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Trying To Discover Your Life Purpose? These 6 Tips Can Help You

Trying To Discover Your Life Purpose? These 6 Tips Can Help You

Do you know what your life purpose is? Many adults and young people are unsure of what they want to do with their lives; however, having a purpose within your life will bring you happiness, motivation, and direction. Here are six methods to help you discover your life purpose.

 1. Think About What You Loved To Do As A Child

    Children freely embrace their passions and are often encouraged by their parents to pursue their hobbies. Get a pad of paper, ask yourself these four questions, and write down the answers; What kind of people did you like to hang out with? What was your favourite toy? What was your favorite game? What was your favorite subject?

    After you have asked yourself each question, ask yourself the reason why, and take time to think about your answers. You may notice themes and patterns emerging as you mull over your first passions and hobbies; if so, note them down and explore them further.

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    2. Take Notice Of How You Spend Your Free Time

      Think about what you choose to do during your free time, and how you enjoy spending your days off. Your life purpose will be something you are skilled at and feel passionately about – much like your hobbies. People can find themselves with hobbies they were unaware they even had, from making videos, to doodling, to creating recipes.

      Although many people don’t consider it, the things you are inclined to do in your spare time are often an integral part of your life purpose, or they complement it.

      3. Don’t Think There Is Only One Life Purpose For You

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        Many people feel dissatisfied because they believe they need to find the one ‘true’ life purpose they need to fulfil. However it is rare for a person to have one thing they feel truly passionate about, and choosing to think you have only one purpose can stop you from fulfilling many other life purposes.

        Most people have many, varied passions, which they can combine together or fulfil separately. Think about all of the things you love to do, and consider what you could do with them.  Living a life where you follow your passions is a life of purpose and happiness.

        4. Ask Your Friends For Advice

          It is likely that your closest friends know important information about yourself that could surprise you. If you are unsure about your life purpose, they could provide a new point of view, or a refreshing insight. Ask them what they think your life purpose is; you may be surprised at how useful their answers are.

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           5. Start A List And Get Busy

            Many people feel overwhelmed at the prospect of seeking out their life purpose and changing their lives. Start by writing a list of the things you want to do, no matter how big or small. Add to the list every time you think of more things you want to achieve, and don’t worry about ticking everything off the list.

            Take it day by day, and remember everything you tick off is a personal achievement. The future may be unclear to you now, but your list is a clear and concise list of things you want to achieve.

            6. Know That You Are Already Living A Form Of Your Life Purpose

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              Choosing the main purpose for your life can become time-consuming and stressful, as people often worry they will never find their purpose. However, you are already living a form of your life purpose, so try not to cause yourself stress and upset.

              Be aware you are here now, and take steps to push yourself forward and make yourself happy every day. Eventually, you will stumble upon your life purpose – and worrying won’t speed you up.

              Can you think of any other methods to help someone discover their life purpose? Leave your ideas below!

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              Amy Johnson

              Amy is a writer who blogs about relationships and lifestyle advice.

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              Published on April 16, 2019

              How Self Care Can Help You Live Your Best Life

              How Self Care Can Help You Live Your Best Life

              When was the last time you did something for yourself?

              Whether it was deciding to treat yourself with a little something or travel for some R&R, how often do you practice self-care?

              Well, as good as above sounds, there’s a common misconception that many of us have about self-care: that it’s only about indulgence and enjoyment.

              However, self-care goes far beyond indulgence. It’s actually about respecting your mind and body, understanding its limits, and being able to take care of every part of yourself, in a holistic way.

              And, you really don’t have to go to extreme measures or do anything specific–like meditating or following a plant based diet–in order to practice self-care. You just have to make sure that what you’re doing is in your best interests.

              So how can you make that happen?

              Below are a few proven methods that will help you become a better version of you. Follow through with these regularly and you’ll be well on your way to living your very best life.

              Listen to Yourself

              The bulk of self-care is knowing yourself.

              This means knowing your body’s limitations, and being in tune with your feelings, emotions and thoughts. So it’s important, then, to know who you are and what you want to do in life, in order to truly say that you know yourself. 

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              What is your purpose?

              Have you ever thought about this question?

              Your purpose doesn’t have to remain the same throughout your life. What you found a purpose in at age 19 would likely be different at age 49.

              In your current situation, think about the different roles that you have – as a working professional, a spouse, a partner, a parent, etc.

              Do you feel like you are fulfilling your purpose through any of these roles?

              All you have to do is ensure that what you’re chasing is meaningful to you; this will bring focus and motivation as you strive to achieve your goals.

              If you have your purpose defined, then that’s awesome! You know what drives you and why.

              But, if you don’t feel like you have a purpose nailed down, it’s good to start by asking why.

              For example, why are you working in your particular job or industry? If the reason is vague or unclear, then your motivational energy will be the same. In which case, you may find yourself not having a direction for where you’re headed in life.

