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20 Common Habits Successful People Consciously Reject

20 Common Habits Successful People Consciously Reject

Successful people lead their lives on purpose with uplifting truths, empowering habits, and strong principles. Their life of success is a direct result of their conscious choices and healthy habits.

Here are 20 habits people unintentionally pick up, that successful people make it a point to consciously avoid.

1. They Don’t Define Success With Money.

Most successful people define their success with happiness, inner peace, and positive contributions – more than money. Being financially secure certainly can help open opportunities, relieve stress, and offer some piece of mind. But successful people realize that all the money in the world cannot make you happy if you are unable to feel happiness from within.

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    2. They Don’t Start Their Day Without a Purpose or a Plan.

    Not only do successful people have crystal clear short and long-term goals, they also know exactly what they must accomplish each day to feel fulfilled as well as bring them closer to their goals. They also take full advantage of the “Golden Hour” which is the first hour after you wake up in the morning. What you do mentally, physically, and spiritually during this first hour, sets the tone for the entire day.

    3. They Don’t Set Perfection as a Goal.

    Successful people practice progress over perfection. The danger in focusing on perfection is, you become so consumed in finding imperfections to fix, you will have little or nothing to show for in the end except unfinished, imperfect work. By understanding it’s not about achieving one perfect goal, but the skills you develop from reaching several goals, you allow yourself to make constant improvements while living a life of accomplishments you can learn from and be proud of.

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      4. They Don’t Surround Themselves With Negative People.

      There is energy in everything, and that includes human beings. As such, it’s fairly easy to absorb negative energy when you are around toxic people who are always complaining, procrastinating, and making excuses. Instead, successful people surround themselves with other positive and proactive people who inspire them to achieve great things and live full out.

      5. They Don’t Focus on the Negatives.

      Successful people don’t entertain self-defeating negative thoughts. When faced with difficulties, they’re quick to identify the benefits from the experience and remind themselves they’ve successfully overcome many hurdles before, so they can certainly overcome it again. Successful people don’t focus on what “could” go wrong, but on what they must do to succeed, as well as the lessons they will gain from the experience to help improve their lives.

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        6. They Don’t Dwell on Failures.

        Successful people accept that failure is an essential part of growth. They look at these bumps as opportunities to learn, grow, and become even better for an even bigger win ahead! They know that no matter how many times you’re knocked down, as long as you get right back up and use your new strength and knowledge to improve, you haven’t really failed.

        7. They Don’t Dwell in Problems

        When you focus on the problems you’re facing, your behavior agrees with the resulting stress, hindering your progress while bringing on even more problems. However, focusing on actions to better your current situation produce clarity and positive thoughts, opening you to the possibilities of new solutions. Successful people don’t dwell on problems. They quickly process any negative feelings and move on, because they know they’re most effective when they focus on solutions.

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        8. They Don’t Concern Themselves With How Others Judge Them.

        Successful people do not base their worth on how others think of them because they’ve set their own values, goals, and principles without having to depend on anyone to validate them. Everyone sees through eyes of personal life experience and individual interpretation. As such, successful people understand that when someone makes a judgement about you or your life, it doesn’t make it a reality unless you agree with it.

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          9. They Don’t Make Excuses.

          Successful people are proactive – they get things done. While they realize outside forces may interrupt their flow, successful people take full responsibility for the attitude they choose in situations over which they have no control. They look forward to the pleasure and benefits of accomplishing their daily tasks and life goals and they do whatever it takes to avoid the pain of falling through and giving up success.

          10. They Don’t Get Jealous Over Other People’s Victories.

          Successful people believe that there is enough supply of “wins” for everyone. They know that the more successful and happy people there are on our planet, the stronger, more positive energy our world will be filled with. If another person succeeds at something they have not yet been able to achieve, successful people show gratitude for their win because it can now serve as added motivation for them to reach that goal as well!

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            11. They Don’t Take Their Loved Ones for Granted.

            Successful people agree that work is important, but never as important as experiencing life with the people you love most. Success starts from within, so make time to give your undivided attention to those who mean most to you – including yourself!

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            12. They Don’t Underestimate the Power of Fun.

            What’s the point of all the hustle if you’re always left feeling exhausted and frustrated? Successful people know how to relax and have fun. They know the importance of taking breaks to recharge their batteries by enjoying all that they have in their life right now.

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              13. They Don’t Neglect Their Health.

              With good health comes the freedom and energy to fully enjoy one’s life. Successful people are aware that unless they’re mentally, physically, and emotionally healthy, they cannot perform at their very best when serving those who count on them.

