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Why Slowing Down Makes You an Expert Faster

Why Slowing Down Makes You an Expert Faster


    What is the similarity between Tony Robbins (motivational speaker), David Allen (productivity guru), Darren Rowse (professional blogger), Jamie Oliver (television cook) and Jillian Michaels (well-known fitness trainer)?

    They are all very successful in what they do – and they are also top experts in their own field.

    How did they reach this status?

    Did they just read a book on a topic and decide that they automatically go-to experts in their own field? Or did they one day just announce to the public that they are gurus?

    No…they didn’t.

    What about you then: Do you wish to be an expert? Do you think that you can start a blog, write a couple of “6 tips” articles and announce that you are an expert? Can you reach an expert status overnight – by doing something haphazardly and hoping that someone will notice you?

    If you answered “yes” to any of these questions, you are on the wrong track. In fact, you will never reach that recognized “go-to person” status in your field if you keep this mentality.

    Goodbye book signing tours and goodbye TV appearances; you will be left in the dust of mediocrity with other wannabe experts.

    The missing elements of expertise

    For some reason, many people want to reach to expert status overnight. They are not willing to work their asses off to reach that “go-to person” status. Rather, they want to take shortcuts; they want everything faster and easier.

    Another major issue on their path to being an expert is the lack of focus. They hustle around and they think that they have to specialize in every possible aspect of their field. Otherwise they feel they are going to be left on a level of mediocrity.

    Even if they start to focus on one area only, quite soon they move back to their original patterns – being generalists rather than specialists.

    Just shut up…and do the work.

    I’m willing to say that if your mindset is right, then reaching expert status someday is going to happen.

    When your mindset is right, you understand that you are committing to a long-term project. This is not a sprint — it’s not even a marathon. No…it is going to be a 100-mile run.

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    With the right mindset, you have to also have the courage to stay on your path with solid focus. This helps you to gain valuable experience over time.

    Finally, you also understand that you cannot set any deadlines as to when you will become an expert. It will happen eventually – with enough time and experience.

    What is required to become an expert?

    So how do you become an expert then? What is required if you want to reach the “go-to person” status in your field?

    The short answer is: Time. And lots of it.

    I’m not just talking about spending “X” amount of years of doing everything possible and then burning yourself out. Instead, I’m talking about taking slow, consistent, fearless and focused action.

    Now you may be asking: “What does slow, consistent, focused and fearless action mean?”

    It means that instead of trying to do everything in your field, you slow down and start focusing on a certain subset of the expertise; you take consistent action on things others are not willing to do.

    To break down the components in the previous sentence, consider these points:

    1. Slow: This is a long process, so learn your theories well. Then apply those theories to real life scenarios and test them out. Add your own personal tweaks to the mix. Create your own systems and theories – don’t just take everything for granted. Let the material to sink in well into your head. You are going to study a lot: reading books, watching videos, listening to live lectures or teaching others. There is no reason to rush – just take your time. This is a 100 mile run and not a marathon, remember?
    2. Consistent: Build your expertise on a daily basis. If you are able to do this, over time you will learn a great deal about your industry and your specialty within that field. Consistency keeps the momentum alive.
    3. Focused: Don’t try to master each and every area of your field. Instead, be superior in one particular area. For example, if you want to become an expert in Internet marketing, knowing everything about PPC, affiliate marketing, article marketing, building niche sites or building an e-mail list is not reasonable. Instead, pick one area and become a recognized expert in that particular topic.
    4. Fearless: Do what others are not yet doing or are afraid of doing. For example, if everyone else in your field is running text-based blogs, you can start creating videos or podcasts. If the rest of the community is afraid to do public speaking, step on the stage and start sharing your knowledge with others. Many times if we take bold action on things that we feel uncomfortable with, the rewards are going to be bigger than if we had just stayed inside our comfort zones.
    5. Action = This one is pretty self explanatory, but is still worth mentioning. Instead of just studying about your topic, it is also important to test and implement what you have learned. Test your knowledge by answering questions (on podcasts, videos, question/answer sites, etc.) or by teaching others (seminars, workshops, community colleges, etc.). Implement by turning a theory into practice – then report your findings to the world in the form of a blog post, case study or a free report. It’s the action that counts. That is the only way to create new experiences and ideas which could be once again be tested and implemented even further.

