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5 Tips that Doubled My Productivity Last Year

5 Tips that Doubled My Productivity Last Year

Goals give you direction, make your calendar look less intimidating, and tell you when to celebrate your achievements, but no matter how many goals you have and how good you are at achieving them, productivity can be a major issue. That’s why, in 2012, one of my major goals was to improve productivity across the board. I experimented, changed sleep habits, shifted when I focused on certain tasks, and tested a dozen different theories to see what worked and what didn’t, and while the vast majority of my “genius” ideas turned out to have very little (or negative) impact on my productivity, a few things worked quite well.

Here are five of the things that worked best and how they can be quickly and effectively used to boost your own productivity:

Working Fewer Hours

When things get really busy and it seems like you’ll never, ever get caught up, the knee jerk reaction of most is to work more, not less. On a strictly logical basis, it makes sense: when you work more, you get more done, right? As I found last year, this may not be the case—I’ve always noted that on days when I have a LOT of time to get things done, I tend to get less done overall, and In 2012 two things happened to confirm this.

First, I started taking half-days twice a week to spend time with my son. On those two days I would work from 7am until 1pm; about 3 hours less than my normal schedule. It was immensely stressful at first, but with time I noticed that I was actually getting just as much, if not more, done on those days than I did on the days I worked until 4pm.

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Second, I installed RescueTime. Recommended by Tim Ferriss in The 4-Hour Work Week, Rescue Time installs in the background of your Mac or PC and tracks how much time you spend on certain tasks. You can use it to block certain tasks or provide advanced analytics if you pay for it, but I use the free version just so I can get a weekly email telling me how productive I was in any given week. Every Sunday an email shows up that includes the number of hours worked and the percentage of productivity I reached that week.

The first week, I worked 45 hours and was 73% productive, which Rescue Time told me was better than about 75% of the people using the site. I made it my goal to get that number up to at least 80% though and the only way I could do it was by working fewer hours. As I started to work less—at first to do the Dad thing on Tuesdays and Wednesdays and later to ensure I had weekends for yard work and family time—I noticed that my productivity increased greatly. It reminded me of Parkinson’s Law; If you give yourself a set amount of time to complete a task, you will fill that time to completion, so when I gave myself 45 hours to get a week’s worth of work done, it took me 45 hours. When I only gave myself 35 hours, I still got everything done, plus I had a lot more time to myself, which in turn reduced stress and made me even more productive.

Unplugging Once a Week

Around the same time that I realized I was wasting close to 12 hours a week at my desk reading email and watching YouTube videos, I started to wonder if I was spending too much time in front of a screen. On Saturdays and Sundays I would quite literally groan whenever I needed to log on and send an email; my brain and body were worn out with screen fatigue. As such, I decided to turn everything off for one day (on a voluntary basis—I was still available if there was a work emergency) and spend time working outside, running errands with my family, or playing board games with friends.

Not only did this help me get over the anxiety of screen fatigue on the weekend, it made me much more productive when I logged on Monday mornings. I didn’t dread the thought of turning my computer on; I embraced it.

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Automating as Much as Possible

Everyone has a handful of tasks they spend entirely too much time working on; the little stuff that eats time out of your day with very little or zero benefit. Whether it’s a maintenance task like updating your financial spreadsheets or a communications task like sending emails, you’re losing anywhere from 5-10 hours a week doing stuff that is either A) boring or B) low return. I always knew this, and while I hated it, I couldn’t do much about it. Automation took to much time, or money, neither of which I had.

In 2012 I made the investment and started automating key tasks. Things like:

  • Email – Instead of having it open all day dinging at me, I closed my mail app and only checked it twice a day. I leave Skype on in the interim and everyone knows that if it’s important they should just call or Skype me.
  • Accounting – I set up a new Freshbooks account, installed the mobile app on my iPhone and started sending invoices and updating expenses while on the go. Combined with Quickbooks for general accounting, it now only takes 20 minutes a week to update all my financials instead of the hour or two I was spending every Friday before.
  • To-Do Lists – For the heavy-hitting GTD apps, you’ll need to spend some money. There are some great freebies like Wunderlist, but most of the bigger, multi-platform, cloud-syncing tools cost money. That said, they are well worth the investment; I estimate I’ve saved dozens if not hundreds of hours the last 18 months with Omnifocus on my phone and computer.
  • Outsourcing – When I outsourced before, it was an ordeal: Either I spent all day answering emails and phone calls, or I received a finished product that was nowhere near what I had asked for. I invested some time in creating training materials for contractors, such as videos, style guides, and templates that ensured outsourcing was MUCH easier to get done right.

Automation, when implemented properly, can provide an immediate boost to productivity and finally help you reclaim some of the mental energy you’ve been spending on routine tasks.

