Advertising
Advertising

3 Reasons You Should Start That Thing You’re Putting Off (You Know the One) Today

3 Reasons You Should Start That Thing You’re Putting Off (You Know the One) Today

My wife has a brilliant response to the question, “What would your ideal career be?”

Her answer: ex-president.

That’s my wife’s ingenious way of explaining that, yes, she’d love to lend the name recognition and public trust she’d enjoy as a former president to helping people and doing important work… but that she’s also got zero interest in the exhausting work of actually running for president, let alone being one.

The movie Good Will Hunting came out just after I graduated from college, and I remember a friend complaining to me, “Sure wish I wrote that thing!”

Same principle.

Advertising

Every one of us wishes we had already done something great. Far fewer of us are willing to first take on the work and risk of actually doing it.

You hear variations of this sentiment all the time:

“Why didn’t I think of Facebook?”

“If I were Bill Gates, I’d just retire and enjoy my billions.”

“I’ve got an idea for a business/book/movie script/change in career. I’ll start as soon as things settle down.”

Advertising

All reveal the same underlying hesitance or unwillingness — either due to fear of failure, fear of success, or just plain laziness — to start the hard work of creating or trying something new. Something that’s going to take a long time and a lot of frustration to pay off. Something that might not pay off at all. And besides, Netflix just made some new movies available for streaming, so why start that tricky, all-consuming project anyway?

Here’s why.

1. Taking on a big project is rewarding almost immediately.

You know this feeling, I’m sure of it. At some time in your life, likely many times, you’ve tackled an enormous project, something that filled you with pride. You’ve learned a complex skill. You’ve gotten into great shape. You’ve written or painted something you were proud of. Got that memory in your head? Now ask yourself…

Did the joy, happiness, contentment, and pride from that experience come to you only after you were completely finished? Of course not. I’d bet my wife’s ex-president money that you thoroughly enjoyed yourself throughout the process.

When you’re taking on something all consuming (running for political office, learning a new language, writing a book), every day of that experience is an adventure. New ideas pop into your head so frequently you need a journal by your side 24/7. And frankly, sometimes it feels great just knowing you’re doing something more demanding of yourself than watching TV.

Advertising

Starting a difficult, long-term new challenge can be a lot less daunting when you understand that you don’t need to wait until the very end to reap its rewards — those rewards start flowing right away.

2. When you’re engaged in a big project, you’re guaranteed some thrilling surprises.

I took an introductory screenwriting course in college. (This was not an example, I’ll admit, of taking on a challenging project like the ones I’m describing here. I heard the class was an easy few credits, that’s all.)

The professor said something I found shocking and inspiring. As a screenwriter crafts a film script, the movie’s theme almost never emerges until near the end of the writing process, and it’s almost always a surprise to the screenwriter.

Sign me up!

Yes, taking on that big project is going to be work. You’re going to get frustrated and feel at times like quitting. But you’ll also find all sorts of wonderful surprises along the way — surprises you’ll never get to enjoy until you actually start.

Advertising

3. Unless you start, you’ll never finish.

If that sounds obvious, then consider the friends or family members who have been telling you for years about their “plans” to start their venture or creative project, but still haven’t. Don’t they realize this obvious law of reality that nothing can be completed until after it’s been started?

If you’re not persuaded by the first two reasons to get moving today — that you’ll begin experiencing rewards almost immediately, and that you’ll enjoy all sorts of wonderful, unanticipated moments during your journey — then consider this one. Starting is the only way to give yourself even the slightest chance you’ll ever finish.

Or, as my wife brilliantly sums it up, you can’t start your novel with a second draft.

More by this author

robbie hyman

Copywriter

3 big mistakes creative freelancers make with their careers 2 Lessons in the Movie Rudy that Can Change Your Life Words and Phrases to Avoid in Your Professional Writing Freelancers And Consultants: 3 Reasons You Shouldn’t be Billing Hourly Why Money Might Not Be As Important to You As You Think

Trending in Productivity

1 8 Ways to Train Your Brain to Learn Faster and Remember More 2 How Exercising Makes You More Productive 3 10 Practical Ways to Drastically Improve Your Time Management Skills 4 15 Highly Successful People Who Failed On Their Way To Success 5 How to Memorize More and Faster Than Other People

Read Next

Advertising
Advertising

Last Updated on September 20, 2018

8 Ways to Train Your Brain to Learn Faster and Remember More

8 Ways to Train Your Brain to Learn Faster and Remember More

You go to the gym to train your muscles. You run outside or go for hikes to train your endurance. Or, maybe you do neither of those, but still wish you exercised more.

Well, here is how to train one of the most important parts of your body: your brain.

When you train your brain, you will:

  • Avoid embarrassing situations. You remember his face, but what was his name?
  • Be a faster learner in all sorts of different skills. No problem for you to pick up a new language or new management skill.
  • Avoid diseases that hit as you get older. Alzheimer’s will not be affecting you.

So how to train your brain and improve your cognitive skills?

