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10 Things Extraordinary People Don’t Do

10 Things Extraordinary People Don’t Do

We all observe astonishing things happening around us, and the people behind them. We want to know how we can follow them. Sometimes we think this success is unattainable, yet some people seem to get ahead, no matter what. They aren’t certainly cleverer, more creative or hard working than many others. Still, they accomplish bigger things than their peers.

I would say there are lessons here that have the power to radically change your life over a period of time. These extraordinary successes become extraordinary by avoiding, escaping and neglecting a few unusual things. Here are some of the things extraordinary people don’t do habitually:

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1. They don’t look at short-term goals

Extraordinary people foresee not what is attainable, possible or feasible, but rather what is impossible. Achieving something extraordinary is not a short-term project. So, it’s important to look at the big picture, thinking about where you’d like to be in one, five or even ten years from now.

2. They don’t forget to examine daily plans

Extraordinary people write down their aims, they make plans and strategize to accomplish them every day.  They pay attention to a daily routine of goal setting and focus on reaching them.

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3. They don’t hesitate to compliment

A courageous, extraordinary person knows the strength of others.  He passes honest admiration whenever possible.  To be a successful and respected person, start observing what you like and admire about others. By doing this, you will be actually making an investment that doesn’t cost you anything but in return you will get astonishing results.

4. They don’t quit something worthwhile

Sometimes, there are things that are worth the chance and when you find them, nothing can match your success. Successful people can identify what is worth to have and visualize the perfect path to success. In fact, more or less all extraordinary people we know in business, sport and entertainment have failed. A lot of them have failed many times but they never gave up. Effective people are able to pick worth things in a project, they recognize them and carry on trying.

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5. They don’t stop sharing something great

Extraordinary people unconditionally share their success, knowledge and information that could be beneficial to the individual associated with them. They engage with and help each other, suggesting books, videos for motivation, answering questions and providing support, no matter how distinctive the goals of each person are.

6. They don’t go against their values

Extraordinary people know who they are and stay true to their values.  They choose goals that are lined up with themselves and recognize that their values influence their principles and their principles influence their expectations and their expectations influence their approach and their approach influences their movements and actions.

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7. They don’t hesitate to help

Exceptional leaders know the difference between “I want to help” and “How can I help?” Many people hesitate to ask for help and take it as a sign of weakness. Great people find ways to help others. They offer help in such way that gives an impression of cooperation, not superior or complimentary. They portray the behavior they want their employees to display.

8. They don’t waste their time

Effective people manage the use of their time.  They give a specific time to work on accomplishing goals and they protect themselves against time wasting activities.  Rather than live a life of continuous interruption, they apply time management, ordering and prioritize their most valuable asset – Time

9. They don’t focus on themselves

Extraordinary people don’t focus on themselves, but they leave a legacy. They set examples to be remembered for something positive. So, to be a successful and extraordinary person who’s remembered, leave a positive impression during all interactions.

10. They don’t undervalue small things

Extraordinary people learn to delegate themselves effectively. They find success in life by paying attention to the small things rather than to the larger things.  Getting organized to finish little projects in progress is an important first step toward realizing larger goals. If you can’t handle small things, you can never focus on the big things.

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Tayyab Babar

Tayyab is a PR/Marketing consultant. He writes about work, productivity and tech tips at Lifehack.

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Last Updated on September 17, 2020

5 Practical Ways to Get Over a Mental Block

5 Practical Ways to Get Over a Mental Block

There’s nothing quite like a state of “flow” when you’re working. The rare moments when your inspiration aligns with your motivation likely lead to some of your most creative work. Plus, it feels great to actually check a task or project off the list so you can move on to the next thing. Meanwhile, a mental block — its opposite — can cause work to feel laborious and uninspired. Forget creativity when you have a mental block — it makes it difficult even to start working on what you need to do.

A mental block can manifest in several ways. Perhaps your imposter syndrome is squelching your creative ideas, for instance, or you’re overwhelmed by the breadth of a project and its impending deadline. Maybe you’re just tired or stressed.

Either way, having a mental block feels like being trapped in your own head, and it can seriously dampen your ability to think outside the box. The problem is, you’re so locked into your own perspective that you don’t see more innovative approaches to your problems.[1]

Luckily, jumping over these mental hurdles is simpler than you think. You just need the right strategies to get your flow back.

Try these five practical ways to overcome a mental block.

1. Break Your Project Down

A few years ago, I was working on changing a company product that I believed would hugely benefit our customers. Sounds great, right?

