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11 Ways to Protect Your Privacy Online

11 Ways to Protect Your Privacy Online

Protecting your privacy online is harder now than ever. Whether it is “Big Brother” or “Big Data,” it seems everyone wants to collect as much data as possible on every human on Earth. We are all being tracked all the time. For some, this may seem like an inevitable fact of digital life. However, there are steps you can take to protect yourself online and at the very least become much less of a target for cyber criminals and marauding bands of internet marketers.

1. Lock down your social media.

Most people signup for a Facebook account and just start using it. When someone invites them to play a game or join a group, they just click the button to give those apps authorization to access and use their account information, their list of friends, etc. This data is later used by companies to create network graphs of all of the relationships a person has with others.

Our suggestions:

  • Use privacy controls in your Facebook settings.
  • Pay close attention to which “apps” you give permission to use your information.
  • Read through the many settings and options. It is worth taking 10 minutes to read each one on Facebook.
  • Pinterest, Twitter, Google+, LinkedIN and others all have privacy and security settings. Take advantage of them.

Screen Shot 2014-06-11 at 10.50.22 AM

    2. Use a secure browser.

    Unfortunately, Microsoft has consistently shown that it is a favorite target of hackers. Use an alternative browser to Internet Explorer. Safari, Firefox, and Google Chrome are all better choices. Whichever browser you are using, also look into its security menu, extensions and privacy (in Safari) and set the security choices you are comfortable with.

    Our suggestions:

    • Block pop-up windows by default.
    • Warn when visiting fraudulent websites.
    • Block cookies and website data from third parties and advertisers.
    • “Do Not Track” should be selected.

    Remember, this will NOT protect you from all of the techniques that are used to track you with a web browser, but it is MUCH better than letting even the sloppiest of advertisers and companies track your every move.

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    3. Protect the data on your mobile phone.

    If you want full protection, choose an iPhone from Apple. 99% of all mobile malware is on the Android platform. 92% of all Android phones are susceptible to known attacks. The Apps marketplaces for Android are wide open and filled with malware, spyware and viruses. Apple has been criticized for being very strict in their review and quality control of Apps that are allowed to be installed on an iPhone, but this has created the safest mobile environment that exists.

    Additionally, Apple just announced even more privacy features in iOS 8 due out this fall. This includes a security tool that stops Apps from tracking your GPS location unless you are actively using the App. Their iMessages App is extremely secure. Even the NSA doesn’t like it. Also, they have deployed the first, highly reliable, and very secure biometric thumbprint scanner. This last week they also announced they would allow developers to start implementing using your thumbprint for authentication of various secure logins and more.

    4. Be cautious of the word “FREE” in software, apps, and services.

    Like your momma told you, if it sounds too good to be true, it probably is. People have clamored to get their hands on many “free” online tools and services without asking a simple question, “If this is ‘free,’ how do they pay for all the people and computers that make this service work?” The answer is that they are most likely selling YOU. Unfortunately, there is no simple way to easily tell which apps are tracking everything you do on your mobile device or computer. The best advice is to delete apps you don’t really use regularly and ALWAYS read the warnings that ask for your permission to let the software do something.

    Recently, Google and Facebook both added features to let them use your microphone and camera on your computer or mobile device. While they could use your mic and camera for only legitimate reasons, consider turning off their access when you don’t absolutely need those apps to have it. For example, you can easily allows/disallow access to your “Location Services” on an iPhone or iPad, quickly turning it on for the Maps app when you need directions.

    Screen Shot 2014-06-11 at 10.50.15 AM

      5. Develop a password strategy.

      Passwords have become a pain in the butt for many people. Forgetting a password when you need to get into something is a serious inconvenience, especially when so many different password policies exist. One simple solution is to come up with a PHRASE instead of a word or character string. Instead of “Bobby1989” try using “Bobby was born in 1989!” These will often be easier to remember and much harder to crack. Note that it even uses a special character “!”, upper case letters, lower case letters and numbers.

