“I think, at a child’s birth, if a mother could ask a fairy godmother to endow it with the most useful gift, that gift should be curiosity.” Eleanor Roosevelt
We are a naturally curious species; we are born with an innate drive to explore new ideas, open ourselves to new frontiers and wonder about possibilities.
But that drive to explore disappears for some reason when we mature. Through the years, many have attempted to explain why this change occurs.
Socrates targeted hubris as the cause, suggesting that it’s the main reason behind our dissipating curiosity, strengthening the notion that one should always be on the pursuit of knowledge i.e., “I know that I know nothing.”
Albert Einstein was a severe critic of modern methods of education saying that:
“It is nothing short of a miracle that modern methods of instruction have not yet entirely strangled the holy curiosity of inquiry. For this delicate little plant, aside from stimulation, stands mainly in need of freedom.”
There’s a growing movement nowadays that supports Albert Einstein claims and in this wonderful video Sir Ken Robinson, a world-renowned education and creativity expert explains why our current educational system is fighting an uphill battle for our children’s attention.
No matter the reason, the fact remains – we are getting less and less curious and as a result dumber.
Our IQ score, (at least the crystalized part of it) is plummeting since almost all the knowledge in the world is currently outsourced, crowdsourced, and cloudsourced.
Questions that once could have filled our lives with wonder and purpose which would have sent us into the library to do some exploration are now easily answered online. In the past, lack of knowledge and the drive to attain it pushed us to cultivate our curiosity. Often, the search for the answer led to many useful discoveries along the way.
Taking a step back and actively cultivating curiosity again will grant us several lost abilities; some pretty obvious, other quite surprising…
People who explore, learn better
Pretty obvious when you think about it, right? When you’re interested in something, feel motivated about it and invest extra time in exploring it, you’ll get better at it.Advertising
There’s even research that suggests that it’s a required criteria for success among students.
According to Sophie von Stumm of the University of Edinburgh in the UK curiosity is as important for learning as intelligence, putting curious students at the top of their class.
“Curiosity is basically a hunger for exploration, if you’re intellectually curious, you’ll go home, you’ll read the books. If you’re perceptually curious, you might go traveling to foreign countries and try different foods.” Both of these, she thought, could help you do better in school.”
Curiosity enhances creativity
Some people believe that creativity is a single moment in time, a sort of eureka moment. In fact, creativity is more of a deliberate repetitive practice that we need to pursue actively to be really good at.
In order to become more creative, we need to invest in our creativity and the best way to invest in something is to be genuinely interested in it.
Professor Mihaly Csikszentmihalyi, former chairman of the Department of Psychology at the University of Chicago says in his book “Creativity: Flow and the Psychology of Discovery and Invention” thatAdvertising
“To free up creative energy we need to let go and divert some attention from the pursuit of the predictable goals that we are naturally inclined to pursue and use it instead to explore the world around us on its own terms.”
He also adds that this investment in our own creativity starts with an investment in our curiosity.
“The first step toward a more creative life is the cultivation of curiosity and interest.”
Cultivation of curiosity can actually fuel our passion and passion fuel our creativity.
Curiosity can create better relationships
Todd D. Kashdan and Paul Rose, psychologists from the University at Buffalo suggested that the degree to which people are curious actively influences their level of intimacy.
“Highly curious individuals tend to experience more positive interpersonal outcomes than the less curious in different social contexts as a function of the way they process rewarding or “appetitive” stimuli during the relationship process.”
In other words, being more interested in your partner constantly stimulates and fuels your passion.
There are several habits and behaviors you can adopt to become more curious.
Listening is the one life skill you can’t learn in school or anywhere else for that matter. Listeners absorb more information than non-listeners. While non-listeners are interested in expressing themselves, listeners are more interested in the information the other party offers. You’ll be surprised what you can learn just by listening.
2. Resist the pull of cognitive biases
Your mind is constantly trying to play tricks on you. It does that so you won’t get fatigued and keep your energy for decisions that really mater. It has good intentions but you know what they say about good intentions…
If you assume or dismiss things without checking them first, if you have prejudices then you’re probably under the influence of some sort of cognitive bias. If you start paying attention to the things that you normally dismiss, you might find that you’ve been missing out on an entire world of possibilities.
