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10 Things You Need To Discard To Downsize Your Life Space

10 Things You Need To Discard To Downsize Your Life Space

Two years ago, I downsized my belongings so I could move into a studio apartment from a two bedroom house. It sounds impossible, right? Especially when you consider that I’ve had most of these belongings since childhood. I’m not exactly a pack rat or a hoarder, but I couldn’t stand to get rid of things that were still useful, or had emotional meaning to me.

Once I started eliminating belongings, it was impossible to stop me! I cut my belongings down to a manageable amount—so much so that I was able to move all by myself, with just one pick-up truck. It was an incredible feeling, and I’ve been able to keep my life space clutter-free since then. I highly recommend this type of purge for everyone, whether you’re downsizing or spring cleaning. Donate these items to friends or charity—don’t throw them away!

1. Clothes you don’t wear.

Everyone has clothes they’re saving for a special occasion, or for losing ten pounds, or just in case you find the right shoes. Stop thinking like that! Most people wear the same ten to fourteen outfits over and over and over again—and that’s okay! You don’t have to wear new clothes each time someone sees you. Be honest with yourself and admit you’re never going to wear that shirt that’s a size too small, or those pants that hit above your ankle, and get them out of your closet. Once you start pulling a few items, you’ll be able to really assess what you wear and don’t wear. If you’re in doubt, try wearing these clothes! See if they’re comfortable and look good. If they do, move them to the front of your closet so they’ll stay in rotation.

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2. Books.

This one was hard for me because I’m a huge book nerd. I love owning my favorite books, and I can never resist picking up new-to-me books when I find them for a dollar or two at a used bookstore. As a result, my five bookshelves were crammed with books I’d never read. Just like with my clothes, I found myself going back to the same books when I wanted to pick something from my shelf. I made myself start reading books I’d never read, and found that, more often than not, they weren’t good enough to keep. The library received many boxes of donations from me! Now I only buy books I know I want to own. The rest I get from the library or read on a tablet.

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    3. CDs and DVDs.

    Getting rid of CDs and DVDs seems like a small step, because they don’t really take up a lot of space on their own, but when you have massive collections, they take up way too much room! I’m not a big movie person, so the only DVDs I own are a few favorite TV shows and movies. I could have still gotten rid of them, though, and watched things on Netflix, or rented from the library or Redbox.

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    As far as my CDs, I put most of them on my computer so I could listen to them on my iPod. The only CD player I have is in my car, so I don’t really have a need for physical CDs anymore—I just need the music. Again, I couldn’t get rid of my favorites, or the ones with really cool album art, but I downsized greatly in this area.

    4. Sports and musical equipment.

    I had taken three months of guitar lessons, then never picked the instrument back up again. Why did I still have a bulky acoustic guitar in my house? I just couldn’t get rid of it, because you never know—maybe I’ll get the urge to pick it back up and miraculously remember everything I learned ages ago. Um, no way. I sold the guitar and greatly preferred the cash. If I ever want to learn again, I can rent one from a music store. Same with sports equipment – rent it when you need it! Of course, if you’re on a team or play the keyboard nightly to unwind, don’t get rid of your equipment and instruments. Check and see if renting your necessary equipment is cheaper than buying it and keeping it up to date, but trust your gut about needing your own belongings.

    5. Bags and baggage.

    I love purses. I love getting a new purse and transferring all my belongings from the pockets of one to the zippered compartments of another. Then I toss the old purse in a box and keep it. Forever. Sometimes I reuse purses, but more often than not, I prefer to buy a new one. Same with backpacks and laptop bags. How many do I really need at the floor of my closet? I picked out my most used favorites and donated the others to charity.

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    6. Kitchen gadgets.

    Look around your kitchen. What gadgets do you have? A mixer, a toaster, a microwave, a popcorn maker, a coffeemaker, etc etc. I used to have all of those, too, until I lived in a place where my kitchen was the size of a walk-in closet. Then I realized that leftovers taste better warmed up on the stove than zapped in the microwave, and the broil setting on the oven toasts bread nicely. That coffeemaker is still vital, but cutting down on other appliances that just had one use opened up the counter space for my coffeemaker, as well as plenty of room for prep work when cooking.