              14. They Don’t Set Blurry Goals

              Successful people set clear, specific, and measurable goals. Knowing exactly what you want to achieve keeps you motivated until you get there, and crafting a clear plan of action helps declutter your thoughts and relieve some stress as you move towards the results you want. Having clear goals and actions also allows you to measure how far you’ve come and how much more you have to go, so you’re not left wondering when you’re supposed to begin seeing some results.

              15. They Don’t Make Flimsy Decisions

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                Successful people decide what they want, then burn the boat. Once they make a decision, they set their minds to do whatever it takes to make it happen. This habit also helps build confidence in a person by proving to themselves that they’re dependable and have the ability and drive to make things happen just as they said they would.

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                16. They Don’t Allow Themselves To Be Victimized

                When affected by someone else’s poor choices, successful people quickly process any negative thoughts and feelings, then choose to free themselves from the damaging energy by forgiving and letting go. They place a high importance to their right to happiness and inner peace, and understand they have complete control of their thoughts and actions, and ultimately responsible for their own happiness and victories.

                17. They Don’t Live in the Past

                Successful people realize the past has already happened and that moment no longer exist. If you keep dwelling in what was, you will be unable to fully be present for what is, thus negatively affecting what’s to come. If you suffered in the past, try to recognize that you are here today, and you are OK. Your past does not define you or limit what is possible for you to achieve from this moment on. Practice your freedom and power to proactively design a better future that you so deserve.

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                  18. They Don’t Resist Change

                  Plans, strategies or tactics might change, but instead of getting upset and frustrated, successful people quickly shift paths because they know there is more than one way to reach their goal.

                  19. They Don’t Stop Learning

                  Successful people have mentors or coaches to inspire and motivate them when challenged, and keep them accountable to their decisions and goals. They are always learning and keep themselves open to making improvements in themselves and their lives.

                  20. They Don’t End The Day Without Giving Thanks.

                  Successful people are grateful for both the big and small blessings in their lives. Reflecting on the positive things from each day before going to bed can boost your mood, motivate you to keep going, and help you unwind.

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                    Have you ever unknowingly picked up a habit that did nothing but drain you of time, energy, and happiness? Are there more you’d add to the list? Share in the comments below!

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                    Carmen Sakurai

                    Mental Declutter, Stress Management & Burnout Prevention Coach. Feeling Stuck? Overwhelmed & No Energy? Let's Talk!

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                    Last Updated on April 6, 2020

                    15 Best Productivity Hacks for Procrastinators

                    15 Best Productivity Hacks for Procrastinators

                    Let me guess.

                    You should be doing something else rather than reading this article. But due to some unknown force of nature, you decided to procrastinate by reading an article about how to hack procrastination. You deserve a pat on the back.

                    Fortunately, procrastination is not a disease. It’s just a mindset that can be changed, however, here are some productivity tips you need to start getting work done:

                    First, you need to acknowledge that procrastinating is an unhealthy habit. Not only you’re prioritizing unimportant things, basically, nothing gets done. Still unsure if you’re a procrastinator? Check out this article: Types of Procrastination (And How To Fix Procrastination And Start Doing)

                    Second, your commitment to change is very important. You should be physically, emotionally, and mentally determined to change this habit. If not, then you’ll just succumb to the tempting lure of doing other things rather than your tasks or chores.

                    Here are sthe best productivity hacks to improve productivity and keep yourself from procrastinating at work:

                    1. Give (10+2)*5 a Try

                    Let’s start with a classic but very effective hack called (10+2)*5 created by Merlin Mann,[1] author of 43Folders.com. Don’t worry. This is not a complicated Mathematical formula you need to solve.

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                    The (10+2)*5 simply means 10 minutes work + 2 minutes break multiplied by 5, completing 1 hour. It is crucial to stick with the time limits and not skipping work and break schedules. The point of this is for you to create a jam-packed routine of work and break schedules. The result? You will eventually skip your break schedules.

                    2. Use Red and Blue More Often

                    Clean your desk and remove things that might distract you. According to a Science Daily study[2] about which colors improve brain performance, red was found out to increase attention to details while blue sparks creativity. Surrounding your workplace with these colors not only benefits your brain, it’s also pleasing to the eye.

                    3. Create a Break Agenda

                    List all the things you want to do on your break, be it surfing the web, checking your emails, snack time, taking selfies, Facebook/Twitter—everything.

                    Like the (10+2)*5 hack, squeeze these in between work time but the difference is you schedule these activities for ONLY 20 minutes. Eventually, you’ll take your break minutes wisely. You’re finishing tasks while sidetracking to doing the things you enjoy.

