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10 Ways Successful People Achieve Their Goals

10 Ways Successful People Achieve Their Goals

Setting and achieving goals is one of the best ways to improve your life. Goals reduce boredom and the sense of drift that many people experience, plus working on your goals gives your self-confidence a great boost.

Let’s look at ten ways that successful people in various fields use goals to improve their lives. As with any approach, your results will vary depending on your commitment and understanding. Consider this article an introduction to the important principles of goals.

1. They use a proven goal setting system

It is important to start working on goals with a proven system. In December 2014, I bought and used Michael Hyatt’s excellent 5 Days To Your Best Year Ever program. As a result of going through the program, I set nine goals for 2015. The process Hyatt lays out takes a few days (though one could compress it into a weekend in a pinch) and it worked out. Hyatt has achieved significant success in the publishing industry, as a professional speaker and as an author.

2. They balance planning and action

Planning and action both play an important role in achieving major goals. Some professions – architects, engineers and project managers for example – have developed strong planning skills and approaches. Unless you are building a space ship, it is vital to put a time limit on planning.

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In my experience working toward annual goals, I find it is helpful to plan 1-3 actions to be accomplished in the next week.

3.They set goals for all areas of their life (not just career and money)

Many of the experts and articles on goal setting focus on business and career goals (e.g. earn more money, increase one’s sales commissions, launch a new product). That is an understandable focus, however a relentless focus on career goals to the exclusion of other aims tends to lead to unhappiness and decreased productivity.

Successful people take the time to define leisure goals (e.g. visit wine country in California with my spouse), health and fitness goals (e.g. run a marathon race) and personal growth goals (e.g. learning a language). It is a mistake to assume that the rest of your life will somehow drift into place if you fail to set goals.

4. They set their own goals for their life

Many companies and employers have an annual goal setting process for their employees. Successful people know that this activity is only one part of their goals. As business philosopher Jim Rohn observed: “If you don’t design your own life plan, chances are you’ll fall into someone else’s plan. And guess what they have planned for you? Not much.”

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Working on your own goal ensures you have an active and interesting life outside of the office. Besides, it is fun to set and achieve demanding personal goals.

5. They have a goal review system

Putting your goals into writing is a vital step that many successful people use to reach success, however it is not enough. When you are working toward challenging goals that takes months or years to achieve, regular goal reviews are essential.

Business consultant and author David Allen proposed the Weekly Review in his classic book “Getting Things Done.” Successful people add the step “review annual goals” to that weekly review. During that time, successful people reflect on their progress, challenges encountered and plan for future steps.

6. They seek expert help when they face challenges

Seeking out expert guidance and advice makes a major impact on achieving your goals. Seeking outside help takes several forms. For example, a young George Washington developed relationships with powerful people in colonial Virginia to launch his career. Your relationships and network can play an important role in supporting your goal achievement.

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In addition to your personal network, there are other resources you can access to reach your goals. For example, if you need to learn more technology skills to get the type of job you want, you can take a course in programming or earn a certification.

7. They are thoughtful about sharing their goals

Successful people understand that their goals say a lot about their interests, desires and challenges. Given that reality they are selective in how they share their goals. For example, a successful person may share their business goals in the context of a mastermind meeting where they can receive helpful comments and advice from other highly motivated people. In contrast, a successful person building a side hustle is unlikely to mention that activity at their corporate day job.

When in doubt, do not share your goals as you are working on them.

8. They seek inspiration to get through tough times

Disappointments and challenges are part of the picture when you work on challenging goals. Fortunately, many other successful people have sought outside inspiration to get through tough times. Strategist Ryan Holiday has found much practical help and insight from studying Stoic works such as The Meditations by Roman Emperor Marcus Aurelius.

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Tip: To sustain your motivation in the face of challenges, develop your self-knowledge with personality analysis tools such as the DISC Profile.

9. They are not perfectionists in their goals

In certain circumstances, it makes sense to adjust your goals. You may adjust the deadline on a goal. I have done this myself in 2015. In my case, I adjusted the exam date for a professional exam because my studies and self-assessment tests indicated that I had to study further. You may also need to abandon goals (or put them on hold) if you suffer a serious illness.

Remember your goals are the vehicle on the path to success. Sometimes you have to leave a goal behind if it is simply not working for you.

10. They celebrate goal achievements!

One of life’s great pleasures is to celebrate achieving a goal. Many of us have the experience of celebrating graduation days and earning degrees. Here is journalist Minda Zetlin, writing in Inc Magazine about several ways to celebrate success at work. You can give yourself a day off or you may decide to issue a press release for a major corporate success. Zetlin also suggests reflecting on how far you have come (e.g. “a year ago, I had never run for more than five minutes and today I finished my marathon race!”)

Featured photo credit: Business Suit/Unsplash via pixabay.com

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Bruce Harpham

Bruce Harpham is a Project Management Professional and Founder and CEO of Project Management Hacks.

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Last Updated on September 20, 2018

8 Ways to Train Your Brain to Learn Faster and Remember More

8 Ways to Train Your Brain to Learn Faster and Remember More

You go to the gym to train your muscles. You run outside or go for hikes to train your endurance. Or, maybe you do neither of those, but still wish you exercised more.

Well, here is how to train one of the most important parts of your body: your brain.