    7. Items from the past.

    I was hanging on to a lot of keepsakes from elementary school, past trips, and long ago relationships that didn’t have any emotional significance for me anymore. If you look at something and can’t remember where you got it or why you kept it, you can probably get rid of it! And sometimes getting rid of reminders from a past relationship will make you feel lighter, even if it was just a small envelope of pictures.

    8. Decorative knick-knacks.

    You don’t need cute little porcelain figures all over your shelves! I know people have collections—I collect vintage cameras, and it seems like every guy I’ve ever known collects unopened superhero toys. You don’t have to get rid of something that has value to you, but don’t collect just to collect, and don’t decorate with clutter. Use your collections as decoration by putting them in the empty spaces of your bookshelves, or above your cabinets in that space that is never used.

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    9. Unused furniture.

    I used to have a couch, three arm chairs, a love seat, and a bench seat. I never had enough company over to use all of those seats, and I had my favorite chair and rarely tried a new location on my own. I got rid of a lot of that seating, and it made the room seem three times as large. Not to mention it’s way easier to move two armchairs than it is to haul around a couch! If your furniture is just for decoration or making a room look full, seriously consider getting rid of it and keeping only what you use.

    10. Things bought in bulk.

    When I lived in a 400 square foot apartment, I bought things as I needed them. I’ve stuck with this habit ever since. I used to buy paper towels and tissue in bulk, which meant I needed room to store what hadn’t yet been used. It is sometimes cheaper to buy in bulk, but if you buy only what you need, when you need it, then you’ll just be spending the money necessary to get what you need.

    Featured photo credit: Lara604 via flickr.com

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    Published on April 16, 2019

    How Self Care Can Help You Live Your Best Life

    How Self Care Can Help You Live Your Best Life

    When was the last time you did something for yourself?

    Whether it was deciding to treat yourself with a little something or travel for some R&R, how often do you practice self-care?

    Well, as good as above sounds, there’s a common misconception that many of us have about self-care: that it’s only about indulgence and enjoyment.

    However, self-care goes far beyond indulgence. It’s actually about respecting your mind and body, understanding its limits, and being able to take care of every part of yourself, in a holistic way.

    And, you really don’t have to go to extreme measures or do anything specific–like meditating or following a plant based diet–in order to practice self-care. You just have to make sure that what you’re doing is in your best interests.

    So how can you make that happen?

    Below are a few proven methods that will help you become a better version of you. Follow through with these regularly and you’ll be well on your way to living your very best life.

    Listen to Yourself

    The bulk of self-care is knowing yourself.

    This means knowing your body’s limitations, and being in tune with your feelings, emotions and thoughts. So it’s important, then, to know who you are and what you want to do in life, in order to truly say that you know yourself. 

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    What is your purpose?

    Have you ever thought about this question?

    Your purpose doesn’t have to remain the same throughout your life. What you found a purpose in at age 19 would likely be different at age 49.

    In your current situation, think about the different roles that you have – as a working professional, a spouse, a partner, a parent, etc.

    Do you feel like you are fulfilling your purpose through any of these roles?

    All you have to do is ensure that what you’re chasing is meaningful to you; this will bring focus and motivation as you strive to achieve your goals.

    If you have your purpose defined, then that’s awesome! You know what drives you and why.

    But, if you don’t feel like you have a purpose nailed down, it’s good to start by asking why.

    For example, why are you working in your particular job or industry? If the reason is vague or unclear, then your motivational energy will be the same. In which case, you may find yourself not having a direction for where you’re headed in life.

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    If you’d like to learn more about finding your purpose, then I recommend you check out this article:

    How to Get Motivated and Be Happy Every Day When You Wake Up

    Seek Out Continuous Education

    Now, this may seem less common when you think of self-care, but lifelong learning is incredibly useful and an important component of taking care of yourself.

    It’s Super Practical

    Lifelong learning is extremely practical these days and does not require as much effort as it may have in the past. Long gone are the days when you could only find information on something by visiting a library. In this day of the internet, anything you can imagine is at your fingertips.

    You don’t need to physically go to a learning institution to learn. You can watch Youtube videos to learn new skills, take online courses to earn a degree, and scroll through an endless amount of articles, books and journals from reputable news and informative sites.

