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Not Good At Creativity? You Will Be After Reading This.

Not Good At Creativity? You Will Be After Reading This.

Do you ever look at the work of your friends and colleagues and wish you were as creative as they are?  How about when you’re in the middle of a project and you run out of ideas?  You rack your brain trying to force the next great epiphany but nothing comes.

So you take a break for a while and move on to something else. You might even lose sleep over it. You return to it the next day and find that you’re not closer to any inspiration than you were when you left it. It takes you forever to come up with mediocre ideas while the people around you are producing masterpieces left and right.

The problem isn’t that you’re not creative. The problem is that you’re not tapping into your own resources. It takes intentionally developed mental strength to be creative.

1. Overcome any self-doubt.

Self-doubt is a mental block that wipes out creativity. If you are notorious for having self doubt, try this exercise to open up the flood gates of creativity.

Picture your finished project.  What does it feel like?  Whom has it inspired? Picture it well, smell it, taste it, feel it. Now take a mental picture. This is now your mental model that’s attached to this project. When the doubt creeps in, pull this picture and the feeling attached to it into your conscious mind. Your self-doubt should crumble away.

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“The worst enemy to creativity is self doubt.”  –Sylvia Plath

And by the way, you can write about anything in life if you have the outgoing guts to do it, and the imagination to improvise.

2. Make time.

Set time aside to work on your project. Incorporate a creative environment that brings inspiration, motivation and comfort.

“One very important aspect of motivation is the willingness to stop and to look at things that no one else has bothered to look at. This simple process of focusing on things that are normally taken for granted is a powerful source of creativity.” –Edward de Bono

3. Keep an open mind.

The subconscious mind is always coming up with ideas. They come in phrases, pictures, and sometimes in pieces, like a puzzle. Stay open to little ideas that crop up.  Don’t dismiss them as stupid or ridiculous. Write these epiphanies down and stay open.  It might not be the entire picture, but it could, quite possibly be an important piece of the puzzle. Research, explore and broaden your horizons.

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“Curiosity about life in all of its aspects, I think, is still the secret of great creative people” –Leo Burnett

4. Fight fear of failure and rejection.

Don’t ever be afraid of creating junk. The most beautiful masterpieces, in art and in life, begin as what appears as junk.

Your mistakes and rejections can be masterpieces for someone else.  When you make a mistake, or are rejected, learn from that experience to help someone else.  Most of the time, when you make a mistake, or try to help someone else from being turned down, you find new inspiration and ideas.

“Creativity is allowing yourself to make mistakes. Art is knowing which ones to keep.” –Scott Adams

5. Build confidence with baby steps.

When a child learns to walk they begin by falling—a lot. They keep practicing, and falling (failing) until finally they can take big steps. One tiny step sets the foundation for a bigger step tomorrow. Start by working in small time increments.

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When you do short bursts, it opens up your subconscious to “marinate” the ideas you’ve already worked on and to combine those with new ones. It’s called the Incubation Process and it’s a powerful technique for creativity and productivity.

“You can’t use up creativity. The more you use, the more you have.” –Maya Angelou

6. Brainstorm.

Write down everything you can think of that might work or be something you will need at some point.  Look at it from different angles. For example, look at it from the customer’s view when considering value. Look at it from a child’s view when considering simplicity.  Keep writing until your brain is exhausted of ideas.

“Think left and think right and think low and think high. Oh, the thinks you can think up if only you try” –Dr. Seuss

7. Incubate.

Brainstorming is the conscious process; incubating is the subconscious process. This is where the majority of creativity comes from. If you really want to boost your creativity, take a break from your project after brainstorming so that your subconscious can bring forth ideas. Literally sleep on it if you have time and see what a huge difference this makes.

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“Creativity is one of the last remaining legal ways of gaining an unfair advantage over the competition.” –Ed Mc Cabe

Mastering the art of creativity simply means combining the mental strength to utilize both your conscious and unconscious mind. Use these tips every single day to increase your mental strength and you will find that the floodgates of creativity will burst open.

Go here for more ways to spur creativity.

Featured photo credit: http://www.morguefile.com/creative/jdurham via morguefile.com

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Lynn Silva

Lynn Silva helps solo and entrepreneurs develop mental skills for business.

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Last Updated on August 10, 2020

15 Simple Things You Can Do To Turn Your Life Around

15 Simple Things You Can Do To Turn Your Life Around

Life can be difficult. It can seem like nothing goes your way and the world is against you. The world can be a very cruel and lonely place. But there are things that you can do to begin turning your life around.