      An additional strategy is to develop some system for using a slightly different variation of your main password on every site you use it on. For example, you could use the same phrase, “Bobby was born in 1989!” on Hotmail.com and count the number of characters in the website domain name (7) and choose the first and last letters of the name (HL) and append that to your phrase “Bobby was born in 1989!7HL” On Chase.com that would be “Bobby was born in 1989!5CE”.

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      An attacker would need to gain access to several of your different passwords to figure out what additional pattern you use to change it from site to site.

      A tool to check the strength of your passwords is at: http://www.passwordmeter.com

      6. Change your IP address with a tool like ICLOAK™ Stik.

      ICLOAK Stik is a USB device that renders your web browsing sessions invisible to everyone on the Internet. The same device also automatically spoofs your Machine Address Code (MAC) of the computer you are using ICLOAK on so that it doesn’t broadcast this identifier to every website you visit. You can learn more at https://icloak.org

      7. Use a VPN service to connect to the Internet.

      A VPN (Virtual Private Network) can encrypt all of your web traffic from your computer to the destination site making it very unlikely for anyone to intercept your information as it will all be encrypted as soon as it leaves your browser. There are many VPN services available at a nominal cost to use them.

      8. Learn about and use Crypto Currency, like Bitcoin.

      Although Bitcoin is still a young technology, it has the potential to really allow individuals to make anonymous purchases online. Every time you use a credit card, there is a digital footprint made by that transaction. With crypto-currencies, they can be used anonymously.

      Screen Shot 2014-06-11 at 10.50.02 AM

        9. Encrypt your email and files that you send across the Internet with GnuPG.

        GnuPG is the GNU project’s complete and free implementation of the OpenPGP standard. You can find more information including free software tools here: https://www.gnupg.org/related_software/frontends.html

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        10. Pay in cash more often.

        We have all become accustomed to the convenience of paying with plastic. However, this is becoming more and more dangerous as card thieves have discovered ingenious ways to get and use your cards. Alternatively, use the features provided by some major banks that will issue temporary, unique Credit Card numbers for a single online transaction. At Chase they are called Single Use Accounts.

        You can learn more here:

        Chase Bank

        https://www.chase.com/commercial-bank/treasury-management/single-use-accounts

        Bank of America

        https://www.bankofamerica.com/privacy/accounts-cards/shopsafe.go

        Citi

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        https://www.citibank.com/us/cards/gen-content/messages/van/index.htm

        11. Keep your antivirus software updated.

        The Internet’s viruses are similar to real viruses in that they are always changing and adapting. The best thing that you can do to prevent an attack on your computer is to keep your antivirus software updated. There are several free antivirus solutions available; however, the one I have found most recommended by IT pro’s like Eric B. Delisle is the antivirus solution produced by Kaspersky Labs. You can find more about them at: http://usa.kaspersky.com

         

        As a final note, there are passionate people working every day to guard against ever encroaching government and business interests into our personal lives. However, their jobs are made harder by ordinary people who are just too lazy to bother doing even the simplest things to keep themselves safe. Don’t be an easy victim of anyone who would ignore your right to your own data and your own privacy by ignoring these great tips. Instead, commit to giving yourself 30 minutes each day for a week to implement some of these suggestions and at the end of one week, you will be infinitely safer.

        It is a known fact that by simply placing a FAKE “This property is protected by a monitored alarm system” sticker on your window or one of those Brinks signs in your yard, that the average, neighborhood burglar will simply skip your house and go to your neighbor who didn’t bother to do something so simple as put a sticker on their window.

        You have been warned. Good luck.

        Featured photo credit: Flickr via flickr.com

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        Joel Goldstein

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        Last Updated on January 13, 2020

        11 Brain Training Apps to Train Your Mind and Improve Memory

        11 Brain Training Apps to Train Your Mind and Improve Memory

        Whether at work or at school, people these days are under tremendous pressure to perform, perform and perform! Stress and pressure can have adverse affects on the well-being of a person, and need to be controlled.

        Now, this doesn’t mean you make a dash to your nearest therapist. There are a number of wonderful and smart apps that you can use on your phone. These brain training apps have been scientifically designed to target specific areas of the human mind and control harmful emotions such as anxiety, as well as to improve memory and sharpness of the brain.

