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10 Things You Haven’t Tried To Boost Your Confidence At Work

10 Things You Haven’t Tried To Boost Your Confidence At Work

Wouldn’t it be helpful if you could boost confidence in your skills and abilities in the workplace? Confident people tend to work more happily, and are unafraid to go for promotion or take on new challenges. Here are ten tips you can use at work to boost confidence in yourself.

1. Cut the negative self-talk

No-one ever got better at anything by beating themselves up. Talk to yourself kindly, and encouragingly, rather than ragging on yourself for making mistakes. A positive mindset will help you learn more easily, which will boost confidence.

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2. Boost your knowledge

A sure-fire way of being more certain of what you’re doing is to learn more. Read up on the latest research to enhance your knowledge. Knowing how and why certain practices and processes work can boost confidence in your ability to do them.

3. Rinse and repeat

Practice is the cornerstone of success. But it’s not only the practice – it’s also correcting mistakes along the way. Every time you complete a task, ask yourself how you could improve on it even more the next time you do it.

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4. Build on your strengths

Studies have shown that a good way to boost confidence is to focus on your strengths rather than your weaknesses. Accept what you already do well, and make an effort to refine your better qualities. It’s a great confidence boost to do something excellently rather than adequately.

5. Pick up new skills

There is always room for improvement, and learning new skills will not only enhance proficiency at your job, but will also boost confidence. Watch what other people do successfully, and copy how they do it. Attend seminars designed to help you hone your skills and become a better worker. Pick useful skills such as time management, customer service, and productivity, or learn something new that will help specifically with your job.

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6. Ask questions

Never be afraid to ask questions when you don’t know something. Doing a task incorrectly because you don’t fully understand it is not a good way to boost confidence. If you’re ever unsure of how something should be done, ask someone else what you need to do. Additionally, don’t go about a project without fully understanding the brief. Better than messing it up and lowering your confidence, ask for clarification of what precisely is required.

7. Eliminate negative language

Sometimes the very language we use limits us. If you’re walking around all day saying “I can’t…” you’ll find that you are closing your mind to solutions. Instead ask yourself, “How could I…?” Finding effective solutions will boost confidence greatly. Many people place unnecessary limitations on themselves at work, by using the word “but” in their communication. Stop saying “but” for a while and notice how you can get more done if you make an effort, rather than making excuses.

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8. Focus on your successes

It’s difficult to boost confidence if you’re bemoaning what you don’t do well. Remind yourself of all the successful projects you’ve done to boost confidence in your abilities at work. Did you meet a tight deadline? Did you manage to turn a difficult project around? Did your boss praise one of your ideas? Recalling successful times at work is a better way to boost confidence instead of constantly focusing on the negatives.

9. Fake it until you make it

When approaching a new task or a fresh challenge, it is normal to feel under-confident. If you’re starting a new job, you can’t be expected to know exactly what you’re doing right from the start. But if you put on a positive frame of mind and act confidently, you’ll be surprised how far that will take you. Not only will other people trust in your abilities, but you’ll start to realize that you are a capable person with many skills to offer.

10. Have fun

There’s nothing worse for your self-esteem than taking yourself too seriously. Of course you want to do a good job, but you can also have fun while you’re doing it. Learn to laugh at your setbacks and mistakes, and take criticism with good humor – you’ll be amazed how being more light-hearted boosts your confidence and helps you improve yourself.

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Last Updated on July 3, 2020

6 Things To Do Every Day To Ensure You Stick To Your Goals

6 Things To Do Every Day To Ensure You Stick To Your Goals

Sticking to your goals can sometimes be challenging. We all want better health, better careers, and better jobs, and we want to cast an impression on everyone that we are living fulfilled lives.

Yet to reach our goals and make every minute of our time count requires commitment, consistency, and hard work. Setting goals is one thing, but sticking to them is another. We have to observe certain daily practices if we want to get the best out of ourselves.

Here are 6 things that you have to ensure daily to reach your goals.

1. Involve Others

You have to be accountable for the actions you are committing yourself to. Involve everyone around you, get them engaged, and talk to them on how they can help you accomplish your goals.

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When you involve others you feel, you have a responsibility towards them as well as yourself. Every day, make sure you are accountable for sticking to your goals. By joining groups or engaging others, you have more motivation to reach your goals.

For example, if you want to read more, try joining a book club. If you want to be a better entrepreneur, join an entrepreneurial organization.

2. Visualize the Rewards

Reaching a goal can be challenging and sometimes, it can be overwhelming. When the journey becomes tough and difficult, try to stick to visualizing your successes every day.

Wake up to visualize what rewards you will get from sticking to meeting your goals. If you want to lose some pounds, visualize yourself already underweight and benefiting from being underweight. The mind has a way of channeling your body and intentions to sticking to your goals and reaching them.

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3. Break Down Your Goals

Try to break down your goals into tiny chunks. The smaller the size of the goals, the more willing and prepared you are to meet them.

For example, if you find it difficult to get out of the house and take a workout at the gym, why not try to break the goal into making sure you are always dressed for the gym daily? By doing this, you demonstrate that you are moving in the right direction, and you can keep this momentum so you can meet the larger goal.

4. Reward Yourself

For every progress you make daily towards reaching your goals, try to vindicate and reward yourself. By doing this you appreciate yourself and the hard work you have put in for the day.

When you reward yourself, you program yourself to benefit from a larger reward in the future. You also propel yourself to gain daily rewards, which can be enticing and motivating. Rewarding yourself serves as a form of positive reinforcement that reinforces your mind and behavior to stick to your goals and stay motivated.

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5. Measure Your Progress

It is easy to become frustrated when you are not getting instant results. Change can be slow and rewards are not always immediate. Still, progress can be measured even in tiny bits, so take time to look back at where you are coming from.

You don’t have to feel depressed about not making that major progress in an instant. But when you journal or snap pictures to document your progress, no matter how small, you will feel grateful and elated to see what difference you have made from where you are coming from up until now.

6. Believe in the Possibilities

If you don’t even believe in the possibility of reaching your goals, how can you expect yourself to stick to your goals in the first place?

By believing in the possibilities of accomplishing a goal or task, you increase your chance of reaching it and eradicating whatever roadblocks or challenges you may face. Believe in what you can achieve.

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What self-belief has over self-control is that while self-control can be depleted but self-belief cannot. We all have an enormous reservoir of how much we can believe in ourselves.

With believing in ourselves comes perseverance, determination, and desire to reaching our goals. Every day, understand that what you need to keep going is your belief toward achieving your goals. Your goals are reachable if you think you can reach them!

Final Words

Due to circumstances in life, people tend to abandon some of their goals in life. You may also feel this way sometimes. In that case, just come back to this article and remember the 6 ways you can help yourself stick to your goals.

People don’t always reach their goals, but you will never know if you can reach them if you don’t stick to them in the first place. As long as you stick to your goals, there will always be the possibility of you achieving them!

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Featured photo credit: Kelly Sikkema via unsplash.com

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