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How Do the Seven Deadly Sins Relate to Workplace Productivity?

How Do the Seven Deadly Sins Relate to Workplace Productivity?

As early as the 14th century, the Seven Deadly Sins began being used as a theme in European artwork, which in turn helped them become an integral part of the culture of the Catholic Church. They’re used to illustrate man’s tendency to sin after the Fall of Man in the Garden of Eden. Today, they are usually recognized as pride, envy, wrath, lust, gluttony, greed and slothfulness. Keep reading to see how these no-no’s could relate to how productive you are at work.

Lust, Greed, Envy, Wrath and Pride

Have you ever found yourself doing anything you could to get ahead in the workplace, even if that meant sacrificing your own morals in the process? We live in a “me-centric” culture and while there’s nothing wrong with doing everything you can to keep your skills sharp and your knowledge current, be careful that you don’t spend more time lusting after the news of a co-worker’s recent promotion and instead wondering why you weren’t the lucky individual who was granted that opportunity. Remind yourself there’s no need to wonder what might have been and that you’ll get more accomplished by showing yourself and others that you’re an asset to your job. Whether your task is to clean toilets or pitch new products to customers, do it to the best of your ability. Rather than getting caught up in what others are doing by lusting over their accomplishments, focus on making your output the best it can be.

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Greed can take many forms at your place of work. It could manifest itself as you pile your plate high with food after your manager has thoughtfully ordered food delivery, but more commonly may rear its ugly head when, contrary to the previous example, you weren’t the one who missed out on a promotion, but were the individual fortunate enough to receive it. Try not to let monetary promotions go to your head, or even worse, decide that because you’re now earning more money, that’s a great excuse to be less productive than usual. Finally, don’t let greed consume you so much that you stretch yourself thin and ultimately try to take on more than you can handle because you’re trying so hard to stand out at work. The more you try to manage at once, the more likely the quality of your work will go down. That could cause you to be distracted and make your boss wonder if someone else is more suited to the job.

Envy is closely tied to lust and unfortunately, it can drive a wedge between you and co-workers, especially if the feeling of envy is due to an inter-office relationship. It’s almost impossible to display an absence of emotion once someone else gets a reward you feel should have gone to you or is in a better situation romantically, unless you’re from another planet and not entirely human. However, feeling envious can also greatly reduce your productivity. Try to compromise and respect the person who’s making you envious. Perhaps you can learn something from him or her. Put yourself in a great position for being awarded the next promotion that’s on the horizon or project yourself in such a way so that everyone around the office sees you in a more appealing light.

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It’s natural to feel full of pride once your hard work has finally been recognized, but be careful not to spend so much of your time accepting congratulatory handshakes from colleagues that you let your work fall by the wayside. It’s also important to keep yourself grounded and not begin thinking that just because you’ve made headway at work, you’re too good to do certain tasks that may be boring or labor-intensive. When you show you’re willing to pitch in wherever’s necessary, that will prove to co-workers that you still see yourself as a person who’s on their level and aren’t afraid to get your hands dirty even after getting some sort of recognition.

Wrath can be likened to a poisonous snakebite. Once it enters your body, it has a consuming effect that can weigh heavily on your mind and make it nearly impossible to do anything worthwhile. No matter what’s responsible for your feeling of wrathfulness, get to the heart of it as quickly as possible and replace that vile feeling with one of cheerfulness. Soon, your cheery disposition should translate into higher productivity.

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Gluttony - 7 Deadly Sins

    Gluttony and Slothfulness

    No matter how many cups of strong coffee or Five-Hour Energy shots you consume in an effort to boost your energy during a day that seems like it will never end, you can’t realistically expect to be champing at the bit to respond to every task at hand. It’s far better to aim for keeping your productivity at a steady level, rather than aiming for short-lived bursts of excellence. Giving it your all during small windows of time can quickly lead to burnout, which some might say is just one level below slothfulness, one of the Seven Deadly Sins and also an efficient productivity zapper.

