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10 Things You Never Knew You Could Learn From Art

10 Things You Never Knew You Could Learn From Art

Art is a way of expressing beauty, emotions and feelings. It can help us make sense of the world we live in. Jerome Stolnitz argued that it cannot generate truth or knowledge, unlike science and math.

The ancient Greeks had great arguments about this. Plato thought that the literary arts were only useful in stirring our emotions and overindulgence might lead to a certain imbalance. Aristotle thought art was important in providing a certain emotional catharsis so that we could help ourselves to come to terms with tragic emotions. He saw it as being much more beneficial.

Let us look at 10 things that you can learn from art.

1. Art can help us to be creative

We might see a painting in a gallery or simply take a photo of a sunset. These are all expressions of art. They bring out the creativity in us. We may want to draw something or play around with different apps on our phone to turn a simple photo into something original and beautiful. You can play around with the bubbly effect, Monet impressionism, artsy spirals or adding words. Yes, there’s an app for those and many more!

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2. Music can lift you up

If you play an instrument, you have so many opportunities for expressing your mood. Even just playing around on the guitar can be therapeutic. You might choose to listen to rock, rap or a classical symphony. Studies show that listening to upbeat music really does affect your mood positively.

3. Writing as therapy

When I was a teen, I wanted to express some thoughts through poetry so I sent some poems to a publisher. Unfortunately, they were turned down. The rejection letter stated that “there would be little demand for this work on the general market.” My career as a poet ended there but I have continued to write articles, fiction and diaries all my life. Writing enabled me to express emotional trauma and other frustrations. It was a safety valve. Even if you never write a story or poem, writing down your thoughts and feelings is great therapy.

4. A painting can stimulate curiosity

Let us look at the painting, At the Moulin Rouge (1892/5) by Henri de Toulouse-Lautrec. It can stimulate a curiosity about night life in 19th century Paris, the social mores in vogue at the time, fashion, the life of Toulouse-Lautrec and his difficulties caused by his unusually short stature. The more we find out, the more we want to read and discover what life in Paris was like at the time.

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moulinrouge

    5. Any work of art will help us appreciate beauty

    It may be a sculpture, a painting, a sunset, a poem, a story. Whatever it is, we should try and think about it because there is beauty here. We can lose our emotional baggage and get lost in the contemplation and wonder of that beauty.

    6. 100 things you must do before you die

    You know the series. There are films, places to see, things to eat, books to read, museums to visit. The list is seemingly endless and we have a lot to get through. The idea is a great one because it constantly reminds us about the gaps in our knowledge and culture. It is a great way to create neural connections in our brain and keep our minds alert. It is also a wonderful way of increasing our awareness of the beauty around us.

    7. Exploring and seeking answers

    Far too often in life, there are many problems that can have more than one solution. It is the artistic experience that teaches you to explore your emotions and use your judgement. These points are beautifully summed up in the poster written for schools by Stanford Professor Elliot Eisner. He firmly believed that art education was one of the essential keys to student learning. The poster is entitled 10 Lessons the Arts Teach.

    8. Art can help us to be better people

    Can you resonate with somebody going through a pleasurable or traumatic experience? If you can, you may have learned how to empathize. When you were a child, you started to learn these things through stories, games, music, poetry, and so on. It is these experiences that move and transform us from an early age. We are learning how to reach out to our fellow human beings. Science and math can never teach that!

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    9. Art can make you happier

    The British philosopher Alain de Botton has very definite views on how art is displayed in galleries and museums around the world. His book, Art as Therapy is a joy to read.

    De Botton protests that there is far too much emphasis placed on biographical and technical details on the picture label. There should be much more emphasis on how the painting makes us feel and why it creates happiness, contentment, and peace. Monet’s Fruit Trees is a perfect example. Now, how many museum catalogues talk about these feelings and emotions? Not one, I guess.

    Monet2

      10. Art can help you to express your individuality

      All we have to do is look at the street artists who can express a universal language by being totally unconventional, rebellious and risqué.

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      If your desire for creativity is not up to going out at night on a dangerous street art mission, there are other ways to express your individuality. The best of all is cooking. You can explore different tastes and textures with food. It can become a very personal thing. No surprise that people now ask, “What is your signature dish?”

      It is fascinating to observe how food and art have been intertwined through the ages. In early and medieval times, eating and paintings of food were crude to say the least. Leonardo da Vinci was a vegetarian and he was hoping that cooking would become more inventive by replacing the ubiquitous meat dishes.

      As you slave over that hot stove, just think that cooking is one of the first art forms human beings invented.

      “Cookery is naturally the most ancient of the arts, as of all arts it is the most important.” – George Ellwanger

      Featured photo credit: art/telmo32 via flickr.com

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      Robert Locke

      Author of Ziger the Tiger Stories, a health enthusiast specializing in relationships, life improvement and mental health.

