Advertising
Advertising

What To Do As You Get More Stressful When Chasing Your Dreams

What To Do As You Get More Stressful When Chasing Your Dreams

Chasing your dreams can be liberating, and so much fun — then there’s the downside. Things start to go wrong, and it’s not working out the way you planned. Heck, it’s not working out at all (or so it seems), and this is leading you to become more and more stressed out as the days and weeks pass. You might be asking yourself, “Will I ever get there?” Or, “Is it even worth it?” Fear not, because by reading the rest of this article, you’ll learn seven ways to cope with stress when chasing your dreams.

1. Coaching

Find a coach who can push you through these stressful times. You may not be able to see past any barriers, but your coach can and will challenge you to move forward when you’re stuck. Coaching makes you accountable for your actions; your coach will ask you question that matter, and that will make you see a different perspective. A coach be your guide to achieving those dreams.

Advertising

2. Reset yourself and get some sleep

Chasing your dreams often means burning the candle at both ends with late nights and early mornings, leading you to become stressed out and unproductive. It’s important that you take time to reset yourself with a good sleep routine, which will allow you to be successful while getting things done.

3. Talk about your feelings with those closest to you

If you have close friends or family members, meet with them and share your burdens. Make sure you talk to someone who is going to listen — you don’t want to feel worse after trying to share your feelings with someone who isn’t paying attention. Discussing your feelings with others can take a weight off your shoulders, and the other person may even give you some practical advice from a new perspective.

Advertising

4. Admit what you can’t handle

Are you doing too much and can’t handle it? Maybe you need to admit it. Try asking someone else to give you some help temporarily until you get back on track. I did this once — just delegated work to some of my family members. And they were happy to help! You may need to abandon some of what you are doing if you aren’t getting any positive results, and focus on what is working for you right now.

5. Step back and take a break to clear your head

Re-evaluate your values, passions, and goals. As we evolve and grow, everything changes. Take a detailed look at what has changed for you, and see if you need to take a new direction in chasing your dreams. To do this, why not take a holiday or just do nothing for a while to give yourself some head space? Go have some fun.

Advertising

6. Review current life circumstances

Have you recently relocated, and have to deal with that as well as focus on your work? Maybe you’re struggling with family issues or illness? Or have you lost the meaning of life all together? Heck, maybe all of ’em! These situations can most certainly get you worried and stressed out, but they are temporary. Deal with what you can by being in the moment, doing the most you can to make things better. Take things one step at a time.

The storm will pass.

Advertising

7. Remember WHY you started

What made you decide to chase your dreams in the first place? Was it money, fame, success or something more — something meaningful that matters to you and only you? What is your WHY? What will you do when you have the money or success? Your “why” will get you through this; your “why” has the power to keep you motivated. When you get stressed out chasing your dreams, always remember WHY you are on the journey, and that the journey comes with ups and downs. So when it all comes crashing down, remember why you started in the first place. Your dreams are worth it.

Now it’s your turn: Do you have any ideas to add that will help someone overcome stress and keep on track chasing their dreams? Share them in the comments below.

Featured photo credit: Allan Foster via flickr.com

More by this author

Diana Reid

CEO - Moxie House Ltd

10 Things People Do Differently To Make Their Life Happier 15 Things Happy People Don’t Do What To Do As You Get More Stressful When Chasing Your Dreams Top 8 Reasons Why You SHOULD Get Angry If You’re Trying To Discover Life Purpose – Read This

Trending in Productivity

1 10 Best Success Books You Need to Read to Be Great at Business 2 Is Memory Enhancement Possible? 12 Ways That Actually Work 3 How to Increase Brain Power, Boost Memory and Become 10X Smarter 4 4 Self-Help Tips You’ll Want to Avoid 5 8 Ways to Train Your Brain to Learn Faster and Remember More

Read Next

Advertising
Advertising
Advertising

Last Updated on June 13, 2019

10 Best Success Books You Need to Read to Be Great at Business

10 Best Success Books You Need to Read to Be Great at Business

Take a minute and think about some of the most successful people you know.