    Now that you know what it takes to become an expert, my questions to you are:

    • “Are you still willing to become an expert? Or do you see this as too tedious and too long of the path to take?”
    • “Are you willing to slow down, put 100% focus on a specific area of your field, and realize that this is going to be a long journey?”.
    • “Is becoming an expert overnight just unrealistic?”

    If you answered “yes” to all of these questions, you are on the right path.

    It’s time to roll up your sleeves.

    Although the path to becoming an expert may be long, use these steps to move towards to your goals:

    1. Find your speciality.

    The first thing to do is to find the overall area you are passionate about.

    Is it cars, is it model airplanes, is it internet marketing or is it personal development? Only you know an answer to that.

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    For example, when I looked at my bookshelf it was evident that I had plenty of books related to time management. That’s what I was (and I still am) passionate about. Later on that topic was narrowed further, and now my focus area is time management for work-at-home dads.

    The reason why I decided to focus on that specific area was because I’m a father myself and I’m passionate about time management. Since those two topics coincide with each other, it was natural for me to focus on that particular area of time management.

    If you are still unable to figure out what your strengths are, you can take a DISC test to find that out. I took the Anthony Robbins DISC test and it literally changed my life. The results were very accurate and it showed me what areas I should be focusing on (and yes, time management was one of them).

    Action Steps:

    • Take a DISC test (Note: Although you are going to be registered to Anthony Robbins e-mail list, this test actually showed my strengths and I’m very grateful for that. In that sense, giving my e-mail address was a secondary thing.)
    • Brainstorm ideas: What are you passionate about? What do you love to learn about? Doing some brainstorming will help you to put your ideas and thoughts into a visual format on the paper

    2. Start a blog

    One of the great ways to build your expert status is to start a blog.

    There are many online courses out there that teach your blogging. What I recommend is that you find a teacher who has a proven track record of running a successful blog (Corbett Barr, Darren Rowse or Derek Halpern are the ones to name a few) and follow his/her teachings.

    Blogging is a great way to teach others about your subject, gain more expertise and grow your audience. Also, creating a blog may lead to other major milestones on your way to becoming a “go-to person”, like book deals or even TV appearances.

    When you start a blog, you don’t necessarily need to publish new content on a daily basis. In fact, there are many successful bloggers, who have a slower publishing schedule, and yet their blogs are very successful and they have a massive following.

    Instead of publishing mediocre stuff on a daily basis, focus on the quality content instead. In fact, every time you publish a post, let it be epic shit instead!

    Action Steps:

    • Join a blogging course
    • Focus on quality, not quantity on your blogging

    3. Study every day

    You need to keep your skills up-to-date, and also you have to learn new stuff on a daily basis.

    To learn new stuff, read books related to your topic, watch videos or listen to podcasts.

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    It is also worth remembering that studying other material (not just related to your industry/area) is a great way to feed your creativity. All of a sudden you may come up with ideas and topics which could be explored further.

    Action Steps:

    • Dedicate a time block for studying – for example 30 minutes to 1 hour every day. This can be reading, watching or listening.
    • Find the 5 biggest blogs regarding your niche and subscribe to their RSS feeds. Learn what topics they cover and participate to the discussions
    • Install iTunes client and look for podcasts in your field
    • Don’t just focus on the literature of your field – read other materials as well

    4. Write every day

    Not only should you study every day, but you should also write daily too. Writing is also a great way to learn more about the topic.

    For example, when you turn an idea to a text format (a blog post, e-book, report) you may need to do some further research. This forces you to check the facts and learn more about that topic.

