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11 Things To Let Go Of And You’ll Be More Productive

11 Things To Let Go Of And You’ll Be More Productive

1. Let go of believing you’re not doing your best

It’s not easy to be proud of yourself every day, especially when you are aware you can do better. In order to change your performance, you should change your viewpoint.

Try to celebrate the small achievements daily and make it a habit to acknowledge every battle you fight in personal life and work. That way not much time and effort will be left for negative attitude towards yourself.

“Of all the judgments we pass in life, none is more important than the judgment we pass on ourselves.”
Nathaniel Branden

2. Let go of anger when you make mistakes

Whoever respects their work would be not satisfied when mistakes are made, especially when they could have been avoided. But turning to anger and other negative emotions not only brings you down, but also interrupts your workflow, damaging your productivity.

You can demand a perfect outcome, but can’t expect a perfect process, unless you consider yourself an automated machine. The more you work on treating mistakes as a natural part of the process, the easier it will be to recover from them and not harm the final result.

“The perfect is the enemy of the good.” – Voltaire

3. Let go of fearing the unknown

Everything unknown can bring mystery and excitement, but it mostly terrifies you. Getting out of your comfort zone and what you know requires a lot of courage and risk taking. Often though, it’s the unknown that takes us to somewhere we never knew would enjoy so much.

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Unless you try something, you can’t decide if it was worth it. At the very worst scenario, you’ll know what to avoid in the future. Be open and appear more confident than you really are. There’s always a way to make it work, as long as you really want to.

“The only doors that open are the ones you knock on.” – Scott Marquart

4. Let go of believing you have to finish everything you start

Be it a dish you’re cooking or the university degree you are enrolled in, it seems counter intuitive not to finish it. Even when you have found something not to be a good match for your current needs and likes, you may feel guilty and insecure to drop it off and continue with a new choice.

However, it’s easier and faster to start over than to fix something that is not working. Consider it a success that you can actually determine what is not a good fit and use your experience and judgment to pick the right one.

“ Part of being a winner is knowing when enough is enough. Sometimes you have to give up the fight and walk away, and move on to something that’s more productive.” – Donald Trump

5. Let go of brainstorming at the wrong times

Tight deadlines and busy schedules leave no other choice than to brainstorm whenever you have a clear block of time in your agenda. That is fine unless you really can’t get anything out of it.

It’s better to let yourself just be for a while and when the time is right for brainstorming, you will go through it much quicker, gaining the time you “lost” by refusing to force it.

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“Being lazy does not mean that you do not create. In fact, lying around doing nothing is an important, nay crucial, part of the creative process. It is meaningless bustle that actually gets in the way of productivity. All we are really saying is, give peace a chance.” – Tom Hodgkinson

6. Let go of waiting for inspiration

Sometimes inspiration seems to be far away, no matter how much you wait for it. When you can’t afford to wait longer, start working anyway. It could be that you’re too distant with the work you need to do and don’t have a clear panorama of the project.

Avoiding getting into the technical details might be the cause of the inspiration delay too. Going into the technical side of the things, you will get prepared for what is demanded and what should and shouldn’t be done. You will most probably get inspiration when things are clear enough in your head and you know exactly what to do.

“Amateurs sit and wait for inspiration, the rest of us just get up and go to work.” – Stephen King

7. Let go of the weight of comparison

It’s impossible not to put yourself on the scale every now and then. Be it when others are doing better than you, or when you’re not doing the best you can, it’s understandable to turn your head elsewhere for comparison.

An easy way to avoid this is making sure you use every second of your time becoming the best version of yourself.

When you’re busy working on your own matters, there’s usually not enough time to deal with others. And when comparison tests come to you, knowing you’re becoming better every day will prevent you from feeling bad.

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“Personality begins where comparison leaves off. Be unique. Be memorable. Be confident. Be proud.” – Shannon L. Alder

8. Let go of avoiding reality

Too be honest, some things are so dreadful that we secretly wish for a miracle to happen, so we won’t have to go through them eventually. It might be your lucky day once in a blue moon, but for in reality, responsibilities are for the adults and there’s no way to hide from them.

