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7 Ways To Turn Your Thoughts Into Reality

7 Ways To Turn Your Thoughts Into Reality

Your mind is where your reality begins. Most of us don’t know how to think productively however – how to turn our thoughts and dreams into something concrete.The obstacles are many – procrastination, lack of motivation, fear of failure. It’s important to not forget, however, that our thoughts ultimately blueprint our destinies. I’ll take a look at complementing a thought with tricks to make your thoughts turn into a reality. So without further ado…

1. Connect it with the bigger picture

If anything sounds like it’s not worth it, remember this: someone will read your eulogy one day. Let’s suppose they held the entire list of all your thoughts. The thoughts that produced great change. The thoughts that snowballed from little habits into bigger effects. Even the thoughts that didn’t account to much. Will they be able to tell the underlying patterns? What causes will prove that your life was dedicated to something bigger than yourself? All of your thoughts are categorized in one mysteriously interconnected network, so let loose and don’t be afraid to associate a thought with your own grand visions for the future, the world, life, and even the universe itself. This will cement a more imaginative plan into something more concrete. You may also feel more motivated to start doing, knowing that your thinking isn’t isolated and random, but a good representation of everything you want to be!

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2. Practice productive procrastination

Side projects are important. They’re the stuff you throw yourself in when no one is watching, and the pastime you would rather dabble in than do work. Despite this, procrastination is still the epitome of lacking productivity, right? Enter a more refined type of procrastination: productive procrastination. Find a few little projects you’re ready to get started in. Work on the one which feels more appealing, then bump to another when you’re sick of that one, and then jump back to the other one in a virtuous cycle. Productive procrastination can drastically increase your productivity, and you’ll feel like you’re actually accomplishing more.

3. Find the right group of people first

When surrounded with the right group of people, we’re much more likely to give reality to our thoughts. The right group of people are those who support your thoughts, challenge your assumptions, help you out when you’re stuck, and obviously steal your own ideas. Now it’s easier than ever to find them. The internet is packed with countless communities dedicated to countless interests, and that’s just one part. Meet-ups and clubs situated in a hands-on environment are available where you live, and if you can’t find one you’re interested in, why not start one? Upon surrounding yourself with positive influences, your thoughts will come alive and grow stronger than in isolation.

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4. Categorize thoughts based on their value

There’s an unbelievable amount of stimuli rotating in your brain. That stimuli branches into the unconscious, and you’re supposedly left with little conscious ability to direct its power or flow. It’s obvious that we’re caught in ingrained patterns and impulses, and lost in the grind of unconscious thinking. After all, our brains often run on autopilot; we’re not hyper-aware of everything, nor will we ever be. Bring these scattered thoughts into the light with a spreadsheet and one week. Track a thought and a SMART goal to achieve it. You’ll soon notice an inquisitive pattern – and find out which thoughts to implement and the ones to throw out.

5. Use the SMART goal system

Good goal-making is a mark of the good life. Those who plan well live well. So why do people build their thoughts on less than adequate goals every day? Maybe it’s because not enough of them try the SMART goal system. This method incorporates specific, measurable, attainable, realistic, and time-worthy steps into doing just about anything. You might want to lose weight. The typical response is to write it down and get excited about it. But how much weight needs to be lost before you can accomplish it? What can you use to track it? Is it attainable in circumstances like health and money? What date must be set to justify accomplishing it, and is it even realistic in that time-frame? Now you got a workout more intense than a marathon!

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6. Remix productivity techniques

Hacking life is a modern technique. With so many productivity techniques to choose from in the 21st century, who wouldn’t feel overwhelmed? The first step is to learn more about productivity in general. Devour anything you can find – books, articles, blogs, clippings of magazines. Take a course and attempt a technique. Then try another. One of my favorite examples is to start a 25-minute timer in a Pomodoro fashion while working on productive procrastination. The possibilities are nearly limitless learning.

7. Track your life

Let’s finish with a habit-tracking app. Habit tracking apps are exactly what they sound like – they track your progress of keeping up with a habit over time. Choose a tiny habit that is very easy to change, and you’re much more likely to continue with it. Watch it expand over time. Observe the data. Then gradually increase it until you’re doing something you’ve always wanted to do every day. Don’t be afraid to experiment; you can also track elements like your mood, nutrition, sleep, exercise, goals, and to-do lists.

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How do you turn your thoughts into reality?

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Last Updated on November 19, 2019

7 Signs That You’re Way Too Busy

7 Signs That You’re Way Too Busy

“Busy” used to be a fair description of the typical schedule. More and more, though, “busy” simply doesn’t cut it.

“Busy” has been replaced with “too busy”, “far too busy”, or “absolutely buried.” It’s true that being productive often means being busy…but it’s only true up to a point.

As you likely know from personal experience, you can become so busy that you reach a tipping point…a point where your life tips over and falls apart because you can no longer withstand the weight of your commitments.

Once you’ve reached that point, it becomes fairly obvious that you’ve over-committed yourself.

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The trick, though, is to recognize the signs of “too busy” before you reach that tipping point. A little self-assessment and some proactive schedule-thinning can prevent you from having that meltdown.

To help you in that self-assessment, here are 7 signs that you’re way too busy:

1. You Can’t Remember the Last Time You Took a Day Off

Occasional periods of rest are not unproductive, they are essential to productivity. Extended periods of non-stop activity result in fatigue, and fatigue results in lower-quality output. As Sydney J. Harris once said,

“The time to relax is when you don’t have time for it.”

2. Those Closest to You Have Stopped Asking for Your Time

Why? They simply know that you have no time to give them. Your loved ones will be persistent for a long time, but once you reach the point where they’ve stopped asking, you’ve reached a dangerous level of busy.

3. Activities like Eating Are Always Done in Tandem with Other Tasks

If you constantly find yourself using meal times, car rides, etc. as times to catch up on emails, phone calls, or calendar readjustments, it’s time to lighten the load.

It’s one thing to use your time efficiently. It’s a whole different ballgame, though, when you have so little time that you can’t even focus on feeding yourself.

4. You’re Consistently More Tired When You Get up in the Morning Than You Are When You Go to Bed

One of the surest signs of an overloaded schedule is morning fatigue. This is a good indication that you’ve not rested well during the night, which is a good sign that you’ve got way too much on your mind.

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If you’ve got so much to do that you can’t even shut your mind down when you’re laying in bed, you’re too busy.

5. The Most Exercise You Get Is Sprinting from One Commitment to the Next

It’s proven that exercise promotes healthy lives. If you don’t care about that, that’s one thing. If you’d like to exercise, though, but you just don’t have time for it, you’re too busy.

If the closest thing you get to exercise is running from your office to your car because you’re late for your ninth appointment of the day, it’s time to slow down.

Try these 5 Ways to Find Time for Exercise.

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6. You Dread Getting up in the Morning

If your days are so crammed full that you literally dread even starting them, you’re too busy. A new day should hold at least a small level of refreshment and excitement. Scale back until you find that place again.

7. “Survival Mode” Is Your Only Mode

If you can’t remember what it feels like to be ahead of schedule, or at least “caught up”, you’re too busy.

So, How To Get out of Busyness?

Take a look at these articles to help you get unstuck:

Featured photo credit: Khara Woods via unsplash.com

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