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7 Things Truly Amazing Listeners Do Differently

7 Things Truly Amazing Listeners Do Differently

“We are given two ears, but only one mouth. This is because God knew that listening was twice as hard as talking.” — Anon

How many times have you switched off when somebody is talking to you? This is just one of the questions you should ask yourself if you think that you are a really good listener. Great listening skills are the foundations for effective communication in every walk of life, be they politics, relationships, business, parenting, religion, or international diplomacy.

Here are the seven things that make truly amazing listeners stand out from the crowd. When you read these, you might have to redefine your status of being a great listener, or you might just be able to pat yourself on the back.

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1. They really listen

You know the scene. You mention a curious fact or somebody interesting you met at the weekend and want to tell your friend. The amazing listener will actually listen to what you have to say and will not take this as a cue to start off on their own weekend. This is what they do instead:

  • Encourage you to give more details by asking about why, when and where.
  • Give you their full attention and they never start sending texts while listening.
  • Ask for clarification without giving the impression that they know more or better.
  • They can gently probe to discover fears.

Read the following sample from a nurses’ training guide about how active listening works.

2. They restate in a helpful manner

Because they are really present and giving you their full attention, they can actually restate what you are saying when you are troubled, perplexed or doubtful. They will be able to reiterate the points that can help you reflect and summarize what you are trying to get across. They often use the expression, “I’m hearing that … but you feel …”

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3. They know how to use eye contact

They know how to maintain eye contact. They know instinctively that it is a great help in keeping all the visual distractions at bay. There is nothing worse than a listener who fails to make eye contact, or keeps on shifting his or her gaze around the room, especially at a party or official reception. When Bill Clinton met a journalist in South Africa, his eye contact was more than effective as recounted below:

“Clinton looked me in the eyes and seemed to have a genuine interest in what I was saying. His gaze never left me. He made me feel like the most important person in the room at the time, and Microsoft founder Bill Gates was standing right next to us!”

4. They use body language effectively

Great listeners usually use body language to send the right signals that they are listening. Here is what they are so good at:

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  • Nodding when appropriate.
  • Leaning forward when sitting down.
  • Rarely crossing arms as it can give the impression of defensiveness or closure.
  • Being conscious of how mouth, hands and facial expression can help the speaker.
  • Keeping fidgeting such as drumming fingers under control.
  • Expressing interest and curiosity without being over the top.

5. They can follow up on conversations

There is nothing worse than coming up against a colleague or acquaintance who cannot remember essential facts from a previous exchange. The amazing listener has all this worked out. He or she is skilled at recalling facts. They are often distinguished by the following openers:

  • I remember that you told me you were …
  • How is X coming along?
  • I know you were worried about Y. Have there been any developments?
  • What happened when you asked your boss for that raise?

6. They listen smarter

Let’s face it. These listeners have very few preconceived ideas about what they are going to hear. All too often, bias is the default position when we listen. We give too much importance to our inner voice.

But the skilled listeners approach the story and the storyteller with an open mind so that no time is wasted in getting rid of certain assumptions. They also know that the 80 percent listening time versus the 20 percent speaking time ratio is usually right. They also know that efficient listening is going to prevent misunderstandings and trouble later on. It pays to listen smarter.

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7. They look for the right environment

You know how difficult it is to talk to somebody on the phone or with a desk in front of you. The amazing listeners know that the right listening environment does make a difference. They usually:

  • Move from behind the desk to sit beside the speaker.
  • Remove any other obstacles so that communication is maximized.
  • Make every effort to meet face to face.
  • Always turn off devices and minimize possible interruptions.

Read how counselors are trained to create the right listening environment for troubled children. There are lots of useful tips here for any listening session.

Great listeners are on a winning streak. They have enormous advantages over those who talk too much, dominate conversations and have few empathetic skills. It’s a win-win situation if you really are an amazing listener.

“You can make more friends in two months by becoming interested in other people than you can in two years by trying to get other people interested in you.” — Dale Carnegie

Featured photo credit: Symphony of love/ BK and Ben Grey via flickr.com

More by this author

Robert Locke

Author of Ziger the Tiger Stories, a health enthusiast specializing in relationships, life improvement and mental health.

