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How to Double Your Productivity Immediately With a Dream Collage

How to Double Your Productivity Immediately With a Dream Collage

All successful men and women are goal setters; they focus their time and energy on their goals and this makes them very productive. A wise man once said that the only shortcut to success is to understand the principles applied by successful people and apply them to your life. I want to teach you a goal setting technique that many great men and women have used to preserve their dreams, a technique that the great Napoleon Hill believes will make anyone rich and one that transformed Robin Sharma from an unhappy successful lawyer to a world renowned leadership expert, author, and motivational speaker. This technique, from the very first day you apply it, will double your productivity and help you achieve all of your dreams.

What is a Dream Collage?

dream collage

    A dream collage is a collection of images of the achievements or goals you wish to experience in reality. It’s a creative tool designed to help you visualize your dreams, thereby giving you a sense of purpose and direction. The use of a dream collage is very effective because you are able to create a picture of exactly what you want; scientists reveal that the subconscious mind is responsible for 95% of our decisions, actions, emotions, and behaviors. This is why you should carefully imprint the pictures of your desired future into your subconscious mind until they start to influence everything that you do, and a dream collage will help you achieve just that.

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    Things You Will Need

    • Scissors
    • Glue
    • Pictures from various sources
    • Access to internet
    • A journal/board

    Step 1: Dream BIG

    Dream-Big

       

      You really need to dream big; your dream should get your heart pounding whenever you think about it. Just close your eyes for a few minutes and look deep within you, thinking about your utmost desires and your wildest dreams. You need to picture it like a movie, so clearly that you are able to transfer it on paper. Maybe you want to become the richest man in the world, a bestselling author, or the president of the United States. Dream big, and make sure that the dream is original. This process in itself is very rewarding as it will help you come to a realization of your true self.

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      Step 2: Sort

      sort

        This second step is where you sort all of your dreams from step 1. You might need to delete some of them; I recommend that only your major goals go into the collage. The sub-goals are usually just means to help you achieve your major goals. Another thing you can do in case you have a lot of items on the list and don’t want to delete any of them is to have a separate collage for different aspects of your life, that is, one collage each for your spiritual life, your career, your family, and so on.

        Step 3: Search

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        find your way

          Now that you are clear on what you want, start searching for pictures that can represent each of your dreams. The rule here is to make sure that each picture makes sense to you; you can’t use a picture because someone else is using it. You can put pictures of the kind of house you want to live in or the kind of car you want to drive; you might not get the exact picture but use a picture that is very close to the original thing you want. If you want a beautiful wife and two kids, you can get a picture of a couple with two lovely kids. You can get pictures from magazines, catalogs, cereal boxes, TV Guide, Pinterest, Google, and so on. You can even draw some of the pictures, whatever works for you.

          Step 4: Organize

          organize

            Start pasting the pictures on a piece of cardboard, journal, or a white board. After each picture, write a sentence below it to convey the message to your mind. For example,if you paste a picture of a very big hotel, you can write this below it, “I have a 7 star hotel in the Paris.” Make use of key words in the present tense, for example, I have, I earn, I am the president of the United States. When you say these words to yourself over and over again, it destroys your old pattern of thoughts created by fear, doubt, and the society, and you now begin to see with clarity that you can do great things.

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            Step 5: Start Living Your Dreams

            live your dream

              This is the most important step, as without this step, everything you have done in the previous steps will be a waste of time. You have to put your dream collage somewhere you can easily see it, preferably by your bed side so that you can see it every day before you go to bed and first thing in the morning — the subconscious mind is more receptive at these two periods. The more you review your goals, the clearer they become to you. Your subconscious mind will then begin to provide you with the ideas and drive you need to do to achieve all your dreams, and your productivity will increase dramatically.

              Conclusion

              Whatsoever the heart of man can conceive and believe, it can achieve. Start living your dreams today. 

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              Last Updated on September 20, 2018

              8 Ways to Train Your Brain to Learn Faster and Remember More

              8 Ways to Train Your Brain to Learn Faster and Remember More

              You go to the gym to train your muscles. You run outside or go for hikes to train your endurance. Or, maybe you do neither of those, but still wish you exercised more.

              Well, here is how to train one of the most important parts of your body: your brain.

              When you train your brain, you will:

              • Avoid embarrassing situations. You remember his face, but what was his name?
              • Be a faster learner in all sorts of different skills. No problem for you to pick up a new language or new management skill.
              • Avoid diseases that hit as you get older. Alzheimer’s will not be affecting you.

              So how to train your brain and improve your cognitive skills?

              1. Work your memory

              Twyla Tharp, a NYC-based renowned choreographer has come up with the following memory workout:

              When she watches one of her performances, she tries to remember the first twelve to fourteen corrections she wants to discuss with her cast without writing them down.

              If you think this is anything less than a feat, then think again. In her book The Creative Habit she says that most people cannot remember more than three.

