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5 Lessons From Successful People: Simple Changes Create Amazing Results

5 Lessons From Successful People: Simple Changes Create Amazing Results

Why are successful people successful? What makes them achieve things most other people can only dream about? In most cases it is not luck or a very special talent they have. Sure, it may seem that way, but when you look at it more closely (and you ask them), things turn out quite differently. Let’s explore.

When I study successful people by reading biographies and by talking with them, I see a clear pattern in their actions. The power of the five things below lies not in that you know them all, or you know some. The real strength is in hearing and seeing them again, and this time taking action. Apply what you read and grow.

Here are five things you should take into account in order to create amazing results in your life.

1. Life is a marathon, not a sprint.

Don’t do something today and stop doing it tomorrow. Don’t hop from one ‘life changing’ idea to the next because the other one is looking even more amazing to you. Being consistent, longer than a couple of days, will create changes in your life.

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Usually people say that on average habits are changed in about 3 to 4 weeks. Decide what you want to do, and do it for one month. I am sure after that month, you acquired a new skill, habit, attitude that will help you the rest of your life.

And with all this marathon living, you can of course take a few sprints every now and then. Just as long as you are never stopping or moving in the opposite direction.

2. Successful people do things other people don’t do.

I believe people are by nature lazy creatures. We go for the shortest route, even if that isn’t bringing us to where we want to go. Sounds strange? Then why are you reading lots of articles on making your life easier and 90% of the information is never used?

There are lots of amazing ideas, tips and techniques right under your nose, you just have to take action. Get up earlier, study, have discipline, don’t chase the money, take responsibility. Do that and you are about to get more out of life than most other people.

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3. Successful people know their outcome.

No matter what you change, know why you are changing and what you are changing into. Have a clear goal, and take the appropriate action. The moment you know your outcome, change will be a lot easier. Getting up earlier to write 10 pages for your book is easier when you know you want to write a book, right? Going on a diet is a lot easier when you want to fit in your wedding dress.

4. Successful people are willing to trade short term fun for long time happiness.

Understand that change normally comes with a little (or lots of) discomfort. This isn’t strange. Your body and brain will try to keep you in the state they are in. That is nature. What is in balance must stay in balance. And you are about to change the equilibrium in your life.

That simply has to hurt a little bit and cause stress. Get over it. You are not doing this to remain in the same situation you are in right now. You are doing this to improve your life and the lives of your family.

5. Successful people are almost just like other people.

Almost… and that is the big difference. They tweak their lives a little bit and make amazing results a reality. Big changes come from taking small steps consistently.

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    Perhaps this is what this entire article is all about. You can make your life amazing, just as long as you identify the small steps and take them, day in and day out, no matter what.

    Putting it Into Action

    In short, successful people are able to make simple and small changes to their lives that in time end up in amazing results. Think about some of the small things you can do right now, from today for the next 6 months.

    Action point 1: Become smarter. Stop watching TV 15 minutes earlier, or use the commercial break to read and study (this one will do wonders, especially for people who watch TV a lot).

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    Action point 2: Do something more productive. Get up 10 minutes earlier and use that time for a couple of push-ups, crunches, preparing a good breakfast, or studying.

    Action point 3: Stop something bad in your life. For example stop eating that one candy bar at the end of the day. This may not save your health immediately, but by cutting back on your sugar intake each day or week, you will make a difference in your life. You can also replace the word candy bar with coffee, snacks, fast food, etc. and reduce other unhealthy eating habits.

    My question for you is simple: What small change will you make and what will be the outcome?

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    Last Updated on March 31, 2020

    How To Break the Procrastination Cycle

    How To Break the Procrastination Cycle

    How often do you find yourself procrastinating? Do you wish you could procrastinate less? We all know how debilitating procrastination can make us feel, and it seems to be a challenge we all share. Procrastination is one of the biggest hindrances to moving forward and doing the things that we want to in life.

