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15 Things Highly Focused People Don’t Do

15 Things Highly Focused People Don’t Do

Focus is key to success and happiness in life. The most successful people on this planet are highly focused. They pay attention to the present moment and present tasks. This habit ensures they are fully engaged in activities, get more done properly and deal with adverse life events better. Highly focused people are simply mindful. They don’t do many things that many of us might be prone to do.

1. They don’t gossip.

Highly focused people don’t gossip. They have better, more productive things to do with their time. The only people who engage in this petty behavior are shallow people whose personal lives are not fulfilling enough. Otherwise, why would you even care how someone else is living their life? Gossiping only makes you look jealous and pathetic.

2. They don’t multitask.

Highly focused people don’t multitask. They focus on one thing at a time to boost attentiveness and productivity. Studies have shown that the human brain can handle two complicated tasks without too much trouble because it has two lobes that can divide responsibility equally between the two. However, adding a third task can overwhelm the frontal cortex and increase the number of mistakes you make.

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3. They don’t procrastinate.

Highly focused people don’t procrastinate. Sure, they might be tempted to put off tasks for hours because the tasks are unpleasant or overwhelming, but they somehow manage to push themselves and get what needs to be done DONE when it ought to. In other words, highly focused people know the best time to do something is now, and they do it now—not later.

4. They don’t allow distractions to derail them.

Highly focused people remove all distractions that hinder them from getting quality work done. Whether it is e-mail alerts, social media pop-up notifications or people casually stopping by during work hours, highly focused people stop distractions before they can steal their productive time. They know distractions break concentration, cause stress and derail you from completing tasks and achieving your goals.

5. They don’t seek validation from others.

Highly focused people don’t need your approval because they know their own self-worth. They do things for themselves and believe what they do will advance them in life. They don’t concern themselves with the opinions of others and don’t live up to anyone’s expectations. Focused people simply concentrate on the tasks that promote personal and professional growth.

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6. They don’t entertain disorganization.

Highly focused people hate disorganization. They don’t entertain it because they know it adds stress to our lives, blocks our creativity and costs us valuable time that could be used to get work done. They keep everything in its proper place so they can easily and quickly get it when they need it. You might think you can thrive amidst chaos, but in reality you are only holding yourself back from being as productive and effective as you could be by being disorganized.

7. They don’t give silly excuses not to work.

Highly focused people don’t give silly excuses not to work. They know you can’t always wait for the perfect time and perfect conditions to do things. There may never be such a time. Often you just have to brace yourself and get your feet wet. Don’t say you don’t have enough time. You have exactly the same number of hours per day as Sir Richard Branson, Mark Zuckerberg and President Obama.

8. They don’t eschew risk.

Highly focused people are not afraid to take risks. They know life itself is a risk; nobody is guaranteed tomorrow. They take their chances because those chances may never come again. Playing it safe can keep you safe for now, but hurt you more in the long run. Focused people not only take calculated risks, but also learn from both the positive and negative outcomes of risks.

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9. They don’t dwell on the past.

Highly focused people don’t dwell on the past. They are not defined by the things they did or didn’t do in the past. They simply accept what is, let go of what was and have faith in what could be. Their desire to succeed is much stronger than their fear of failure and so they learn from their mistakes and keep going forward. Mistakes may hurt for a while, but they will make you smarter and stronger in the end.

10. They don’t act rashly.

Highly focused people don’t rush onto things. They take time to think through and weigh options carefully against their core goals and objectives. They know not everything that glitters is gold. Often, they simply choose to take pleasure in their own work, celebrate their accomplishments and relish the good fortunes to come. They don’t abandon their projects and jump onto the next “big” thing. They stick to their goals and stay committed to their dreams through the sunny days and the rainy days.

11. They don’t involve themselves in matters that don’t concern them.

Highly focused people mind their own business. They don’t go meddling in other people’s affairs unless they are specifically called to do so or it is absolutely necessary because it affects them directly. They are fully engaged in their own affairs and content to focus on their own priorities. People who are unable to mind their own business aggravate others and often lose their own sense of direction and self-worth.

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12. They don’t compare themselves to others.

Highly focused people don’t compare themselves to others because they are content with who they are. They know comparing yourself to others serves only to demoralize and make you feel inferior, while in fact you have equal capacity for growth and advancement in life as anybody else. Highly focused people consider the achievement of others to determine what they need to do to replicate similar success. This ensures they are sufficiently motivated and energized to keep pressing towards their goals and dreams.

13. They don’t have unrealistic expectations.

Highly focused people are realistic. They don’t expect a smooth ride all through life or to get things out of situation. Instead, they go into situations with realistic expectations and are prepared for the rough times. They know unrealistic expectations only lead to disappointment and frustration when things don’t go as planned. However, smart, realistic and achievable expectations power you on to fully immerse and apply yourself without the pressure of living up to bad preconceived notions.

14. They don’t say “yes” to everything.

Highly focused people are not people pleasers. They don’t feel the need to say “yes” to everything and everyone just because. They know you can’t always please everyone and sometimes you have to say “no” to people otherwise their priorities might precede your own. Highly focused people, therefore, firmly but gently say “no” to everything that doesn’t support their values or help them achieve their goals. Saying “no” to things that are not a priority allows you to focus on the things that are important.

