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8 Revision Mistakes You May Have Been Making

8 Revision Mistakes You May Have Been Making

If you have an exam coming up, you may find that you are desperately short of time for some vital revision. This is the case for the majority of students and we have all been there. But there are some revision mistakes you can avoid making to ensure your revision is both effective and organized. Here are 8 revision mistakes to avoid and suggestions about what you should do instead.

1. You think that cramming will work

You may think that intensive revision during a long period of time will be effective. It is actually a waste of time and energy. Studying for long hours will tire your brain and there is no guarantee that you will remember the facts in the long term, although in the short term, you might. UCLA researchers have found that cutting back on sleep while studying for long periods of time results in academic performance being negatively affected.

The best thing to do is to build in short revision periods as you learn. This consistency will pay handsome dividends in the long term because it helps to move material from your short term memory into the long term memory. This will make the final revision so much easier.

2. You think that revising with friends is always a good idea

In many countries, studying and revising together with other students is very popular. It may work for some students but the fact is that each student has a different learning style. Some learners are visual learners while others do better with auditory material. Their timetables may not suit you and your capabilities are bound to be different. On the other hand, their perspectives on certain topics may help you discover different viewpoints.

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Group work is not always a good idea, but you can profit from it if you do it right. The Open University recommends that you try to teach others in your group what you have learned. It is a great way to test how well you have revised and how effectively you have mastered some concepts, ideas or facts. If you prefer revising alone and find other students’ presence off-putting and distracting, then opt to go solo.

3. You are not familiar with the exam tasks

Many students fail to study carefully the actual questions they may be asked. There may be open essay type questions, multiple choice options or discussion topics, depending on the subject matter. It is always a good idea to download past papers, so that you know what to expect when you get into the exam room.

This is an essential part of a revision plan because you will be focusing on what you actually have to do with the learned material on the day of the test. But you have to revise thoroughly. There is no point in simplay working through loads of past test papers, hoping you might get the same questions. Answering exam questions is not the same as memorizing and revising knowledge.

4. You do not make enough breaks

Some students never make proper breaks during their revision time. They go for hours and think that drinking coffee or even taking study stimulants will keep them going. This is not the best use of their time. Most experts now say that around 40/45 minutes is the ideal study time block. After that you should have a break by going for a walk or doing some stretching exercises or even relaxing with a computer game. Breaks should be about 10 minutes long. But again, remember that individual learning styles can vary.

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5. You are not getting the support you need

Many students fail to involve their family members or friends in a supportive way. They do not warn them that they should not be interrupted. They never bother to tell them that their final revision time is precious and that they need a proper diet, regular mealtimes, enough sleep and exercise. The most useful tactic is to get them all involved so that they know your timetable and also know why this exam is so important for you.

You can also ask them at certain times to give you a thorough test of your knowledge by getting them to interrogate you. Show them your notes and ask them to give you the third degree! This may work for you and it also involves your family much more.

6. You have not checked your optimal routine

Everybody says that you should study early in the morning when you are most alert. But this is not true for everyone. You need to make sure that your routine fits in well with your daily circadian rhythms or your sleep-wake cycle. The best solution is to actually find out what might be the best time to revise as some people actually perform better as the day wears on.

Do the BBC quiz here to make sure you are on the right track with your revision schedule. There are also useful revision timetable planners online. Find out about these and see whether they can help you if you have problems in getting your revision time organized.

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7. You underestimate the importance of physical exercise

A lot of students actually cut down their exercise regime while revising. This is the worst thing they can do. Your brain is tired but your body is not! In addition, the movement will improve your blood circulation and that means your brain will get more oxygen which will help to improve its performance during this critical time. Always go for a walk or run when your brain starts to get tired.

8. You do not test yourself on a regular basis

I know a lot of students who do not regularly test themselves on what they have learned and do not know whether they have really revised sufficiently. This is a big mistake as reading over notes again and again is just not enough. This is what Ed Cooke, the British memory champion, recommends.