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Last Updated on March 31, 2020

How To Break the Procrastination Cycle

How To Break the Procrastination Cycle

How often do you find yourself procrastinating? Do you wish you could procrastinate less? We all know how debilitating procrastination can make us feel, and it seems to be a challenge we all share. Procrastination is one of the biggest hindrances to moving forward and doing the things that we want to in life.

There are many reasons why you might be procrastinating, and sometimes, it is really difficult to pinpoint why. You might be procrastinating because of something related to the past, present, or future (they are all intertwined), or it could be as simple as biological factors. Whatever the reason, most of us follow a cycle when we procrastinate, from the moment we decide to do something to actually getting it done, or in this case, not getting it done.

The Vicious Procrastination Cycle

For some reason, it helps to understand that we all go through the same thing, even though we often feel like the only person in the world who struggles with this. Do you resonate with the cycle below?

1. Feeling Eager and Energized

This is when you commit to taking a new action or getting something done. You are feeling confident and optimistic that, this time round, you will do it!

2. Apprehension Starts to Come Up

The beginning stages of optimism are starting to fade. There is still time, but you haven’t done anything yet, and you start to feel uneasy. You realize that you actually have to do something to get it done, and that good intentions are not enough.

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3. Still No Action

More time has passed. You still haven’t taken any action and probably have a lot of excuses why. You start to panic a little and wish you had started sooner. Your panic starts to turn into frustration and perhaps even irritability.

4. Flicker of Hope Left

You can still make it; there is a little time left and you ponder how you are going to get it done. The rush you get from leaving your task until the last minute gives you a flicker of hope. There is still time; you can do this!

5. Fading Quickly

Your hope starts to quickly fade as you try desperately to understand why you just can’t do this. You may feel desperate and have thoughts like, “What is wrong with me?” and “Why do I ALWAYS do this?” You feel discouraged, or perhaps angry and resentful at yourself.

6. Vow to Yourself

Once the feeling of anger or disappointment disappears, you most likely swear to yourself that this will never happen again; that this was the last time and next time will be different.

Does this sound like you? Is the next time different? I understand the devastating effect that procrastination has on many lives, and for some, it is a really serious problem. You also have, on the other hand, those who procrastinate but it doesn’t affect them in any way. You know whether it is affecting you or not and whether it undermines your results.

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How to Break the Procrastination Cycle

Unless you break the cycle, you will keep reinforcing it!

To break the cycle, you need to change the sequence of events. Here is my suggestion on how you can effectively break the vicious cycle you are in!

1. Feeling Eager and Energized

This is when you commit to taking a new action or getting something done. You are feeling confident and optimistic that, this time round, you will do it! The first stage is always the same.

2. Plan

Thinking alone will not help; you need to plan your actions. I always put my deadlines one or two days in advance because you know Murphy’s Law! Take into consideration everything that you need to do, how long it will take you, and what you will need to get it done, then plan the individual steps.

3. Resistance

Just because you planned doesn’t mean that this time is guaranteed to be different. You will most likely still feel the resistance so expect this. This stage is key to identifying why you are procrastinating, so when you feel the resistance, try to identify it immediately.

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What is causing you to hesitate in this moment? What do you feel?  Write them down if it helps.

4. Confront Those Feelings

Once you have identified what could possibly be holding you back, for example, fear of failure, lack of motivation, etc. You need to work on lessening the resistance.

Ask yourself, “What do I need to do to move forward? What would make it easier?” If you find that you fear something, overcoming that fear is not something that will happen overnight — keep this in mind.

5. Put Results Before Comfort

You need to keep moving forward and put results before comfort. Take action, even if it is only for 10 minutes. The key is to break the cycle and not reinforce it. You have more control that you think.

6. Repeat

Repeat steps 3-5 until you achieve what you first set out to do.

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Final Thoughts

Change doesn’t happen overnight, and if you have some deeper underlying reasons why you procrastinate, it may take longer to finally break the cycle.

If procrastination is holding you back in life, it is better to deal with it now than to deal with the negative consequences later on. It is not a question of comfort anymore; it is a question of results. What is more important to you?

Learn more about how to stop procrastinating here: What Is Procrastination and How to Stop It (The Complete Guide)

Featured photo credit: Luke Chesser via unsplash.com

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