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The Top 10 Things I Learned about Productivity Living in Total Isolation for 10 Days

The Top 10 Things I Learned about Productivity Living in Total Isolation for 10 Days

I almost quit this productivity experiment on day five.

I hated this experiment. Hated hated hated hated hated this experiment. Every morning I woke up with no energy, no motivation, and feeling like the life had been completely sucked out of me. I had no social support network to fall back on, felt completely isolated nearly all of the time, woke up sick most mornings because the basement was so goddamned cold, and experienced deep, emotional trenches that left me tired, exhausted, and depressed.

And at the same time, I loved this experiment. I loved living on an island, a cocooned paradise where no one could contact me or reach me. I felt unburdened by the commitments that come with people. All of my time was mine – I wasn’t being tugged in a million directions – I could move freely, productive or otherwise, in whatever hell direction I wanted.

You could say that this experiment had its ups and downs.

The purpose of living in reclusion was to dive deep into how social interactions impact productivity, and I certainly did that. At 5pm today I’m stepping out of my cocoon and back into the real world, but not before writing about the things I’ve learned down here. Here are the top 10 things I learned about productivity while living in reclusion for 10 days.

10. Wait a bit before sending important emails/messages

I think almost everyone has Tweets, emails, text messages, pictures, and other online stuff they’d like to take back, and can’t.

On my computer’s desktop I have a big-ass text file with a ton of emails, tweets, and blog comments that I wasn’t allowed to send during the course of this experiment. Here’s the interesting part: as the file has been sitting there for the last 10 days, I have significantly revised the more important messages in the batch, and sometimes completely changed some after I would have already hit ‘Send.’ Most of my edits took place in the 24 hours after I wrote the original message.

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When you give your mind time to collect and form thoughts, what you say is more complete, valuable, creative, and generally better. Before hitting ‘Send’ on your next important email, try waiting several hours, or even a day if you can. The world certainly won’t fall apart, and you’ll be able to get your point across much stronger.

9. Don’t eat several mandarin oranges when you’re going to live in the same small room for 10 days

The room I lived in for the last 10 days is tiny, and mandarin oranges give me a lot of gas. Needless to say, this is a lesson you should take to heart if you ever find yourself spending time in reclusion.

8. It’s easier to ‘let yourself go’ when there aren’t people around

Toward the end of the experiment, especially as I began to write more and make less videos about the experiment, I began to care a lot less about my appearance. I dressed sloppier, ate poorer, and didn’t care a hell of a lot about impressing people (and not in a badass kind of way, either).

I’ll personally admit that one of the reasons I want to become fitter, more focused, smarter, and so on is vanity. It isn’t the only reason, but it’s one of them. I want people to look at me and think, “Holy s**t, is that man ever [blank]!” Without people around to impress, I found myself letting go of my appearance.

I’m not sure if this lesson can be generalized, but I’m going to do it anyway. When you’re surrounded by more people, especially if receiving validation motivates you, you will try harder to make yourself into a better person.

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    7. Meditation is the key to staying sane

    Over the last 10 days, I’ve meditated for 47 minutes a day, on average, and this has undoubtedly kept me sane in reclusion. At the beginning of my experiment, I found my mind racing and restless, but after each meditation, my mind revved down considerably. Meditation may just be the key to keeping your mind calm and in check.

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    As the old Buddhist saying goes, “You should sit in meditation for twenty minutes every day – unless you’re too busy; then you should sit for an hour.”

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      6. Digital connections provide a much smaller return than real connections

      Over the last 10 days, as I separated myself from my real and digital connections (people I haven’t met), I came to the realization that my real connections are profoundly different than digital connections. Real connections are deeper, more valuable, and provide greater returns as you invest more time and energy into them.

      The problem is, and maybe you’re like me with this, I invest way more time into my digital connections than my real connections. That’s not to say that there isn’t a human being on the other end of every Twitter account (except for Horse ebooks, of course), but that is to say real relationships will provide you with much larger returnsThe trick is to spend your time in a way that matches up with that fact.