He suggests that students should test themselves at intervals of say, 10 minutes after the first revision, then more tests an hour later and then after a day or two. This is the only way to ensure that the knowledge is stored in your long term memory.

If you avoid the above mistakes, you will be able to revise much more efficiently and save loads of time as well.

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Let us know in the comments what techniques you use to make your revision less painful.

Featured photo credit: 272/365 Outdoor Revision/Stuartpilbrow via flickr.com

More by this author

Robert Locke

Author of Ziger the Tiger Stories, a health enthusiast specializing in relationships, life improvement and mental health.

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Published on March 19, 2019

How Your Attitude Determines Your Success

How Your Attitude Determines Your Success


Do you remember the last time you faced a major setback–when you felt so low, that nothing seemed to make you happy? No matter how hard you tried, you just felt like the world was against you. Perhaps it was a bad relationship, or the loss of a loved one… maybe something bad happened at work? Whatever it may be, could you recall how your attitude was towards that situation?

Often when we’re caught in an unhappy situation, we feel limited and sometimes trapped. We want to get out of it as quickly as we can, but it’s never quite that simple.

Unfortunately, some people can remain in that terrible situation for weeks, months or even years; while others may come out strong and ready to start over–or continue from where they left off–fairly quickly.

So what sets these two groups apart?

The answer is their attitude.

Attitude is everything when it comes to achieving a goal, and tackling a setback or problem. 

When you’re able to have a positive mindset, you’ll be able to break free of your limitations that are holding you back.

A positive attitude also goes a long way in ensuring you come out victorious from whatever limitations that were holding you back before. It transforms not just your mental state, but your physical and emotional well being. It is the key to lasting total transformation.

Positive Attitude Brings About Positive Health 

When you’re stuck in a rut, often the first thoughts that run through your head are negative, thus your outlook likely becomes pessimistic. But, if you can transform those thoughts into more positive ones, then you’re on your way to talking yourself out of that rut, which allows you to move forward.

Of course, positive thinking doesn’t mean ignoring all the bad or unpleasant feelings altogether. It just means that you approach unpleasantness in a more positive and productive way–instead of taking everything as a victim to negative circumstances, you see it as an opportunity to learn and grow.

Be aware of self talk!

These automatic thoughts can be positive or negative. Some of your self talk comes from logic and reason, while other self talk may arise from misconceptions that you create. Others could come from external sources such as negative people around you, or messages from the media.

The key is to surround yourself with positive influences that can help turn those negative thoughts into positive, more productive actions.You’ll not only feel better about the situation, but in the long run, positive thinking can lower your levels of distress and depression and give you better coping skills during hardships.

Researchers studying the effects of positive thinking and optimism on health have also found that positive thinking may provide increased life span, better cardiovascular health and reduced risk of death from cardiovascular disease, and even greater resistance to the common cold!

It’s unclear why people who engage in positive thinking experience these health benefits, but one theory is that having a positive outlook enables you to cope better with stressful situations, which reduces the harmful health effects of stress on your body.

It’s also thought that positive and optimistic people tend to live healthier lifestyles — they get more physical activity, follow a healthier diet, and don’t smoke or drink alcohol in excess.

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Suffering is Inevitable, So It’s Best to Accept It 

Now, one thing that everyone goes through at some point, is suffering. It’s a harsh reality, yet you can’t actually avoid it. We experience suffering as the result of unhappiness, fear, anger, loss or frustration. In fact, it would be hard to even imagine the feeling of happiness if we never experienced suffering! How would we ever compare it?

So instead of wallowing in sorrow about the suffering you have endured, take the suffering as an opportunity for change. Did you get laid off from your job? Perhaps this would be a good time to re-assess your career goals.

Rather than feeling negative and stuck, use your time and energy to find opportunities which will put you ahead. With the right attitude, anything can seem possible.

This may sound crazy, but suffering is the secret to being successful! 

Here’s what I mean. It’s impossible to think of new ideas or understand new experiences without stepping outside of your comfort zone. Anyone who has met great successes has also faced many failures, as nobody wins on every try.