Instead of spending your energy coming up with imaginary escape plans, use the time you have in the best possible way. If you don’t want to do something, make up your mind as early as possible. Let the right people know about that, along with a couple of strong reasons backing up your decision and a plan B for them to proceed further with.

“When we truly need to do is often what we most feel like avoiding.” – David Allen

9. Let go of underestimating others

The moment you assume something is too easy or others you’re competing with are not going to be great, you have set yourself up for failure. When you underestimate others, you underestimate their work. As a result, you assume you won’t have to work hard, so you automatically underestimate your own potential.

Make it a rule to always work and prepare as if you’re competing with the best of the field and you’ll see how it pays off to the outcome of your efforts.

“I never underestimate my opponent, but I never underestimate my talents.” – Hale Irwin

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10. Let go of waiting for the right moment

You want the circumstances to be perfect for executing your project so the chances for something to go wrong are minimal. You believe that if you have the right tools, money and time to do what you want, everything will go as planned. Otherwise, you believe the slightest problem will cause failure.

However, things never go as planned in life and there will always be a detail that is not right for the moment. Don’t let your passion “cool down” by waiting forever. If you want it badly enough, you will tailor your whole life to fit your project.

“If you spend too much time thinking about a thing, you’ll never get it done.” – Bruce Lee

11. Let go of spending time figuring out shortcuts

There could be occasions when you spend so much time trying to come up with an easier way of doing things or imagining how your life would be if everything didn’t require so much effort. But no matter how much we wish for things to be easier or faster, doing all the hard work is often the only way.

Everyone can do anything, to a certain degree. Make sure you go the extra mile, distancing yourself from the competition and eventually being proud of your project when you file it away in your portfolio folder.

“No matter how great the talent or efforts, some things just take time. You can’t produce a baby in one month by getting nine women pregnant.” – Warren Buffett

 

Featured photo credit: http://deathtothestockphoto.com/ via deathtothestockphoto.com

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Published on April 16, 2019

How Self Care Can Help You Live Your Best Life

How Self Care Can Help You Live Your Best Life

When was the last time you did something for yourself?

Whether it was deciding to treat yourself with a little something or travel for some R&R, how often do you practice self-care?

Well, as good as above sounds, there’s a common misconception that many of us have about self-care: that it’s only about indulgence and enjoyment.

However, self-care goes far beyond indulgence. It’s actually about respecting your mind and body, understanding its limits, and being able to take care of every part of yourself, in a holistic way.

And, you really don’t have to go to extreme measures or do anything specific–like meditating or following a plant based diet–in order to practice self-care. You just have to make sure that what you’re doing is in your best interests.

So how can you make that happen?

Below are a few proven methods that will help you become a better version of you. Follow through with these regularly and you’ll be well on your way to living your very best life.

Listen to Yourself

The bulk of self-care is knowing yourself.

This means knowing your body’s limitations, and being in tune with your feelings, emotions and thoughts. So it’s important, then, to know who you are and what you want to do in life, in order to truly say that you know yourself. 

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What is your purpose?

Have you ever thought about this question?

Your purpose doesn’t have to remain the same throughout your life. What you found a purpose in at age 19 would likely be different at age 49.

In your current situation, think about the different roles that you have – as a working professional, a spouse, a partner, a parent, etc.

Do you feel like you are fulfilling your purpose through any of these roles?

All you have to do is ensure that what you’re chasing is meaningful to you; this will bring focus and motivation as you strive to achieve your goals.

If you have your purpose defined, then that’s awesome! You know what drives you and why.

But, if you don’t feel like you have a purpose nailed down, it’s good to start by asking why.

For example, why are you working in your particular job or industry? If the reason is vague or unclear, then your motivational energy will be the same. In which case, you may find yourself not having a direction for where you’re headed in life.

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If you’d like to learn more about finding your purpose, then I recommend you check out this article:

How to Get Motivated and Be Happy Every Day When You Wake Up

Seek Out Continuous Education

Now, this may seem less common when you think of self-care, but lifelong learning is incredibly useful and an important component of taking care of yourself.

It’s Super Practical

Lifelong learning is extremely practical these days and does not require as much effort as it may have in the past. Long gone are the days when you could only find information on something by visiting a library. In this day of the internet, anything you can imagine is at your fingertips.