    Action Steps:

    • Dedicate a time block for writing (for example 1 hour/day)
    • Choose the part of the day when you are less likely to be distracted (and when you are alert enough to focus).

    For example, I wake up early and write almost every morning before going to work. I’m productive during the morning hours and our home is quiet, so I can concentrate well on my writing.

    5. Experiment

    Not only is it important to study and write, but also to experiment with the knowledge you have. This in turn leads to other valuable innovations, which improves your experience level even further.

    Action Steps:

    • Spend time testing and experimenting with all the theories you have learned in practice
    • Take enough time to experiment with a theory to see if it works or not – then report your own findings (blog post, report …)
    • Create case studies: Demonstrate how something was changed after applying this particular theory in practice

    6. Strengthen yourself

    Although you need strong technical skills as an expert, there are other set of skills that you should master too.

    These skills are related to your personal time management and presenting skills.

    Action Steps:

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    • Learn some basic time management skills. When you work, you should focus enough on the tasks at hand and avoid distractions if possible. Also, knowing what parts to focus on is important so that you are not wasting time on unessential things.
    • Learn about public speaking. There will be times when you have to teach your expertise in front of the crowd. By learning about public speaking, you make a good impression on your listeners. Amazon has plenty of books related to this topic. A more effective way to learn about public speaking is to take a public speaking course or join Toast Masters. Only practice will make you better at speaking publicly.
    • Finally, taking action is also a great way to get more self-confidence. Rather than sticking to theories, actually do something – take action! This is a great way to boost your confidence.

    7. Teach others

    One of the best ways to learn a new topic is to teach others. With the help of the internet, it is possible to teach others online – you aren’t restricted to just teaching physically in classrooms.

    You teach others by doing guest posting, videos, podcasts, webinars or teleseminars. Once you are comfortable with these ways of teaching, you can start speaking on stage, in classrooms or at your industry events.

    Action Steps:

    • Write guest posts on other blogs
    • Create videos or podcasts on your blog where you teach about your topic
    • Have webinars and teleseminars with other experts in your market
    • Offer your training at community colleges
    • Conduct workshops
    • Perform public speaking presentations to a smaller groups first, then bigger ones
    • Consult via Skype

    8. Ask from others

    Asking is a powerful way of learning more and you should take advantage of this method.

    For example, I have realized that interviewing others is a great way to learn more from experts in my industry.

    Asking has also another great benefit: When you reach the top experts in your market, you are going to be on their radar and it may be easier to form new important relationships with the top players in your market.

    Action Steps:

    • Interview the top experts in your market by e-mail, podcasts or on videos and publish the material on your blog.

    Conclusion

    Becoming a recognized expert is not a sprint, not even a marathon – it’s a 100 mile run! That’s why you have to be dedicated and committed fully to this journey. For example, I have been studying time management since 2007 and I still have plenty of things to learn.

    So how do you know when you are an expert? You will realize this when others start noticing you and what you do. Little by little you’ll begin to be asked for interviews and opinions. Let others acknowledge that you are an expert rather than you declaring it yourself!

    Remember, there is no deadline in becoming an expert. It will happen gradually over time.

    Over to you: When did you realize that you were an expert in your field? How long did it take you to reach this status?

    (Photo credit: Slow Down Sign via Shutterstock)

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    Last Updated on September 6, 2018

    Need Morning Motivation? 30 Morning Routines to Help You Start Afresh

    Need Morning Motivation? 30 Morning Routines to Help You Start Afresh

    You forgot to set your wake-up alarm. As you slowly come to consciousness, you begin to panic as you realize that you’re going to be extremely late for work. You have a quick shower, brush your teeth, and then hurriedly put your clothes on. There’s no time for any food or drink – so you head out the door stressed, thirsty and downright miserable.