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As inspired as I was to make people’s lives easier, though, the sheer magnitude of the task at hand felt overwhelming. Every morning, I cracked open my laptop to work and felt totally paralyzed. I loved the idea, yes, but actualizing it felt risky. What if it didn’t turn out the way I pictured in my mind? More importantly, where would I even begin?

A former colleague gave me great advice over coffee:

Change how you think. Start by breaking the big project down into small tasks.

When a major project overwhelms you, you only see the entire forest instead of the individual trees. And as you stare it down, you start to feel discouraged by your own lack of progress, thus slowing you down further.

Breaking down a massive task into smaller chunks makes the work feel more manageable. You’ll have multiple clear places to start and end with, which will lend a motivating sense of productivity and mastery to your process. Learn more about it here: The Motivation Flowchart: The Mental Process of Successful People

Think of it as accumulating small wins. When you realize you’re more capable than you have once thought, you’ll develop the momentum and confidence needed to get your big job done little by little.[2]

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2. Change Up Your Scenery

Of course, there’s a time and place for sitting down to get things done. But if you’re experiencing a mental block, switching up your surroundings can make a big difference in your output.

Have you ever noticed how your environment directly impacts your performance and mood?

Your brain associates your physical surroundings with certain feelings and activities. So, if you feel mentally stuck, your mind may need some new sensory stimuli.

During this time in your life, it may not be possible to set up shop at a cafe or move from your cubicle to a conference room, so you may need to think outside the box. If you’re working remotely in a home office, try going to your dining table or couch. If the weather cooperates, sit outside for a bit with your computer or take a walk around the block.

You can also simply rearrange your workspace. Not sure where to begin? Try decluttering. Some studies show that an organized desk enhances productivity.[3]

The point is to stimulate your brain with new sounds and sights. You may find a much-needed dose of inspiration when you work while breathing in the fresh air, listening to city sounds, or staying in the comfort of your own living space.

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3. Do an Unrelated Activity

When it comes to productivity, a bit of distraction isn’t always a bad thing. That’s especially true if your chosen distraction helps you get things done in the long run.

Have you realized how your most creative thoughts tend to bubble up when you’re, say, lying in bed or taking a shower? In their research of the “incubation period,” scientists have discovered that people’s best ideas seem to surface when they aren’t actively trying to solve a problem.[4]

In a 2010 study, participants needed to look for a roommate or new employee based on the profiles that the researchers gave. The people who had a brief “incubation period” — in this case, working on an anagram — consistently made better choices than those who spent more time weighing their options.

If you can’t seem to prime your brain for a project, try doing something completely unrelated to work, such as washing your dishes, working out, or calling a friend. Some experts say finding another low-stake project to work on can help jump-start the creative part of your brain and activate your flow.[5]

The key is to allow your unconscious mind to do its best work: eliciting the new knowledge your conscious mind may be ignoring or suppressing.[6]

4. Be Physical

Feeling antsy? When your mind won’t seem to settle into a state of flow, it may help to swap out your mental activity for a physical one and see how it impacts your perspective.

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While any physical activity is beneficial for your body — and getting up to move can serve as a helpful form of distraction — certain forms of exercise can more directly impact the mind. To be specific, relaxing, flow-based exercises like dance, yoga, or tai chi can create a gentle sense of momentum in your body, which can prime your brain for the same state.

Stress-reducing activities may also be necessary. Meditating or taking slow, deep breaths will also calm your nervous system if you’re feeling overwhelmed. Evidence shows that the logical, creative part of your brain essentially shuts off when you’re stressed.[7]

On the flip side, when your mind and body are relaxed, you can think more clearly, be more creative, and focus for longer periods — all of which will help you overcome a mental block.

5. Don’t Force It

It can be frustrating to fight against your own mind. If your mental block won’t go away after some effort, it may be time to take a break. Forcing creative thoughts only adds to your stress levels, which in turn inhibits your ability to think creatively. And if you sit and stare at a project for too long, you’ll not only waste valuable time but also begin to associate this specific work with frustration and produce work you’re not proud of.

“I know that forcing something is not going to create anything beyond mediocre, so I step aside and work on a different project until it hits me,” the artist Ben Skinner said about his creative process.[8]

If your work isn’t time-sensitive, then it may make sense to step away for a while to focus on something else, be it an administrative task that requires less creativity or a project that you feel motivated to work on.

When the time is right, you’ll find your way back to the original task with a fresh, creative perspective (hopefully).

More on Getting Rid of a Mental Block

Featured photo credit: Jonas Leupe via unsplash.com

Reference

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