting. It’s even worse when life problems of the past haunt you back and become problems of the present.

It may be that what you have done is now striking your conscience, keeping you awake at night. Or someone who knows about it is trying to use it against you, and it is standing in the way of your progress.

Solution

Be true to yourself and forgive yourself. If it is an issue with another person, you can reach out to the person to settle with them. If it is a secret that is now being leaked out, own up to it, take responsibility, and move on.

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11. Safety and Security

You may find yourself in an environment where there have been unexplained murder, gun violence, police brutality, insurgencies, and other life-threatening situations. This can make you feel like you might be the next victim. What should you do in this situation?

Solution

Ensure that you watch where you go and keep your home secure. You can also get involved in a neighborhood community watch to collectively find solutions to the threat. If the situation persists, you can move to a more secure location.

12. Failure

Failure can bring disappointment and can also slow the pace of progress. But failure is also part of life, and we have to learn to deal with it. But what do you do when an experience of failure weighs you down?

Solution

You can read a book or biography to get inspired by other people’s success stories.

13. Grief

No one loves to grief but we can’t totally shield ourselves from it. The loss of a loved one is painful and, if not properly handled, can lead to an emotional breakdown.

Solution

Take your time to express emotions. You can also pen an emotional tribute to the individual. Writing can help us bring out the feelings that cannot be expressed otherwise, and it helps us breathe a sigh of relief.

You can also cope with your grief by helping them to realize some of their unfulfilled dreams or do something in their honor. Lastly, while you think about your loss, you will still have to move on, accepting the fact that life is transient.

The Bottom Line

Problems are what make life worth living. They help us adapt to become tougher as we adapt to different situations. Always remember that whatever problem you are facing has a solution or, at least, a manageable approach.

Therefore, never allow your challenges to stop you from fulfilling your true potentials in life.

More Tips to Help You Get Unstuck

Featured photo credit: Danka & Peter via unsplash.com

Reference

[1] Medicinet: Confusion: Symptoms & Signs

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