    Does this sound familiar to you? I’m sure you’ve had mornings like this. And as you know, they’re the best way to lose morning motivation and the worst possible way to start the day.

    Why is morning routine important?

    Your morning routine determines the rest of your day.

    In 2016, researchers from the University of Pennsylvania and Ohio State University studied call center staff working for an insurance company.[1]

    They specifically looked at the mood of the call center staff throughout their working day. The three-week study discovered something interesting. Namely, staff who started the day in a bad mood, usually ended the day in a bad mood too. (This was despite them receiving calls from positive customers throughout the day.)

    Staff who started their day calm or happy – finished their working day in the same upbeat emotional state. Furthermore, the study found that staff with low moods had low productivity. Staff with elevated moods demonstrated high productivity.

    So, as you can see from the above revelations, it’s vital that you start your day well.

    Routines that boost your morning motivation

    If you’re prone to starting off your day in a gloomy and stressed state, then you’ll be sure to benefit from the suggestions below.

    1. Wake up on time.

    Waking up on time (or even early) is critical to starting your day positively. It will give you space and time to complete your morning routines. And you won’t need to worry about rushing around your home.

    2. Open your curtains.

    One of the first things you should do upon rising is to open your bedroom curtains.

    I do this every morning, and I’ve found it to be a fantastic way to gradually wake up from my slumber.

    Personally, I open the curtains, and then sit on the end of the bed for a few minutes. This allows me to enjoy the morning light streaming through my window.

    3. Make your bed.

    Remember your student days? Making your bed was probably the last thing you thought about when you were stumbling out of it in the morning.

    This habit may be okay for students, but if you want to accelerate your motivation and productivity – you should definitely make your bed.

    It takes less than a minute, and you’ll be rewarded by a tidy room, and a feeling of self-satisfaction.

    4. Enjoy a refreshing shower.

    I’m always amazed when people tell me that they didn’t have time to shower in the morning.

    Not only does that sound unhygienic, but it also suggests that these people haven’t learned to set a daily morning routine.

    A shower only takes 10 minutes or so, and it’s a great way to clean your body, and the perfect way to wake up.

    5. Drink a freshly-blended smoothie.

    Every morning, I enjoy a freshly-blended, fruit-based smoothie. This consists of organic milk and a small portion of fruit such as bananas, mangoes and strawberries.

    It’s a superb way to kick-start your day. Not only does it taste great, but it’s also full of antioxidants, vitamins and minerals.

    I used to drink tea first thing in a morning, but now, I find that smoothies are far more satisfying.

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    6. Take a 10-minute walk in the morning sunshine.

    If you have a dog, then this will be an easy task for you.

    However, even if you don’t own a dog, why not try walking for 10 minutes outside every morning?

    If you’re lucky enough to live close to a park, then you could walk around the park before going to work. Fresh air and exercise are an invigorating combination.

    7. Check your to-do list.

    Organized people tend to have to-do lists. It helps them keep track of what needs doing at home, work and beyond.

    To-do lists can be paper-based, or you can use one of the many free apps that are available. The morning time is perfect for checking your to-do list, and prioritizing items for the day.

    You may also find that you can tick off some items that you completed the previous day.

    8. Listen to some upbeat music.

    Music is a powerful mood changer. If you’re not a typical morning person, then you can help to boost your physical and emotional state by listening to upbeat music.

    I won’t suggest specific artists, but simply try to choose music that makes you feel happy and lively. You could listen to this music while you shower, when you’re in your kitchen, or perhaps when you’re commuting to work.

    9. Complete a mini workout.

    If you have a home gym, then spend a few minutes each morning working out. This will rapidly wake you up, and increase your mental well-being.

    If you don’t have a home gym, you can still do a mini workout. For example, try doing sets of push-ups and sit-ups.

    10. Review your goals.

    Early morning can be an excellent time for contemplation.

    While you may want to think about trivial things, successful people often use this time to review their personal goals. You can do the same.