    When you’re constantly pushing yourself to learn and take up new things, your mental health also improves. Research shows that an active and engaged mind is responsible for diminishing age-related memory loss and improves overall cognitive abilities.

    Your Confidence Will Skyrocket

    You’ll also have improved self worth as it teaches you to step outside of your comfort zone, which will undoubtedly improve your confidence.

    You’ll also connect better with others by expanding your knowledge base. Learning exposes you to a multitude of new ideas and perspectives that you may have otherwise never considered. This also increases your adaptability. Whether it’s at work or just wanting to adapt to society, your peers, and loved ones, life long learning prepares you to take on new challenges.

    You’ll Be More Desired in the Job Market

    Another obvious reason for continuous education, is that your employability will also increase.

    With the ever changing economy, and huge influences from technology, social media, science etc., job descriptions today are moving targets. Assignments and roles change so quickly in response to changing business demands, it becomes a Herculean task to keep a job description database current.

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    In years past, stability was a characteristic of the world of work. Procedures, information, jobs, and organizations were established and provided continuity. Education was completed in the first 14 to 22 years of one’s life, followed by a long career occasionally punctuated by short-term job training.

    Today, however, jobs, companies, and technology are disappearing and being created simultaneously. To remain current and maintain a competitive advantage in the human capital marketplace, an individual is challenged to continually learn.

    People return to school at every age to enrich their skills and knowledge for their current positions. Some even prepare themselves for new jobs or career changes, moving them forward into new opportunities and technology.

    We can be assured that we will be challenged to continue to learn new tasks and information throughout our lives. Successful careers belong to flexible, curious learners who are prepared for opportunities because they know themselves and where they make their best contribution. As Peter Drucker, the father of modern management stated,

    “Knowledge is choice.”

    Lifelong learning also increases social awareness and perspective. To genuinely understand and empathize with others, increase social awareness, and foster strong interpersonal relationships, it’s important to seek out new perspectives. Enhancing the skills that positively impact emotional intelligence can bring even greater happiness and success, both personally and at work; and, this is all part of self-care.

    Improve Your Habits (Both at Work and at Home)

    Now, the last piece of advice I want to introduce to your self-care regimen, is to improve your habits.

    Habits define who you are, and are built up over time. You are what you eat is a great example of this. If you make it a habit to eat foods that nourish your body, rather than make your body feel bad, then you will be much healthier overall.

    Good Habits Allow You to Reach Your Goals

    Since habits dictate your days and nights, such as waking up every morning to get to work before a certain time, or brushing your teeth before bedtime every night, they play a major role in whether we do or do not reach our goals.

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    When you form habits that allow you to progress towards your goals, you’re automatically living a purposeful day, everyday.

    Habits Make Your Time a Priority

    How do you spend your free time? Do you opt to lounge on the couch watching Netflix passively, or do you engage in activities that support your purpose in life?

    It’s natural to waste a lot of time during the day, but fostering good habits will make you set a pattern for how you spend your time and give you the choice of what you choose to spend your time on. By improving your habits, you’ll find that you can be a LOT more productive. When you create good habits, you become more efficient with your time and a lot less is wasted.

    This in essence creates an overall positive influence on your life, allowing you to treat your mind and body well, which is why improving your habits are so important to self-care.

    Your Well Being Comes First

    We live in such a fast-paced society, where we are often so caught up in our work, families, maintaining our social lives, our studies and everything in between. It’s an understatement to say that life can get a little overwhelming at times.

    If you’ve ever watched the safety video onboard a plane, you’ll know that they always ask for a parent or adult to put on the safety mask first, before tending to the child. This may sound selfish, but the fact is that if you truly want to ensure the child’s safety, then your safety needs to come first so that you can protect and care for the child without complications from your end.

    The same goes for self-care. We need to ensure that our well being is priority, so that we can be the best for the people around us.

    Listening to yourself, practicing lifelong learning and improving your habits are steps that you can take to ensure you’re constantly in the best state of mind, alongside the indulgence and rest that you reward yourself with.

    Featured photo credit: Photo by Raychan on Unsplash via unsplash.com

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