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10 Ways Successful People Achieve Their Goals

10 Ways Successful People Achieve Their Goals

Setting and achieving goals is one of the best ways to improve your life. Goals reduce boredom and the sense of drift that many people experience, plus working on your goals gives your self-confidence a great boost.

Let’s look at ten ways that successful people in various fields use goals to improve their lives. As with any approach, your results will vary depending on your commitment and understanding. Consider this article an introduction to the important principles of goals.

1. They use a proven goal setting system

It is important to start working on goals with a proven system. In December 2014, I bought and used Michael Hyatt’s excellent 5 Days To Your Best Year Ever program. As a result of going through the program, I set nine goals for 2015. The process Hyatt lays out takes a few days (though one could compress it into a weekend in a pinch) and it worked out. Hyatt has achieved significant success in the publishing industry, as a professional speaker and as an author.

2. They balance planning and action

Planning and action both play an important role in achieving major goals. Some professions – architects, engineers and project managers for example – have developed strong planning skills and approaches. Unless you are building a space ship, it is vital to put a time limit on planning.

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In my experience working toward annual goals, I find it is helpful to plan 1-3 actions to be accomplished in the next week.

3.They set goals for all areas of their life (not just career and money)

Many of the experts and articles on goal setting focus on business and career goals (e.g. earn more money, increase one’s sales commissions, launch a new product). That is an understandable focus, however a relentless focus on career goals to the exclusion of other aims tends to lead to unhappiness and decreased productivity.

Successful people take the time to define leisure goals (e.g. visit wine country in California with my spouse), health and fitness goals (e.g. run a marathon race) and personal growth goals (e.g. learning a language). It is a mistake to assume that the rest of your life will somehow drift into place if you fail to set goals.

4. They set their own goals for their life

Many companies and employers have an annual goal setting process for their employees. Successful people know that this activity is only one part of their goals. As business philosopher Jim Rohn observed: “If you don’t design your own life plan, chances are you’ll fall into someone else’s plan. And guess what they have planned for you? Not much.”

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Working on your own goal ensures you have an active and interesting life outside of the office. Besides, it is fun to set and achieve demanding personal goals.

5. They have a goal review system

Putting your goals into writing is a vital step that many successful people use to reach success, however it is not enough. When you are working toward challenging goals that takes months or years to achieve, regular goal reviews are essential.

Business consultant and author David Allen proposed the Weekly Review in his classic book “Getting Things Done.” Successful people add the step “review annual goals” to that weekly review. During that time, successful people reflect on their progress, challenges encountered and plan for future steps.

6. They seek expert help when they face challenges

Seeking out expert guidance and advice makes a major impact on achieving your goals. Seeking outside help takes several forms. For example, a young George Washington developed relationships with powerful people in colonial Virginia to launch his career. Your relationships and network can play an important role in supporting your goal achievement.

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In addition to your personal network, there are other resources you can access to reach your goals. For example, if you need to learn more technology skills to get the type of job you want, you can take a course in programming or earn a certification.

7. They are thoughtful about sharing their goals

Successful people understand that their goals say a lot about their interests, desires and challenges. Given that reality they are selective in how they share their goals. For example, a successful person may share their business goals in the context of a mastermind meeting where they can receive helpful comments and advice from other highly motivated people. In contrast, a successful person building a side hustle is unlikely to mention that activity at their corporate day job.

When in doubt, do not share your goals as you are working on them.

8. They seek inspiration to get through tough times

Disappointments and challenges are part of the picture when you work on challenging goals. Fortunately, many other successful people have sought outside inspiration to get through tough times. Strategist Ryan Holiday has found much practical help and insight from studying Stoic works such as The Meditations by Roman Emperor Marcus Aurelius.

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Tip: To sustain your motivation in the face of challenges, develop your self-knowledge with personality analysis tools such as the DISC Profile.

9. They are not perfectionists in their goals

In certain circumstances, it makes sense to adjust your goals. You may adjust the deadline on a goal. I have done this myself in 2015. In my case, I adjusted the exam date for a professional exam because my studies and self-assessment tests indicated that I had to study further. You may also need to abandon goals (or put them on hold) if you suffer a serious illness.

Remember your goals are the vehicle on the path to success. Sometimes you have to leave a goal behind if it is simply not working for you.

10. They celebrate goal achievements!

One of life’s great pleasures is to celebrate achieving a goal. Many of us have the experience of celebrating graduation days and earning degrees. Here is journalist Minda Zetlin, writing in Inc Magazine about several ways to celebrate success at work. You can give yourself a day off or you may decide to issue a press release for a major corporate success. Zetlin also suggests reflecting on how far you have come (e.g. “a year ago, I had never run for more than five minutes and today I finished my marathon race!”)