    For instance, if one of your goals is to start your own business, then use the morning time to come up with ideas to help move you towards this goal.

    11. Pack some healthy snacks to take to work.

    You may have started the day with a healthy breakfast, but have you noticed how easy it is for our diets to go downhill from there!

    As soon as we arrive at college or work, we begin looking for the coffee. Not long after that, we get peckish, and start seeking out cakes, biscuits and chocolate.

    Luckily, with a bit of preparation, you can avoid this situation. The trick is to pack into your bag some healthy snacks such as apples, bananas and nuts. These healthy treats will happily keep you going until lunchtime.

    12. Declutter part of your home.

    Unless your home is currently spotless and has nothing out of place, then you could spend a few minutes each morning decluttering an area of your home.

    Take your hallway, for example. This may have shoes and bags that could be tidied away in just a few minutes.

    13. Meditate for 5 minutes.

    Many high achievers say that they mediate each morning. This gives them balance and poise, before beginning their working day.

    Have you thought about trying meditation? Although there are different forms of meditation, the simplest method is to just close your eyes… control your breathing… and let your thoughts settle.

    And like most things in life, the more you practice meditation, the easier it will become for you.

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    14. Stretch your body.

    You may have woken up with a stiff neck, or perhaps a pain in your back.

    From experience, it seems that lying down for several hours can leave your body in need of a good stretch. I’m 2.10 meters tall (yes, really!), so it’s not uncommon for me to have some discomfort when I first wake up.

    However, I’ve learned that stretching for just a few minutes offers quick pain relief, improved posture and enhanced energy levels.

    15. Read a motivational quote.

    If you want to boost your productivity, then make a habit of reading a motivational quote each morning.

    To get you in the mood for adopting this behavior, I’ve picked out one of my favorite quotes for you:

    “Always do your best. What you plant now, you will harvest later.” — Og Mandino

    16. Drink a glass of water.

    Hydration is essential. Especially after hours of sleeping.

    I love to drink a glass of pure, filtered water every morning. It immediately makes me feel better, more energised and… less thirsty!

    Even if you’re a caffeine addict, try drinking a glass of water before you start on the hard stuff.

    17. Create something.

    Like many of the suggestions I’m listing, this idea makes productive use of your morning time.

    Let’s say that you are a budding singer-songwriter. You’re not famous yet but you want to be!

    Before heading off to do your current job, you could spend 20 minutes or so writing lyrics for a new song. Do this everyday for a week, and you’ll probably have enough lyrics for a whole album.

    Other ideas for creating something include putting together a bouquet of flowers, working on your novel, and adding the finishing touches to your latest artwork.

    18. Write down things you’re grateful for.

    It’s all too easy to take things for granted. We need to constantly remind ourselves of things in our life that we’re grateful for.

    A beneficial and rewarding morning practice is to write a list of things that you’re currently grateful for. These could be things such as your partner, your job, and your health.

    Some people like to write a list each morning that includes everything they were grateful for from the previous day. Over time, you can develop an attitude of gratitude.

    19. Play with your pets.

    Do you love animals? Most of us do, for sure.

    If you’re fortunate enough to have a pet, then the morning is the perfect time to have some fun with them.

    For instance, if you have a dog, they’re sure to like playing with a ball or Frisbee first thing in the morning. They’ll have fun, and you will too.

    20. Listen to an inspiring podcast.

    Podcasts are a great way to listen to inspiring and motivating speakers.

    As they’re audio only, you can listen to them while making your breakfast – or even while you’re driving your car.

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    Just imagine hearing expert tips on business, success and well-being every morning. Before long, this precious wisdom is bound to sink into your consciousness.

    Here’re some podcasts recommended for you:

    You Are What You Listen To: 11 Podcasts To Inspire Yourself

    21. Plan your day.

    Self-help guru Alan Lakein famously said:

    “Failing to plan, is planning to fail.”

    Wise words indeed.

    To be successful in life, you must learn how to make plans and set goals.