1. Work your memory

Twyla Tharp, a NYC-based renowned choreographer has come up with the following memory workout:

When she watches one of her performances, she tries to remember the first twelve to fourteen corrections she wants to discuss with her cast without writing them down.

If you think this is anything less than a feat, then think again. In her book The Creative Habit she says that most people cannot remember more than three.

The practice of both remembering events or things and then discussing them with others has actually been supported by brain fitness studies.

Memory activities that engage all levels of brain operation—receiving, remembering and thinking—help to improve the function of the brain.

Advertising

Now, you may not have dancers to correct, but you may be required to give feedback on a presentation, or your friends may ask you what interesting things you saw at the museum. These are great opportunities to practically train your brain by flexing your memory muscles.

What is the simplest way to help yourself remember what you see? Repetition.

For example, say you just met someone new:

“Hi, my name is George”

Don’t just respond with, “Nice to meet you”. Instead, say, “Nice to meet you George.”

Got it? Good.

2. Do something different repeatedly

By actually doing something new over and over again, your brain wires new pathways that help you do this new thing better and faster.

Think back to when you were three years old. You surely were strong enough to hold a knife and a fork just fine. Yet, when you were eating all by yourself, you were creating a mess.

It was not a matter of strength, you see. It was a matter of cultivating more and better neural pathways that would help you eat by yourself just like an adult does.

Advertising

And guess what? With enough repetition you made that happen!

But how does this apply to your life right now?

Say you are a procrastinator. The more you don’t procrastinate, the more you teach your brain not to wait for the last minute to make things happen.

Now, you might be thinking “Duh, if only not procrastinating could be that easy!”

Well, it can be. By doing something really small, that you wouldn’t normally do, but is in the direction of getting that task done, you will start creating those new precious neural pathways.

So if you have been postponing organizing your desk, just take one paper and put in its right place. Or, you can go even smaller. Look at one piece of paper and decide where to put it: Trash? Right cabinet? Another room? Give it to someone?

You don’t actually need to clean up that paper; you only need to decide what you need to do with it.

That’s how small you can start. And yet, those neural pathways are still being built. Gradually, you will transform yourself from a procrastinator to an in-the-moment action taker.

3. Learn something new

It might sound obvious, but the more you use your brain, the better its going to perform for you.

Advertising

For example, learning a new instrument improves your skill of translating something you see (sheet music) to something you actually do (playing the instrument).

Learning a new language exposes your brain to a different way of thinking, a different way of expressing yourself.

You can even literally take it a step further, and learn how to dance. Studies indicate that learning to dance helps seniors avoid Alzheimer’s. Not bad, huh?

4. Follow a brain training program

The Internet world can help you improve your brain function while lazily sitting on your couch. A clinically proven program like BrainHQ can help you improve your memory, or think faster, by just following their brain training exercises.

5. Work your body

You knew this one was coming didn’t you? Yes indeed, exercise does not just work your body; it also improves the fitness of your brain.

Even briefly exercising for 20 minutes facilitates information processing and memory functions. But it’s not just that–exercise actually helps your brain create those new neural connections faster. You will learn faster, your alertness level will increase, and you get all that by moving your body.

Now, if you are not already a regular exerciser, and already feel guilty that you are not helping your brain by exercising more, try a brain training exercise program like Exercise Bliss.

Remember, just like we discussed in #2, by training your brain to do something new repeatedly, you are actually changing yourself permanently.

6. Spend time with your loved ones

If you want optimal cognitive abilities, then you’ve got to have meaningful relationships in your life.  Talking with others and engaging with your loved ones helps you think more clearly, and it can also lift your mood.

Advertising

If you are an extrovert, this holds even more weight for you. At a class at Stanford University, I learned that extroverts actually use talking to other people as a way to understand and process their own thoughts.

I remember that the teacher told us that after a personality test said she was an extrovert, she was surprised. She had always thought of herself as an introvert. But then, she realized how much talking to others helped her frame her own thoughts, so she accepted her new-found status as an extrovert.

7. Avoid crossword puzzles

Many of us, when we think of brain fitness, think of crossword puzzles. And it’s true–crossword puzzles do improve our fluency, yet studies show they are not enough by themselves.

Are they fun? Yes. Do they sharpen your brain? Not really.

Of course, if you are doing this for fun, then by all means go ahead. If you are doing it for brain fitness, then you might want to choose another activity

8. Eat right – and make sure dark chocolate is included

Foods like fish, fruits, and vegetables help your brain perform optimally. Yet, you might not know that dark chocolate gives your brain a good boost as well.

When you eat chocolate, your brain produces dopamine. And dopamine helps you learn faster and remember better. Not to mention, chocolate contains flavonols, antioxidants, which also improve your brain functions.

So next time you have something difficult to do, make sure you grab a bite or two of dark chocolate!

The bottom line

Now that you know how to train your brain, it’s actually time to start doing.

Don’t just consume this content and then go on with your life as if nothing has changed. Put this knowledge into action and become smarter than ever!

Featured photo credit: Unsplash via unsplash.com

Read Next