I’d bet they’re great with people, are super-productive, and think differently than most. After all, that’s how they got to be where they are today.

Jealous of them? You don’t have to be.

You can learn these same skills by studying some of the best business and success books that can help you take your game to the next level. Here’re 10 of my favorites:

1. How to Win Friends and Influence People by Dale Carnegie

    Dale Carnegie’s best-selling book that helped to launch a personal growth empire should be required reading for everyone who wants to learn how to build and nurture relationships for a lifetime.

    Read this book and you’ll learn some simple advice than can help you build popularity points within your current network and just as important, expand it to others.

    Get the book here!

    2. Focal Point by Brian Tracy

    Advertising

      Got a lot on your to-do list? Of course you do. But what separates productive people from others is their ability to focus on a singular task at a time, and getting it done before moving on to the next one.

      Sounds simple in theory, but this can be extremely difficult in practice. In Focal Point Brian Tracy offers tips to help build discipline and organization into your day so you can get more stuff done.

      Get the book here!

      3. Purple Cow by Seth Godin

        Creating a “me-too” product can be easy at the start but can doom you to business failure. That’s why marketing maverick Seth Godin recommends creating a product that is truly different from anything already available in the marketplace.

        In essence by making the product different you’ll be building the marketing into the actual product development…which just makes your actual marketing a helluva lot easier.

        Get the book here!

        4. The Magic of Thinking Big by David Schwartz

          If you’ve struggled with procrastination or small thinking, this is the book for you. In it Schwartz offers practical advice that can help you get inspired and motivated to create a bigger life for yourself. And with it can be a more lucrative and rewarding career.

          Advertising

          Get the book here!

          5. Man’s Search for Meaning by Viktor Frankel

            It can be difficult for lots of people to keep things in perspective, especially when working on high priority and urgent projects at work.

            Man’s Search for Meaning can be a life-changing book in the sense that it can open your eyes to a first-hand experience of one of the greatest atrocities in the history of mankind, while also teaching a valuable lesson about having purpose.

            Get the book here!

            6. The 4-Hour Work Week by Tim Ferriss

              Solo-entrepreneurs can learn a ton from the guy who made lifestyle design popular. But guess what? The 4HWW isn’t just for guys and girls who want to start a small online business.

              Smart moves like outsourcing, following the 80/20 rule, and automating processes should be made by entry-level workers and established executives alike.

              Get the book here!

              Advertising

              7. Think and Grow Rich by Napoleon Hill

                I remember sitting on a couch and opening this book on a Saturday morning, thinking I’d get through a chapter and then get on with my day. Instead, about 12 hours later, I was finished with the book. The concepts in it were mind-blowing to me.

                To think that thoughts can create your reality sounded a little far-fetched at first. But after going through the book and understanding that your thoughts create your beliefs, which lead to actions, which then lead to habits….well you can get where I’m going with this.

                If you focus your thoughts on success, achieving it will be much more likely than thinking about obstacles, failures and everything else that can get in your way.

                Get the book here!

                8. The One Minute Manager by Kenneth Blanchard

                  If you’re going to read one management book in your life, this should be it. It’s simple. You can read it in an afternoon. And the advice works.

                  Get the book here!

                  9. The Lean Start-Up by Eric Ries

                  Advertising

                    Before you create any sort of business you’ll want to give Lean Start-Up a read through. Doing so can save you money, time and other resources you could have potentially wasted otherwise.

                    Get the book here!

                    10. The Monk and the Riddle by Randy Komisar

                      The story Randy Komisar shares in the Monk and the Riddle offers advice about not just about how you need to think when starting a new business, but also about how to build a life you’re passionate about.

                      Understanding the technical aspects of launching a start-up is great, but if you don’t have the staying power to stick with it when the going gets tough then it’s not likely to work.

                      This book can help you understand this lesson before you spend blood, sweat and tears on a project that you’re heart isn’t into.

                      Get the book here!

                      More Inspiring Books

                      Featured photo credit: Unsplash via unsplash.com

                      Read Next