To propel you toward success, find a way to track your progress and to set and celebrate small benchmarks. It may be helpful to conduct a weekly review to assess where you are and acknowledge all of the small wins of the week. Every accomplishment, no matter how small, is an achievement; so, be sure to take note of them.

Tracking your progress is also a great way to find and mitigate triggers and hindrances that impede your progress. The point is, you’re making progress; even if it feels like suffering, you can see that it’s leading you to joy.

Remember, don’t compare yourself to others. Only compare yourself to who you were yesterday. Each step you make towards progress is making you a better version of you.

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Gratitude Goes a Long Way in Shaping Attitude 

Now, this may seem difficult to do when you’re already feeling down, but having gratitude is a very useful when you’re trying to navigate your way out of a setback. Being grateful for existing accomplishments and the supports in your life will help you see them more clearly, build your own confidence, and give you a better overall outlook on what your limitations really are and what you have to do to overcome them.

With a grateful attitude, you limit the damage of negative influences, and strengthen the impact of positive ones.

Being grateful, even during the toughest of times, steers your attitude towards a more positive one, allowing you to get back on your feet much more quickly. Many studies done on gratitude have shown positive results for people who practice regularly, such as improvement in relationships and in mental health. There’s even studies that show higher motivation in work settings due to a simple ‘thank you’ from managers to their subordinates.

Believe in Yourself and Your Truth

This is often easier said than done, but is also the most empowering truth to overcoming your setbacks and limitations in life.

Many people find it hard to keep a positive attitude during tough times because they lack inner confidence. They doubt their abilities because of the ‘failure’ that they’re experiencing, and don’t think that they can rise above again.

But, confidence doesn’t just come from talent, luck or easy opportunity. Confidence comes from overcoming difficulties and facing your fears head on. 

Confidence is a result of getting out of your comfort zone. The more you do this, the more confident you’ll be, and the more positive your attitude will be. Confidence will help you see your goals more clearly, find your strengths within, reach your goals and overcome your limitations much more quickly.

Here’s a quick story about my own struggles helping me get ahead:

When I first started Lifehack, it took a long time to gain a solid readership. Just getting 100 visitors was a challenge and took a good bit of time. I had great ambitions for this site, yet it seemed like I was doomed to fail. I received plenty of criticism, too. Some people thought that the world didn’t need yet another self help site, others offered the opinion that there was something wrong with the idea itself and I was making a mistake.

It was hard for me not to listen to them and, at some times, agree. But, persistence is key, and in the end I chose to believe in my truth.

I worked tirelessly changing the site layout, restructuring articles, and making the site more user friendly. Slowly, I expanded to a team with the hiring of some extremely dynamic and talented people. With each determined effort, the site grew in popularity, and a few years later, we had influenced millions–and continue to do so.

Pushing myself out of my comfort zone and facing every challenge head on were the greatest contributing factors to increasing my confidence. So welcome the challenges that come; don’t avoid them, as they’re all opportunities in disguise to feed your growth.

Your Attitude Sets the Tone for Success 

Do you see the importance of having a positive attitude? It is so much more than a mindset or state of mind. Your attitude sets the tone for every action and behavior that follows after, and that will determine how long it takes for you to break free from your current circumstance.

So if you’re currently in an unhappy situation, why not give it a try and look at things from a more positive outlook? As mentioned, not only does having a positive attitude bring about favorable outcomes, it also brings about positive health in the long run.

Embracing hardship as it is, and using it as a learning experience to grow, will also make you stronger. And, whether you’re going through good or bad times, practicing gratitude will no doubt help to limit the damage of negative influences, and strengthen the impact of positive ones.

Lastly, in any circumstance, you are your greatest barrier to success, which is why it’s important to always believe in yourself!

You will always have the power to be in control of your situation because your attitude is determined by you. So start harnessing all that positive thinking to turn those limitations into strengths!

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Featured photo credit: Photo by Jonathan Francisca on Unsplash via unsplash.com

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