    You should have long-term plans, medium-term plans and… daily plans.

    That’s right. You can use a few minutes each morning to plan the day ahead. It’s a simple technique that offers a surprising boost to your daily productivity.

    22. Learn something new.

    Each morning is the start of a new day. Why not tap into this fresh energy by learning something new every morning?

    This could be something like a few words of a new language, a new guitar chord, or some facts related to your favorite basketball team.

    23. Enjoy the quietness of the morning.

    If you can get up in the morning before the majority of other people, you’ll be rewarded with peace and quietness.

    You can make use of this special time by perhaps reading a book, or sitting in your garden.

    Personally, I love to walk my dog in the early morning, as the streets are empty – and my dog has a whole park to itself!

    24. Think of a way to help someone later in the day.

    Today’s society seems riddled with a me, me, me mentality. I’m sure you know what I mean.

    People talking endlessly about themselves – and others taking hundreds of selfies every day.

    It’s important not to get caught in this self-centered trend. One way to do this, is to take a few minutes each morning to think of ways that you can help other people later in the day.

    To give you an example, you may have a colleague who has a sweet tooth. You could decide to take in some chocolates to work that you could share with this individual.

    25. Go for a swim.

    I’ll be honest, this idea may not be for you. If you’re not a swimmer, then please move on to the next suggestion.

    However, if you do like to swim, and there is a swimming pool local to you, then this is a wonderful way to start your day.

    Swimming pools are usually quiet in the morning, so you’re likely to have loads of space for serious swimming – or simply having fun!

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    26. Meet some friends for breakfast.

    Until I was in my 20s, I’d never thought about going out for breakfast with friends. However, I was fortunate to be introduced to this idea by a couple of American friends who were staying with me in London.

    I distinctively remember them saying, “Where shall we go for breakfast?” I was taken aback because I had always just had breakfast at home.

    I’m glad they persuaded me, though, as I loved having breakfast with them in a local café. In fact, I enjoyed it so much that I now regularly meet friends for breakfast. If you haven’t tried it before – give it a go!

    27. Check yourself in the mirror.

    I’ve heard people say that they don’t like to look in the mirror in the morning because they’re afraid of what they might see!

    I’m guessing that they probably look miserable and tired first thing in the morning, and want to avoid been reminded of this. It’s understandable, but I think mirrors are a great tool to use in the morning.

    Instead of being afraid of them, use them to check your appearance. You can quickly check your hair and makeup (for example).

    But more importantly, you can ensure that you’re looking alert, confident and purposeful.

    28. Follow Steve Jobs’ advice.

    In a speech he gave at Stanford University in 2005, Steve Jobs revealed that he started each day by asking the following question:

    “If today were the last day of my life, would I want to do what I am about to do today?”

    He went on to say that, if the answer to the question was “no” for several days, then this told him that he needed to make changes in his life.

    29. Leave plenty of time for your commute.

    Rushing to work is the cause of so much stress and anxiety. One of the problems is that most people seem to leave a set amount of time for their commute – but don’t allow for any delays.

    For example, if someone has a 30-minute drive to work, they probably just allow 30 minutes each morning.

    However, as soon as there is a broken down vehicle or roadworks, then their schedule is immediately disrupted.

    The resolution is simple: always allow more time than you need.

    30. Kiss your loved ones before you leave the house.

    Don’t be in so much of a hurry in the morning that you forget the most valuable people in your life.

    Whether it’s your partner or your children, be sure to hug and kiss them before heading out the door. Relationships are so important – be certain to nurture yours.

    The bottom line

    Hopefully, the above list will give you plenty of food for thought.

    I recommend that you pick out a handful of the above suggestions, and make them a part of your daily routine.

    By doing this, you’ll find that your days start happier and stronger. You’ll also discover that you’re more motivated and productive than ever before.

    Featured photo credit: Unsplash via unsplash.com

    Reference

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