      5. The most boring, cliché things are the things that actually work

      I think that behind every cliché is a truth that’s so powerful that people feel compelled to repeat the phrase over and over and over. Work out. Get a good amount of sleep. Eat well. Take a vitamin every day. Drink a lot of water. The problem is that they’re repeated so often that they lose almost all of their meaning.

      By day three, I was sick, stuffed up, had trouble breathing, and generally felt terrible. But then I started drinking a ton of water, taking vitamins, eating impeccably, and began to focus more on getting a good amount of sleep each night instead of trying to wake up at 5:30 every morning (for another productivity experiment). As soon as I started doing these boring, cliché things, my health, attitude, motivation, and energy levels all instantly perked up. These things work.

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      I-made-a-list-of-what-to-get-on-my-two-trips-up-a-day

        Every day I was allowed two, 10-minute trips upstairs, and throughout each day I made a list of what to get.

        4. Without people around, you have high highs, but lower lows

        Two news articles were published about my project while I was in reclusion, and to be honest, this made me feel just as good down here alone as I would have felt surrounded by friends.

        But when I hit the ‘lows’ of this experiment – taking three hours to fall asleep, battling a huge cold, getting fatigued because of a lack of sleep, and becoming sadder than I had been in months – I had no social support network down here as a safety net.

        I think a lot of people think they don’t need people when they’re on top of the world, only to find they’re alone when they inevitably come back down again.

        As a rule, I think people embellish pretty much everything.

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          3. Sunlight elevates your mood, regulates your sleep, and gives you energy and motivation

          This was a lesson so big that I wrote a whole other article about itWhen you don’t have enough exposure to sunlight (like me throughout the experiment), your sleep quality severely suffers (since the sun regulates your sleep cycle), you’re less able to handle stress and manage your attention, and you have significantly less energy.

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          2. Stepping back from what you do gives you a valuable, bigger perspective

          We spend most of our time at ‘ground level‘, entrenched in whatever we’re doing. It isn’t until we step back from what we’re doing that we can see it from a broader perspective. Living in reclusion, I focused mostly on work, and I found it incredibly difficult to step back from this project. But at the same time, I was about to gain an incredible perspective on where things like my relationships, finances, and health fit into who I am, mostly because I was able to step back from those elements of my life. Stepping back from the elements that comprise your life gives them meaning, gives you purpose, and allows you to see how what you do fits into the bigger picture of who you are.

          1. People matter (more than you think)

          At the end of the day (well, 10 days), I was less productive in reclusion than I would have been normally. Everyone has a different definition of productivity, but most of the benchmarks I use to measure how productive I am involve people, such as how happy I make other people, and the difference I’m able to make. When you take people out of that equation, either a) you’re not able to accomplish much, or b) what you do accomplish doesn’t mean a hell of a lot.

          For me, people are my tapestry; so interwoven with who I am and what I do that I take them for granted. But over the last 10 days, like electricity, I’ve missed all of the people in my life when they were gone.

          Throughout this experiment I have been less motivated, energetic, enthusiastic, and happy than I have been for a long time. Sure, some of that is because I’m not getting any sunlight, but I think it’s mostly because I have had no social interactions for the last 10 days.

          People matter, perhaps a lot more than you think. This isn’t an experiment I’ll repeat, but that said, I sure as hell learned a lot.

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          Last Updated on May 28, 2020

          9 Things Successful People Do To Always Get What They Want

          9 Things Successful People Do To Always Get What They Want

          One of the best decisions I’ve ever made was to take on the job of hosting my own weekly radio show. My radio show is about finding some of the most successful people in the world and bringing them on my show to ask them about what they did to become so successful in life and business.

          In this article, I’m going to share with you some of the key takeaways I’ve picked up from talking to – and reading about – thought leaders from various fields about the things successful people do. Here, you can get some insights on how to get what you want.

          Ready to dive in? Let’s go.

          1. They Know What They Want

          The first and most important thing that successful people do to always get what they want is so simple that most people forget about it: they figure out what they actually want.

          When you know what you want, you will also know how to get what you want. If you’re unsure about what you want in life and business, I’d suggest picking up some career and self-improvement books to help you gain some clarity and focus.

