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5 Wonderful Background Noise Resources That Will Boost Your Productivity

5 Wonderful Background Noise Resources That Will Boost Your Productivity

Have you ever wondered why authors are often depicted writing in busy coffee shops instead of in the quiet of their own home? Or why artists like to paint outdoors where the breeze and the sound of mother nature seemingly infiltrates their creative zone? Well, according to a paper published by the Journal of Consumer Research, the ideal work environment entails a little bit of background noise.

In the study, a team at the University of Illinois Urbana-Champaign lead by Ravi Mehta separated their volunteers into four groups and asked each to complete a Remote Associates Test, which often used to test creative thinking. Each group was asked to work in differing levels of volume: 50 decibels, 70 decibels, 85 decibels and complete silence. Researchers found that the participants that had been working in an environment with 70 decibels of background noise performed significantly better than their counterparts. The author of the study states that: “getting into a relatively noisy environment may trigger the brain to think abstractly, and thus generate creative ideas.”

To ensure you get the most out of your time spent working, here are five background noise resources you can use to boost your creativity and productivity!

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1. Coffitivity

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    Inspired by the idea that background noise can boost productivity, Justin Kaulzer created Coffitivity – an online site that is also available as app. If you find the ambience of a coffee shop or the bustle of a college library a comforting, familiar, productivity booster then turn on some of Coffitivity’s looping soundtracks.

    2. Raining FM

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      If you want to keep your background noise as simple as possible then why not listen to the most calming noise available: rain. Whether you prefer the beats of light drizzle against a window pane, or a full thunder storm gets your creative juices flowing, you can choose your perfect, rainy weather with Raining.fm.

      3. 99U Music

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        Catalogued using different themes, these playlists provide new music for those of you who are tired of your Spotify or iTunes playlists. Simply pick a genre that’s bound to get you going and get your work done in no time.

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        4. Ambient-Mixer

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          If you’re favourite background noise is traditional white noise, then you may want to try Ambient Mixer out. Not only can you listen to various loops of white noise, you can also combine them with other tracks, adjust volumes and even share your productivity boosting mixes with others.

          5. Noisli

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            Speaking of mixing your own sounds, our last background noise provider Noisli allows you to mix the sounds of the outdoors, coffee shops, the sea, storms and many more noisy locations to help you focus on your work!

            Featured photo credit: gratisography via gratisography.com

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            Siobhan Harmer

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            Last Updated on May 16, 2019

            The Daily Rituals of 7 Successful CEOs

            The Daily Rituals of 7 Successful CEOs

            One of my favorite success quotes ever comes from one of the original and most successful ‘CEOs’ of his era: Aristotle. Here’s what he said:

            “We are what we repeatedly do. Excellence, then, is not an act, but a habit.”

            This advice is just as sound today as it was when Aristotle first expressed it, way back when. I’m reminded of this at least once a week, when I interview an inspiring author, leader, or successful CEO on my show. I ask my guests a series of questions about what has contributed to their success and their ability to build something meaningful.

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            You want to know what nearly all of them say? Almost every time, they respond by telling me that their success is the result of simple habits  enacted day after day.

            These quotes from seven successful CEOs demonstrate the daily rituals that have contributed to their success:

            1. Promote what you love.

            “It’s so much better to promote what you love than to bash what you hate.” – Jessica Alba, CEO of The Honest Company

            2. Develop a feedback loop.

            “I think it’s very important to have a feedback loop, where you’re constantly thinking about what you’ve done and how you could be doing it better. I think that’s the single best piece of advice: constantly think about how you could be doing things better and questioning yourself.” – Elon Musk, CEO of TESLA Motors

            3. Create things that are better, not just “different.”

            “Our task today is to find singular ways to create the new things that will make the future not just different, but better—to go from 0 to 1. The essential first step is to think for yourself. Only by seeing our world anew, as fresh and strange as it was to the ancients who saw it first, can we both re-create it and preserve it for the future.” – Peter Thiel, CEO of Palantir and best-selling author of Zero To One.

            4. Meditate.

            “Meditate. Breathe consciously. Listen. Pay attention. Treasure every moment. Make the connection.” – Oprah Winfrey, CEO of OWN Network

            5. Read every day.

            “Read 500 pages every day. That’s how knowledge works. It builds up like compound interest.”-Warren Buffet, CEO of investment firm Berkshire-Hathaway

            6. Block time for email.

            “Set aside a 20- to 30-minute chunk of time two or three times a day for email. Do not check continually through the day.” – Doug Camplejohn, CEO of predictive lead marketing company FlipTop.

            7. Make your customers happy.

            “We see our customers as invited guests to a party, and we are the hosts. It’s our job every day to make every important aspect of the customer experience a little bit better.” – Jeff Bezos, CEO of Amazon.com

            Develop the right rituals. Become a successful CEO.

            If the majority of these daily habits are new to you, avoid making the crucial mistake of adopting all of these habits at once. Research on habit-formation indicates that lasting habits are formed one at a time.

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            For example, let’s say you’re excited about developing the following daily habits:

            • daily reading,
            • daily meditation, and
            • updating your to-do list every night

            Let’s say that daily reading is the one that excites you the most out of the three habits noted above. It would be wise of you to begin by choosing and scheduling time to read every day, and then sticking to that time until it becomes a habit. Once it feels effortless and automatic, you’ll know that you’ve turned it into a daily habit. Now you’re ready to install the next habit… and the next… Until before you know it, you’ll start looking in the mirror and seeing the reflection of a successful CEO.

            Featured photo credit: Amy Hirschi via unsplash.com

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