3. Ask more questions
Never take things at face value, always dig deeper, turnover a few stones and explore. Questions open possibilities, possibilities give you new directions to pursue, and as you pursue new directions curiosity takes over.Advertising
Until we meet again!
Featured photo credit: Kazutaka Sawa via flic.kr
Last Updated on March 23, 2021
Manage Your Energy so You Can Manage Your Time
One of the greatest ironies of this age is that while various gadgets like smartphones and netbooks allow you to multitask, it seems that you never manage to get things done. You are caught in the busyness trap. There’s just too much work to do in one day that sometimes you end up exhausted with half-finished tasks.
The problem lies in how to keep our energy level high to ensure that you finish at least one of your most important tasks for the day. There’s just not enough hours in a day and it’s not possible to be productive the whole time.
You need more than time management. You need energy management
1. Dispel the idea that you need to be a “morning person” to be productive
How many times have you heard (or read) this advice – wake up early so that you can do all the tasks at hand. There’s nothing wrong with that advice. It’s actually reeks of good common sense – start early, finish early. The thing is that technique alone won’t work with everyone. Especially not with people who are not morning larks.
I should know because I was once deluded with the idea that I will be more productive if I get out of bed by 6 a.m. Like most of you Lifehackers, I’m always on the lookout for productivity hacks because I have a lot of things in my plate. I’m working full time as an editor for a news agency, while at the same time tending to my side business as a content marketing strategist. I’m also a travel blogger and oh yeah, I forgot, I also have a life.
I read a lot of productivity books and blogs looking for ways to make the most of my 24 hours. Most stories on productivity stress waking up early. So I did – and I was a major failure in that department – both in waking up early and finishing early.
2. Determine your “peak hours”
Energy management begins with looking for your most productive hours in a day. Getting attuned to your body clock won’t happen instantly but there’s a way around it.
Monitor your working habits for one week and list down the time when you managed to do the most work. Take note also of what you feel during those hours – do you feel energized or lethargic? Monitor this and you will find a pattern later on.
My experiment with being a morning lark proved that ignoring my body clock and just doing it by disciplining myself to wake up before 8 a.m. will push me to be more productive. I thought that by writing blog posts and other reports in the morning that I would be finished by noon and use my lunch break for a quick gym session. That never happened. I was sleepy, distracted and couldn’t write jack before 10 a.m.
In fact that was one experiment that I shouldn’t have tried because I should know better. After all, I’ve been writing for a living for the last 15 years, and I have observed time and again that I write more –and better – in the afternoon and in evenings after supper. I’m a night owl. I might as well, accept it and work around it.
Just recently, I was so fired up by a certain idea that – even if I’m back home tired from work – I took out my netbook, wrote and published a 600-word blog post by 11 p.m. This is a bit extreme and one of my rare outbursts of energy, but it works for me.
3. Block those high-energy hours
Once you have a sense of that high-energy time, you can then mold your schedule so that your other less important tasks will be scheduled either before or after this designated productive time.
Block them out in your calendar and use the high-energy hours for your high priority tasks – especially those that require more of your mental energy and focus. You also need to use these hours to any task that will bring you closer to you life’s goal.
If you are a morning person, you might want to schedule most business meetings before lunch time as it’s important to keep your mind sharp and focused. But nothing is set in stone. Sometimes you have to sacrifice those productive hours to attend to other personal stuff – like if you or your family members are sick or if you have to attend your son’s graduation.
That said, just remember to keep those productive times on your calendar. You may allow for some exemptions but stick to that schedule as much as possible.
There’s no right or wrong way of using this energy management technique because everything depends on your own personal circumstances. What you need to remember is that you have to accept what works for you – and not what other productivity gurus say you should do.
Understanding your own body clock is the key to time management. Without it, you end up exhausted chasing a never-ending cycle of tasks and frustrations.
Featured photo credit: Collin Hardy via unsplash.com