        Here are 11 iPhone apps that you will not only enjoy but also find useful in keeping your mental health balanced at all times.

        1. Lumosity

        This app consists of games that focus on improving the user’s memory, problem-solving capability, attention span, and thinking. There are three games in each session, and they challenge the brain by changing every time. The user has to complete the games while playing against a clock.

        Free of trial. $15 per month for the full version.

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        Luminosity Mind training apps-Lifehack

          2. Fit Brains Trainer

          This brain training app has 10 sets of games that work on different areas of the brain and improve memory as well as concentration. A user is required to finish a particular task from each category on a daily basis and the app tracks the progress by a color coded graph.

          Free.

          Fit Brains Trainer Mind training apps-Lifehack

            3. CogniFit Brain Fitness

            Developed with the help of neuroscientists, this fun app improves a person’s cognitive abilities, which includes memory and concentration. The progress made by the user over a period of time can be tracked. Users can also play challenge rounds with their friends. The app also modifies the difficulty level to suit the profile of the user and provide recommendations based on the results. Spending 20–30 minutes a few times every week can give measurable improvement in the performance of a user.

            First four games free, then $13 a month.

            cognifit-Mind Training Apps-Lifehack

              4. Brain Fitness Pro

              The makers of this app claim that it can improve the IQ of a user, and improve intelligence and memory. The app is fun and is user friendly, and 30 minutes a day can fetch you results in less than three weeks.

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              Buy for $3.99.

              5. Happify

              If nothing else makes you happy in life, this app will. Well, this is what the developers claim at least. This app comes loaded with lots of quizzes, polls and gratitude journals, which work on the fundamentals of positive psychology. The app also helps to control stress and emotions to make you feel better.

              Free to use.

              Happify-Mind Training Apps-Lifehack

                6. Clockwork Brain

                You will like the little gold robot that comes in every time to explain the next game you are going to play. While the games are not much different to those offered in apps such as Luminosity, the look and feel reminds me of a workshop from old times.

                Free.

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                Clockwork Trsin-Mind Training Apps-Lifehack

                  7. ReliefLink

                  Initially created as an app for suicide prevention, it has found its use as a great app for tracking the mood of the user by taking measure of all things relevant to the user’s mental health. In case the user experiences high emotional stress, the app has a coping mechanism that includes voice-recorded mindfulness, exercises and music for relaxation. There is also a map that informs the user of the nearest therapist and medical facilities for mental health treatment.

                  Relief Link - Mind Training Apps - Lifehack

                    8. Eidetic

                    Eidetic is a memory enhancement app and uses a ‘spaced repetition’ technique to help users memorize information such as important phone numbers, words, credit card details or passwords. It also notifies you when it’s time to take a test to see what you remember, so that you retain information in your long-term memory.

                    Eidetic - Mind Training Apps - Lifehack

                      9. Braingle

                      Braingle helps to maintain the sharpness of the brain and improve the reasoning ability of a person through riddles and optical illusions. It is different from other brain training apps that employ memory and reaction based tests. You can also compete with your friends and family members in figuring out the fun riddles.

                      Free.

                      Briangle- Mind Training Apps-LIfehack

                        10. Not The Hole Story

                        If you have a penchant for solving hard riddles, then this app is a must-have for you. Filled with exclusive riddles along with a simple-to-use interface, the app gives you riddles that you have to solve through a book. You will be given hints along the way, and when you give up, the answers will be revealed. This app will encourage you to broaden your thinking and put your mind to a challenging test.

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                        Free.

                        Not the hole story - Mind Training Apps - Lifehack

                          11. Personal Zen

                          This fun brain training app follows the journey of two animated characters who travel through a field of grass. Personal Zen is a nice app meant for reducing anxiety and trains the brain to focus on the positive aspects. The developer’s advice is to use the app for 10 minutes a day to see the best results.

                          Free.

                          personal zen- mind training apps - lifehack

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                            Featured photo credit: NeONBRAND via unsplash.com

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