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10 Important Habits You Need to Be A Better Person This Year

10 Important Habits You Need to Be A Better Person This Year

Ben Franklin once said, “Your net worth to the world is usually determined by what remains after your bad habits are subtracted from your good ones.”

Whether you want to be a better person, get healthier, or find fulfillment in your work, there are a number of habits you need to develop that are common to all of these goals. In this article, we’ll explore 10 of the most important ones.

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1. Socialize with people with similar interests.

There’s one thing all successful people are good at: networking. It’s a simple premise: find people with similar interests and spend time with them. Use social media to form connections and network with these people as much as possible. Spend more time with your friends who share your interests too. They can be a great source of inspiration.

2. Stop multitasking.

When you multitask, you’re not putting 100 percent of your mental effort into whatever you’re working on. If you want to be a better person, you need to develop a more singular focus so you can put in your best effort. This is what leads to improvement. So close those 10 browser windows you have open. Put your phone on silent. And just focus on one thing at a time.

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3. Copy the habits of successful people.

One of the most important habits to develop if you want to improve is to spend more time with successful people. Want to lose weight? Then hang out with people who have done it. Want to start a new business? Surround yourself with entrepreneurs and folks who have been there, done that.

4. Make a to-do list every day.

An infographic published by Entrepreneur Magazine showed the habits of the world’s wealthiest people. One of the more interesting habits was this: 81 percent of wealthy people keep to-do lists. You should do the same. Write down the tasks you want to complete before you start each day, and then evaluate at the end of the day to see what you accomplished. Prioritize the big-ticket items that are going to get you closer to your end goals.

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5. Don’t leave things unfinished.

One habit you need to develop to experience more successful outcomes is finishing what you started. We’ve all been guilty of starting something important to us and then giving up before it’s done. Try a different approach: see things through no matter what the outcome. If you fail, the valuable lessons you will have learned will be worth the effort. A lot of times we don’t realize how close we actually are to accomplishing something great.

6. Spend some alone time every day.

Humans are social creatures by nature, but making a habit of spending time alone is important too. Spend time every day reflecting, pondering, and visualizing what you want to happen in your life.

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7. Set one or two big goals.

Your desire to work hard usually matches the size of your goals. Set small goals, and you can expect small results. Set big goals, however, and the sky is the limit. You may not (and probably won’t) accomplish them right away. But it will help you form a mindset of aspiring for bigger and better things for your life.

8. Focus on the process of achieving your goals.

Big goals are important. But what’s even more important is developing habits and routines. These are what will ultimately determine your success or failure. Those seemingly insignificant, day-to-day tasks compound into great achievements over time. Once you set your goals, forget about them and focus on the process. Plant a seed, water it every day, then sit back and watch it grow.

9. Eat real food.

What does eating healthy have to do with becoming a better person? A lot, actually. Following a healthy diet can help your brain function at a higher level, is good for your heart and can help you live longer. So get into the habit of eating better by making a commitment.

10. Be productive with your downtime.

There’s a big difference between being productive and being busy. Busywork is meaningless if it doesn’t make you a better person or get you closer to your goals. Take a long, hard look at what you consider “productive” work. Hint: checking emails every 5 minutes won’t make you more productive—it will just distract you from getting work done.

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Scott Christ

Scott Christ is a writer, entrepreneur, and founder of Pure Food Company.

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Last Updated on June 3, 2020

How to Write SMART Goals (With SMART Goals Templates)

How to Write SMART Goals (With SMART Goals Templates)

Everyone needs a goal. Whether it’s in a business context or for personal development, having goals help you strive towards something you want to accomplish. It prevents you from wandering around aimlessly without a purpose.

But there are good ways to write goals and there are bad ways. If you want to ensure you’re doing the former, keep reading to find out how a SMART goals template can help you with it.

The following video is a summary of how you can write SMART goals effectively:

What Are SMART Goals?

SMART Goals

refer to a way of writing down goals that follow a specific criteria. The earliest known use of the term was by George T. Doran in the November 1981 issue of Management Review, however, it is often associated with Peter Drucker’s management by objectives concept.[1]

SMART is an acronym that stands for Specific, Measurable, Attainable, Relevant, and Time-bound. There are other variations where certain letters stand for other things such as “achievable” instead of attainable, and “realistic” instead of relevant.