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    Gluttony, the final sin of note, can become problematic if you think sitting at a desk all day means you don’t need to get up and move around a little. There can be a wide variety of things at work that cause you to feel more tempted to stay tethered to your workstation and be content to stuff your face with vending machine fare, but fight back against the temptation by doing things to keep yourself in shape even if you have a sedentary job. If you let your body become lazy, your mind could follow suit. By sliding into gluttony, your productivity could soon suffer.

    Now it should be clear how the Seven Deadly Sins relate to workplace productivity. These elements are staples of the Catholic faith and thought to cause eternal damnation for some. Although engaging in them at work probably won’t have such severe consequences, doing so isn’t likely to catch the attention of your boss in a way you’d prefer!

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    Last Updated on May 24, 2019

    How to Be Productive at Home and Make Every Day a Productive Day

    How to Be Productive at Home and Make Every Day a Productive Day

    If you’ve ever wondered how to be productive at home or how you could possibly have a more productive day, look no further.

    Below you’ll find six easy tips that will help you make the most out of your time:

    1. Create a Good Morning Routine

    One of the best ways to start your day is to get up early and eat a healthy breakfast.

    CEOs and other successful people have similar morning routines, which include exercising and quickly scanning their inboxes to find the most urgent tasks.[1]

    You can also try writing first thing in the morning to warm up your brain[2] (750 words will help with that). But no matter what you choose to do, remember to create good morning habits so that you can have a more productive day.

    If you aren’t sure how to make morning routine work for you, this guide will help you:

    The Ultimate Morning Routine to Make You Happy And Productive All Day

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    2. Prioritize

    Sometimes we can’t have a productive day because we just don’t know where to start. When that’s the case, the most simple solution is to list everything you need to get accomplished, then prioritize these tasks based on importance and urgency.

    Week Plan is a simple web app that will help you prioritize your week using the Covey time management grid. Here’s an example of it:[3]

      If you get the most pressing and important items done first, you will be able to be more productive while keeping stress levels down.

      Lifehack’s CEO, Leon, also has great advice on how to prioritize. Take a look at this article to learn more about it:

      How to Prioritize Right in 10 Minutes and Work 10X Faster

      3. Focus on One Thing at a Time

      One of the biggest killers of productivity is distractions. Whether it be noise or thoughts or games, distractions are a barrier to any productive day. That’s why it’s important to know where and when you work best.

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      Need a little background noise to keep you on track? Try working in a coffee shop.

      Can’t stand to hear even the ticking of a clock while writing? Go to a library and put in your headphones.

      Don’t be afraid to utilize technology to make the best of your time. Sites like [email protected] and Simply Noise can help keep you focused and productive all day long.

      And here’s some great apps to help you focus: 10 Online Apps for Better Focus

      4. Take Breaks

      Focusing, however, can drain a lot of energy and too much of it at once can quickly turn your productive day unproductive.

      To reduce mental fatigue while staying on task, try using the Pomodoro Technique. It requires working on a task for 25 minutes, then taking a short break before another 25 minute session.

      After four “pomodoro sessions,” be sure to take a longer break to rest and reflect.

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      I like to work in 25 and 5 minute increments, but you should find out what works best for you.

      5. Manage Your Time Effectively

      A learning strategies consultant once told me that there is no such thing as free time, only unstructured time.

      How do you know when exactly you have free time?

      By using the RescueTime app, you can see when you have free time, when you are productive, and when you actually waste time.

      With this data, you can better plan out your day and keep yourself on track.

      Moreover, you can increase the quality of low-intensity time. For example, reading the news while exercising or listening to meeting notes while cooking. Many of the mundane tasks we routinely accomplish can be paired with other tasks that lead to an overall more productive day.

      A bonus tip, even your real free time can be used productively, find out how:

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      20 Productive Ways to Use Your Free Time

      6. Celebrate and Reflect

      No matter how you execute a productive day, make sure to take time and celebrate what you’ve accomplished. It’s important to reward yourself so that you can continue doing great work. Plus, a reward system is an incredible motivator.

      Additionally, you should reflect on your day in order to find out what worked and what didn’t. Reflection not only increases future productivity, but also gives your brain time to decompress and de-stress.

      Try these 10 questions for daily self reflection.

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      Featured photo credit: Unsplash via unsplash.com

      Reference

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