          2. They Are Assertive

          Successful people know that they need to be both bold and sincere. Balancing these two characteristics is the essence of assertiveness.

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          Oh, and by the way – being assertive is not a natural talent someone is born with. Assertiveness is a learned skill and anyone can do it, including you!

          3. They Learn

          You may have heard of the old saying, “great leaders are readers”. For the most part, I’d say this is true.

          Let me give you an example. On my radio show, I regularly ask successful people about their habits that lead to success. Do you want to know something really neat? Every single one of them reads books.

          Successful people read and learn as much as they can about what they want so that they can get what they want. If you’re curious about how to get what you want, then start reading a book. If you’re low on time, subscribe to a book summary site to get the core concepts of the books in your industry quickly.

          4. They Make Things Meaningful

          One of the most powerful things successful people do to always get what they want is that they make things meaningful. That is, they ensure that whatever endeavor they decide to embark upon is meaningful to them (and not necessarily to anyone else). They know and understand that it’s only worth it if it matters.

          5. They Ask

          One big thing that successful people always do to get what they want is this: they ask.

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          Most people are too shy to ask for what they really want. If you are too shy to ask, you may never know how to get what you want. So, don’t be like most people.

          Here’s an exercise you can do to get over it: next time you’re buying something, regardless of what it is, ask for a discount. Just do it. The worst-case scenario is that you’ll get a chuckle from the Barrista at Starbucks. The best-case scenario is that you’ll get comfortable with negotiating when it’s time to buy your next car.

          6. They Take Action

          Insight without action is useless. Successful people know that to always get what they want, they’ve got to take massive action.

          One of the most powerful exercises I’ve ever discovered is this: never leave the sight of a goal without taking some kind of action towards its achievement. In other words, as soon as you decide you want something or as soon as you set a goal of some kind, do something – anything – that shifts you closer towards getting it.

          7. They Use Their Time Wisely

          Have you ever heard of NET time? It stands for “No Extra Time”.

          For example: when you’re driving and sitting in traffic, are you listening to Mylie Cyrus? Or are you listening to an audiobook?

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          Successful people take NET time seriously. Get yourself some audiobook so you can start listening to the best business and self-improvement books available – all while you’re on your way to work in the morning.

          8. They Choose to Lead

          You don’t need to have formal authority to become a leader. You just need to choose yourself. All successful people know this, and so should you. Knowing how to get what you want requires knowing how to lead the way for others and yourself.

          Don’t wait for anyone else to do it, because the truth is that most people want to be led anyway. So, just step up and claim authority. Be the leader you wish you always had.

          9. They Contribute

          Successful people know that to get what they want, they have to be willing to help other people get what they want.

          What happens when you stop doing your job? What happens when you stop caring about your schoolwork? What happens when you become emotionally disconnected from a relationship?

          You suffer – that’s what happens. Successful people know and understand that in order to succeed, they need to contribute. They need to add value to the lives of others. They need to do their best so that they can become the best.

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          So, Now What?

          I hope this article has re-ignited the fire that you already had within you to be successful at any endeavor. The reason why I’m stressing the fact that you’ve already got everything you need to succeed and get what you want is that you wouldn’t be reading this if you weren’t already motivated to be successful.

          At the end of the day, however, all the insights in the world are worth nothing unless you combine them with action. When it’s all said and done, it’s your decision what you do with this list and how you apply it to your life and career.

          But if I may, here’s what I would suggest you consider as you get started doing the things to help you succeed:

          Review this list of the 9 things successful people do to always get what they want and then compare it with where you currently are at each one of these 9 things. Rate yourself in each one of the 9 things. Next, pick just ONE of them to work on every week.

          For example, if you find that you’d like to learn more about the business side of the company you work for, then go read the best business books to help you do that.

          Never stop learning. Always feed your mind with the knowledge you need to become as successful as possible within your area or industry. It doesn’t matter how busy you are. We’re all busy. Make the time to expand your knowledge.

          And remember: every key learning should be immediately followed with action.

          More Tips About Leading a Successful Life

          Featured photo credit: Austin Distel via unsplash.com

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