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              If you’d like to learn more about finding your purpose, then I recommend you check out this article:

              How to Get Motivated and Be Happy Every Day When You Wake Up

              Seek Out Continuous Education

              Now, this may seem less common when you think of self-care, but lifelong learning is incredibly useful and an important component of taking care of yourself.

              It’s Super Practical

              Lifelong learning is extremely practical these days and does not require as much effort as it may have in the past. Long gone are the days when you could only find information on something by visiting a library. In this day of the internet, anything you can imagine is at your fingertips.

              You don’t need to physically go to a learning institution to learn. You can watch Youtube videos to learn new skills, take online courses to earn a degree, and scroll through an endless amount of articles, books and journals from reputable news and informative sites.

              When you’re constantly pushing yourself to learn and take up new things, your mental health also improves. Research shows that an active and engaged mind is responsible for diminishing age-related memory loss and improves overall cognitive abilities.

              Your Confidence Will Skyrocket

              You’ll also have improved self worth as it teaches you to step outside of your comfort zone, which will undoubtedly improve your confidence.

              You’ll also connect better with others by expanding your knowledge base. Learning exposes you to a multitude of new ideas and perspectives that you may have otherwise never considered. This also increases your adaptability. Whether it’s at work or just wanting to adapt to society, your peers, and loved ones, life long learning prepares you to take on new challenges.

              You’ll Be More Desired in the Job Market

              Another obvious reason for continuous education, is that your employability will also increase.

              With the ever changing economy, and huge influences from technology, social media, science etc., job descriptions today are moving targets. Assignments and roles change so quickly in response to changing business demands, it becomes a Herculean task to keep a job description database current.

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              In years past, stability was a characteristic of the world of work. Procedures, information, jobs, and organizations were established and provided continuity. Education was completed in the first 14 to 22 years of one’s life, followed by a long career occasionally punctuated by short-term job training.

              Today, however, jobs, companies, and technology are disappearing and being created simultaneously. To remain current and maintain a competitive advantage in the human capital marketplace, an individual is challenged to continually learn.

              People return to school at every age to enrich their skills and knowledge for their current positions. Some even prepare themselves for new jobs or career changes, moving them forward into new opportunities and technology.

              We can be assured that we will be challenged to continue to learn new tasks and information throughout our lives. Successful careers belong to flexible, curious learners who are prepared for opportunities because they know themselves and where they make their best contribution. As Peter Drucker, the father of modern management stated,

              “Knowledge is choice.”

              Lifelong learning also increases social awareness and perspective. To genuinely understand and empathize with others, increase social awareness, and foster strong interpersonal relationships, it’s important to seek out new perspectives. Enhancing the skills that positively impact emotional intelligence can bring even greater happiness and success, both personally and at work; and, this is all part of self-care.

              Improve Your Habits (Both at Work and at Home)

              Now, the last piece of advice I want to introduce to your self-care regimen, is to improve your habits.

              Habits define who you are, and are built up over time. You are what you eat is a great example of this. If you make it a habit to eat foods that nourish your body, rather than make your body feel bad, then you will be much healthier overall.

              Good Habits Allow You to Reach Your Goals

              Since habits dictate your days and nights, such as waking up every morning to get to work before a certain time, or brushing your teeth before bedtime every night, they play a major role in whether we do or do not reach our goals.

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              When you form habits that allow you to progress towards your goals, you’re automatically living a purposeful day, everyday.

              Habits Make Your Time a Priority

              How do you spend your free time? Do you opt to lounge on the couch watching Netflix passively, or do you engage in activities that support your purpose in life?

              It’s natural to waste a lot of time during the day, but fostering good habits will make you set a pattern for how you spend your time and give you the choice of what you choose to spend your time on. By improving your habits, you’ll find that you can be a LOT more productive. When you create good habits, you become more efficient with your time and a lot less is wasted.

              This in essence creates an overall positive influence on your life, allowing you to treat your mind and body well, which is why improving your habits are so important to self-care.

              Your Well Being Comes First

              We live in such a fast-paced society, where we are often so caught up in our work, families, maintaining our social lives, our studies and everything in between. It’s an understatement to say that life can get a little overwhelming at times.

              If you’ve ever watched the safety video onboard a plane, you’ll know that they always ask for a parent or adult to put on the safety mask first, before tending to the child. This may sound selfish, but the fact is that if you truly want to ensure the child’s safety, then your safety needs to come first so that you can protect and care for the child without complications from your end.

              The same goes for self-care. We need to ensure that our well being is priority, so that we can be the best for the people around us.

              Listening to yourself, practicing lifelong learning and improving your habits are steps that you can take to ensure you’re constantly in the best state of mind, alongside the indulgence and rest that you reward yourself with.

              Featured photo credit: Photo by Raychan on Unsplash via unsplash.com

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