15. They don’t quit.

Highly focused people are not quitters. They know nobody ever succeeded by being a quitter. The people who succeed and live their dreams are those who work hard and persevere through troubled times. The people who succeed are those who don’t quit. People who are not focused quit when things get a little tough; highly focused people get tough when others quit!

Featured photo credit: Young man using a professional camera via shutterstock.com

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David K. William

David is a publisher and entrepreneur who tries to help professionals grow their business and careers, and gives advice for entrepreneurs.

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Last Updated on May 28, 2020

9 Things Successful People Do To Always Get What They Want

9 Things Successful People Do To Always Get What They Want

One of the best decisions I’ve ever made was to take on the job of hosting my own weekly radio show. My radio show is about finding some of the most successful people in the world and bringing them on my show to ask them about what they did to become so successful in life and business.

In this article, I’m going to share with you some of the key takeaways I’ve picked up from talking to – and reading about – thought leaders from various fields about the things successful people do. Here, you can get some insights on how to get what you want.

Ready to dive in? Let’s go.

1. They Know What They Want

The first and most important thing that successful people do to always get what they want is so simple that most people forget about it: they figure out what they actually want.

When you know what you want, you will also know how to get what you want. If you’re unsure about what you want in life and business, I’d suggest picking up some career and self-improvement books to help you gain some clarity and focus.

2. They Are Assertive

Successful people know that they need to be both bold and sincere. Balancing these two characteristics is the essence of assertiveness.

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Oh, and by the way – being assertive is not a natural talent someone is born with. Assertiveness is a learned skill and anyone can do it, including you!

3. They Learn

You may have heard of the old saying, “great leaders are readers”. For the most part, I’d say this is true.

Let me give you an example. On my radio show, I regularly ask successful people about their habits that lead to success. Do you want to know something really neat? Every single one of them reads books.

Successful people read and learn as much as they can about what they want so that they can get what they want. If you’re curious about how to get what you want, then start reading a book. If you’re low on time, subscribe to a book summary site to get the core concepts of the books in your industry quickly.

4. They Make Things Meaningful

One of the most powerful things successful people do to always get what they want is that they make things meaningful. That is, they ensure that whatever endeavor they decide to embark upon is meaningful to them (and not necessarily to anyone else). They know and understand that it’s only worth it if it matters.

5. They Ask

One big thing that successful people always do to get what they want is this: they ask.

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Most people are too shy to ask for what they really want. If you are too shy to ask, you may never know how to get what you want. So, don’t be like most people.

Here’s an exercise you can do to get over it: next time you’re buying something, regardless of what it is, ask for a discount. Just do it. The worst-case scenario is that you’ll get a chuckle from the Barrista at Starbucks. The best-case scenario is that you’ll get comfortable with negotiating when it’s time to buy your next car.

6. They Take Action

Insight without action is useless. Successful people know that to always get what they want, they’ve got to take massive action.

One of the most powerful exercises I’ve ever discovered is this: never leave the sight of a goal without taking some kind of action towards its achievement. In other words, as soon as you decide you want something or as soon as you set a goal of some kind, do something – anything – that shifts you closer towards getting it.

7. They Use Their Time Wisely

Have you ever heard of NET time? It stands for “No Extra Time”.

For example: when you’re driving and sitting in traffic, are you listening to Mylie Cyrus? Or are you listening to an audiobook?

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Successful people take NET time seriously. Get yourself some audiobook so you can start listening to the best business and self-improvement books available – all while you’re on your way to work in the morning.

8. They Choose to Lead

You don’t need to have formal authority to become a leader. You just need to choose yourself. All successful people know this, and so should you. Knowing how to get what you want requires knowing how to lead the way for others and yourself.

Don’t wait for anyone else to do it, because the truth is that most people want to be led anyway. So, just step up and claim authority. Be the leader you wish you always had.

9. They Contribute

Successful people know that to get what they want, they have to be willing to help other people get what they want.

What happens when you stop doing your job? What happens when you stop caring about your schoolwork? What happens when you become emotionally disconnected from a relationship?

You suffer – that’s what happens. Successful people know and understand that in order to succeed, they need to contribute. They need to add value to the lives of others. They need to do their best so that they can become the best.

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So, Now What?

I hope this article has re-ignited the fire that you already had within you to be successful at any endeavor. The reason why I’m stressing the fact that you’ve already got everything you need to succeed and get what you want is that you wouldn’t be reading this if you weren’t already motivated to be successful.

At the end of the day, however, all the insights in the world are worth nothing unless you combine them with action. When it’s all said and done, it’s your decision what you do with this list and how you apply it to your life and career.

But if I may, here’s what I would suggest you consider as you get started doing the things to help you succeed:

Review this list of the 9 things successful people do to always get what they want and then compare it with where you currently are at each one of these 9 things. Rate yourself in each one of the 9 things. Next, pick just ONE of them to work on every week.

For example, if you find that you’d like to learn more about the business side of the company you work for, then go read the best business books to help you do that.

Never stop learning. Always feed your mind with the knowledge you need to become as successful as possible within your area or industry. It doesn’t matter how busy you are. We’re all busy. Make the time to expand your knowledge.

And remember: every key learning should be immediately followed with action.

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Featured photo credit: Austin Distel via unsplash.com

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