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5 Reasons Why You Should Invest In Self-Education

5 Reasons Why You Should Invest In Self-Education

There are a million different “investment” tools out there – but which one is the best? IRAs, mutual funds, bonds and other things with initials you can’t even pronounce.

But what if I told you the best investment tool out there might be right in front of you. The best investment is yourself.

Here’s why you should invest in self-education — it’s the best investment you can make.

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Note: Self-education doesn’t necessarily mean more school — sometimes it’s as simple as trying a new class, attending a new conference or experimenting with a new gym.

1. Makes You More Interesting

Who’s more interesting — the guy who learns everything he’s going to learn in life and closes his mind at 22 years old, or the old man who continues to learn a new thing every year?

Steve Martin spent the first part of his life honing his craft as a comedian. As he mastered that craft, he kept learning new things and began teaching himself the banjo. Now he’s a world class musician traveling & touring with a bluegrass band.

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The most interesting man in the world didn’t become so by refusing to continue to learn, but by purposely seeking out new and challenging endeavors that would teach him new life lessons.

2. Easy Ways To Experiment

Self education is a super cheap way to experiment with new things. You can try new activities incredibly quick and for free (or almost free).

There’s a million new things to try and groups to join on a site like meetup.com. Check it out, find one or two things a month to try out and see what you think.

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You don’t need to commit 4 years and $100,000 to find out if you want to do something new. You just have to try it.

3. Reminds You That Learning a Lifelong Endeavor

The process of learning — awkwardly trying something new, making mistakes and improving slowly bit by bit — is an art we spend years on as children, but often abandoned later on as we focus on “image” and “looking like we know what we’re doing.”

By investing in your self-education, you have a constant reminder that there are things that you’re not good at and can improve on. It’s a constant exercise in humility and a great reminder that learning is a lifelong endeavor.

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4. Expands Your Perspective of the IMPOSSIBLE

I love the impossible — seeing the edge of what you think you’re capable of and then going beyond it.

Investing in your self-education helps you realize that the impossible is a lot farther away than you think it is. In fact, you might not even be scraping the surface right now. By pushing your limits, trying new things and learning more about what you’re capable of, you’re expanding your perspective of the impossible, living a fuller life and opening yourself up to more and more possibilities down the road.

5. No One Can Take It Away

People can foreclose on your house, they can repo your car and they can garnish your earnings, but people can’t take away your knowledge or your ability to learn new things.

When assessing where you can invest time, energy and the rest of your resources, spend it on the one thing that no one can take from you — yourself.

What are your favorite reasons to invest in yourself?

Featured photo credit: StockMonkeys.com via flickr.com

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Last Updated on September 20, 2018

8 Ways to Train Your Brain to Learn Faster and Remember More

8 Ways to Train Your Brain to Learn Faster and Remember More

You go to the gym to train your muscles. You run outside or go for hikes to train your endurance. Or, maybe you do neither of those, but still wish you exercised more.

Well, here is how to train one of the most important parts of your body: your brain.

When you train your brain, you will:

  • Avoid embarrassing situations. You remember his face, but what was his name?
  • Be a faster learner in all sorts of different skills. No problem for you to pick up a new language or new management skill.
  • Avoid diseases that hit as you get older. Alzheimer’s will not be affecting you.

So how to train your brain and improve your cognitive skills?

1. Work your memory

Twyla Tharp, a NYC-based renowned choreographer has come up with the following memory workout:

When she watches one of her performances, she tries to remember the first twelve to fourteen corrections she wants to discuss with her cast without writing them down.

If you think this is anything less than a feat, then think again. In her book The Creative Habit she says that most people cannot remember more than three.

The practice of both remembering events or things and then discussing them with others has actually been supported by brain fitness studies.

Memory activities that engage all levels of brain operation—receiving, remembering and thinking—help to improve the function of the brain.

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Now, you may not have dancers to correct, but you may be required to give feedback on a presentation, or your friends may ask you what interesting things you saw at the museum. These are great opportunities to practically train your brain by flexing your memory muscles.

What is the simplest way to help yourself remember what you see? Repetition.

For example, say you just met someone new:

“Hi, my name is George”

Don’t just respond with, “Nice to meet you”. Instead, say, “Nice to meet you George.”