Whether you’re in a job you hate, struggling with a loss, or just not on the path you expected, only you hold the key to turning your life around. Here are 15 simple things you can do to turn your life around.

1. Read Daily

Reading lets you escape to a different place within your mind. It can be relaxing and calming. And it helps stimulate brain activity and keeps you sharp.

Reading daily can help you spend time away from the problems of the day and allow you to escape into a world of endless possibilities. Changing your perspective can help you turn around your life, and reading is a great place to start.

Here’re some recommendations: 20 All-Time Best Motivational Books to Inspire You

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2. Put Your Goals in Writing

When thoughts are banging around in our heads, they can easily slip away. Walk from one room to another and you forget what you were doing!

Make sure your goals are concrete and written down. This will help you stay accountable to yourself and is the first step in completing your goal. By writing it on a piece of paper, you must put in the thought of how you should word it, what exactly you want to accomplish, and will make you consider if it’s truly worth it.

3. Prune Your Relationships

Too often, relationships can be destructive. This is often looked at through the scope of romantic relationships, but also consider life-long friends, family, and acquaintances. Are the people you spend time with bringing you down? Are they helping you achieve your goals or hindering? It can be difficult, but pruning your relationships can be the quickest catalyst in turning your life around.

4. Make New Friends

Don’t underestimate how a new person or group of friends in your life can change your outlook. Be open to meeting new people, both at work and in your personal life.

5. Get Healthy

When you feel great, good things seem to come your way. Working out helps you feel better about yourself and can help change your outlook on life. Eating right can help you have the energy to do more. Getting healthy can improve your entire outlook on life and help turn your life around.

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6. Start Saving

For many, financial struggle can weigh heavy and be the cause of many problems. Without a change of job or career, changing your financial situation will take time and effort. Start saving with each paycheck to help build toward your future. Even if it’s a small amount each check, consistency in saving can help you change your path in the future.

7. Start a Business

Working for others can be tough. You may be underemployed, under-utilized, and under-appreciated. Starting a business can help you take control of your financial future.

Understand that you don’t have to quit your current job to start a business. Find something you love and have skills at and do it in your free time. If you’re in creative services, freelance. If you’re great at carpentry, build tables to sell. If you are a talented painter or crafty, start an Etsy store.

You may find that your side passion business can turn into more. Or, if you have the opportunity and skills, take the plunge and go all in. Working for yourself is challenging, but a great opportunity to change your life.

Here’re some tips for you: How to Start a Small Business with Little to No Money

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8. Find Opportunities to Help Others

Helping others can change your outlook and help turn your life around. Changing the way you think about the world can play a part. But helping others can also open up doors you never had available. Being a good person can help you get out of a funk and can be the catalyst for change.

9. Learn a New Skill

When you have more skills, additional opportunities will be presented. If you’re tired of your blue collar job, take classes to learn computer skills. If you’re struggling to move up in your company, find a skill that makes you more valuable. And if you want financial freedom, learn a skill that can help you change your life. Knowledge is power.

10. Stop Watching TV

Watching TV can keep you distracted and take up a lot of time. Cutting out the time you spend watching TV and replacing it with more productive activities can help you accomplish more and stay focused.

11. Listen to Inspirational Content

You can learn much about yourself from others. Find inspirational and educational content that matches your needs and give it a listen. You may find that the advice from others in similar situations can give you the boost you need to change your life.

12. Stop Complaining

Negative thoughts and talk can turn people against you and make your outlook grim. Stop complaining so much and make the best out of your situation.

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13. Find or Rekindle Your Passion

Doing what you love can change your entire outlook on life. When you’re doing things you hate, you can be more stressed and make life much harder than it needs to be. Find things you’re passionate about and rekindle the love for what you enjoyed in the past. Doing what you love can turn your life around and make each day more rewarding.

14. Take a Vacation (or Staycation)

Sometimes, hitting the reset button is all it takes to improve your situation. Taking a vacation, or staycation, is a great way to get away from the stress of the daily grind and recharge your battery. A vacation can give you the perspective you need to change your life.

15. Re-evaluate Your Attitude

How you view the world will often reflect in how you treat yourself. Re-evaluate your attitude and ensure that you’re doing all you can to make the most out of every situation. A change in how you view your situation can often be the push that helps you change your life for the better.

More Tips to Help You Change Your Life

Featured photo credit: Conner Ching via unsplash.com

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