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What separates a SMART goal from a non-SMART goal is that, while a non-SMART goal can be vague and ill-defined, a SMART goal is actionable and can get you results. It sets you up for success and gives you a clear focus to work towards.

And with SMART goals comes a SMART goals template. So, how do you write according to this template?

How to Write Smart Goals Using a SMART Goals Template

For every idea or desire to come to fruition, it needs a plan in place to make it happen. And to get started on a plan, you need to set a goal for it.

The beauty of writing goals according to a SMART goals template is that it can be applied to your personal or professional life.

If it’s your job to establish goals for your team, then you know you have a lot of responsibility weighing on your shoulders. The outcome of whether or not your team accomplishes what’s expected of them can be hugely dependant on the goals you set for them. So, naturally, you want to get it right.

On a personal level, setting goals for yourself is easy, but actually following through with them is the tricky part. According to a study by Mark Murphy about goal setting, participants who vividly described their goals were 1.2 to 1.4 times more likely to successfully achieve their goals.[2] Which goes to show that if you’re clear about your goals, you can have a higher chance of actually accomplishing them.

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Adhering to a SMART goals template can help you with writing clear goals. So, without further ado, here’s how to write SMART goals with a SMART goals template:

Specific

First and foremost, your goal has to be specific. Be as clear and concise as possible because whether it’s your team or yourself, whoever has to carry out the objective needs to be able to determine exactly what it is they are required to do.

To ensure your goal is as specific as it can be, consider the Ws:

  • Who = who is involved in executing this goal?
  • What = what exactly do I want to accomplish?
  • Where = if there’s a fixed location, where will it happen?
  • When = when should it be done by? (more on deadline under “time-bound”)
  • Why = why do I want to achieve this?

Measurable

The only way to know whether or not your goal was successful is to ensure it is measurable. Adding numbers to a goal can help you or your team weigh up whether or not expectations were met and the outcome was triumphant.

For example, “Go to the gym twice a week for the next six months” is a stronger goal to strive for than simply, “Go to the gym more often”.

Setting milestone throughout your process can also help you to reassess progress as you go along.

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Attainable

The next important thing to keep in mind when using a SMART goals template is to ensure your goal is attainable. It’s great to have big dreams but you want your goals to be within the realms of possibility, so that you have a higher chance of actually accomplishing them.

But that doesn’t mean your goal shouldn’t be challenging. You want your goal to be achievable while at the same time test your skills.

Relevant

For obvious reasons, your goal has to be relevant. It has to align with business objectives or with your personal aspirations or else, what’s the point of doing it?

A SMART goal needs to be applicable and important to you, your team, or your overall business agenda. It needs to be able to steer you forward and motivate you to achieve it, which it can if it holds purpose to something you believe in.

Time-Bound

The last factor of the SMART goals template is time-bound (also known as “timely”). Your goal needs a deadline, because without one, it’s less likely to be accomplished.

A deadline provides a sense of urgency that can motivate you or your team to strive towards the end. The amount of time you allocate should be realistic. Don’t give yourself—or your team—only one week if it takes three weeks to actually complete it. You want to set a challenge but you don’t want to risk over stress or burn out.

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Benefits of Using a SMART Goals Template

Writing your goals following a SMART goals template provides you with a clearer focus. It communicates what the goal needs to achieve without any fuss.

With a clear aim, it can give you a better idea of what success is supposed to look like. It also makes it easier to monitor progress, so you’re aware whether or not you’re on the right path.

It can also make it easier to identify bottlenecks or missed targets while you’re delivering the goal. This gives you enough time to rectify any problems so you can get back on track.

The Bottom Line

Writing goals is seemingly not a difficult thing to do. However, if you want it to be as effective as it can be, then there’s more to it than meets the eye.

By following a SMART goals template, you can establish a more concrete foundation of goal setting. It will ensure your goal is specific, measurable, attainable, relevant, and time-bound—attributes that cover the necessities of an effectively written goal.

More Tips About Goals Setting

Featured photo credit: Estée Janssens via unsplash.com

Reference

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