Got it? Good.

2. Do something different repeatedly

By actually doing something new over and over again, your brain wires new pathways that help you do this new thing better and faster.

Think back to when you were three years old. You surely were strong enough to hold a knife and a fork just fine. Yet, when you were eating all by yourself, you were creating a mess.

It was not a matter of strength, you see. It was a matter of cultivating more and better neural pathways that would help you eat by yourself just like an adult does.

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And guess what? With enough repetition you made that happen!

But how does this apply to your life right now?

Say you are a procrastinator. The more you don’t procrastinate, the more you teach your brain not to wait for the last minute to make things happen.

Now, you might be thinking “Duh, if only not procrastinating could be that easy!”

Well, it can be. By doing something really small, that you wouldn’t normally do, but is in the direction of getting that task done, you will start creating those new precious neural pathways.

So if you have been postponing organizing your desk, just take one paper and put in its right place. Or, you can go even smaller. Look at one piece of paper and decide where to put it: Trash? Right cabinet? Another room? Give it to someone?

You don’t actually need to clean up that paper; you only need to decide what you need to do with it.

That’s how small you can start. And yet, those neural pathways are still being built. Gradually, you will transform yourself from a procrastinator to an in-the-moment action taker.

3. Learn something new

It might sound obvious, but the more you use your brain, the better its going to perform for you.

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For example, learning a new instrument improves your skill of translating something you see (sheet music) to something you actually do (playing the instrument).

Learning a new language exposes your brain to a different way of thinking, a different way of expressing yourself.

You can even literally take it a step further, and learn how to dance. Studies indicate that learning to dance helps seniors avoid Alzheimer’s. Not bad, huh?

4. Follow a brain training program

The Internet world can help you improve your brain function while lazily sitting on your couch. A clinically proven program like BrainHQ can help you improve your memory, or think faster, by just following their brain training exercises.

5. Work your body

You knew this one was coming didn’t you? Yes indeed, exercise does not just work your body; it also improves the fitness of your brain.

Even briefly exercising for 20 minutes facilitates information processing and memory functions. But it’s not just that–exercise actually helps your brain create those new neural connections faster. You will learn faster, your alertness level will increase, and you get all that by moving your body.

Now, if you are not already a regular exerciser, and already feel guilty that you are not helping your brain by exercising more, try a brain training exercise program like Exercise Bliss.

Remember, just like we discussed in #2, by training your brain to do something new repeatedly, you are actually changing yourself permanently.

6. Spend time with your loved ones

If you want optimal cognitive abilities, then you’ve got to have meaningful relationships in your life.  Talking with others and engaging with your loved ones helps you think more clearly, and it can also lift your mood.

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If you are an extrovert, this holds even more weight for you. At a class at Stanford University, I learned that extroverts actually use talking to other people as a way to understand and process their own thoughts.

I remember that the teacher told us that after a personality test said she was an extrovert, she was surprised. She had always thought of herself as an introvert. But then, she realized how much talking to others helped her frame her own thoughts, so she accepted her new-found status as an extrovert.

7. Avoid crossword puzzles

Many of us, when we think of brain fitness, think of crossword puzzles. And it’s true–crossword puzzles do improve our fluency, yet studies show they are not enough by themselves.

Are they fun? Yes. Do they sharpen your brain? Not really.

Of course, if you are doing this for fun, then by all means go ahead. If you are doing it for brain fitness, then you might want to choose another activity

8. Eat right – and make sure dark chocolate is included

Foods like fish, fruits, and vegetables help your brain perform optimally. Yet, you might not know that dark chocolate gives your brain a good boost as well.

When you eat chocolate, your brain produces dopamine. And dopamine helps you learn faster and remember better. Not to mention, chocolate contains flavonols, antioxidants, which also improve your brain functions.

So next time you have something difficult to do, make sure you grab a bite or two of dark chocolate!

The bottom line

Now that you know how to train your brain, it’s actually time to start doing.

Don’t just consume this content and then go on with your life as if nothing has changed. Put this knowledge into action and become smarter than ever!

Featured photo credit: Unsplash via unsplash.com

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