Recording and Revising Key Work Habits

One of my favorite books of 2012 was The Power of Habit by Charles Duhigg. In it, Duhigg talks about everything from how habits work to the amazing things people have been able to accomplish by changing small keystone habits.

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After reading the book, I became significantly more aware of the things I would do every day that took a bite out of my productive hours, such as when I was most likely to read movie reviews or surf Facebook, why I would go downstairs two or three extra times in the afternoon, and the many things that would hold me up in the morning and cause me to start work late. While I haven’t fixed everything, simply being aware of those small issues was a huge first step.

It begins with observation: spend two or three weeks just making notes of what you do. Keep a journal on your computer or buy a notebook and jot down quick notes. Nothing is too small. Write down when you eat, when you take breaks, when you look at websites you shouldn’t, etc. (RescueTime can help here too). After a couple weeks, you’ll have a much keener idea of what things are getting in the way of your productivity. Then, look at those habits and identify the cue, the routine and the reward. The cue is the trigger: the act, thought, or moment that makes you want to follow that habit.

In my case, I noticed that whenever I finished a work task I would immediately surf a website that had nothing to do with work—a sort of mental cleanse. The cue was finishing work, the routine was visiting IGN and the reward was that I didn’t have to think about work for 5 (going on 15) minutes. To change this habit, I started getting up and doing some stretches whenever I finished a task. The cue was the same—I wanted to do something different after writing 5 articles—but the routine changed, and not only did it improve productivity, it got me out of that chair.

Look for similar moments in your day and ways you can change those habits to boost productivity.

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Setting Aside Review/Thinking Time Once a Month

Tell me if this sounds familiar: Every day, for at least a few minutes, I would get distracted by some “big picture” task. Finances, scheduling, email, clients—whatever it was, I would stop writing and start taking notes and thinking about my next steps. I like to be organized—very organized—but as a freelancer, organization only gets you so far. You also have to be flexible, so those planning exercises would pop up every day of the week. I was probably spending 1-2 hours a day looking at my calendar and to do lists; not actually doing anything, but certainly thinking about it a lot.

I decided to set aside two hours every Friday and one day every month on which I would think about those bigger, overarching goals, and the rest of the time, I just worked. Whether I had a clue about what I was doing or not, I just worked. Not only did this cut down on the amount of time spent tweaking my schedule, it improved productivity by cutting out distractions and forcing me to just get things done.

Productivity Is Getting Out of Your Own Way

It’s not easy to be productive all the time. There are moments when you just want to be lazy and do nothing for a few minutes, and that’s perfectly normal. The most productive people are the ones who have a system in place that allows for those lazy moments and jumpstarts them back into high gear the moment they are ready.

As I get more done in less time, automate time consuming tasks, and change my habits more in 2013, I expect to become not only more productive, but happier in what I do. While not every tip in this post is right for everyone, I guarantee that implementing even just a couple will help you get more done.

What strategies have you used in your life to get more done? How do you boost productivity without setting unrealistic expectations? Sound off in the comments below.

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Published on April 16, 2019

How Self Care Can Help You Live Your Best Life

How Self Care Can Help You Live Your Best Life

When was the last time you did something for yourself?

Whether it was deciding to treat yourself with a little something or travel for some R&R, how often do you practice self-care?

Well, as good as above sounds, there’s a common misconception that many of us have about self-care: that it’s only about indulgence and enjoyment.

However, self-care goes far beyond indulgence. It’s actually about respecting your mind and body, understanding its limits, and being able to take care of every part of yourself, in a holistic way.

And, you really don’t have to go to extreme measures or do anything specific–like meditating or following a plant based diet–in order to practice self-care. You just have to make sure that what you’re doing is in your best interests.

So how can you make that happen?

Below are a few proven methods that will help you become a better version of you. Follow through with these regularly and you’ll be well on your way to living your very best life.

Listen to Yourself

The bulk of self-care is knowing yourself.

This means knowing your body’s limitations, and being in tune with your feelings, emotions and thoughts. So it’s important, then, to know who you are and what you want to do in life, in order to truly say that you know yourself. 

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What is your purpose?

Have you ever thought about this question?

Your purpose doesn’t have to remain the same throughout your life. What you found a purpose in at age 19 would likely be different at age 49.

In your current situation, think about the different roles that you have – as a working professional, a spouse, a partner, a parent, etc.

Do you feel like you are fulfilling your purpose through any of these roles?

All you have to do is ensure that what you’re chasing is meaningful to you; this will bring focus and motivation as you strive to achieve your goals.

If you have your purpose defined, then that’s awesome! You know what drives you and why.

But, if you don’t feel like you have a purpose nailed down, it’s good to start by asking why.

For example, why are you working in your particular job or industry? If the reason is vague or unclear, then your motivational energy will be the same. In which case, you may find yourself not having a direction for where you’re headed in life.

