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15 Things Socially Skillful People Don’t Do

15 Things Socially Skillful People Don’t Do

Do you know people who just seem to fit in right away? They know what to say and do to be liked and easily accepted. They have Facebook friends by the thousands! What do they have that seems so elusive to many of us?

Perhaps we’ve been thinking it wrong. Maybe it’s not what they have, but it’s what they don’t have! It seems to me that socially skillful people don’t do certain things – they don’t have ‘off-putting’ mannerisms and habits that push folks away which makes them more attractive to people.

Here are 15 things that socially skillful people don’t do. Let’s learn them so we can avoid doing them in our next party, networking, or even a dating experience!

1. They don’t have bad hygiene.

This seems logical enough as an offending smell would deter instead of encourage closeness. Most of us got the memo in Kindergarten, but just in case some of us were napping that day let’s get crystal – if you want to be liked smell good and look clean.

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2. They don’t dress inappropriately.

It wouldn’t be socially acceptable to go to a black-tie party in board shorts, neither would attending a networking or trade event in a ball-gown. Let’s think about the place where we’re going and what style of attire would best showcase our intentions which should be about charming and not alarming our counterparts.

3. They don’t forget their manners.

Socially apt people say ‘thank you’, ‘please’, and so forth to show that they have good manners. Use of these words are simple acts of kindness that leaves a good impression on most folks.

4. They don’t forget names.

People appreciate it when we take time to remember their names. It shows a kind of interest and awareness that they have been noticed and accounted for and that makes them feel special.

5. They don’t interrupt others.

Letting a person speak uninterrupted is an uncommon thing in many conversations. Most people don’t listen, but instead are silently preparing their next rebuttal while being oblivious or only half-listening to what the other person is saying. Be easily liked by learning to listen well and give timely responses.

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6. They don’t act conceited.

Condescension is not a favorable trait on anyone. This behavior alienates others. It’s best to show your commonality rather than your superiority in cases where you’re trying to get along.

7. They don’t brag.

Socially skillful people know that when meeting new folks it’s not about sharing what they’ve done that ingratiates the person to them, but it’s in the asking of what’s ‘new and cool’ with the other person that really gets them engaged and interested in continuing the conversation.

8. They don’t act ridiculous.

First impressions are important when meeting new people. A potential turn-off is when a person asks inappropriate questions, says dumb things, or acts in a way that is childish or asinine.

9. They don’t use abusive language.

In normal social settings one should refrain from using foul or unbecoming language. Not everyone is comfortable with curse words, dirty jokes, or unpopular remarks so their use should be limited to interactions with close friends.

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10. They don’t do mean things.

Most would agree with the bumper sticker, ‘Mean people suck.’ Although, we sometimes see despicable individuals get ahead in life, in general they are not liked.

11. They don’t get into fights.

Brawlers usually don’t get second invites. (Just sayin.)

12. They don’t take personal offense to minor things.

Small infractions slide off their backs like water off ducks. When people of different cultures, backgrounds, and perspectives come together there is a chance that feathers may be ruffled.  Most people don’t want to offend anyone so with this thought in mind, forgive them easily.

13. They don’t laugh at another person’s expense.

This is an extension of the not being ‘mean’ thing because to make fun of someone in a social setting is pretty egregious unless it’s a sanctioned roasting then by all means fire away. But don’t dish out what you yourself can’t take! (I didn’t make up the rules.)

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14. They don’t purposely ignore people.

In a perfect world cliquey types would be booted off the island faster than the Survivor dude can say, ‘I’ve got nothing for you, head back to camp.’  It’s just not nice to exclude individuals in social events. It’s counterproductive! Hello? We’re trying to get to know people and be liked!

15. They don’t overstay their welcome.

When hanging out with new people or person there is an undisclosed time-frame of tolerance – basically, how long a person can stand the sight of you and not want to chuck a cellphone in your direction. Everyone’s clock is slightly different, but socially quick people have their finger on the buzzer and it seems to go off at around 27 hours give or take. (Borrowed from a pseudo statistic from an article on the Do’s and Don’ts of One Night Stands – seemed interchangeable)

Social acceptance is a goal for most individuals and traversing through the many scenarios of where you can meet people can be more appealing and your efforts more successful when these simple guidelines of things we shouldn’t do are followed. (All those in agreement say aye!)