    There are many reasons why you might be procrastinating, and sometimes, it is really difficult to pinpoint why. You might be procrastinating because of something related to the past, present, or future (they are all intertwined), or it could be as simple as biological factors. Whatever the reason, most of us follow a cycle when we procrastinate, from the moment we decide to do something to actually getting it done, or in this case, not getting it done.

    The Vicious Procrastination Cycle

    For some reason, it helps to understand that we all go through the same thing, even though we often feel like the only person in the world who struggles with this. Do you resonate with the cycle below?

    1. Feeling Eager and Energized

    This is when you commit to taking a new action or getting something done. You are feeling confident and optimistic that, this time round, you will do it!

    2. Apprehension Starts to Come Up

    The beginning stages of optimism are starting to fade. There is still time, but you haven’t done anything yet, and you start to feel uneasy. You realize that you actually have to do something to get it done, and that good intentions are not enough.

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    3. Still No Action

    More time has passed. You still haven’t taken any action and probably have a lot of excuses why. You start to panic a little and wish you had started sooner. Your panic starts to turn into frustration and perhaps even irritability.

    4. Flicker of Hope Left

    You can still make it; there is a little time left and you ponder how you are going to get it done. The rush you get from leaving your task until the last minute gives you a flicker of hope. There is still time; you can do this!

    5. Fading Quickly

    Your hope starts to quickly fade as you try desperately to understand why you just can’t do this. You may feel desperate and have thoughts like, “What is wrong with me?” and “Why do I ALWAYS do this?” You feel discouraged, or perhaps angry and resentful at yourself.

    6. Vow to Yourself

    Once the feeling of anger or disappointment disappears, you most likely swear to yourself that this will never happen again; that this was the last time and next time will be different.

    Does this sound like you? Is the next time different? I understand the devastating effect that procrastination has on many lives, and for some, it is a really serious problem. You also have, on the other hand, those who procrastinate but it doesn’t affect them in any way. You know whether it is affecting you or not and whether it undermines your results.

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    How to Break the Procrastination Cycle

    Unless you break the cycle, you will keep reinforcing it!

    To break the cycle, you need to change the sequence of events. Here is my suggestion on how you can effectively break the vicious cycle you are in!

    1. Feeling Eager and Energized

    This is when you commit to taking a new action or getting something done. You are feeling confident and optimistic that, this time round, you will do it! The first stage is always the same.

    2. Plan

    Thinking alone will not help; you need to plan your actions. I always put my deadlines one or two days in advance because you know Murphy’s Law! Take into consideration everything that you need to do, how long it will take you, and what you will need to get it done, then plan the individual steps.

    3. Resistance

    Just because you planned doesn’t mean that this time is guaranteed to be different. You will most likely still feel the resistance so expect this. This stage is key to identifying why you are procrastinating, so when you feel the resistance, try to identify it immediately.

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    What is causing you to hesitate in this moment? What do you feel?  Write them down if it helps.

    4. Confront Those Feelings

    Once you have identified what could possibly be holding you back, for example, fear of failure, lack of motivation, etc. You need to work on lessening the resistance.

    Ask yourself, “What do I need to do to move forward? What would make it easier?” If you find that you fear something, overcoming that fear is not something that will happen overnight — keep this in mind.

    5. Put Results Before Comfort

    You need to keep moving forward and put results before comfort. Take action, even if it is only for 10 minutes. The key is to break the cycle and not reinforce it. You have more control that you think.

    6. Repeat

    Repeat steps 3-5 until you achieve what you first set out to do.

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    Final Thoughts

    Change doesn’t happen overnight, and if you have some deeper underlying reasons why you procrastinate, it may take longer to finally break the cycle.

    If procrastination is holding you back in life, it is better to deal with it now than to deal with the negative consequences later on. It is not a question of comfort anymore; it is a question of results. What is more important to you?

    Learn more about how to stop procrastinating here: What Is Procrastination and How to Stop It (The Complete Guide)

    Featured photo credit: Luke Chesser via unsplash.com

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