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Last Updated on June 18, 2020

What is Positive Realism?

What is Positive Realism?

“The attitude of positive realism combines both the visionary view,  as well as a realistic mode of thinking. The key aspect of positive realism is that we dream big – but then set realistic goals.” — Mary Jaksch

I connected with what Mary says here. It’s great to have big, huge, even enormous dreams, but living in that dream world is not practical.

Now, don’t get me wrong here; I am a HUGE believer in the Law of Attraction, and I definitely believe that whatever you dream can come true, but if you are only living in the rose-coloured- glasses world where you are the cheeriest person on earth without a real grasp of everyday living, you might be heading for trouble.

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A little history, just in case you didn’t know:

The basic premise of the Law of Attraction is that like attracts like. You can imagine yourself as a magnet attracting all of the circumstances, people and things in your life; your thoughts, visions, and feelings all work to attract certain things into your life.  You can learn to use the Law of Attraction just put it into practice. Look for evidence of the things you want, and don’t forget to be patient with yourself. The Law of Attraction is literally you. Don’t expect overnight changes from yourself, but  be balanced while still being open minded to great possibilities.

So how do you create that balance?

You have one side where you have great dreams and future plans and you have another side where you have your everyday life.  The bills still need to be taken care of, the kids still need to be feed, your taxes still need to be paid.

Well, as Mary says “the key aspect of positive realism is that we dream – but then set realistic goals.

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To me, goals are dreams with deadlines—I create them to challenge myself, to lead me on a journey to be a better person, to explore what I am capable of and what I can do for others. For me, life is not complete without goals so to me, this is the balance.

I feel like I literally have my dreams in one hand and my goals in another hand and they are keeping my whole life balanced.  My dreams are my map and my goals are my compass; only together will I be able to find what I am looking for in life.

I truly feel that nothing at all is impossible when I am actively using Positive Realism to propel my life forward.

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Now, how do you put this into practice?

“Through constant repetition by writing, you’re programming your unconscious mind to accept that your goals are possible, or likely, or realistic, or even already fulfilled. Then your unconscious mind will start bending reality to make your goals come true.” — Craig Childs

Imagine that you had all the money you could ever want, as well as great relationships and perfect health. Imagine you spent your life in peace and joy. If you practice the Laws of Attraction, these things can come true for you. The first thing you must do to practice the Laws is to embrace a feeling of gratitude: be thankful for everything that you have.  Focusing on the good things in your life will help you key in on positive feelings.

Positive feelings will translate into a positive energy, according to the Laws of Attraction.  When you send out this kind of positive energy, you will see good things come back to you in return.You can concentrate on the positive things by holding some kind of talisman in your pocket that will help you remember to be thankful every time you touch it.

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Know what you want and simply, ask for it.  Say it, write it, and believe in it.  Think of it as if it has already happened. Imagine that it has, using the Laws of Attraction.  Don’t do this in a whimsical, “gee wouldn’t it be swell” way, but actually close your eyes and visualize it. Don’t expect to know the method by which your dreams will come true—the Laws don’t work that way. You just need to trust that a good thing will happen, and leave the “how” up to the universe.

Knowing the Laws of Attraction can change your life.  It takes a certain mindset to work with this mindset, but it is not hard to master—it just takes time, patience, and most of all, a lot of faith.

Faith combined with realism is the winning ticket for success.   Start down the road to balancing your dreams and your goals.

Featured photo credit: Gianandrea Villa via unsplash.com

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Last Updated on July 3, 2020

6 Things To Do Every Day To Ensure You Stick To Your Goals

6 Things To Do Every Day To Ensure You Stick To Your Goals

Sticking to your goals can sometimes be challenging. We all want better health, better careers, and better jobs, and we want to cast an impression on everyone that we are living fulfilled lives.

Yet to reach our goals and make every minute of our time count requires commitment, consistency, and hard work. Setting goals is one thing, but sticking to them is another. We have to observe certain daily practices if we want to get the best out of ourselves.

Here are 6 things that you have to ensure daily to reach your goals.

1. Involve Others

You have to be accountable for the actions you are committing yourself to. Involve everyone around you, get them engaged, and talk to them on how they can help you accomplish your goals.

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When you involve others you feel, you have a responsibility towards them as well as yourself. Every day, make sure you are accountable for sticking to your goals. By joining groups or engaging others, you have more motivation to reach your goals.

For example, if you want to read more, try joining a book club. If you want to be a better entrepreneur, join an entrepreneurial organization.

2. Visualize the Rewards

Reaching a goal can be challenging and sometimes, it can be overwhelming. When the journey becomes tough and difficult, try to stick to visualizing your successes every day.

Wake up to visualize what rewards you will get from sticking to meeting your goals. If you want to lose some pounds, visualize yourself already underweight and benefiting from being underweight. The mind has a way of channeling your body and intentions to sticking to your goals and reaching them.

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3. Break Down Your Goals

Try to break down your goals into tiny chunks. The smaller the size of the goals, the more willing and prepared you are to meet them.

For example, if you find it difficult to get out of the house and take a workout at the gym, why not try to break the goal into making sure you are always dressed for the gym daily? By doing this, you demonstrate that you are moving in the right direction, and you can keep this momentum so you can meet the larger goal.

4. Reward Yourself

For every progress you make daily towards reaching your goals, try to vindicate and reward yourself. By doing this you appreciate yourself and the hard work you have put in for the day.

When you reward yourself, you program yourself to benefit from a larger reward in the future. You also propel yourself to gain daily rewards, which can be enticing and motivating. Rewarding yourself serves as a form of positive reinforcement that reinforces your mind and behavior to stick to your goals and stay motivated.

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5. Measure Your Progress

It is easy to become frustrated when you are not getting instant results. Change can be slow and rewards are not always immediate. Still, progress can be measured even in tiny bits, so take time to look back at where you are coming from.

You don’t have to feel depressed about not making that major progress in an instant. But when you journal or snap pictures to document your progress, no matter how small, you will feel grateful and elated to see what difference you have made from where you are coming from up until now.

6. Believe in the Possibilities

If you don’t even believe in the possibility of reaching your goals, how can you expect yourself to stick to your goals in the first place?

By believing in the possibilities of accomplishing a goal or task, you increase your chance of reaching it and eradicating whatever roadblocks or challenges you may face. Believe in what you can achieve.

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What self-belief has over self-control is that while self-control can be depleted but self-belief cannot. We all have an enormous reservoir of how much we can believe in ourselves.

With believing in ourselves comes perseverance, determination, and desire to reaching our goals. Every day, understand that what you need to keep going is your belief toward achieving your goals. Your goals are reachable if you think you can reach them!

Final Words

Due to circumstances in life, people tend to abandon some of their goals in life. You may also feel this way sometimes. In that case, just come back to this article and remember the 6 ways you can help yourself stick to your goals.

People don’t always reach their goals, but you will never know if you can reach them if you don’t stick to them in the first place. As long as you stick to your goals, there will always be the possibility of you achieving them!

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Featured photo credit: Kelly Sikkema via unsplash.com

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