“I think, at a child’s birth, if a mother could ask a fairy godmother to endow it with the most useful gift, that gift should be curiosity.” Eleanor Roosevelt
We are a naturally curious species; we are born with an innate drive to explore new ideas, open ourselves to new frontiers and wonder about possibilities.
But that drive to explore disappears for some reason when we mature. Through the years, many have attempted to explain why this change occurs.
Socrates targeted hubris as the cause, suggesting that it’s the main reason behind our dissipating curiosity, strengthening the notion that one should always be on the pursuit of knowledge i.e., “I know that I know nothing.”
Albert Einstein was a severe critic of modern methods of education saying that:
“It is nothing short of a miracle that modern methods of instruction have not yet entirely strangled the holy curiosity of inquiry. For this delicate little plant, aside from stimulation, stands mainly in need of freedom.”
There’s a growing movement nowadays that supports Albert Einstein claims and in this wonderful video Sir Ken Robinson, a world-renowned education and creativity expert explains why our current educational system is fighting an uphill battle for our children’s attention.
No matter the reason, the fact remains – we are getting less and less curious and as a result dumber.
Our IQ score, (at least the crystalized part of it) is plummeting since almost all the knowledge in the world is currently outsourced, crowdsourced, and cloudsourced.
Questions that once could have filled our lives with wonder and purpose which would have sent us into the library to do some exploration are now easily answered online. In the past, lack of knowledge and the drive to attain it pushed us to cultivate our curiosity. Often, the search for the answer led to many useful discoveries along the way.
Taking a step back and actively cultivating curiosity again will grant us several lost abilities; some pretty obvious, other quite surprising…
People who explore, learn better
Pretty obvious when you think about it, right? When you’re interested in something, feel motivated about it and invest extra time in exploring it, you’ll get better at it.Advertising
There’s even research that suggests that it’s a required criteria for success among students.
According to Sophie von Stumm of the University of Edinburgh in the UK curiosity is as important for learning as intelligence, putting curious students at the top of their class.
“Curiosity is basically a hunger for exploration, if you’re intellectually curious, you’ll go home, you’ll read the books. If you’re perceptually curious, you might go traveling to foreign countries and try different foods.” Both of these, she thought, could help you do better in school.”
Curiosity enhances creativity
Some people believe that creativity is a single moment in time, a sort of eureka moment. In fact, creativity is more of a deliberate repetitive practice that we need to pursue actively to be really good at.
In order to become more creative, we need to invest in our creativity and the best way to invest in something is to be genuinely interested in it.
Professor Mihaly Csikszentmihalyi, former chairman of the Department of Psychology at the University of Chicago says in his book “Creativity: Flow and the Psychology of Discovery and Invention” thatAdvertising
“To free up creative energy we need to let go and divert some attention from the pursuit of the predictable goals that we are naturally inclined to pursue and use it instead to explore the world around us on its own terms.”
He also adds that this investment in our own creativity starts with an investment in our curiosity.
“The first step toward a more creative life is the cultivation of curiosity and interest.”
Cultivation of curiosity can actually fuel our passion and passion fuel our creativity.
Curiosity can create better relationships
Todd D. Kashdan and Paul Rose, psychologists from the University at Buffalo suggested that the degree to which people are curious actively influences their level of intimacy.
“Highly curious individuals tend to experience more positive interpersonal outcomes than the less curious in different social contexts as a function of the way they process rewarding or “appetitive” stimuli during the relationship process.”
In other words, being more interested in your partner constantly stimulates and fuels your passion.
There are several habits and behaviors you can adopt to become more curious.
Listening is the one life skill you can’t learn in school or anywhere else for that matter. Listeners absorb more information than non-listeners. While non-listeners are interested in expressing themselves, listeners are more interested in the information the other party offers. You’ll be surprised what you can learn just by listening.