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If you’d like to learn more about finding your purpose, then I recommend you check out this article:

How to Get Motivated and Be Happy Every Day When You Wake Up

Seek Out Continuous Education

Now, this may seem less common when you think of self-care, but lifelong learning is incredibly useful and an important component of taking care of yourself.

It’s Super Practical

Lifelong learning is extremely practical these days and does not require as much effort as it may have in the past. Long gone are the days when you could only find information on something by visiting a library. In this day of the internet, anything you can imagine is at your fingertips.

You don’t need to physically go to a learning institution to learn. You can watch Youtube videos to learn new skills, take online courses to earn a degree, and scroll through an endless amount of articles, books and journals from reputable news and informative sites.

When you’re constantly pushing yourself to learn and take up new things, your mental health also improves. Research shows that an active and engaged mind is responsible for diminishing age-related memory loss and improves overall cognitive abilities.

Your Confidence Will Skyrocket

You’ll also have improved self worth as it teaches you to step outside of your comfort zone, which will undoubtedly improve your confidence.

You’ll also connect better with others by expanding your knowledge base. Learning exposes you to a multitude of new ideas and perspectives that you may have otherwise never considered. This also increases your adaptability. Whether it’s at work or just wanting to adapt to society, your peers, and loved ones, life long learning prepares you to take on new challenges.

You’ll Be More Desired in the Job Market

Another obvious reason for continuous education, is that your employability will also increase.

With the ever changing economy, and huge influences from technology, social media, science etc., job descriptions today are moving targets. Assignments and roles change so quickly in response to changing business demands, it becomes a Herculean task to keep a job description database current.

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In years past, stability was a characteristic of the world of work. Procedures, information, jobs, and organizations were established and provided continuity. Education was completed in the first 14 to 22 years of one’s life, followed by a long career occasionally punctuated by short-term job training.

Today, however, jobs, companies, and technology are disappearing and being created simultaneously. To remain current and maintain a competitive advantage in the human capital marketplace, an individual is challenged to continually learn.

People return to school at every age to enrich their skills and knowledge for their current positions. Some even prepare themselves for new jobs or career changes, moving them forward into new opportunities and technology.

We can be assured that we will be challenged to continue to learn new tasks and information throughout our lives. Successful careers belong to flexible, curious learners who are prepared for opportunities because they know themselves and where they make their best contribution. As Peter Drucker, the father of modern management stated,

“Knowledge is choice.”

Lifelong learning also increases social awareness and perspective. To genuinely understand and empathize with others, increase social awareness, and foster strong interpersonal relationships, it’s important to seek out new perspectives. Enhancing the skills that positively impact emotional intelligence can bring even greater happiness and success, both personally and at work; and, this is all part of self-care.

Improve Your Habits (Both at Work and at Home)

Now, the last piece of advice I want to introduce to your self-care regimen, is to improve your habits.

Habits define who you are, and are built up over time. You are what you eat is a great example of this. If you make it a habit to eat foods that nourish your body, rather than make your body feel bad, then you will be much healthier overall.

Good Habits Allow You to Reach Your Goals

Since habits dictate your days and nights, such as waking up every morning to get to work before a certain time, or brushing your teeth before bedtime every night, they play a major role in whether we do or do not reach our goals.

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When you form habits that allow you to progress towards your goals, you’re automatically living a purposeful day, everyday.

Habits Make Your Time a Priority

How do you spend your free time? Do you opt to lounge on the couch watching Netflix passively, or do you engage in activities that support your purpose in life?

It’s natural to waste a lot of time during the day, but fostering good habits will make you set a pattern for how you spend your time and give you the choice of what you choose to spend your time on. By improving your habits, you’ll find that you can be a LOT more productive. When you create good habits, you become more efficient with your time and a lot less is wasted.

This in essence creates an overall positive influence on your life, allowing you to treat your mind and body well, which is why improving your habits are so important to self-care.

Your Well Being Comes First

We live in such a fast-paced society, where we are often so caught up in our work, families, maintaining our social lives, our studies and everything in between. It’s an understatement to say that life can get a little overwhelming at times.

If you’ve ever watched the safety video onboard a plane, you’ll know that they always ask for a parent or adult to put on the safety mask first, before tending to the child. This may sound selfish, but the fact is that if you truly want to ensure the child’s safety, then your safety needs to come first so that you can protect and care for the child without complications from your end.

The same goes for self-care. We need to ensure that our well being is priority, so that we can be the best for the people around us.

Listening to yourself, practicing lifelong learning and improving your habits are steps that you can take to ensure you’re constantly in the best state of mind, alongside the indulgence and rest that you reward yourself with.

Featured photo credit: Photo by Raychan on Unsplash via unsplash.com

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