              The practice of both remembering events or things and then discussing them with others has actually been supported by brain fitness studies.

              Memory activities that engage all levels of brain operation—receiving, remembering and thinking—help to improve the function of the brain.

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              Now, you may not have dancers to correct, but you may be required to give feedback on a presentation, or your friends may ask you what interesting things you saw at the museum. These are great opportunities to practically train your brain by flexing your memory muscles.

              What is the simplest way to help yourself remember what you see? Repetition.

              For example, say you just met someone new:

              “Hi, my name is George”

              Don’t just respond with, “Nice to meet you”. Instead, say, “Nice to meet you George.”

              Got it? Good.

              2. Do something different repeatedly

              By actually doing something new over and over again, your brain wires new pathways that help you do this new thing better and faster.

              Think back to when you were three years old. You surely were strong enough to hold a knife and a fork just fine. Yet, when you were eating all by yourself, you were creating a mess.

              It was not a matter of strength, you see. It was a matter of cultivating more and better neural pathways that would help you eat by yourself just like an adult does.

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              And guess what? With enough repetition you made that happen!

              But how does this apply to your life right now?

              Say you are a procrastinator. The more you don’t procrastinate, the more you teach your brain not to wait for the last minute to make things happen.

              Now, you might be thinking “Duh, if only not procrastinating could be that easy!”

              Well, it can be. By doing something really small, that you wouldn’t normally do, but is in the direction of getting that task done, you will start creating those new precious neural pathways.

              So if you have been postponing organizing your desk, just take one paper and put in its right place. Or, you can go even smaller. Look at one piece of paper and decide where to put it: Trash? Right cabinet? Another room? Give it to someone?

              You don’t actually need to clean up that paper; you only need to decide what you need to do with it.

              That’s how small you can start. And yet, those neural pathways are still being built. Gradually, you will transform yourself from a procrastinator to an in-the-moment action taker.

              3. Learn something new

              It might sound obvious, but the more you use your brain, the better its going to perform for you.

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              For example, learning a new instrument improves your skill of translating something you see (sheet music) to something you actually do (playing the instrument).

              Learning a new language exposes your brain to a different way of thinking, a different way of expressing yourself.

              You can even literally take it a step further, and learn how to dance. Studies indicate that learning to dance helps seniors avoid Alzheimer’s. Not bad, huh?

              4. Follow a brain training program

              The Internet world can help you improve your brain function while lazily sitting on your couch. A clinically proven program like BrainHQ can help you improve your memory, or think faster, by just following their brain training exercises.

              5. Work your body

              You knew this one was coming didn’t you? Yes indeed, exercise does not just work your body; it also improves the fitness of your brain.

              Even briefly exercising for 20 minutes facilitates information processing and memory functions. But it’s not just that–exercise actually helps your brain create those new neural connections faster. You will learn faster, your alertness level will increase, and you get all that by moving your body.

              Now, if you are not already a regular exerciser, and already feel guilty that you are not helping your brain by exercising more, try a brain training exercise program like Exercise Bliss.

              Remember, just like we discussed in #2, by training your brain to do something new repeatedly, you are actually changing yourself permanently.

              6. Spend time with your loved ones

              If you want optimal cognitive abilities, then you’ve got to have meaningful relationships in your life.  Talking with others and engaging with your loved ones helps you think more clearly, and it can also lift your mood.

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              If you are an extrovert, this holds even more weight for you. At a class at Stanford University, I learned that extroverts actually use talking to other people as a way to understand and process their own thoughts.

              I remember that the teacher told us that after a personality test said she was an extrovert, she was surprised. She had always thought of herself as an introvert. But then, she realized how much talking to others helped her frame her own thoughts, so she accepted her new-found status as an extrovert.

              7. Avoid crossword puzzles

              Many of us, when we think of brain fitness, think of crossword puzzles. And it’s true–crossword puzzles do improve our fluency, yet studies show they are not enough by themselves.

              Are they fun? Yes. Do they sharpen your brain? Not really.

              Of course, if you are doing this for fun, then by all means go ahead. If you are doing it for brain fitness, then you might want to choose another activity

              8. Eat right – and make sure dark chocolate is included

              Foods like fish, fruits, and vegetables help your brain perform optimally. Yet, you might not know that dark chocolate gives your brain a good boost as well.

              When you eat chocolate, your brain produces dopamine. And dopamine helps you learn faster and remember better. Not to mention, chocolate contains flavonols, antioxidants, which also improve your brain functions.

              So next time you have something difficult to do, make sure you grab a bite or two of dark chocolate!

              The bottom line

              Now that you know how to train your brain, it’s actually time to start doing.

              Don’t just consume this content and then go on with your life as if nothing has changed. Put this knowledge into action and become smarter than ever!

              Featured photo credit: Unsplash via unsplash.com

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