When you train your brain, you will:

  • Avoid embarrassing situations. You remember his face, but what was his name?
  • Be a faster learner in all sorts of different skills. No problem for you to pick up a new language or new management skill.
  • Avoid diseases that hit as you get older. Alzheimer’s will not be affecting you.

So how to train your brain and improve your cognitive skills?

1. Work your memory

Twyla Tharp, a NYC-based renowned choreographer has come up with the following memory workout:

When she watches one of her performances, she tries to remember the first twelve to fourteen corrections she wants to discuss with her cast without writing them down.

If you think this is anything less than a feat, then think again. In her book The Creative Habit she says that most people cannot remember more than three.

The practice of both remembering events or things and then discussing them with others has actually been supported by brain fitness studies.

Memory activities that engage all levels of brain operation—receiving, remembering and thinking—help to improve the function of the brain.

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Now, you may not have dancers to correct, but you may be required to give feedback on a presentation, or your friends may ask you what interesting things you saw at the museum. These are great opportunities to practically train your brain by flexing your memory muscles.

What is the simplest way to help yourself remember what you see? Repetition.

For example, say you just met someone new:

“Hi, my name is George”

Don’t just respond with, “Nice to meet you”. Instead, say, “Nice to meet you George.”

Got it? Good.

2. Do something different repeatedly

By actually doing something new over and over again, your brain wires new pathways that help you do this new thing better and faster.

Think back to when you were three years old. You surely were strong enough to hold a knife and a fork just fine. Yet, when you were eating all by yourself, you were creating a mess.

It was not a matter of strength, you see. It was a matter of cultivating more and better neural pathways that would help you eat by yourself just like an adult does.

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And guess what? With enough repetition you made that happen!

But how does this apply to your life right now?

Say you are a procrastinator. The more you don’t procrastinate, the more you teach your brain not to wait for the last minute to make things happen.

Now, you might be thinking “Duh, if only not procrastinating could be that easy!”

Well, it can be. By doing something really small, that you wouldn’t normally do, but is in the direction of getting that task done, you will start creating those new precious neural pathways.

So if you have been postponing organizing your desk, just take one paper and put in its right place. Or, you can go even smaller. Look at one piece of paper and decide where to put it: Trash? Right cabinet? Another room? Give it to someone?

You don’t actually need to clean up that paper; you only need to decide what you need to do with it.

That’s how small you can start. And yet, those neural pathways are still being built. Gradually, you will transform yourself from a procrastinator to an in-the-moment action taker.

3. Learn something new

It might sound obvious, but the more you use your brain, the better its going to perform for you.

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For example, learning a new instrument improves your skill of translating something you see (sheet music) to something you actually do (playing the instrument).

Learning a new language exposes your brain to a different way of thinking, a different way of expressing yourself.

You can even literally take it a step further, and learn how to dance. Studies indicate that learning to dance helps seniors avoid Alzheimer’s. Not bad, huh?

4. Follow a brain training program

The Internet world can help you improve your brain function while lazily sitting on your couch. A clinically proven program like BrainHQ can help you improve your memory, or think faster, by just following their brain training exercises.

5. Work your body

You knew this one was coming didn’t you? Yes indeed, exercise does not just work your body; it also improves the fitness of your brain.

Even briefly exercising for 20 minutes facilitates information processing and memory functions. But it’s not just that–exercise actually helps your brain create those new neural connections faster. You will learn faster, your alertness level will increase, and you get all that by moving your body.

Now, if you are not already a regular exerciser, and already feel guilty that you are not helping your brain by exercising more, try a brain training exercise program like Exercise Bliss.

Remember, just like we discussed in #2, by training your brain to do something new repeatedly, you are actually changing yourself permanently.

6. Spend time with your loved ones

If you want optimal cognitive abilities, then you’ve got to have meaningful relationships in your life.  Talking with others and engaging with your loved ones helps you think more clearly, and it can also lift your mood.

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If you are an extrovert, this holds even more weight for you. At a class at Stanford University, I learned that extroverts actually use talking to other people as a way to understand and process their own thoughts.

I remember that the teacher told us that after a personality test said she was an extrovert, she was surprised. She had always thought of herself as an introvert. But then, she realized how much talking to others helped her frame her own thoughts, so she accepted her new-found status as an extrovert.

7. Avoid crossword puzzles

Many of us, when we think of brain fitness, think of crossword puzzles. And it’s true–crossword puzzles do improve our fluency, yet studies show they are not enough by themselves.

Are they fun? Yes. Do they sharpen your brain? Not really.

Of course, if you are doing this for fun, then by all means go ahead. If you are doing it for brain fitness, then you might want to choose another activity

8. Eat right – and make sure dark chocolate is included

Foods like fish, fruits, and vegetables help your brain perform optimally. Yet, you might not know that dark chocolate gives your brain a good boost as well.

When you eat chocolate, your brain produces dopamine. And dopamine helps you learn faster and remember better. Not to mention, chocolate contains flavonols, antioxidants, which also improve your brain functions.

So next time you have something difficult to do, make sure you grab a bite or two of dark chocolate!

The bottom line

Now that you know how to train your brain, it’s actually time to start doing.

Don’t just consume this content and then go on with your life as if nothing has changed. Put this knowledge into action and become smarter than ever!

Featured photo credit: Unsplash via unsplash.com

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