Featured photo credit: Business Suit/Unsplash via pixabay.com

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Bruce Harpham

Bruce Harpham is a Project Management Professional and Founder and CEO of Project Management Hacks.

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Last Updated on January 2, 2019

Better Alternatives to New Year’s Resolutions to Reduce Your Stress

Better Alternatives to New Year’s Resolutions to Reduce Your Stress

The end of the year is the time when everyone tries to give you advice on how to live healthier, look better, and earn more money.

It’s understandable if you find yourself lost among all the tips and opinions. Sometimes you no longer know what you truly want to achieve next year – and what’s just imposed by society.

To help you out, we’ve made this article about the things you should remove from your new year’s resolution list – instead of adding to it – to make your daily life more harmonious and peaceful.

So just make sure you cross these off your New Year’s to-do list – your body, mind and soul will be thankful.

1. Stop Buying Meaningless Gifts

We all know the sense of obligation – when we have to buy a gift for an event or celebration that’s already tomorrow, but we still have no idea of what to give.

Take these tips close to heart for all upcoming holidays, including birthdays, weddings, graduations, etc.:

Stop focusing on the material objects

Instead of focusing on what material object to give, think about the emotion you want to evoke[1] in the gift recipient, and then pick a symbolic gift that can support or represent that emotion. For example, you can gift coziness by presenting a “comfort set” with warm socks, tea, candles, etc. Or give motivation by presenting a beautiful planner or notebook.

Plan gifts in advance

We know this is easier said than done. But if you try to plan which gifts you’ll need in the upcoming months (try making a list three or four times a year), ideas will more likely come to mind and you’ll avoid that last-minute shopping. Not to mention, you’ll be able to keep an eye on sales to get the best prices.

Suggest a better way

If you’re tired of exchanging gifts for birthdays and holidays, initiate a different approach. For example, draw names among family members and agree that each one only buys a present to that one person they got. Alternatively, you can agree not to share gifts among adults, and only give presents to kids of the family. Or, ask friends to donate to charity instead of buying a gift for you.

Go for common experiences instead of exchanging gifts

You can agree (with your partner or the extended family) to go on a common trip, dinner or another activity, instead of spending money on gifts.

Sometimes you’ll have to be the one who initiates breaking the rules that have been accepted in the family for years. But if you suspect that you’re not the only one in the group who’s tired of gift-hunting, you’ll surely find support for your suggestions.

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2. Don’t Exaggerate with Diets and Fitness Resolutions

It’s no secret that TV shows, article headlines, and ads (not to mention our healthy diet-obsessed friends) make us feel like we need to look better, slimmer and younger than we actually are. But going on yet another diet or starting a fitness plan with the wrong motivation rarely leads to great results.

If you are like many people, you have probably signed up for an annual gym membership at least once in your life – only to drop it one month later.

How do you balance a good resolution for a healthier life without pushing yourself into commitments that won’t last?

Here’s what you can do:

Set a healthier pattern

For example, do meat-free Mondays or reduce meat consumption to three days per week (less saturated fat for you and better for the environment). Or choose to eat only healthy food at least three days a week or only on weekdays (e.g. make sure your meals contain vegetables, fruits, whole grains, dairy products, and protein). This way you’ll already have a healthier diet while still being able to treat yourself with a snack on weekends or parties.

Get a fitness watch

Fitness watches like Fitbit or MiBand are tiny accessories that will count your steps, calories burnt and will serve as an excellent motivator to move – or to take the stairs instead of the elevator.

Find a physical activity that you enjoy

Even if you are not that fond of doing sports, you can definitely find an activity that you’d do with pleasure. Think about what you’d like – from taking up Nordic walking to pilates or even exercising at home.

Try intermittent fasting

This is an alternating cycles of fasting and eating. For example, stop eating at 8 pm and restart not sooner than 12 hours later. This approach has been proven to have numerous health benefits, in addition to weight loss.

Skip cabs or driving to work and opt for cycling or walking instead

You’ll burn calories, breathe some fresh air, and save money – win-win!

3. Put a Cap on Your Daily To-Do List

In today’s busy world, planning your day in a stress-free way is actually an art in itself. It’s natural to want to be a loving parent, a diligent employee, an active member of the local community and probably several other individual roles.

But playing all these roles requires energy and meticulous planning. How not to lose yourself amidst all the appointments and responsibilities? And – most importantly – how to still find time for relaxing and recharging yourself?

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These daily planning tips will help you have more stress-free days:

Leave bigger intervals between meetings

If you schedule too many appointments or chores in a day, you’ll probably end up late at some point, and as a result – more stressed. There are many different reasons why people are late, but poor planning is a major factor too.

Plan time to relax

As weird as it may sound, you should try and schedule your resting time. For example, if you only have one free evening this week, and a friend tries to squeeze in a meeting, feel free to say no. Don’t feel obliged to specify the reason for your refusal, just say that you are busy.