Featured photo credit: Phillip Stearns via flickr.com

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Last Updated on March 31, 2020

How To Break the Procrastination Cycle

How To Break the Procrastination Cycle

How often do you find yourself procrastinating? Do you wish you could procrastinate less? We all know how debilitating procrastination can make us feel, and it seems to be a challenge we all share. Procrastination is one of the biggest hindrances to moving forward and doing the things that we want to in life.

There are many reasons why you might be procrastinating, and sometimes, it is really difficult to pinpoint why. You might be procrastinating because of something related to the past, present, or future (they are all intertwined), or it could be as simple as biological factors. Whatever the reason, most of us follow a cycle when we procrastinate, from the moment we decide to do something to actually getting it done, or in this case, not getting it done.

The Vicious Procrastination Cycle

For some reason, it helps to understand that we all go through the same thing, even though we often feel like the only person in the world who struggles with this. Do you resonate with the cycle below?

1. Feeling Eager and Energized

This is when you commit to taking a new action or getting something done. You are feeling confident and optimistic that, this time round, you will do it!

2. Apprehension Starts to Come Up

The beginning stages of optimism are starting to fade. There is still time, but you haven’t done anything yet, and you start to feel uneasy. You realize that you actually have to do something to get it done, and that good intentions are not enough.

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3. Still No Action

More time has passed. You still haven’t taken any action and probably have a lot of excuses why. You start to panic a little and wish you had started sooner. Your panic starts to turn into frustration and perhaps even irritability.

4. Flicker of Hope Left

You can still make it; there is a little time left and you ponder how you are going to get it done. The rush you get from leaving your task until the last minute gives you a flicker of hope. There is still time; you can do this!

5. Fading Quickly

Your hope starts to quickly fade as you try desperately to understand why you just can’t do this. You may feel desperate and have thoughts like, “What is wrong with me?” and “Why do I ALWAYS do this?” You feel discouraged, or perhaps angry and resentful at yourself.

6. Vow to Yourself

Once the feeling of anger or disappointment disappears, you most likely swear to yourself that this will never happen again; that this was the last time and next time will be different.

Does this sound like you? Is the next time different? I understand the devastating effect that procrastination has on many lives, and for some, it is a really serious problem. You also have, on the other hand, those who procrastinate but it doesn’t affect them in any way. You know whether it is affecting you or not and whether it undermines your results.

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How to Break the Procrastination Cycle

Unless you break the cycle, you will keep reinforcing it!

To break the cycle, you need to change the sequence of events. Here is my suggestion on how you can effectively break the vicious cycle you are in!

1. Feeling Eager and Energized

This is when you commit to taking a new action or getting something done. You are feeling confident and optimistic that, this time round, you will do it! The first stage is always the same.

2. Plan

Thinking alone will not help; you need to plan your actions. I always put my deadlines one or two days in advance because you know Murphy’s Law! Take into consideration everything that you need to do, how long it will take you, and what you will need to get it done, then plan the individual steps.

3. Resistance

Just because you planned doesn’t mean that this time is guaranteed to be different. You will most likely still feel the resistance so expect this. This stage is key to identifying why you are procrastinating, so when you feel the resistance, try to identify it immediately.

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What is causing you to hesitate in this moment? What do you feel?  Write them down if it helps.

4. Confront Those Feelings

Once you have identified what could possibly be holding you back, for example, fear of failure, lack of motivation, etc. You need to work on lessening the resistance.

Ask yourself, “What do I need to do to move forward? What would make it easier?” If you find that you fear something, overcoming that fear is not something that will happen overnight — keep this in mind.

5. Put Results Before Comfort

You need to keep moving forward and put results before comfort. Take action, even if it is only for 10 minutes. The key is to break the cycle and not reinforce it. You have more control that you think.

6. Repeat

Repeat steps 3-5 until you achieve what you first set out to do.

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Final Thoughts

Change doesn’t happen overnight, and if you have some deeper underlying reasons why you procrastinate, it may take longer to finally break the cycle.

If procrastination is holding you back in life, it is better to deal with it now than to deal with the negative consequences later on. It is not a question of comfort anymore; it is a question of results. What is more important to you?

Learn more about how to stop procrastinating here: What Is Procrastination and How to Stop It (The Complete Guide)

Featured photo credit: Luke Chesser via unsplash.com

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