You don’t need to physically go to a learning institution to learn. You can watch Youtube videos to learn new skills, take online courses to earn a degree, and scroll through an endless amount of articles, books and journals from reputable news and informative sites.

When you’re constantly pushing yourself to learn and take up new things, your mental health also improves. Research shows that an active and engaged mind is responsible for diminishing age-related memory loss and improves overall cognitive abilities.

Your Confidence Will Skyrocket

You’ll also have improved self worth as it teaches you to step outside of your comfort zone, which will undoubtedly improve your confidence.

You’ll also connect better with others by expanding your knowledge base. Learning exposes you to a multitude of new ideas and perspectives that you may have otherwise never considered. This also increases your adaptability. Whether it’s at work or just wanting to adapt to society, your peers, and loved ones, life long learning prepares you to take on new challenges.

You’ll Be More Desired in the Job Market

Another obvious reason for continuous education, is that your employability will also increase.

With the ever changing economy, and huge influences from technology, social media, science etc., job descriptions today are moving targets. Assignments and roles change so quickly in response to changing business demands, it becomes a Herculean task to keep a job description database current.

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In years past, stability was a characteristic of the world of work. Procedures, information, jobs, and organizations were established and provided continuity. Education was completed in the first 14 to 22 years of one’s life, followed by a long career occasionally punctuated by short-term job training.

Today, however, jobs, companies, and technology are disappearing and being created simultaneously. To remain current and maintain a competitive advantage in the human capital marketplace, an individual is challenged to continually learn.

People return to school at every age to enrich their skills and knowledge for their current positions. Some even prepare themselves for new jobs or career changes, moving them forward into new opportunities and technology.

We can be assured that we will be challenged to continue to learn new tasks and information throughout our lives. Successful careers belong to flexible, curious learners who are prepared for opportunities because they know themselves and where they make their best contribution. As Peter Drucker, the father of modern management stated,

“Knowledge is choice.”

Lifelong learning also increases social awareness and perspective. To genuinely understand and empathize with others, increase social awareness, and foster strong interpersonal relationships, it’s important to seek out new perspectives. Enhancing the skills that positively impact emotional intelligence can bring even greater happiness and success, both personally and at work; and, this is all part of self-care.

Improve Your Habits (Both at Work and at Home)

Now, the last piece of advice I want to introduce to your self-care regimen, is to improve your habits.

Habits define who you are, and are built up over time. You are what you eat is a great example of this. If you make it a habit to eat foods that nourish your body, rather than make your body feel bad, then you will be much healthier overall.

Good Habits Allow You to Reach Your Goals

Since habits dictate your days and nights, such as waking up every morning to get to work before a certain time, or brushing your teeth before bedtime every night, they play a major role in whether we do or do not reach our goals.

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When you form habits that allow you to progress towards your goals, you’re automatically living a purposeful day, everyday.

Habits Make Your Time a Priority

How do you spend your free time? Do you opt to lounge on the couch watching Netflix passively, or do you engage in activities that support your purpose in life?

It’s natural to waste a lot of time during the day, but fostering good habits will make you set a pattern for how you spend your time and give you the choice of what you choose to spend your time on. By improving your habits, you’ll find that you can be a LOT more productive. When you create good habits, you become more efficient with your time and a lot less is wasted.

This in essence creates an overall positive influence on your life, allowing you to treat your mind and body well, which is why improving your habits are so important to self-care.

Your Well Being Comes First

We live in such a fast-paced society, where we are often so caught up in our work, families, maintaining our social lives, our studies and everything in between. It’s an understatement to say that life can get a little overwhelming at times.

If you’ve ever watched the safety video onboard a plane, you’ll know that they always ask for a parent or adult to put on the safety mask first, before tending to the child. This may sound selfish, but the fact is that if you truly want to ensure the child’s safety, then your safety needs to come first so that you can protect and care for the child without complications from your end.

The same goes for self-care. We need to ensure that our well being is priority, so that we can be the best for the people around us.

Listening to yourself, practicing lifelong learning and improving your habits are steps that you can take to ensure you’re constantly in the best state of mind, alongside the indulgence and rest that you reward yourself with.

Featured photo credit: Photo by Raychan on Unsplash via unsplash.com

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