Try to be a little pessimistic

We’re often packed with plans or running late for errands because we tend to be overly optimistic – about the traffic, the time it takes to do things, etc. Instead, try an opposite tactic — assume you’ll hit traffic or the meeting will take longer.

Try waking up earlier

Sometimes even waking up 30 minutes earlier can give you the much-needed head start for several errands of the day. But remember to get enough sleep every night, even if it means going to bed earlier.

Plan your day the day before

Chances are your day will be much better organized if you pack a lunch and lay out an outfit before going to bed.

Designate a time for checking emails and social messages

If you start checking your messages between appointments, you risk getting lost in a sea of messages that need replies. Designate a time for this activity or do it in case you arrived early to a meeting.

4. Let Go of Unhealthy and Time-Consuming Habits

If there’s one thing we should get rid of in the new year, it’s the habits that steal our time, provide instant gratification but don’t offer any value in the long term. Or even worse, leave a negative impact on our health.

Here are some common (and pointless) habits along with tips on how to get rid of them:

Binge-watching TV series

Even if most online television platforms offer you lists of “Best TV Shows to Binge Watch”, being addicted to series is a major time-waster.

You can manage this addiction in several ways, for example, watch one episode per day (or a few per week) as a reward, only after you’ve finished an assignment or done a house chore. Or try replacing this habit with exercise or reading a book – this will be hard at first but should stick after a few weeks. You can also try to track how much time you spend on TV or movies – seeing how much of your life you are wasting might urge you to do something about it.

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Running on coffee

Being a coffee addict is kind of a stylish addiction nowadays, but it’s not that innocent as it may initially seem. Besides addiction being a problem in itself, drinking too much coffee (more than 500-600 mg of caffeine a day) may lead to nervousness, insomnia, an upset stomach, a fast heartbeat, and even muscle tremors.[2]

As a solution, try switching to tea or edible coffee – a more sustainable, healthy, and productivity-enhancing alternative. For example, Coffee Pixels are solid coffee bars that generate a more even energy kick throughout the day without the coffee-induced abstinence and dehydration.

Procrastination

Fighting procrastination requires some serious willpower. If it is a problem in your daily life or work, try ”eating the frog” in the morning – get over your biggest or hardest tasks first, then tackle everything else.

Alternatively, use time tracking software to monitor exactly how much time you waste on unproductive actions, websites or apps. Once you know exactly how much time you’re spending unproductively, try to limit your time on social media, for example to just 20 minutes per day.

If nothing else works, try bribing yourself — promise yourself to do something fun or pleasant when you finish your assignment.

Whichever habit you want to give up, consider using some habits building tools to make a contract with yourself and reward yourself for milestones achieved.

5. Stop over-consuming

We live in the age of consumerism – huge manufacturers with their promise of a comfortable life on the one hand, and growing environmental threats – that are the direct result of our modern lifestyle – on the other hand. There’s only one solution – try to consume less whenever and wherever you can.

Before making additional purchases, ask yourself these questions:

  • Do I really need it? Did I need it yesterday?
  • Can’t I buy it used or borrow it from friends?
  • Can I rent it?
  • Can I make it myself?
  • Am I buying the most sustainable version of this product?

For example, check if the brand you chose is conscious about the environment, for example, are the products they manufacture energy efficient? Do they try to use less packaging?

Also, if you often find yourself buying too many groceries, promise to buy only the amount that fits in one shopping bag (that you bring along). If you often forget to take your shopping bag with you, get yourself a 2-in-1 wallet with a built-in shopping bag for more eco-friendly shopping.

6. Learn to Unplug from Your Phone

Today’s world is crammed with information, and many people struggle to keep focus on what’s truly important. There’s just too much going on in the world – too much to read, to watch, to know, too many conversations to participate in.

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But how to refuse the temptation to check the phone and start using social media in a controlled, not a compulsive way?

Some tips for managing your phone-dependency:

Spend only a limited amount of battery per day

For example, start your day with 50% battery life, and manage your phone usage so that you’ll make it till the evening.

Block distracting apps and notifications on your phone and computer

Choose one-hour, two-hour or longer blocking sessions and enjoy the positive impact this will have on your mood and productivity.[3]

Set your phone on flight mode

When you start doing an important task that requires full focus, set your phone on flight mode so that nobody can disturb you.

Leave your phone at home or in the office when you go for lunch

You’ll see that the feeling of being unreachable for a moment is actually very liberating.

The Bottom Line

As a new year begins, we’re all excitedly looking forward to what adventures await ahead of us.

But this year, promise yourself this:

Instead of having a never-ending list of tasks and commitments, focus on the truly meaningful ones. And cross-out all the rest without feeling guilty.

Less is more. Make this year count. We’re all rooting for you.

Featured photo credit: Brooke Lark via unsplash.com

Reference

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