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3 Ways to Be Less Busy and More Productive

3 Ways to Be Less Busy and More Productive

    Busy is one of the most overused words. We hear all the time, “I’m too busy,” or “I don’t have time.”

    How often do you actually achieve results while you are busy? Not too often, I bet. Switch your focus from being busy to being productive, so that you can accomplish more, see tangible results, and have time for fun.

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    Here are three things you can start with:

    Have a to-do list for things that MUST get done today.

    MUST is the key word. This is where a lot of people go wrong. They sit down to make a list, and they keep adding and adding, all the things they should’ve done, all the things they want to do, and all the things they wish they could do. They end up with a mile long list, and find it so daunting that any motivation for tackling it disappears.

    “MUST get done today” list should have no more than 3-8 items, depending on how big they are, and depending on your lifestyle. They should not be the things that everyone has to do. For example, grocery shopping, picking up kids etc. – they don’t belong on this list, because you have to do them, and you are going to do them. This list is for things that are taking you towards your goal. If you want to write a book, have a goal that says, “Write 500 words.” If you want to have your own business, have a goal that says, “Read couple of articles on setting up a new business”

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    These goals are about what you want to ACHIEVE.

    Learn Single Tasking

    We live in a society that views multi-tasking as a skill. People say with pride that they can multi-task. I used to be one of those people too. But when you really think about it, and analyse your results, multi-tasking does not achieve the same amount and same quality of result that you can get by focusing on a single task.

    It doesn’t mean that you just work on one thing for weeks or months until you finish it. You can still have variety. It only means that while you are working on a particular task, for that duration of time, you work on that task and that task alone. If it’s important to you, if it adds value to your long-term goals, takes you closer to fulfilling that dream, then give it the attention it deserves.

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    Keep A Productivity Journal

    A productivity journal might sound like a lot of hard work, and it will certainly feel like it until you get into the habit, but it could also become a valuable tool.

    So what do you write in your productivity journal?

    List your main goals. If you have life goals, list them, otherwise list your annual goals. Then, each day, write down you “MUST get done today” list. Journal about how it went. Did you finish everything? How did you feel while you were working on these tasks? Did you feel charged and enthusiastic or did it feel like a chore?

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    Look for the patterns. Are there particular times in the day when you feel more productive? Do some people’s company spur you towards your goals but others have a negative impact?

    A productivity journal serves two purposes. At the time of writing, it gives you immediate awareness of what you should be focusing on, and what you achieved. It’s there in black and white, and you are writing it down, so there is no room for excuses and no avoiding it.

    The second purpose it serves is an analysis tool. The data you gather today, facts and figures and your emotional state, is what you can use tomorrow to be aware of how productivity works for you.

    (Photo credit: Metal roadsign spelling Productivity via Shutterstock)

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    Last Updated on July 3, 2020

    6 Things To Do Every Day To Ensure You Stick To Your Goals

    6 Things To Do Every Day To Ensure You Stick To Your Goals

    Sticking to your goals can sometimes be challenging. We all want better health, better careers, and better jobs, and we want to cast an impression on everyone that we are living fulfilled lives.

    Yet to reach our goals and make every minute of our time count requires commitment, consistency, and hard work. Setting goals is one thing, but sticking to them is another. We have to observe certain daily practices if we want to get the best out of ourselves.

    Here are 6 things that you have to ensure daily to reach your goals.

    1. Involve Others

    You have to be accountable for the actions you are committing yourself to. Involve everyone around you, get them engaged, and talk to them on how they can help you accomplish your goals.

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    When you involve others you feel, you have a responsibility towards them as well as yourself. Every day, make sure you are accountable for sticking to your goals. By joining groups or engaging others, you have more motivation to reach your goals.

    For example, if you want to read more, try joining a book club. If you want to be a better entrepreneur, join an entrepreneurial organization.

    2. Visualize the Rewards

    Reaching a goal can be challenging and sometimes, it can be overwhelming. When the journey becomes tough and difficult, try to stick to visualizing your successes every day.

    Wake up to visualize what rewards you will get from sticking to meeting your goals. If you want to lose some pounds, visualize yourself already underweight and benefiting from being underweight. The mind has a way of channeling your body and intentions to sticking to your goals and reaching them.

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    3. Break Down Your Goals

    Try to break down your goals into tiny chunks. The smaller the size of the goals, the more willing and prepared you are to meet them.

    For example, if you find it difficult to get out of the house and take a workout at the gym, why not try to break the goal into making sure you are always dressed for the gym daily? By doing this, you demonstrate that you are moving in the right direction, and you can keep this momentum so you can meet the larger goal.

    4. Reward Yourself

    For every progress you make daily towards reaching your goals, try to vindicate and reward yourself. By doing this you appreciate yourself and the hard work you have put in for the day.

    When you reward yourself, you program yourself to benefit from a larger reward in the future. You also propel yourself to gain daily rewards, which can be enticing and motivating. Rewarding yourself serves as a form of positive reinforcement that reinforces your mind and behavior to stick to your goals and stay motivated.

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    5. Measure Your Progress

    It is easy to become frustrated when you are not getting instant results. Change can be slow and rewards are not always immediate. Still, progress can be measured even in tiny bits, so take time to look back at where you are coming from.

    You don’t have to feel depressed about not making that major progress in an instant. But when you journal or snap pictures to document your progress, no matter how small, you will feel grateful and elated to see what difference you have made from where you are coming from up until now.

    6. Believe in the Possibilities

    If you don’t even believe in the possibility of reaching your goals, how can you expect yourself to stick to your goals in the first place?

    By believing in the possibilities of accomplishing a goal or task, you increase your chance of reaching it and eradicating whatever roadblocks or challenges you may face. Believe in what you can achieve.

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    What self-belief has over self-control is that while self-control can be depleted but self-belief cannot. We all have an enormous reservoir of how much we can believe in ourselves.

    With believing in ourselves comes perseverance, determination, and desire to reaching our goals. Every day, understand that what you need to keep going is your belief toward achieving your goals. Your goals are reachable if you think you can reach them!

    Final Words

    Due to circumstances in life, people tend to abandon some of their goals in life. You may also feel this way sometimes. In that case, just come back to this article and remember the 6 ways you can help yourself stick to your goals.

    People don’t always reach their goals, but you will never know if you can reach them if you don’t stick to them in the first place. As long as you stick to your goals, there will always be the possibility of you achieving them!

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    Featured photo credit: Kelly Sikkema via unsplash.com

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