                    4. Set a Timetable for Your Tasks

                    Like any other habits, procrastinating is a tough wall to break. Replace this habit with another habit. When you’re assigned a task, set a timetable for each step. Let’s say you have a big research task. Here’s a sample timetable:

                    9:00 – 9:10 am – Set up all your tools, browser tabs, emails, coffee, etc..
                    9:10 – 10:00 am – Internet research
                    10:00 – 10:45 am – Look through existing files
                    10:45 – 11:00 am – Break time!
                    11:00 – 12:00 pm – Outline the research report

                    Deadlines are the best hack for getting things done. Setting a specific time to finish a task creates time pressure even if the deadline has passed.

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                    5. Take It Outside!

                    Do yourself a favor and don’t ruin the comfy vibe of your home. If you need to work on a stressful project, do it in a library or coffee shop. You’ll never finish it anyway. Your cozy sofa and toasty bed will just lure you into napping yourself to doom.

                    6. Become Productively Lazy

                    Instead of finding all sorts of ways to unproductively procrastinate, use your habit to look for shortcuts and new ways to finish your tasks. Staple multiple papers at a time or master the 3-second t-shirt folding technique. A strong drive combined with laziness sometimes bring out the productive and creative side you never knew you have!

                    7. Assign a ‘Task Deputy’

                    It could be your colleague, your supervisor, or your significant other, anyone who has the unforgiving guts to reprimand you when you procrastinate. You could go the extra mile by paying up unfinished tasks or times you open your Facebook or watch a funny cat video on YouTube. Let’s see how five bucks every time you procrastinate will change you.

                    8. Consider a Gadget-Free Desk

                    According to a study by Kleiner Perkins Caufield and Byers, average users check on their phones 150 times per day and having your phone just an elbow away just creates sizzle to this habit.[3]

                    Removing mobile devices and gadgets allows you to focus on your work without the constant interruption from notifications, calls, and text messages. It eliminates the very distracting ambiance and the urge to unlock your phone just because.

                    9. Prepping the Night

                    Before hitting the sack to oblivion, prepare everything you’ll need the next day. This will probably take you 15 minutes tops, saving you more time for coffee in the morning.

                    Spin class at am? Pack up your gym clothes, shoes, socks, etc. or better, create a checklist so you don’t miss anything. You can also prep your food into containers and just grab one before leaving.

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                    10. Do a 7-Minute Workout in the Morning

                    Exercising is proven to increase productivity and stimulate release of endorphin or “Happy Hormones”.

                    Take a jog outdoors and get warmed up for the day. Don’t feel like running outside? Hop on a treadmilli. It’s a great investment and there are a lot of ways you can use a treadmill like endurance running and metabolism training. On a budget? Here’s a 7 minute, no-equipment needed workout you can do at home:

                    11. Set-up Mini Tasks

                    If you’re given a big project, break it down into mini tasks. Create a checklist and start with the easy ones until you finish. Got an article to write? Just start with the title and the first sentence. Or perhaps you have a visual presentation to make?

                    Spend 15 minutes on your outline, take five minutes coffee break, then finish the first two slides. Accomplishing something, no matter how tiny, still gives you that sense of fulfillment.

                    12. Create an Inspirational Board or Reminder

                    I found these mini desk chalkboards from Etsy you can use to write motivating quotes.

                    Or you know what? Simply write “Do it now!” and stare at it for 10 seconds every time you feel like dropping by on Reddit.

                    13. Redecorate Your Room

                    Redecorating my room motivates me to maintain that ‘new’ look for some time until I get use to it and eventually stop. So I redecorate again and again, it became a monthly habit really. Here are some DIY ideas you can do to any room without spending much.

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                    14. Ready Your Nibbles

                    You know that trip to the pantry? It’s just seconds away but it took you several minutes just to get your fruit snacks in the fridge. Before starting a task, prepare your nibbles on your desk to avoid zoning out and losing yourself on the way to the pantry.

                    Bonus productivity hacks you can do at home:

                    15. Schedule Your Chores

                    Write down your chores in a weekly basis with matching day and time when you should be doing these.

                    For the artsy folks, you can create fun chore charts like these or simply stick the list somewhere visibly annoying e.g. mirrors, doors, TV. The trick is listing as many chores as you can for the week and including unfinished chores the following week. Who likes seeing a long list of chores first thing in the morning?

                    More Tips to Overcome Procrastination

                    Featured photo credit: Glenn Carstens-Peters via unsplash.com

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