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      Last Updated on July 18, 2019

      What Makes People Happy? 20 Secrets of “Always Happy” People

      What Makes People Happy? 20 Secrets of “Always Happy” People

      Some people just seem to float through life with a relentless sense of happiness – through the toughest of times, they’re unfazed and aloof, stopping to smell the roses and drinking out of a glass half full.

      They may not have much to be happy about, but the simplicity behind that fact itself may make them happy.

      It’s all a matter of perspective, conscious effort and self-awareness. Listed below are a number of reasons why some people are always happy.

      1. They Manage Their Expectations

      They’re not crushed when they don’t get what they want – or misled into expecting to get the most out of every situation. They approach every situation pragmatically, hoping for the best but being prepared for the worst.

      2. They Don’t Set Unrealistic Standards

      Similar to the last point, they don’t live their lives in a constant pursuit towards impossible visions of perfection, only to always find themselves falling short of what they want.

      3. They Don’t Take Anything for Granted

      Happiness rests with feeling fulfilled – those who fail to stop and appreciate what they have every now and again will never experience true fulfillment.

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      4. They’re Not Materialistic

      There are arguing viewpoints on whether or not money can really buy happiness; if it can, then we know from experience that we can never be satisfied because there will always be something newer or better that we want. Who has ever had enough money?

      5. They Don’t Dwell

      They don’t sweat the small things or waste time worrying about things that don’t really matter at the end of the day. They don’t let negative thoughts latch onto them and drain them or distract them. Life’s too short to worry.

      6. They Care About Themselves First

      They’re independent, care for themselves and understand that they must put their needs first in order to accommodate the needs of others.

      They indulge, aim to get what they want, make time for themselves and are extremely self-reliant.

      7. They Enjoy the Little Things

      They stop to smell the roses. They’re accustomed to find serenity when it’s available, to welcome entertainment or a stimulating discussion with a stranger when it crosses their path. They don’t overlook the small things in life that can be just as important.

      8. They Can Adapt

      They’re not afraid of change and they work to make the most out of new circumstances, good or bad. They thrive under pressure, are not overwhelmed easily and always embrace a change of pace.

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      9. They Experiment

      They try new things, experience new flavors and never shy away from something they have yet to experience. They never order twice from the same menu.

      10. They Take Their Time

      They don’t unnecessarily rush through life. They work on their own schedule to the extent that they can and maneuver through life at their own relaxing pace.

      11. They Employ Different Perspectives

      They’re not stuck in one perspective; a loss can result in a new opportunity, hitting rock bottom can mean that there’s no where to go but up.

      12. They Seek to Learn

      Their constant pursuit of knowledge keeps them inspired and interested in life. They cherish information and are on a life-long quest to learn as much as they can.

      13. They Always Have a Plan

      They don’t find themselves drifting without purpose. When something doesn’t go as planned, they have a plan for every letter in the alphabet to fall back on.

      14. They Give Respect to Get It

      They are respectful and, in turn, are seen as respectable; the respect they exude earns them the respect they deserve.

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      15. They Consider Every Opportunity

      They always have their eyes open for a new road, a new avenue worth exploring. They know how to recognize opportune moments and pounce on them to make the most of every situation. Success is inevitable for them.

      16. They Always Seek to Improve

      Perpetual self-improvement is the key towards their ongoing thirst for success. Whatever it is they do, they take pride in getting better and better, from social interactions to mundane tasks. Their pursuit at being the best eventually materializes.

      17. They Don’t Take Life Too Seriously

      They’re not ones to get offended easily over-analyze or complicate matters. They laugh at their own faults and misfortunes.

      18. They Live in the Moment

      They don’t live for tomorrow or dwell on what may have happened yesterday. Every day is a new opportunity, a new chapter. They live in the now, and in doing so, get the most out of every moment.

      You can learn how to do so too: How to Live in the Moment and Stop Worrying About the Past or Future

      19. They Say Yes

      Much more often than they say no. They don’t have to be badgered to go out, don’t shy away from new opportunities or anything that may seem inconvenient.

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      20. They’re Self-Aware

      Most important, they’re wholly aware of themselves. They self-reflect and are conscious of their states of mind. If somethings bothering them, they fix it.

      We’re all susceptible to feeling down every now and again, but we are all equipped with the necessary solutions that just have to be discovered.

      Lack of confidence, inability to feel fulfilled, and susceptibility to stress are all matters that can be controlled through the way we handle our lives and perceive our circumstances.

      Learn about How Self-Reflection Gives You a Happier and More Successful Life.

      Final Thoughts

      The main philosophy employed by the happiest includes the idea that life’s simply too short: life’s too short to let things get you down, to take things for granted, to pursue absolute and unrealistic perfection.

      For some, employing these characteristics is a second nature – they do it without knowing. For others, a conscious effort must be put forth every now and again. Self-Awareness is key.

      More About Happiness

      Featured photo credit: Charles Postiaux via unsplash.com

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