2. Resist the pull of cognitive biases
Your mind is constantly trying to play tricks on you. It does that so you won’t get fatigued and keep your energy for decisions that really mater. It has good intentions but you know what they say about good intentions…
If you assume or dismiss things without checking them first, if you have prejudices then you’re probably under the influence of some sort of cognitive bias. If you start paying attention to the things that you normally dismiss, you might find that you’ve been missing out on an entire world of possibilities.
3. Ask more questions
Never take things at face value, always dig deeper, turnover a few stones and explore. Questions open possibilities, possibilities give you new directions to pursue, and as you pursue new directions curiosity takes over.Advertising
Until we meet again!
Featured photo credit: Kazutaka Sawa via flic.kr
Last Updated on June 1, 2021
7 Signs That You’re Way Too Busy (And Need to Change That)
“Busy” used to be a fair description of the typical schedule. More and more, though, “busy” simply doesn’t cut it.
“Busy” has been replaced with “too busy”, “far too busy”, or “absolutely buried.” It’s true that being productive often means being busy…but it’s only true up to a point.
As you likely know from personal experience, you can become so busy that you reach a tipping point…a point where your life tips over and falls apart because you can no longer withstand the weight of your commitments.
Once you’ve reached that point, it becomes fairly obvious that you’ve over-committed yourself.
The trick, though, is to recognize the signs of “too busy” before you reach that tipping point. A little self-assessment and some proactive schedule-thinning can prevent you from having that meltdown.
To help you in that self-assessment, here are 7 signs that you’re way too busy:
1. You Can’t Remember the Last Time You Took a Day Off
Occasional periods of rest are not unproductive, they are essential to productivity. Extended periods of non-stop activity result in fatigue, and fatigue results in lower-quality output. As Sydney J. Harris once said,
“The time to relax is when you don’t have time for it.”
2. Those Closest to You Have Stopped Asking for Your Time
Why? They simply know that you have no time to give them. Your loved ones will be persistent for a long time, but once you reach the point where they’ve stopped asking, you’ve reached a dangerous level of busy.
3. Activities like Eating Are Always Done in Tandem with Other Tasks
If you constantly find yourself using meal times, car rides, etc. as times to catch up on emails, phone calls, or calendar readjustments, it’s time to lighten the load.
It’s one thing to use your time efficiently. It’s a whole different ballgame, though, when you have so little time that you can’t even focus on feeding yourself.
4. You’re Consistently More Tired When You Get up in the Morning Than You Are When You Go to Bed
One of the surest signs of an overloaded schedule is morning fatigue. This is a good indication that you’ve not rested well during the night, which is a good sign that you’ve got way too much on your mind.
If you’ve got so much to do that you can’t even shut your mind down when you’re laying in bed, you’re too busy.
5. The Most Exercise You Get Is Sprinting from One Commitment to the Next
It’s proven that exercise promotes healthy lives. If you don’t care about that, that’s one thing. If you’d like to exercise, though, but you just don’t have time for it, you’re too busy.
If the closest thing you get to exercise is running from your office to your car because you’re late for your ninth appointment of the day, it’s time to slow down.
Try these 5 Ways to Find Time for Exercise.
6. You Dread Getting up in the Morning
If your days are so crammed full that you literally dread even starting them, you’re too busy. A new day should hold at least a small level of refreshment and excitement. Scale back until you find that place again.
7. “Survival Mode” Is Your Only Mode
If you can’t remember what it feels like to be ahead of schedule, or at least “caught up”, you’re too busy.
So, How To Get out of Busyness?
Take a look at this video:
And these articles to help you get unstuck:
- How To Avoid Being Busy All The Time Without Making Significant Progress
- 9 Practical Ways to Achieve Work Life Balance in a Busy World
- Take A Moment And Read This Because You Might Be Too Busy Doing Nothing In Your Life
- 11 Differences Between Busy People And Productive People
Featured photo credit: Khara Woods via unsplash.com